CN210331532U

CN210331532U - Adjustable core muscle group training device

Info

Publication number: CN210331532U
Application number: CN201920925233.0U
Authority: CN
Inventors: 李成
Original assignee: Jiuzhou Polytechnic
Current assignee: Jiuzhou Polytechnic
Priority date: 2019-06-19
Filing date: 2019-06-19
Publication date: 2020-04-17
Anticipated expiration: 2029-06-19

Abstract

The utility model discloses an adjustable core muscle group training device, which comprises a bottom plate and a telescopic rod, wherein the telescopic rod is arranged on one side of the upper surface of the bottom plate, fixed plates are symmetrically arranged on the front and back of the right side of the upper surface of the bottom plate, a sealing plate is arranged on the outer side surface of the fixed plate, a connecting shaft is arranged on the upper side of the fixed plate, a supporting plate is fixedly connected on the right side of the fixed plate, slide rails are arranged on the front and back of the supporting plate, slide rails are slidably connected with slide blocks, the slide blocks are connected with pedal supports through threads, the pedal supports are slidably connected with pedals, and the rear ends of the, the patient can adjust the device according to the self condition, adjusts to the best training position of oneself, begins to carry out the training of core muscle crowd, and this device compact structure, convenient assembling can satisfy different crowds' use through the slip of handrail and the length of adjusting the training board.

Description

Adjustable core muscle group training device

Technical Field

The utility model relates to a training apparatus technical field specifically is an adjustable core muscle crowd trainer.

Background

The core muscle group is a region in the middle of the human body including the region below the shoulder joint, above the hip joint, and the pelvis, and is an integral part of the waist, pelvis, and hip joint. The main role of the core muscle group is to balance and stabilize the body. In the strength Training in recent years, Core strength Training (Core Training) for developing the muscle strength around the center of gravity becomes a research hotspot of numerous rehabilitation and care experts at home and abroad, is very effective in comprehensively and uniformly developing the strength of a Core muscle group and the balance stability of a body center, and researches show that the Core stability Training method can better improve the balance and walking functions of stroke patients and the motion function of upper limbs after stroke.

During various movements of the human body, the trunk is always in a dynamic conversion process of balance-unbalance, and the dynamic regulation process is completed by the core muscle group to maintain balance and regulate posture. Related studies have also shown that rapid reactive contraction of the core muscle group occurs earlier than the initiation of the limb's prime mover muscle action, which acts to provide firm support for the limb's motor contraction, and is the basis for the generation of all movements. Only by improving the stability of the core area can the human motion function be coordinated and efficient. Complex torso activity is a prerequisite for performing advanced behavioral skills, while core area control is a prerequisite for performing complex body activity. Therefore, a safe and effective core muscle group training device suitable for clinical cerebral apoplexy patients and paraplegic (low-grade) patients is urgently needed in clinic.

Disclosure of Invention

The to-be-solved technical problem of the utility model is to overcome current defect, provide an adjustable core muscle crowd trainer, can provide firm support to patient's limbs motion muscle shrink, provide adjustable handrail to the patient simultaneously, the training of patient's core muscle crowd of being convenient for, adjustable training board can satisfy the crowd of different heights, supporting cotton pad and headrest provide a comfortable training environment, can effectively solve the problem in the background art.

In order to achieve the above object, the utility model provides a following technical scheme: an adjustable core muscle group training device comprises a bottom plate and telescopic rods, wherein the telescopic rods are arranged on one side of the upper surface of the bottom plate, fixing plates are symmetrically arranged on the front and back of the right side of the upper surface of the bottom plate, a sealing plate is arranged on the outer side surface of each fixing plate, a connecting shaft is arranged on the upper side of each fixing plate, a supporting plate is fixedly connected to the right side of each fixing plate, slide rails are arranged on the front and back of each supporting plate, each slide rail is slidably connected with a slide block, each slide block is connected with a pedal support through threads, each pedal support is slidably connected with a pedal, the rear end of each pedal support is connected with a positioning threaded sleeve through threads, each telescopic rod is hinged with a first training main plate through a second hinge, a second training main plate is arranged on the right side surface of the first training main plate, a first sliding barrel and a second sliding barrel are arranged on the front and, the rotary connecting block is rotatably connected with the connecting shaft.

As a preferred technical scheme of the utility model, the lower surface of first training mainboard is provided with first fixing base, and the outer fixed surface of shrouding is connected with the second fixing base, is connected through the arc type telescopic link between first fixing base and the second fixing base.

As a preferred technical scheme of the utility model, through connecting axle and sleeve sliding connection between first training mainboard and the second training mainboard, and be provided with the elastic locating round pin axle.

As a preferred technical scheme of the utility model, the symmetry is provided with first magic subsides and second magic subsides around the lateral surface of first training mainboard and second training mainboard, and it is fixed to paste through first magic and second magic and will place the supporting cotton pad at first training mainboard and second training mainboard upper surface.

As a preferred technical scheme of the utility model, the symmetry is provided with the hinge around the lower extreme of handrail, and the symmetry is provided with the regulation rotary drum around the intermediate position of handrail, adjusts the rotary drum and is provided with anti-skidding line.

As an optimized technical scheme of the utility model, the rear end threaded connection of running-board support has set nut.

As a preferred technical scheme of the utility model, the lateral surface of fixed plate and shrouding all is provided with the strengthening rib, and the quantity of strengthening rib is three, and three strengthening ribs all are listed in the lateral surface of fixed plate and shrouding.

Compared with the prior art, the beneficial effects of the utility model are that: the utility model discloses a after stabilizing the support to limbs, the patient can adjust the device according to self situation, adjusts to the best training position of oneself, begins to carry out the training of core muscle crowd, and this device compact structure, convenient assembling, the slip through the handrail and the length of adjusting the training board can satisfy different crowds' use.

Drawings

FIG. 1 is a schematic structural view of the present invention;

FIG. 2 is a front view of the present invention;

fig. 3 is a schematic structural section view of the present invention.

In the figure: 1 first magic subsides, 2 arc type telescopic links, 3 second fixing bases, 4 shrouding, 5 first sliding drums, 6 second sliding drums, 7 fixed plates, 8 location thread bush, 9 slide rails, 10 sliders, 11 running-board supports, 12 set nut, 13 running-boards, 14 connecting axles, 15 rotation connecting blocks, 16 second training mainboard, 17 second magic subsides, 18 handrail, 19 regulation rotary drums, 20 first hinges, 21 headrest, the supporting cotton pad of 22, 23 first training mainboard, 24 telescopic links, 25 bottom plates, 26 second hinges, 27 first fixing bases, 28 backup pads, 29 sleeves, 30 connecting sleeve axles.

Detailed Description

The technical solutions in the embodiments of the present invention will be described clearly and completely with reference to the accompanying drawings in the embodiments of the present invention, and it is obvious that the described embodiments are only some embodiments of the present invention, not all embodiments. Based on the embodiments in the present invention, all other embodiments obtained by a person skilled in the art without creative work belong to the protection scope of the present invention.

Referring to fig. 1-3, the present invention provides a technical solution: an adjustable core muscle group training device comprises a bottom plate 25 and an expansion link 24, wherein the expansion link 24 is arranged on one side of the upper surface of the bottom plate 25, fixing plates 7 are symmetrically arranged on the front and back of the right side of the upper surface of the bottom plate 25, sealing plates 4 are arranged on the outer side surfaces of the fixing plates 7, reinforcing ribs are arranged on the outer side surfaces of the fixing plates 7 and the sealing plates 4, the number of the reinforcing ribs is three, the three reinforcing ribs are arranged on the outer side surfaces of the fixing plates 7 and the outer side surfaces of the sealing plates 4, the stability of the structure is guaranteed, a connecting shaft 14 is arranged on the upper side of the fixing plates 7, a supporting plate 28 is fixedly connected on the right side of the fixing plates 7, sliding rails 9 are arranged on the front and back of the supporting plate 28, the sliding rails 9 are slidably connected with sliding blocks 10, the sliding blocks 10, the rear end of the pedal support 11 is in threaded connection with a positioning threaded sleeve 8, a telescopic rod 24 is hinged with a first training main board 23 through a second hinge 26, a first fixing seat 27 is arranged on the lower surface of the first training main board 23, a second fixing seat 3 is fixedly connected to the outer surface of a sealing plate 4, the first fixing seat 27 is connected with the second fixing seat 3 through an arc-shaped telescopic rod 2, the stability of the middle structure of the device is enhanced, the structural strength of the device is ensured, a second training main board 16 is arranged on the right side surface of the first training main board 23, the first training main board 23 is in sliding connection with the second training main board 16 through a connecting sleeve shaft 30 and a sleeve 29, an elastic positioning pin shaft is arranged, the relative positions of the first training main board 23 and the second training main board 16 are adjusted, the device has wide practicability, a first magic tape 1 and a second magic tape 17 are symmetrically arranged on the front side surface and the rear side surface of the first training main board 23 and the second, the matched cotton pads 22 arranged on the upper surfaces of the first training mainboard 23 and the second training mainboard 16 are fixed through the first magic tape 1 and the second magic tape 17, the headrest 21 is arranged on the upper surface of the matched cotton pad 22, the matched cotton pads 22 and the headrest 21 are used, a comfortable training environment is created, and the training device is humanized, the first sliding cylinder 5 and the second sliding cylinder 6 are arranged on the front side and the rear side of the first training mainboard 23 and the second training mainboard 16, the first sliding cylinder 5 and the second sliding cylinder 6 are connected with the handrail 18 in a sliding way, the lower end of the handrail 18 is symmetrically provided with first hinges 20 in the front-back direction, the middle position of the handrail 18 is symmetrically provided with adjusting rotary drums 19 in the front-back direction, the adjusting rotary drums 19 are provided with anti-skidding lines to adjust the height positions of the handrail 18, so that the handrail can meet the requirements of people with different heights, the lower bottom surface of the right side of the second training main board 16 is symmetrically provided with rotating connecting blocks 15 in the front-back direction, and the rotating connecting blocks 15 are rotatably connected with the connecting shaft 14.

When in use: the relative position of a first training main board 23 and a second training main board 16 is adjusted by a patient according to the height of the patient, a corresponding matched cotton pad 22 is placed on the upper surfaces of the first training main board 23 and the second training main board 16, the matched cotton pad 22 is fixed through a first magic tape 1 and a second magic tape 17, a headrest 21 is placed at a proper position, the patient lies on the matched cotton pad 22, the feet of the patient are placed on a pedal plate 13, the position of the pedal plate 13 is adjusted on a sliding rail 9 through a sliding block 10, a pedal plate support 11 is fixed at a proper position through adjustment of a positioning threaded sleeve 8 and a positioning nut 12, the pedal plate 13 is fixed at a position suitable for the patient, the patient is fixed through a cotton bandage, whether the handrail 18 is used or not and the height of a telescopic rod 24 is adjusted by the patient according to the muscle strength of the core muscle group of the patient, thereby achieving the best training effect.

The utility model discloses compact structure, the assembly is simple, and through adjusting the height of telescopic link 24 and then adjust first training mainboard 23 and the 16 inclination of second training mainboard, the user can adjust to the best position that is fit for self according to the self condition to reach best core muscle crowd training purpose.

Although embodiments of the present invention have been shown and described, it will be appreciated by those skilled in the art that changes, modifications, substitutions and alterations can be made in these embodiments without departing from the principles and spirit of the invention, the scope of which is defined in the appended claims and their equivalents.

Claims

1. The utility model provides an adjustable core muscle group trainer, includes bottom plate (25) and telescopic link (24), and telescopic link (24) set up in the upper surface one side of bottom plate (25), its characterized in that: a fixing plate (7) is symmetrically arranged on the front and back of the right side of the upper surface of the bottom plate (25), a sealing plate (4) is arranged on the outer side surface of the fixing plate (7), a connecting shaft (14) is arranged on the upper side of the fixing plate (7), a supporting plate (28) is fixedly connected to the right side of the fixing plate (7), slide rails (9) are arranged in front of and behind the supporting plate (28), a slide block (10) is slidably connected to the slide rails (9), the slide block (10) is connected to a pedal support (11) through threads, a pedal (13) is slidably connected to the pedal support (11), a positioning threaded sleeve (8) is connected to the rear end of the pedal support (11), a telescopic rod (24) is hinged to a first training main plate (23) through a second hinge (26), a second training main plate (16) is arranged on the right side surface of the first training main plate (23), a first sliding barrel (5) and a, the first sliding barrel (5) and the second sliding barrel (6) are connected with a handrail (18) in a sliding mode, rotary connecting blocks (15) are symmetrically arranged on the front and back of the lower bottom face of the right side of the second training main board (16), and the rotary connecting blocks (15) are rotatably connected with the connecting shaft (14).

2. The adjustable core muscle group training device of claim 1, wherein: the lower surface of first training mainboard (23) is provided with first fixing base (27), and the fixed surface of shrouding (4) is connected with second fixing base (3), is connected through arc type telescopic link (2) between first fixing base (27) and second fixing base (3).

3. The adjustable core muscle group training device of claim 1, wherein: the first training main board (23) and the second training main board (16) are connected in a sliding mode through a connecting sleeve shaft (30) and a sleeve (29), and an elastic positioning pin shaft is arranged.

4. The adjustable core muscle group training device of claim 1, wherein: first magic subsides (1) and second magic subsides (17) are provided with to the symmetry around the lateral surface of first training mainboard (23) and second training mainboard (16), and it is fixed to paste (1) and second magic through first magic and will place supporting cotton pad (22) at first training mainboard (23) and second training mainboard (16) upper surface, and headrest (21) have been placed to supporting cotton pad (22) upper surface.

5. The adjustable core muscle group training device of claim 1, wherein: the lower end of the handrail (18) is symmetrically provided with first hinges (20) in the front and back direction, the middle position of the handrail (18) is symmetrically provided with adjusting rotary drums (19) in the front and back direction, and the adjusting rotary drums (19) are provided with anti-skid grains.

6. The adjustable core muscle group training device of claim 1, wherein: the rear end of the pedal support (11) is in threaded connection with a positioning nut (12).

7. The adjustable core muscle group training device of claim 1, wherein: the lateral surface of fixed plate (7) and shrouding (4) all is provided with the strengthening rib, and the quantity of strengthening rib is three, and three strengthening ribs are all listed in the lateral surface of fixed plate (7) and shrouding (4).