CN210044662U - Sleep regulating device - Google Patents
Sleep regulating device Download PDFInfo
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- CN210044662U CN210044662U CN201920383162.6U CN201920383162U CN210044662U CN 210044662 U CN210044662 U CN 210044662U CN 201920383162 U CN201920383162 U CN 201920383162U CN 210044662 U CN210044662 U CN 210044662U
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Abstract
The utility model discloses a sleep controlgear. The sleep regulating device comprises a fragrance spraying device for releasing sleep regulating fragrance; the control device is electrically connected with the fragrance spraying device and used for controlling the fragrance spraying device to release the sleep regulation fragrance; and the control device controls the light-emitting source to emit sleep regulation light for regulating sleep after the sleep regulation aroma is released for a preset time. The utility model discloses a sleep controlgear has simple structure compactness, effectively avoids essential oil molecule inefficacy, and the operation is stable, possesses the sleep regulatory function who helps sleeping and awaken up simultaneously, and the sleep regulatory is effectual, portable, energy-concerving and environment-protective advantage.
Description
Technical Field
The utility model relates to a house electronic products technical field especially relates to a sleep controlgear.
Background
Scientific research shows that when the body of people is transited from a sleep state to a waking state, the heartbeat, the blood pressure, the body temperature, the respiratory frequency and the brain wave all change: breaths increase from 16 beats per minute to 24 beats per minute, heartbeats increase 10 times per minute, and brain waves increase from 8 beats per second to 30 beats per second. In the early morning, people are all in a sleep and are in a comfortable and quiet environment, the bodies of people are correspondingly in a relaxed state, and the people suddenly turn to a waking state from the relaxed state by suddenly giving a loud alarm clock ring, so that the people can feel abnormal discomfort such as palpitation, low mood, no sleep and wakefulness, strong suspension feeling and the like, if the people are suddenly wakened in deep sleep, the thinking ability and the problem solving ability are seriously damaged, and the health is adversely affected over time. Therefore, americans rate alarm clocks as one of the human utilities they are most interested in.
The chinese utility model with publication number CN2083765U discloses a multi-purpose electronic alarm clock with silent wake-up function, which adds a silent wake-up pillow on the existing alarm clock, and wakes up the party by vibration, so as to avoid the influence on other people, but it is not portable and the application range is greatly limited. Chinese utility model patent No. ZL200520125655.8 discloses a noiseless alarm clock, it includes timer, a power supply, inflator and gasbag, timer and inflator, the gasbag is connected, when scheduled time, thereby inflate the gasbag and lift up the first body of people through the inflator, thereby reach the mesh of awakening up, the utility model has the advantages of simple structure, convenient operation, but its influence and the restriction of bed that receives sleeper's gesture more, for example the sleeper rolls the edge of gasbag or the single sleeper has the incident that probably causes the quilt to fall off the bed when using in the dream, and also portable, application scope is little. Furthermore, the wake-up apparatus in the related art only focuses on the wake-up function, ignores the function of promoting sleep, and does not consider the sleep as a whole. Therefore, the development of a sleep adjusting device which has a simple and compact structure, high awakening efficiency, comfort and good sleep adjusting effect becomes a problem which needs to be solved urgently at present.
SUMMERY OF THE UTILITY MODEL
The utility model provides a technical problem be, provide a simple structure is compact, awakens up high-efficient and comfortable, the effectual sleep adjusting device of sleep regulation.
The utility model discloses a sleep adjusting device, sleep adjusting device includes:
the fragrance spraying device releases sleep regulation fragrance for regulating sleep;
the control device is electrically connected with the fragrance spraying device and used for controlling the fragrance spraying device to release the sleep regulation fragrance;
and the control device controls the light-emitting source to emit sleep regulation light for regulating sleep after the sleep regulation aroma is released for a preset time.
Preferably, the sleep regulating aroma comprises a wake-up aroma, the sleep regulating light comprising light of a first preset wavelength; the control device controls the light with the first preset wavelength to be emitted after the awakening aroma releases for a first preset time.
Preferably, the sleep regulating aroma further comprises a sleep aid aroma, and the sleep regulating light further comprises light of a second preset wavelength; the control device controls the light with the second preset wavelength to be emitted after the sleep-assisting aroma releases for a second preset time.
Preferably, the perfume spraying device comprises a perfume spraying component and a perfume spraying driving device; the fragrance emitting part includes: the first atomization device is used for atomizing the first essential oil, and the second atomization device is used for atomizing the second essential oil; the fragrance spraying driving device is respectively connected with the first atomization device and the second atomization device to respectively drive the atomization of the first essential oil and the second essential oil, so that the awakening fragrance and the sleep-assisting fragrance are respectively formed.
Preferably, the fragrance-dispensing driving means includes: a first air pump and a second air pump; the first air pump is communicated with the first atomization device to drive the first essential oil to be atomized; the second air pump is communicated with the second atomization device to drive atomization of the second essential oil.
Preferably, the perfume spraying part further comprises a third atomizing device for atomizing a third essential oil; the fragrance spraying driving device also comprises a switching valve; the first air pump is communicated with a first port of the switching valve, and a second port and a third port of the switching valve are respectively connected with the first atomization device and the third atomization device; the control device is electrically connected with the switching valve to control the first port to be communicated with the second port or the third port respectively, so that the first essential oil and the third essential oil are driven to be atomized respectively.
Preferably, the first preset wavelength is λ
1,λ
1The value range is as follows: lambda is more than or equal to 460nm
1Less than or equal to 500 nm; the second preset wavelength is lambda
2,λ
2The value range is as follows: lambda is less than or equal to 590nm
2≤750nm。
Preferably, the sleep adjustment apparatus further comprises: and the sound generating device is used for playing sleep-aiding audio and awakening the audio and is electrically connected with the control device.
Preferably, the sleep adjustment apparatus further comprises:
the upper end of the shell is provided with a wind tunnel in a penetrating way; the fragrance spraying component is arranged in the shell, and a fragrance spraying opening of the fragrance spraying component faces the wind tunnel.
Preferably, the fragrance spraying opening is arranged on the lower tunnel wall of the wind tunnel, and the light-emitting light source is arranged on the upper tunnel wall of the wind tunnel; the diameter of the opening of the wind tunnel is gradually increased from the position of the light-emitting light source to the two ends of the wind tunnel.
In summary, the utility model provides a sleep regulating device, which comprises a fragrance spraying part; the fragrance spraying driving device drives the fragrance spraying part to release sleep regulation fragrance; and activating a second channel of an ascending activation system signal channel for sleep regulation through sniffing of the sleep regulation aroma so as to activate a cerebral cortex and promote the brain to process information transmitted from the thalamus. The control device is electrically connected with the fragrance spraying driving device to control the release of the sleep regulation fragrance; and the control device controls the light-emitting source to emit sleep regulation light after the sleep regulation aroma is released for a preset time. Activating a first pathway of a sleep-regulated ascending activation system signal pathway by illumination stimulation of the sleep-regulated light to activate a thalamus-cortex pathway; the sleep modification device activates the second pathway by releasing the sleep modification scent first, activating the cerebral cortex first, thereby facilitating stimulation of the first pathway that requires passage through the thalamus. The problem of abnormal discomfort of a sleeper, such as palpitation, low mood, strong suspension feeling and the like caused by illumination or sudden stimulation of an alarm in the prior art is avoided. The method comprises the steps of firstly, gently awakening the cerebral cortex of a sleeper through sniffing, and further promoting the awakening effect of the sleep regulation light so as to gradually and comfortably awaken the sleeper. Therefore, the utility model provides a sleep controlgear has simple structure compactness, awakens up high-efficient and comfortable, and sleep is adjusted advantages such as effectual.
Drawings
Fig. 1 is a block diagram of a preferred embodiment of the sleep adjustment apparatus of the present invention.
Fig. 2 is a schematic block diagram of a portion of a preferred embodiment of the sleep adjustment apparatus of the present invention.
Fig. 3 is a schematic block diagram of a portion of another embodiment of the sleep adjustment apparatus of the present invention.
Fig. 4 is a schematic structural diagram of a preferred embodiment of the sleep adjustment apparatus of the present invention.
Fig. 5 is a first perspective exploded view of a preferred embodiment of the sleep adjustment apparatus of the present invention.
Fig. 6 is a second exploded perspective view of a preferred embodiment of the sleep adjustment apparatus of the present invention.
Fig. 7 is an enlarged schematic view of region a in fig. 6.
Fig. 8 is a schematic structural diagram of a preferred embodiment of the first atomization device of the sleep regulation apparatus of the present invention.
Fig. 9 is a schematic diagram of a preferred embodiment of a sleep adjustment method of the sleep adjustment apparatus of the present invention.
Detailed Description
The present invention will be described in detail with reference to the accompanying drawings and examples. It should be noted that, if there is no conflict, the embodiments and various features in the embodiments of the present invention may be combined with each other, and all are within the scope of the present invention.
Referring to fig. 1, the present invention discloses a sleep adjusting apparatus, including:
the perfume spraying device comprises a perfume spraying component and a perfume spraying driving device; the fragrance spraying part 10 generates and releases sleep regulation fragrance for regulating sleep; the fragrance spraying driving device 20 is connected with the fragrance spraying part 10 and drives the fragrance spraying part 10 to release sleep-adjusting fragrance; and activating a second channel of an ascending activation system signal channel for sleep regulation through sniffing of the sleep regulation aroma so as to activate a cerebral cortex and promote the brain to process information transmitted from the thalamus.
The control device 30 is electrically connected with the fragrance spraying driving device 20 and controls the release of the sleep regulation fragrance according to a control program;
and the light-emitting source 40 is electrically connected with the control device 30, and the control device 30 controls the light-emitting source 40 to emit sleep regulation light for regulating sleep after the sleep regulation fragrance is released for a preset time according to the control program. Activating a first pathway of a sleep-regulated ascending activation system signal pathway by illumination stimulation of the sleep-regulated light to activate a thalamus-cortex pathway; the sleep regulation equipment firstly activates the second channel by releasing the sleep regulation aroma, and firstly activates the cerebral cortex to promote the brain to process information transmitted from the thalamus; thereby promoting the stimulation of the first pathway through the thalamus, and greatly increasing the action effect of the light-emitting source 40; the two promote each other, so that the sleep adjusting effect of the sleep adjusting device is greatly improved. The problem of abnormal discomfort of a sleeper, such as palpitation, low mood, strong suspension feeling and the like caused by illumination or sudden stimulation of an alarm in the prior art is avoided.
And the timing device 31 is electrically connected with the control device 30 and provides time and timing start-stop signals for the control device 30 so as to control the work of the fragrance spraying part 10 and the light emitting source 40 in a timing manner.
A sleeper needs to rely on a neural network formed by cell groups capable of activating thalamus and cerebral cortex to function so as to wake up from sleep or fall asleep from a waking state. In the ascending activation system that awakens the cerebral cortex and thalamus, its signaling pathway is mainly composed of two pathways:
the first path is: ascending to the thalamus, it is responsible for activating thalamic relay neurons. This pathway originates primarily from acetylcholine neurons (ACh) located in the superior brainstem (upper brainstem) site, primarily at the pons (PPT) and the dorsalis lateral nucleus (LDT).
The second path is as follows: neuronal cells at the lateral hypothalamus and basal forebrain are activated, not through the thalamus, and cerebral cortical cells are activated. This pathway originates from monoaminergic neuronal cells in the superior brain stem and the tail of the hypothalamus, and includes: a tuberomamillary nucleus (TMN) cell comprising histamine (His), an a10 cell comprising Dopamine (DA), a mesenteric dorsal nucleus (DR) and median spinal nucleus (LC) cell comprising 5-hydroxytryptamine (5-HT), and a Locus Ceruleus (LC) cell comprising Norepinephrine (NA).
Wherein, the route of olfactory nerve in the sensory nerve path is shortest, and the effect is fastest. The sleep-adjusted upstream activation system signal path through sniffing is the second path. In addition to cone cells (cons) and rod cells (rows), the human retina contains a third type of photoreceptor cell, intrinsic photosensitive connecting cells (ipRGC), which contains Melanopsin (Melanopsin) and which chemically reacts with light to discharge ipRGC cells under light. The signal of ipRG is transmitted to the rhythm control nucleus of Hypothalamus (hypothioanalus) via the optic nerve, supra achiasmatic nucleus (SCN); in addition, in terms of controlling circadian rhythm, ventrolateral preapptical nucleus (VLPO) is the core of control, and these kernel relations constitute a 'trigger switch mechanism' (the flip-flop switch) of circadian rhythm; the SCN indirectly regulates the VLPO state by regulating the activity of the hypothalamic dorsolateral nucleus (DMH) through the paraventricular nucleus region (SPZ; SPZ is equivalent to the amplifier of the SCN output signal), thereby controlling the switch mechanism of the sleep-wake trigger. Thus, the signal path for the illumination stimulus by the light source 40 is much longer and needs to pass through the first path.
It can be understood that the change of solar illumination is simulated by the sleep regulation light, so that the circadian rhythm of a human body is regulated; so that the sleeper can relax gradually at the sleeping time and fall asleep safely, and the sleeping quality is improved; waking up with energy and keeping energy.
In this embodiment, the sleep modifying scent comprises a wake-up scent, and the sleep modifying light comprises light of a first preset wavelength; the control device 30 controls the light with the first preset wavelength to be emitted after the awakening fragrance is released for a first preset time. Specifically, the awakening fragrance for refreshing brain is released before the awakening moment, so that the cerebral cortex is awakened slowly in a quiet environment, and the second channel is activated; after the first preset time, the cerebral cortex is awakened, and the first path is activated through the light stimulation with the first preset wavelength and the first preset wavelength, so that the sleeper is gradually awakened from the sleep state. Thus, the sleep adjustment device has the advantage of being wake-up efficient and comfortable.
In this embodiment, the sleep-regulating fragrance further comprises a sleep-assisting fragrance, and the sleep-regulating light further comprises light of a second preset wavelength; the control device 30 controls the light with the second preset wavelength to be emitted after the sleep-assisting aroma releases for a second preset time. Specifically, the sleep-assisting aroma which enables the sleeper to relax slowly is released before the sleeping time, and the second passage is activated slowly; after the second preset time, the first channel is activated through the light stimulation with the second preset wavelength and the sleep-promoting and hypnotic effects, so that the sleeper is helped to fall asleep gradually from the waking state. The sleepers are promoted to fall asleep safely, and the influence of the insomnia condition of the sleepers on the awakening effect of the sleepers in the next morning is avoided. The sleep regulating device has the functions of assisting sleep and awakening at the same time, the sleep of a sleeper is controlled and regulated as a whole, the sleep quality is improved, and the sleeper has full energy after awakening. Therefore, the sleep adjusting device has the advantages of high sleep aiding efficiency, comfort and good sleep adjusting effect.
In other embodiments, the sleep adjustment device may also have only one of sleep aid or wake-up functionality; that is, the sleep-regulating aroma includes only one of the wake-up aroma or the sleep-aid aroma, and the sleep-regulating light includes only one of the first preset wavelength of light or the second preset wavelength of light; and is not particularly limited herein.
Preferably, the sleep adjustment apparatus further comprises:
a wireless communication module 50 electrically connected to the control device 30 and wirelessly connected to a mobile electronic device such as a mobile phone or a tablet computer, so as to adjust or control the operation of the fragrance emitting component 10 and the light emitting source 40 through the mobile electronic device, so as to adjust and set the preset time and the preset rule for releasing the sleep-assisting fragrance and the wake-up fragrance; the light irradiation device is also convenient for adjusting and setting the preset time and the preset rule of the light with the first preset wavelength and the light with the second preset wavelength. The wireless communication module 50 is further configured to control the operation of the sleep adjustment device in real time; the mobile electronic equipment is also used for feeding back sleep environment information and sleep state information collected by the mobile electronic equipment so as to calibrate and adjust the work of the sleep adjusting equipment in real time. In this embodiment, the wireless communication module 50 includes a bluetooth communication module; in other embodiments, the wireless communication module 50 may further include a WiFi communication module, an infrared communication module, or an NB-IoT narrowband internet of things communication module, which is not particularly limited herein.
Preferably, the sleep adjustment apparatus further comprises: a key module 32 electrically connected to the control device 30; the control device 30 stores the control program for controlling the operation of the fragrance emitting component 10 and the light emitting source 40, and the key module 32 includes a setting key 33 for setting the control program. To facilitate local setup of the sleep adjustment device in case of a break away from the wireless communication connection.
Preferably, the key module 32 further includes a pause key 34 for pausing the operation of the fragrance emitting component 10 and the light emitting source 40, and the fragrance emitting component 10 and the light emitting source 40 are restarted after being paused for a preset time; the pause key 34 is provided at the top of the sleep adjustment device to facilitate timely pausing of the operation of the sleep adjustment device. The pause key 34 is also used for turning off the fragrance-spraying component 10 and the light-emitting source 40. Preferably, the setting key 33 and the pause key 34 are sensing touch keys; it is understood that the setting key 33 and the pause key 34 may be pressing keys, and are not limited in particular.
Preferably, the sleep adjusting apparatus further includes a display module 60 for displaying time and working state, a sound receiving device 71 for collecting and recording the audio data of the sleep environment, and a sound generating device 70 for playing sleep-aid audio and wake-up audio, wherein the display module 60, the sound receiving device 71, and the sound generating device 70 are electrically connected to the control device 30 respectively. The sleep-aid audio comprises white noise, rain noise and other audio which are helpful for sleeping; the wake-up audio comprises a singing bird or other wake-up audio. It can be understood that the audio file of the sound generating device 70 may be stored in the sleep adjustment device, or the audio of the mobile electronic device may be played in real time through a wireless connection, or downloaded through a wireless connection; the sound generating device 70 includes a speaker, an earphone, a bone conduction earphone, and other sound generating devices, and is not particularly limited herein.
Preferably, the display module 60 and the setting key 33 are disposed on the same panel of the sleep adjustment apparatus so as to be set according to the display of the operating state.
Referring to fig. 2, the fragrance member 10 includes: a first atomizing device 110 for atomizing the first essential oil and a second atomizing device 120 for atomizing the second essential oil; the fragrance-spraying driving device 20 is connected to the first atomizing device 110 and the second atomizing device 120, respectively, to drive the atomization of the first essential oil and the second essential oil, respectively, so as to form the sleep-assisting fragrance and the awakening fragrance, respectively. So as to avoid heating to destroy the molecular structure of the essential oil, which is the problem of the failure of the essential oil. Specifically, the sleep-aid fragrance is formed by atomizing the first essential oil by the first atomizing device 110, and the wake-up fragrance is formed by atomizing the second essential oil by the second atomizing device 120; so as to avoid the mixing of the first essential oil and the second essential oil, which leads to the function failure of the first essential oil and the second essential oil for helping sleep or awakening. In other embodiments, the fragrance emitting component 10 may also be an electrically heated fragrance sheet; and is not particularly limited herein. Therefore, the sleep adjusting device has the advantages of simple structure, effective avoidance of failure of essential oil molecules, good sleep adjusting effect and the like.
In this embodiment, the perfume-spraying component 10 adopts a heating-free two-fluid perfume spraying technology, and the perfume-spraying driving device 20 includes: a first air pump 111 and a second air pump 121; the first air pump 111 is communicated with the first atomization device 110 to drive atomization of the first essential oil; the second air pump 121 is communicated with the second atomization device 120 to drive atomization of the second essential oil; the separate driving of the first atomization device 110 and the second atomization device 120 effectively avoids the smell of the sleep-aid fragrance and the wake-up fragrance from affecting the sleep-aid or wake-up effect. In other embodiments, the perfume-spraying component 10 can also spray perfume by using ultrasonic atomization technology, and is not limited in particular. Therefore, the sleep adjusting device has the advantages of simple structure, effective avoidance of failure of essential oil molecules, good sleep adjusting effect and the like. Therefore, the sleep adjusting device has the advantages of simple and compact structure, stable operation and the like.
Referring to fig. 3, in another embodiment, the perfume emitting component 10 further includes a third atomizing device 130 for atomizing a third essential oil; the fragrance-spraying driving device 20 further includes a switching valve 112; the first air pump 111 is communicated with a first port of the switching valve 112, and a second port and a third port of the switching valve 112 are respectively connected with the first atomization device 110 and the third atomization device 130; the control device 30 is electrically connected to the switching valve 112 to control the first port to be communicated with the second port or the third port, so as to drive the atomization of the first essential oil and the third essential oil respectively. The third atomizing means 130 atomizes the third essential oil to form a fragrance having a function of extending deep sleep. Therefore, the sleep adjusting device has the advantages of simple and compact structure, good sleep adjusting effect and the like.
It is understood that the first atomizer 110, the second atomizer 120 and the third atomizer 130 may share one air pump, and an air source output of the air pump is supplied to any one of the first atomizer 110, the second atomizer 120 and the third atomizer 130 through one electromagnetic switching valve 112. And is not particularly limited herein.
Preferably, the first preset wavelength is λ
1,λ
1The value range is as follows: lambda is more than or equal to 460nm
1Less than or equal to 500 nm; preferably, the light with the first preset wavelength is λ
1Short-wave blue light of 497nm, which can suppress melatonin secretion and delay melatonin secretion time. The sleep-assisting device is beneficial to awakening people from deep sleep, so that the brain becomes alert and does not make a trouble.
Preferably, the second preset wavelength is λ
2,λ
2The value range is as follows: lambda is less than or equal to 590nm
2Less than or equal to 750 nm; preferably, the light with the second preset wavelength is λ
2The 670nm long-wave red light provides a non-drug and non-invasive treatment for the body, and can obviously improve the level of melatonin in serum, thereby improving the sleep quality.
The light irradiates on the retina ganglion cells which are not imaged and have vision and are self-sensitive, and the cells can receive light signals and project the light signals to a biological regulator-visual cross nucleus (SCN) of the brain, so that the secretion of a plurality of hormones such as melatonin and the like is regulated, the biological clock rhythm of a human body is improved, and the sleep quality is optimized. Wherein, the lambda is more than or equal to 590nm
2The red light less than or equal to 750nm has weak inhibition capability on melatonin released by the pineal body. And λ is more than or equal to 460nm
1The green light and the blue light with the wavelength less than or equal to 500nm have stronger inhibition capability on the melatonin released by the pineal body. Therefore, the use of the light with the reddish spectrum is beneficial to keeping high-quality sleep of people, and the use of the light with the bluish-green spectrum is not beneficial to keeping high-quality sleep of people.
Referring to fig. 4 to 8, the sleep adjustment apparatus further includes:
the air duct 81 penetrates through the upper end of the shell 80; the fragrance-emitting component 10 is disposed in the housing 80, and the fragrance-emitting opening 82 of the fragrance-emitting component 10 faces the wind tunnel 81. So that the fragrance sprayed from the fragrance spraying part 10 can be diffused more rapidly, and the sleeper can smell the fragrance more rapidly, thereby improving the sleep regulation effect. The wind tunnel 81 can also be used for holding; therefore, the sleep adjusting device has the advantages of simple and compact structure, portability and the like.
In this embodiment, the fragrance emitting opening 82 is disposed on a lower wall 83 of the wind tunnel 81, and the light emitting source 40 is disposed on an upper wall 84 of the wind tunnel 81; the diameter of the opening 85 of the wind tunnel 81 gradually increases from the position of the light-emitting source 40 to the two ends of the wind tunnel 81; so as to form an automatic air collecting opening without power supply drive, thereby saving energy and protecting environment; the obstruction of the illumination path of the light source 40 by the upper hole wall 84 is also effectively avoided. Therefore, the sleep adjusting device has the advantages of simple and compact structure, energy conservation, environmental protection, good sleep adjusting effect and the like.
Preferably, the housing 80 is further provided with a containing bin 86 for containing the first atomizing device 110 and the second atomizing device 120, and a cover 87 covering an opening of the containing bin 86; the first atomization device 110 and the second atomization device 120 are detachably connected, so that the first atomization device 110 and the second atomization device 120 can be replaced and maintained conveniently; and the supplement of the first essential oil and the second essential oil is also facilitated.
Preferably, the accommodating bin 86 is provided with a clamping groove 88 for clamping the first atomizing device 110 or the second atomizing device 120, a groove bottom of the clamping groove 88 is provided with a limiting surface 881 and a butt-joint inclined surface 882, and a groove wall of the clamping groove 88 is provided with a limiting convex strip 883; the limiting convex strips 883 are arranged in parallel with the limiting surface 881 at intervals so as to clamp the first atomization device 110 and the second atomization device 120; the abutting inclined surface 882 is obliquely arranged relative to the limiting surface 881, an output port 884 communicated with the fragrance-spraying driving device 20 is arranged on the abutting inclined surface 882, and the output port 884 is communicated with an airflow channel of the first atomizing device 110 or the second atomizing device 120; so as to facilitate the assembly and disassembly of the first atomization device 110 and the second atomization device 120.
Preferably, a clamping protrusion 885 is further disposed on a groove wall of the clamping groove 88, a length direction of the clamping protrusion 885 is perpendicular to a length direction of the limiting protruding strip 883, so as to obstruct the first atomization device 110 and the second atomization device 120 from sliding along the length direction of the limiting protruding strip 883, so that the airflow channel of the first atomization device 110 and the airflow channel of the second atomization device 120 can be in tight butt joint with the output port 884, and the sealing performance at the interface is good.
Preferably, the first atomizer 110 is provided with an elastic protrusion 886 which is matched with the holding protrusion 885; the elastic convex column 886 is at least partially inserted into the body of the first atomization device 110 and is movably connected with the body of the first atomization device 110; the elastic protruding column 886 is sleeved with a spring, and the spring is respectively abutted against the elastic protruding column 886 and the first atomization device 110, so that the elastic protruding column 886 tends to be abutted against the groove wall of the clamping groove 88. The elastic protruding column 886 abuts against one side of the retaining protrusion 885 close to the abutting inclined plane 882, so as to facilitate disassembly and assembly.
Referring to fig. 9, the present invention further discloses a sleep adjusting method, which includes:
s1: when a first adjusting instruction is received, releasing a first fragrance; after the first fragrance is released for a first preset time, controlling a light-emitting light source to emit light with a first preset wavelength;
s2: when a second adjusting instruction is received, releasing a second fragrance, and after the second fragrance is released for a second preset time, controlling the light-emitting light source to emit light with a second preset wavelength, wherein the first fragrance is different from the second fragrance, and the first preset wavelength is different from the second preset wavelength.
Activating a second path of an uplink activation system signal path for sleep regulation by sniffing of the first fragrance and the second fragrance; so as to activate cerebral cortex and promote brain to process information transmitted from thalamus. And activating a first channel of a sleep-adjusted uplink activation system signal channel by the light with the first preset wavelength and the light with the second preset wavelength so as to activate a thalamus-cerebral cortex channel. The second pathway is activated first by sniffing stimulation, thereby enhancing the activation of the first pathway that needs to pass through the thalamus, thus achieving efficient and comfortable sleep regulation. Therefore, the sleep regulation method has the advantages of high efficiency and comfort in sleep regulation and good sleep regulation effect.
Therefore, the sleep regulation method of the present invention can activate the cerebral cortex through the second path, and promote the brain to process the information transmitted from the thalamus, thereby greatly improving the effect of the light with the first preset wavelength and the light with the second preset wavelength; the two promote each other, so that the sleep adjusting effect of the sleep adjusting device is greatly improved.
Preferably, when the first adjustment instruction is an instruction to wake a sleeper, the first aroma released is a wake aroma comprising one or more of rosemary, vanilla, mint, lemon, orange, eucalyptus, bergamot, sage, vetiver, basil; triggering the first adjusting instruction at a seventh preset time before a preset awakening moment; and stopping releasing the awakening aroma after releasing for a third preset time, wherein the third preset time is longer than the first preset time. Preferably, the first preset time is 5-25 minutes, the third preset time is 50-70 minutes, and the seventh preset time is 25-35 minutes; in this embodiment, the first preset time is 15 minutes, the third preset time is 60 minutes, and the seventh preset time is 30 minutes. So that the second channel is activated through the sniffing of the awakening aroma, the cerebral cortex is activated, and the brain is promoted to process information transmitted on the thalamus; after the second channel is activated, further illumination is carried out to stimulate activation and awakening of the first channel. Thereby enabling the sleeper to wake up in a comfortable environment. And the release of the awakening aroma is extended to the awakening moment so as to eliminate nerve fatigue, refresh and restore consciousness, remove depression, delight mood and enhance memory; the sleeper is energetic to begin a new day.
Preferably, after the light with the first preset wavelength emits the fourth preset time, whether the sleeper is awakened currently is detected, and if the sleeper is not awakened, the sound device is controlled to emit a preset awakening audio signal. The fourth preset time is 0-25 minutes; preferably, the fourth preset time is 10 minutes. To further enhance the wake-up of activation of the first pathway by acoustic stimulation.
Preferably, the volume of the wake-up audio signal is gradually increased until the wake-up time, and the volume of the wake-up audio signal reaches the maximum and is kept; and turning off the wake-up audio signal until the sleeper is woken up. Thus, the sleep adjustment direction has the advantage of being efficient and comfortable to wake up.
For example, the preset wake-up time is 7: 00; a first adjustment command is triggered in the morning at 6:30, causing the wake-up scent to begin to release in the morning at 6:30 until 7:30 stops releasing. So that after the sleeper is awakened, the sleeper can still be refreshed and refreshed by the awakening fragrance, and the idea of bed leaning is further eliminated. The illumination of the first preset wavelength starts to be illuminated 6:45 in the morning; so as to be irradiated by the light with the first preset wavelength to further inhibit the melatonin secretion and delay the melatonin secretion time, and the light with the first preset wavelength is helpful for awakening a person from deep sleep, revivifying and relieving depression. Avoid the condition of panic, low mood, early morning and one day of damage of the sleeper caused by sudden awakening in the deep sleep stage. If the sleeper is not yet awakened in the morning at 6:55, the awakening audio starts to be played in the morning at 6:55, and the volume is gradually increased until the volume of the awakening audio reaches the maximum value at 7: 00. Thereby gradually arousing the sleeper and clearly informing the sleeper that the sleeper gets up. In other embodiments, the illumination start time of the first preset wavelength may also be the same as the play start time of the wake-up audio, and is not limited herein.
Preferably, the illumination with the first preset wavelength is turned on in a breathing mode until the awakening time, and the brightness of the illumination with the first preset wavelength is kept fully bright. Specifically, the respiratory lighting means that the brightness of the respiratory lighting gradually increases in an exponential curve and then gradually decreases in an exponential curve, and the frequency of the brightness change is 16-20 times per minute and is approximately the same as the respiratory frequency of a human body.
Preferably, the frequency of the change in the brightness of the illumination of the first preset wavelength is gradually increased until 25 times per minute. And then the breathing frequency of the sleeper is guided through the brightness change of the first preset wavelength, the breathing frequency of the sleeper is guided to be in a fast rhythm state from a slow state of a sleep state to a waking state, and the sleeper breathes more oxygen, so that the sleeper is favorably awakened.
Preferably, the wake-up time is followed by:
detecting and recording the effective touch duration of the pause key 34;
judging whether the effective touch time length is less than a first preset time length or not;
when the effective touch duration is less than the first preset duration, suspending the operation of the sound generating device 70 and the light emitting source 40;
after delaying the second preset time, controlling the light source 40 to emit light with the first preset wavelength, and controlling the sound generating device 70 to play the wake-up audio. So that snooze mode can be entered by a short press of the pause key 34.
And when the effective touch duration is longer than the first preset duration, stopping the work of the sound generating device 70 and the light emitting source 40.
Preferably, the first preset time period is less than 3 seconds, and the second preset time period is 2-10 minutes. In this embodiment, the first preset time period is 0.2 seconds, and the second preset time period is 5 minutes. Thus realizing 'short press' the pause key 34 and then entering into a lazy mode, allowing the sleeper to be on bed, starting the illumination of the light-emitting light source 40 and the playing of the awakening audio of the sound generating device 70 again after 5 minutes, and continuously awakening the sleeper. The long press of the pause key 34 for 5 seconds indicates that the sleeper is awake, and thus the operation of the light emitting source 40 and the sound emitting device 70 is turned off. Therefore, the sleep adjustment method has the advantage of high wake-up efficiency.
Preferably, when the second adjustment instruction is an instruction to promote the sleeper to fall asleep, the second fragrance released is a sleep-aid fragrance comprising one or more ingredients of lavender, jasmine, rose, lily, orchid, violet; and the second adjusting instruction is triggered at an eighth preset time before the preset sleep time. After the second pathway is activated, the stimulating effect of the illumination of the second preset wavelength is more efficient. Preferably, the second preset time is 0-15 minutes, and the eighth preset time is 30-70 minutes; in this embodiment, the second preset time is 10 minutes, and the eighth preset time is 60 minutes. Not only can be through help the dormancy fragrance calms down the dysphoria, and the pressure of relaxing relaxs body and mind, can also activate earlier the second passageway to promote sound and light stimulation the effect of first passageway.
Preferably, after the light with the second preset wavelength is emitted for a fifth preset time, the light-emitting light source is controlled to turn off the light with the second preset wavelength, and the display of the display module is turned off at the same time. So as to turn off all lights before falling asleep and avoid the lights from influencing the sleeper to fall asleep. The fifth preset time is 30-45 minutes; preferably, the eighth preset time is 35 minutes.
Preferably, after the second fragrance is released for a sixth preset time, the sound device is controlled to emit a preset sleep-assisting audio signal until the sleep time, and the sleep-assisting audio signal is turned off. The sixth preset time is 20-40 minutes; preferably, the sixth preset time is 30 minutes.
Preferably, the volume of the sleep aid audio signal is gradually reduced from 5 minutes before the sleep time, and the sleep aid audio signal is turned off until the sleep time.
For example, the sleep time is 11 pm: 00; the sleep-aiding fragrance begins to be released at 10:00 pm until the release of the sleep-aiding fragrance stops at 11:00 pm; the light with the second preset wavelength starts to irradiate at 10:10 pm until the light is turned off at 10:45 pm, and the display of the display module is turned off at 10:45 pm; the sleep-aid audio starts playing at 10:30 and gradually fades down at 10:55 until 11:00 is closed.
In this embodiment, the sleep adjustment method further includes:
pulse width modulating the driving voltage of the fragrance emitting part 10; thereby adjusting the release intensity of the wake-up fragrance or/and the sleep-aid fragrance. So as to uniformly adjust the release intensity of the awakening fragrance or the sleep-assisting fragrance. In other embodiments, the release intensity of the sleep-aid fragrance and the wake-up fragrance can be adjusted by turning on or off the driving device of the fragrance emitting component 10 at preset time intervals, which is not limited in detail herein. Therefore, the sleep regulation method has the advantage of good sleep regulation effect.
Preferably, the sleep adjustment method further comprises:
controlling the sound device to collect and record audio data of a sleep environment;
analyzing the audio data to collect sleep state data of the sleeper in real time;
and when the sleep state is deep sleep, releasing the hypnotic fragrance. To improve the quality of deep sleep and to prolong the deep sleep time. Therefore, the sleep regulation method has the advantage of good sleep regulation effect.
The medical community generally considers that the sleep process is a cyclic process consisting of two time sequence states of a Rapid eye movement period (Rapid eye movement sleep) and a Non-Rapid eye movement period (Non-Rapid eye movement sleep), wherein the Non-Rapid eye movement period can be further refined into the following four sleep sub-stages: the first and second stages are collectively called Light Sleep process (Light Sleep), and the third and fourth stages are collectively called Deep Sleep process (Deep Sleep). Different sleep state phases will typically exhibit different signs.
For example, in the period of rapid eye movement, the brain of a sleeper moves actively, dreams frequently occur, and the dreams are accompanied by talking of dream or limb movement; the deeper sleep stages of the respiratory rate will also be accelerated.
During the light sleep stage, the sleeper is usually in a relatively relaxed state, the heart rate and breathing rhythm are significantly slowed down, and often with minimal limb movement. The frequency of the sleeper's heartbeat during the light sleep phase may be relatively fast relative to the deep sleep phase, causing relatively jerky breathing, and relatively large limb movement events, such as rolling over, etc., often occur.
During the deep sleep stage, the sleeper breathes slowly and rhythmically at a heart rate, with significantly less limb movements than the first two, accompanied by slight limb movements, such as tremors in the legs, convulsions in the limbs, and so on.
These signs can help the system to determine the current sleep state and thus the quality of sleep of the sleeper. Specifically, the analyzing the audio data to obtain the sleep state of the sleeper in real time includes: converting the audio data into a sound data frame, and calculating the frequency centroid and the frequency spectrum flow of the sound data frame according to the sound data frame; and judging the sleep state according to the frequency centroid, the frequency spectrum flow and the bandwidth.
Specifically, the frequency centroid is primarily used to locate the center of balance of the spectral power distribution of each sound data frame. Intuitively, if a sound event is of high frequency, such as snoring or short breath, the value of its frequency centroid will be large. Conversely, those sound events with lower frequency, such as slow breathing, have smaller centroid values. Violent sound events, which are reflected by a change in the frequency of the spectral flatness of the sound event, typically have large spectral flow values, such as dreams or snoring. While those sound events with more stable frequency variations have relatively small flow values, such as breathing, etc. Therefore, the characteristic index can also well help the system to distinguish different and accurate sleeping state information of the sleeper.
Preferably, the wake-up time and the sleep time may be set by a mobile electronic device, or may be set by a locally set key.
In summary, the utility model provides a sleep regulating device, which comprises a fragrance spraying part 10; the fragrance spraying driving device 20 drives the fragrance spraying part 10 to release sleep regulation fragrance; and activating a second channel of an ascending activation system signal channel for sleep regulation through sniffing of the sleep regulation aroma so as to activate a cerebral cortex and promote the brain to process information transmitted from the thalamus. The control device 30 is electrically connected with the fragrance spraying driving device to control the release of the sleep regulation fragrance; and the light-emitting light source 40 is electrically connected with the control device 30, and the control device 30 controls the light-emitting light source 40 to emit sleep regulation light after the sleep regulation aroma is released for a preset time. Activating a first pathway of a sleep-regulated ascending activation system signal pathway by illumination stimulation of the sleep-regulated light to activate a thalamus-cortex pathway; the sleep modification device activates the second pathway by releasing the sleep modification scent first, activating the cerebral cortex first, thereby facilitating stimulation of the first pathway that requires passage through the thalamus. The problem of abnormal discomfort of a sleeper, such as palpitation, low mood, strong suspension feeling and the like caused by illumination or sudden stimulation of an alarm in the prior art is avoided. The method comprises the steps of firstly, gently awakening the cerebral cortex of a sleeper through sniffing, and further promoting the awakening effect of the sleep regulation light so as to gradually and comfortably awaken the sleeper. Therefore, the utility model provides a sleep controlgear has simple structure compactness, awakens up high-efficient and comfortable, and sleep is adjusted advantages such as effectual.
It is to be understood that the invention is not limited to the particular arrangements and instrumentality described above and shown in the drawings. A detailed description of known methods is omitted herein for the sake of brevity. In the above embodiments, several specific steps are described and shown as examples. However, the method processes of the present invention are not limited to the specific steps described and illustrated, and those skilled in the art can make various changes, modifications, and additions or change the order between the steps after comprehending the spirit of the present invention.
It should also be noted that the exemplary embodiments mentioned in the present disclosure describe some methods or systems based on a series of steps or devices. However, the present invention is not limited to the order of the above steps, that is, the steps may be performed in the order mentioned in the embodiments, may be performed in a different order from the embodiments, or may be performed simultaneously.
The sleep adjusting device provided by the present invention is described in detail above, and the principle and the implementation of the present invention are explained by applying specific examples, and the description of the above examples is only used to help understanding the method and the core idea of the present invention; meanwhile, to the general technical personnel in this field, according to the utility model discloses an idea, all can have the change part on concrete implementation and application scope, to sum up, this description content only is the utility model discloses an embodiment, does not consequently restrict the utility model discloses a patent scope, all utilize the equivalent structure or the equivalent flow transform that the content of the description and the attached drawing did, or directly or indirectly use in other relevant technical fields, all the same reason is included in the utility model discloses a patent protection scope. And should not be construed as limiting the invention.
Claims (10)
1. A sleep adjustment apparatus, characterized in that the sleep adjustment apparatus comprises:
the fragrance spraying device releases sleep regulation fragrance for regulating sleep;
the control device is electrically connected with the fragrance spraying device and used for controlling the fragrance spraying device to release the sleep regulation fragrance;
and the control device controls the light-emitting source to emit sleep regulation light for regulating sleep after the sleep regulation aroma is released for a preset time.
2. The sleep adjustment apparatus according to claim 1, characterized in that: the sleep regulating aroma comprises a wake-up aroma and the sleep regulating light comprises light of a first preset wavelength; the control device controls the light with the first preset wavelength to be emitted after the awakening aroma releases for a first preset time.
3. The sleep adjustment apparatus according to claim 2, characterized in that: the sleep regulating fragrance also comprises a sleep assisting fragrance, and the sleep regulating light also comprises light with a second preset wavelength; the control device controls the light with the second preset wavelength to be emitted after the sleep-assisting aroma releases for a second preset time.
4. The sleep adjustment apparatus according to claim 3, wherein the fragrance spraying means includes a fragrance spraying part and a fragrance spraying driving means; the fragrance emitting part includes: the first atomization device is used for atomizing the first essential oil, and the second atomization device is used for atomizing the second essential oil; the fragrance spraying driving device is respectively connected with the first atomization device and the second atomization device to respectively drive the atomization of the first essential oil and the second essential oil, so that the awakening fragrance and the sleep-assisting fragrance are respectively formed.
5. The sleep adjustment device according to claim 4, wherein the fragrance driving means includes: a first air pump and a second air pump; the first air pump is communicated with the first atomization device to drive the first essential oil to be atomized; the second air pump is communicated with the second atomization device to drive atomization of the second essential oil.
6. The sleep adjustment device according to claim 5, characterized in that: the fragrance spraying part also comprises a third atomizing device for atomizing third essential oil; the fragrance spraying driving device also comprises a switching valve; the first air pump is communicated with a first port of the switching valve, and a second port and a third port of the switching valve are respectively connected with the first atomization device and the third atomization device; the control device is electrically connected with the switching valve to control the first port to be communicated with the second port or the third port respectively, so that the first essential oil and the third essential oil are driven to be atomized respectively.
7. The sleep adjustment device according to any one of claims 3 to 6, characterized in that:
the first preset wavelength is lambda
1,λ
1The value range is as follows: lambda is more than or equal to 460nm
1≤500nm;
The second preset wavelength is lambda
2,λ
2The value range is as follows: lambda is less than or equal to 590nm
2≤750nm。
8. The sleep adjustment apparatus as set forth in claim 1, further comprising: and the sound generating device is used for playing sleep-aiding audio and awakening the audio and is electrically connected with the control device.
9. The sleep adjustment apparatus as set forth in claim 1 or 8, further comprising:
the upper end of the shell is provided with a wind tunnel in a penetrating way; the fragrance spraying device is arranged in the shell, and a fragrance spraying opening of the fragrance spraying device faces the wind tunnel.
10. The sleep adjustment device according to claim 9, characterized in that: the fragrance spraying port is arranged on the lower tunnel wall of the wind tunnel, and the light-emitting light source is arranged on the upper tunnel wall of the wind tunnel; the diameter of the opening of the wind tunnel is gradually increased from the position of the light-emitting light source to the two ends of the wind tunnel.
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CN109821131A (en) * | 2019-03-25 | 2019-05-31 | 深圳前海爱起科技有限公司 | Sleep regulation equipment |
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