CN201807141U - Waist-leg exerciser - Google Patents
Waist-leg exerciser Download PDFInfo
- Publication number
- CN201807141U CN201807141U CN2010205529108U CN201020552910U CN201807141U CN 201807141 U CN201807141 U CN 201807141U CN 2010205529108 U CN2010205529108 U CN 2010205529108U CN 201020552910 U CN201020552910 U CN 201020552910U CN 201807141 U CN201807141 U CN 201807141U
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- support plate
- base
- connecting rod
- waist
- waist leg
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Abstract
The utility model provides a waist-leg exerciser belonging to the technical field of machinery and solving the technical problems of simple function, and the like existing in the prior art. The waist-leg exerciser comprises a base which is vertically connected with a connecting rod, the upper end part of the connecting rod is provided with a handle, the base is also horizontally provided with a supporting plate, the middle of the supporting plate is articulated on the base, the supporting plate can swing through an articulated point along the horizontal direction corresponding to the base, and the upper surface of the supporting plate is provided with two pedal plates which are respectively arranged at both sides of the base and glidingly connected to the supporting plate. The device has relatively simple structure, and the supporting plate and the base are articulated to horizontally rotate the supporting plate around the base so that the device has the action of exercising the waist muscles of a user, and the user can be supported on the pedal plates with the hands and bends over to make push-ups on the pedal plates, therefore the exerciser has greatly enhanced functions and multiple purposes.
Description
Technical field
The utility model belongs to field of mechanical technique, relates to a kind of waist leg fitness equipment.
Background technology
Present society relatively payes attention to the health of health, and people thirst for accessing more motion in the time of sparetime.Outdoor motion relatively is subjected to the restriction in place, and general working clan works busy, has no time to go outdoor exercises, and generally they wish to accept exercise on indoor body-building apparatus.Present body-building apparatus comprises treadmill, barbell etc., and these equipment are difficult to take exercise other muscle groups at positions such as waist leg.
Some producers are in order to address this problem, designed a kind of body-building apparatus of special exercise shank, as the disclosed a kind of shank transverse movement device of patent (CN201061694Y), comprise support, base and handgrip, support is symmetrical two sliding rail racks, and two sliding rail racks are connected by central shaft and the bearing that is provided with thereof, respectively are provided with center base on the sliding rail rack of the left and right sides, center base is provided with tube connector, and tube connector links to each other by screw with handgrip.
This shank transverse movement device is simple in structure, can make inside and outside the moving back and forth on sliding rail rack of two thighs, tempers the muscle of thigh both sides.But this device can only be tempered the part muscle on the thigh, can not allow user's the muscle at other positions such as waist obtain taking exercise, and function ratio is more single, can not satisfy people's daily exercise demand.
Summary of the invention
The purpose of this utility model is the problems referred to above that exist at existing technology, and a kind of waist leg fitness equipment that can effectively temper shank and waist muscle is provided.
The purpose of this utility model can realize by following technical proposal: a kind of waist leg fitness equipment, comprise a base, vertically be connected with a connecting rod on the described base, the upper end of described connecting rod has handle, it is characterized in that, also be horizontally disposed with a support plate on the described base, the middle part of described support plate is hinged on the described base, described support plate can be swung along horizontal direction with respect to described base by above-mentioned pin joint, described support plate upper surface is provided with two pedals that lay respectively at the base both sides, and described pedal is slidingly connected on the described support plate.
The operation principle of this device is as follows: two pin of user stand on the pedal, hold handle, and the muscle folding and unfolding of the both sides by thigh makes pedal slidably reciprocate along support plate, has tempered the both sides muscle of user's thigh fully; Simultaneously also can be when holding handle waist firmly, make support plate around the base level angle that swings back and forth by two pedals, such motion can make user's waist muscle obtain taking exercise.This apparatus structure is simple relatively, by being hinged of support plate and base support plate can be horizontally rotated around base, thereby makes this device have the effect that can temper user's waist muscle, and function strengthens greatly, can a tractor serves several purposes.
In above-mentioned a kind of waist leg fitness equipment, offer gathering sill on the described support plate, described gathering sill distributes along the support plate length direction, and the bottom of described pedal is installed with fixture block, and described fixture block is fastened in the described gathering sill and can slides along it.Fixture block can slide along gathering sill, thereby pedal and gathering sill are slidingly connected.
In above-mentioned a kind of waist leg fitness equipment, described fixture block is several fonts and its upper surface and pedal and is connected, the both sides of described fixture block have connecting portion, are arranged with bearing one on the described connecting portion, and described bearing one is fastened on the inner surface of described gathering sill and can rolls along it.After between the inner surface of fixture block and gathering sill bearing one being set, rolling friction is changed in original sliding friction, improved the sliding capability between fixture block and the gathering sill greatly, reduce between the two because the noise that slides and produced.
In above-mentioned a kind of waist leg fitness equipment, described gathering sill is a dovetail groove, and described support plate is a monoblock steel plate, and described support plate is by being bent to form described gathering sill.It is good that dovetail groove has a connective stability, easily advantage such as processing.
In above-mentioned a kind of waist leg fitness equipment, the middle part of described base vertically is installed with a jointed shaft, and the middle part of described support plate is provided with a hinge hole, and described hinge hole is set on the described jointed shaft.When support plate horizontally rotated, hinge hole and jointed shaft relatively rotated.
In above-mentioned a kind of waist leg fitness equipment, be provided with bearing two between described hinge hole and the jointed shaft.Bearing two make between hinge hole and the jointed shaft rotation more smoothly, the rotation friction between two is littler.
In above-mentioned a kind of waist leg fitness equipment, between described connecting rod and the base for removably connecting.When this installs no the time or shifts the place, connecting rod is disassembled from base, make the smaller volume of whole device, simultaneously when connecting rod with after base separates, the user can be with the hand support on pedal, and volt presses your body up from the floor with your arms and then lower it slowly on support, tempers the muscle of upper limbs.
In above-mentioned a kind of waist leg fitness equipment, described pedal upper surface is installed with and is inverted U-shaped shaking hands, and is arranged with rubber case on described the shaking hands.When connecting rod with after base separates, user's both hands are held and are in one's hands on hand, volt presses your body up from the floor with your arms and then lower it slowly on support, be in one's hands on hand rubber case is set after, can effectively protect user's both hands, improve comfort level.
In above-mentioned a kind of waist leg fitness equipment, described jointed shaft upper end has thread segment, and the top axial of this jointed shaft extends to bearing two outsides, and the bottom of described connecting rod axially is screwed onto on the bottom of described jointed shaft.Jointed shaft is connected with base, and behind connecting rod and jointed shaft bolt, connecting rod also is connected mutually with base, itself and jointed shaft can be broken away from behind the reverse rotation connecting rod, and at this moment connecting rod and base also are in released state.
In above-mentioned a kind of waist leg fitness equipment, the top of described support plate is installed with holder, and described holder middle part offers locating hole, and described connecting rod is located on the described locating hole, and the size of described locating hole and connecting rod cooperate.The effect of holder is to make the connecting rod radial location, and after connecting rod was located on the locating hole, the medial surface of locating hole and the lateral surface of connecting rod contacted, and connecting rod can radially not rocked.
In above-mentioned a kind of waist leg fitness equipment, be superimposed with stiffener on the lower surface of described support plate, described stiffener is between support plate and base, and this stiffener and support plate are connected.Because it is thinner that the thickness of support plate is generally done, and can occur rigidity situation less than normal when the length of support plate is long, after the middle part of support plate is installed with stiffener, the rigidity of the integral body of support plate is improved.
In above-mentioned a kind of waist leg fitness equipment, the bottom of described connecting rod directly is screwed onto on the described base.In dismounting, the connecting rod reverse rotation can be separated with base.
In above-mentioned a kind of waist leg fitness equipment, described handle takes the shape of the letter U shaft-like, the be connected upper end of described connecting rod of its middle part along continuous straight runs.
In above-mentioned a kind of waist leg fitness equipment, the length of described support plate at 1m between the 2m, the width of described support plate at 10mm between the 40mm.The distance of opening of the upper limbs of human body and lower limb is mainly considered in the design of the length of support plate, and the length of the pin of human body is mainly considered in the width design of support plate.
Compared with prior art, this apparatus structure is simple relatively, by being hinged of support plate and base support plate can be horizontally rotated around base, thereby makes this device have the effect that can temper user's waist muscle; Simultaneously with connecting rod with after base separates, the user can be with the hand support on pedal, volt presses your body up from the floor with your arms and then lower it slowly on support, tempers the muscle of upper limbs; Make the function of enhancing body resistance device strengthen greatly like this, can a tractor serves several purposes.
Description of drawings
Fig. 1 is the plan structure schematic diagram of this waist leg fitness equipment.
Fig. 2 is the structural representation of facing of this waist leg fitness equipment.
Fig. 3 is the A-A cutaway view among Fig. 1.
Among the figure, 1, base; 2, connecting rod; 2a, handle; 3, support plate; 4, pedal; 4a, shake hands; 4b, rubber case; 5, gathering sill; 6, fixture block; 6a, bearing one; 6b, connecting portion, 7, jointed shaft; 8, hinge hole; 9, bearing two; 10, holder; 10a, locating hole; 11, stiffener.
The specific embodiment
Below be specific embodiment of the utility model and in conjunction with the accompanying drawings, the technical solution of the utility model is further described, but the utility model be not limited to these embodiment.
As shown in Figure 1 and Figure 2, this waist leg fitness equipment comprises a base 1, connecting rod 2, support plate 3 and pedal 4.Connecting rod 2 vertically is connected on the base 1, and support plate 3 middle parts are horizontally hinged on base 1 and can rotate on horizontal plane around pin joint.Support plate 3 upper surfaces are provided with pedal 4, and pedal 4 lays respectively at the both sides of base 1, and pedal 4 is slidingly connected on the support plate 3.Pedal 4 upper surfaces are provided with the 4a that shakes hands that is inverted U-shaped, are arranged with rubber case 4b on the 4a that shakes hands, and the two side arms lower end of this 4a that shakes hands has screw thread and is screwed onto on the pedal 4.
The upper end of connecting rod 2 is provided with handle 2a, and handle 2a is shaft-like, the be connected upper end of connecting rod 2 of its middle part along continuous straight runs.
The length of support plate 3 at 1m between the 2m, the width of support plate 3 at 10mm between the 40mm.The distance of opening of the upper limbs of human body and lower limb is mainly considered in the design of the length of support plate 3, and the length of the pin of human body is mainly considered in the width design of support plate 3.
Be superimposed with stiffener 11 on the lower surface of support plate 3, stiffener 11 is between support plate 3 and base 1, and this stiffener 11 and support plate 3 are connected.Because it is thinner that the thickness of support plate 3 is generally done, and can occur rigidity situation less than normal when the length of support plate 3 is long, after the middle part of support plate 3 is installed with stiffener 11, the rigidity of the integral body of support plate 3 is improved.
As shown in Figure 3, specifically, offer gathering sill 5 on the support plate 3, gathering sill 5 distributes along support plate 3 length directions, and the bottom of pedal 4 is installed with fixture block 6, and fixture block 6 is fastened in the gathering sill 5.In the present embodiment, gathering sill 5 is a dovetail groove, and it is good that dovetail groove has a connective stability, easily advantage such as processing.
Fixture block 6 is several fonts and its upper surface and pedal 4 and is connected, and the both sides of fixture block 6 have connecting portion 6b, is arranged with bearing one 6a on the connecting portion 6b, and bearing one 6a is fastened on the inner surface of both sides of gathering sill 5 and can rolls along the inner surface of the both sides of this gathering sill 5.After between the inner surface of fixture block 6 and gathering sill 5 bearing one 6a being set, rolling friction is changed in original sliding friction, improved the sliding capability between fixture block 6 and the gathering sill 5 greatly, reduce between the two because the noise that slides and produced.
The middle part of base 1 vertically is equipped with a jointed shaft 7, and the bottom of jointed shaft 7 has a shaft shoulder, and this shaft shoulder is connected by screw in the bottom of base 1 and with between the base 1.
The middle part of support plate 3 is provided with a hinge hole 8, and hinge hole 8 is set on the jointed shaft 7, is provided with bearing 29 between hinge hole 8 and the jointed shaft 7.Bearing 29 make between hinge hole 8 and the jointed shaft 7 rotation more smoothly, the rotation friction between two is littler, when support plate 3 horizontally rotated, hinge hole 8 and jointed shaft 7 relatively rotated.
Between connecting rod 2 and the base 1 for removably connecting.
In the present embodiment, jointed shaft 7 upper ends have thread segment, and the top axial of this jointed shaft 7 extends to bearing 29 outsides, and the bottom of connecting rod 2 axially is screwed onto on the bottom of jointed shaft 7.Jointed shaft 7 is connected with base 1, and behind connecting rod 2 and jointed shaft 7 bolts, connecting rod 2 also is connected mutually with base 1, itself and jointed shaft 7 can be broken away from behind reverse rotation connecting rod 2, and at this moment connecting rod 2 and base 1 also are in released state.
The top of support plate 3 is installed with holder 10, and holder 10 middle parts offer locating hole 10a, and connecting rod 2 is located on the locating hole 10a, and the size of locating hole 10a and connecting rod 2 cooperate.The effect of holder 10 is to make connecting rod 2 radial locations, and after connecting rod 2 was located on the locating hole 10a, the lateral surface of the medial surface of locating hole 10a and connecting rod 2 contacted, and connecting rod 2 can radially not rocked.
When this installs no the time or shifts the place, connecting rod 2 is disassembled from base 1, make the smaller volume of whole device, simultaneously when connecting rod 2 with after base 1 separates, user's both hands are held on the 4a that shakes hands, and volt presses your body up from the floor with your arms and then lower it slowly on support 3, temper the muscle of upper limbs.After on the 4a that shakes hands rubber case 4b being set, can effectively protect user's both hands, improve comfort level.
But the bottom as another kind of scheme connecting rod 2 can directly be screwed onto on the base 1, in dismounting, connecting rod 2 reverse rotations can be separated with base 1.
The operation principle of this device is as follows: two pin of user stand on the pedal 4, hold connecting rod 2, and the muscle folding and unfolding of the both sides by thigh makes pedal 4 slidably reciprocate along gathering sill 5, has tempered the both sides muscle of user's thigh fully; Also can firmly make support plate 3 come angle of back rotation around base 1 level by two pedals 4 by waist when holding connecting rod 2 simultaneously, such motion can make user's waist muscle obtain taking exercise.This apparatus structure is simple relatively, by being hinged of support plate 3 and base 1 support plate 3 can be horizontally rotated around base 1, thereby makes this device have the effect that can temper user's waist muscle; Simultaneously with connecting rod 2 with after base 1 separates, the user can be with the hand support on pedal 4, volt presses your body up from the floor with your arms and then lower it slowly on support, tempers the muscle of upper limbs; Make the function of enhancing body resistance device strengthen greatly like this, can a tractor serves several purposes.
Specific embodiment described herein only is that the utility model spirit is illustrated.The utility model person of ordinary skill in the field can make various modifications or replenishes or adopt similar mode to substitute described specific embodiment, but can't depart from spirit of the present utility model or surmount the defined scope of appended claims.
Claims (10)
1. waist leg fitness equipment, comprise a base (1), vertically be connected with a connecting rod (2) on the described base (1), the upper end of described connecting rod (2) has handle (2a), it is characterized in that, also be horizontally disposed with a support plate (3) on the described base (1), the middle part of described support plate (3) is hinged on the described base (1), described support plate (3) can be swung along horizontal direction with respect to described base (1) by above-mentioned pin joint, described support plate (3) upper surface is provided with two pedals (4) that lay respectively at base (1) both sides, and described pedal (4) is slidingly connected on the described support plate (3).
2. a kind of waist leg fitness equipment according to claim 1, it is characterized in that, offer gathering sill (5) on the described support plate (3), described gathering sill (5) distributes along support plate (3) length direction, the bottom of described pedal (4) is installed with fixture block (6), and described fixture block (6) is fastened in the described gathering sill (5) and can slides along it.
3. a kind of waist leg fitness equipment according to claim 2, it is characterized in that, described fixture block (6) is several fonts and its upper surface and pedal (4) and is connected, the both sides of described fixture block (6) have connecting portion (6b), be arranged with bearing one (6a) on the described connecting portion (6b), described bearing one (6a) is fastened on the inner surface of described gathering sill (5) and can rolls along it.
4. according to claim 1 or 2 or 3 described a kind of waist leg fitness equipments, it is characterized in that, the middle part of described base (1) vertically is installed with a jointed shaft (7), and the middle part of described support plate (3) is provided with a hinge hole (8), and described hinge hole (8) is set on the described jointed shaft (7).
5. a kind of waist leg fitness equipment according to claim 4 is characterized in that, is provided with bearing two (9) between described hinge hole (8) and the jointed shaft (7).
6. according to claim 1 or 2 or 3 described a kind of waist leg fitness equipments, it is characterized in that described pedal (4) upper surface is installed with and is inverted U-shaped shaking hands (4a), is arranged with rubber case (4b) on described the shaking hands (4a).
7. a kind of waist leg fitness equipment according to claim 5, it is characterized in that, described jointed shaft (7) upper end has thread segment, the top axial of this jointed shaft (7) extends to bearing two (9) outsides, and the bottom of described connecting rod (2) axially is screwed onto on the bottom of described jointed shaft (7).
8. according to claim 1 or 2 or 3 described a kind of waist leg fitness equipments, it is characterized in that, the top of described support plate (3) is installed with holder (10), described holder (10) middle part offers locating hole (10a), described connecting rod (2) is located on the described locating hole (10a), and the size of described locating hole (10a) and connecting rod (2) cooperate.
9. according to claim 1 or 2 or 3 described a kind of waist leg fitness equipments, it is characterized in that, be superimposed with stiffener (11) on the lower surface of described support plate (3), described stiffener (11) is positioned between support plate (3) and the base (1), and this stiffener (11) and support plate (3) are connected.
10. according to claim 1 or 2 or 3 described a kind of waist leg fitness equipments, it is characterized in that, the length of described support plate (3) at 1m between the 2m, the width of described support plate (3) at 10mm between the 40mm.
Priority Applications (1)
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| CN2010205529108U CN201807141U (en) | 2010-10-08 | 2010-10-08 | Waist-leg exerciser |
Applications Claiming Priority (1)
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| CN2010205529108U CN201807141U (en) | 2010-10-08 | 2010-10-08 | Waist-leg exerciser |
Publications (1)
| Publication Number | Publication Date |
|---|---|
| CN201807141U true CN201807141U (en) | 2011-04-27 |
Family
ID=43890099
Family Applications (1)
| Application Number | Title | Priority Date | Filing Date |
|---|---|---|---|
| CN2010205529108U Expired - Fee Related CN201807141U (en) | 2010-10-08 | 2010-10-08 | Waist-leg exerciser |
Country Status (1)
| Country | Link |
|---|---|
| CN (1) | CN201807141U (en) |
Cited By (1)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN103648591B (en) * | 2011-06-07 | 2016-06-29 | 河成义 | Stretch equipment |
-
2010
- 2010-10-08 CN CN2010205529108U patent/CN201807141U/en not_active Expired - Fee Related
Cited By (1)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN103648591B (en) * | 2011-06-07 | 2016-06-29 | 河成义 | Stretch equipment |
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Legal Events
| Date | Code | Title | Description |
|---|---|---|---|
| C14 | Grant of patent or utility model | ||
| GR01 | Patent grant | ||
| C17 | Cessation of patent right | ||
| CF01 | Termination of patent right due to non-payment of annual fee |
Granted publication date: 20110427 Termination date: 20131008 |