CN114259697A

CN114259697A - Device and method for peach hip carving, difference compensation and comprehensive hip training

Info

Publication number: CN114259697A
Application number: CN202111608733.XA
Authority: CN
Inventors: 罗泽玉
Original assignee: Individual
Current assignee: Individual
Priority date: 2021-12-27
Filing date: 2021-12-27
Publication date: 2022-04-01
Anticipated expiration: 2041-12-27
Also published as: CN114259697B

Abstract

The invention discloses equipment and a method for carving and correcting difference between peaches and hips and comprehensively training the hips, and belongs to the field of fitness equipment.

Description

Device and method for peach hip carving, difference compensation and comprehensive hip training

Technical Field

The invention relates to the field of fitness equipment, in particular to a device and a method for carving and difference filling of peaches and hips and comprehensive hip training.

Background

Fitness is a sport, such as various free-hand aerobics exercises, rhythm exercises, gymnastics and various self-resistance movements, gymnastics and yoga, which can enhance strength and flexibility, increase endurance, improve coordination and control the ability of each part of the body, so that the body is strong, and if the aim of relieving pressure is to be achieved, the user exercises for 3 times in at least one week.

At present at the body-building in-process, the honey peach buttockss are big because of the characteristic is that the buttockss encloses, waist buttockss than little, the waist is thin buttockss wide, the buttockss thigh is full and mellow, the shape is like honey peach and gets a name, it is women healthy, one of beautiful sign, most women are comparatively liked to the characteristic of honey peach buttockss now, so comparatively enthusiasm to temper the honey peach buttockss, and temper the honey peach buttockss in-process, because the mode of taking exercise is incorrect, it is complete inadequately to lead to temper the honey peach buttockss after taking exercise, some differences appear, or need a large amount of time just can temper successfully, thereby delay the fashioned speed of honey peach buttockss exercise.

Disclosure of Invention

1. Technical problem to be solved

Aiming at the problems in the prior art, the invention aims to provide equipment and a method for carving and repairing the hips and the poor hip and comprehensive hip training of nectarines, which can realize that when people train nectarines in a gymnasium, the training posture can be adjusted and corrected under the action of a hip training auxiliary device, the shaping efficiency of the gluteus medius and the gluteus minimus of the hips is improved, the problem that the training effect is reduced due to the non-standardization of the training of initial trainees during training is avoided, and when the trainees generate a large amount of sweat after squatting deeply for a long time, a back horizontal correction plate can absorb and remove peculiar smell from the sweat, so that the training experience of the trainees is not influenced, the postures of the trainees are further corrected under the action of a bearing box, and the safety of the trainees during weight bearing training is also ensured.

2. Technical scheme

In order to solve the above problems, the present invention adopts the following technical solutions.

The device and the method for peach hip carving and difference compensation and comprehensive hip training comprise a hip training auxiliary device, the hip training auxiliary device comprises a training base, the upper end of the training base is fixedly connected with two symmetrical supporting columns, the front end of the supporting column is slidably connected with a back horizontal correction plate, the front end of the back horizontal correction plate is fixedly connected with a hip supporting base, the upper end of the training base is fixedly connected with a bearing box which is positioned at the lower side of the hip supporting base, the upper end of the training base is provided with two foot standing auxiliary plates which are symmetrical with each other, the foot standing auxiliary plates are positioned on the front side of the bearing box, the outer end of the buttock supporting base is provided with two symmetrical buttock fitting grooves, the bottom end of the buttock fitting groove is provided with a plurality of uniformly distributed air series flow through holes, and the air series flow through holes are communicated with each other. The gas series flow through hole is internally and slidably connected with the touch rod and the auxiliary hip muscle tightening rod, when people exercise the hips of the nectarine in a gymnasium, toes are previously stood at the positions of the auxiliary foot standing plates, then deep squatting preparation action is carried out, and load deep squatting action is needed, the barbell above the limiting rod can be taken down for load deep squatting training, reinforced shaping exercise is carried out on the hips, when the deep squatting action is carried out, the back is tightly attached to the horizontal correcting plate of the back, the vertical level of the back is kept, so that the feeling that the navel is tightened by the core of the spine is achieved, the best stimulation and activation effects are given to the midhip muscles in the hips, the hips are positioned in the hip attaching groove when squatting, the hips are in the process of forced muscle tightening, the hips are in advance contacted with the touch rods, the belly rods are pressed by extrusion, and accordingly, in the process of air flow, air pressure is gathered below the auxiliary hip muscle tightening rod, thereby cause buttock muscle to tighten up the auxiliary rod and rise for buttock muscle tightens up the auxiliary rod and contradicts the buttock, and people's buttock is when receiving the touching, and the health can present naturally and tighten up the state, thereby makes the buttock tighten up naturally at the in-process of squatting deeply, and further shrink improvement of muscles in the buttock and gluteus minimus is to the moulding efficiency of buttock, strengthens the exercise effect of squatting deeply, has avoided initial training personnel because the non-normative of taking exercise when the training, leads to the training effect to reduce.

Further, the one end that back level correction board is close to the buttock support base inlays and is equipped with sweat-absorbing ventilative pad, it has built-in groove to chisel in the back level correction board, built-in inslot wall is equipped with the polymer hydrophobic layer, the spout has been chiseled to back level correction board outer end, spout inner wall sliding connection has the slide frame, the pad is collected to slide frame upper end fixedly connected with sweat, the slide frame is close to the one end that the sweat was collected the pad and is chiseled a plurality of evenly distributed's bleeder vent, fixedly connected with ventilated membrane between the ventilated hole inner wall, it has a plurality of active carbon granules to fill in the slide frame inner chamber, when the person of taking exercise produced a large amount of sweat after squatting deeply for a long time, because people's back level correction board is hugged closely to sweat is absorbed by sweat-absorbing ventilative pad and flows into built-in groove at the in-process of production, under the effect of polymer, the sweat is difficult for the wall built-up on built-in groove, direct flow falls to collect and fills up at the sweat, and the peculiar smell that the interior active carbon granule of sliding frame produced the sweat this moment adsorbs to do not influence the exercise of taking exercise personnel and experience, and the effect of bleeder vent has prevented that the sweat from flowing into the sliding frame inner chamber, after the work operation of one day simultaneously, staff's accessible pulling stay cord takes out the sliding frame, washs and changes the sweat and collect the pad, the result of use on the second day of being convenient for.

Further, bearing box upper end fixedly connected with shock attenuation gasbag, both ends all cut the through-hole about the shock attenuation gasbag, inlay between the through-hole inner wall and establish and install deformation rubber, the shock attenuation gasbag intussuseption is filled with inert gas, when the personnel of taking exercise initially carry out the nectarine buttockss and do not crouch deeply and know how much degree the shank is crooked, because of the height of bearing box sets up according to human structure, identical with the position that the human body crouched down and crouched 90, can make the personnel of taking exercise judge the standard degree of the posture of squatting deeply according to the height of bearing box when crouching deeply, can form muscle memory after training for a long time, be convenient for crouching deeply and take exercise the standard degree of the posture of nectarine buttockss, and when the proruption condition takes exercise for a period because of taking exercise personnel, because the support can not live down when sitting down, the bearing box can hold and prevent falling the seat, guarantee the security when taking exercise, and when sitting down in the bearing box top, at first contact shock attenuation gasbag because the shock attenuation gasbag receives under the extrusion of gravity, inside atmospheric pressure is downward, extrudees inert gas, and inert gas weakens the gravity energy that receives, reduces the gravity that receives suddenly, and the deformation rubber of both sides also expands to both sides simultaneously, and further carries out the energy that the shock attenuation reduced pressure produced, is difficult for receiving the injury when making the personnel of taking exercise sit down, improves the security.

Further, bearing box outer end is excavated there is the slide rail, slide rail inner wall sliding connection has the receiver, receiver outer end fixedly connected with handle when taking exercise personnel wear glasses, cell-phone and other article and take exercise, pollutes article because of the sweat that produces after taking exercise, and the personnel of taking exercise can place article in advance and save in the receiver, also be convenient for place when being convenient for article difficult to lose.

Further, the position accessory plate upper end that stands of foot inlays and is equipped with a plurality of evenly distributed's granule of invigorating blood, when taking exercise personnel foot and steps on position accessory plate upper end that stands of foot, because the effect of granule unevenness that invigorates blood can invigorate blood to the foot when taking exercise personnel, prevents to take exercise personnel foot pressurized time overlength blood block up and lead to numb condition.

Further, the one end fixedly connected with gag lever post that the buttock supported the base is kept away from to back level correction board, the barbell has been placed to the gag lever post upper end, through setting up gag lever post and barbell, can make things convenient for the personnel of taking exercise to carry out the weight training according to the self condition by oneself, is convenient for strengthen the exercise effect to peach buttockss.

Further, the bottom end chisels has a plurality of evenly distributed's spherical groove in the slide rail, the spherical inslot internal rotation is connected with the ball, when the pulling handle caused the receiver to come out, under the influence of ball, frictional force between receiver and the slide rail reduced greatly, and the reinforcing receiver is at the sliding speed of slide rail, the person's of being convenient for exercise use.

The peach hip carving and difference supplementing and comprehensive hip training method includes the following steps:

firstly, using a hip training auxiliary device to find the positions with the same width of feet and shoulders for standing, enabling the toes to naturally outwards present an outward splayed standing posture, enabling the knees to point to the direction of the second toes, and enabling the knees not to be buckled inwards, so as to achieve preliminary hip comprehensive training preparation actions;

secondly, after finishing the preparation action, performing a deep squatting action, wherein when squatting, the hip is vertically downward, the hip needs to be squated ninety degrees to be parallel to the knee, and the back needs to be a horizontal plane and a straight line, so that the feeling that the navel is tightened to the core of the spine is achieved, the best stimulation and activation effect is given to the gluteus medius in the hip part, when the user stands up, the hip is tightened, and the gluteus medius and the gluteus minimus are contracted to shape the hip;

thirdly, after the deep squatting action is finished, the actions of rolling a foam shaft, a hip bridge and the like are carried out, the hip muscles are further shaped, and the shape of the peach hip is achieved after long-term training;

and fourthly, performing stretching training after the training is finished, relaxing the hip muscles, supplementing some protein and preventing nutrition deficiency.

3. Advantageous effects

Compared with the prior art, the invention has the advantages that:

the scheme can realize that when people exercise the nectarine hips in a gymnasium, toes are stood at the positions of the foot standing auxiliary plates in advance, then deep squatting preparation action is carried out, and when load deep squatting action is needed, the barbell above the limiting rod can be taken down for load deep squatting training, and reinforced shaping exercise is carried out on the hips, and when the deep squatting action is carried out, the back is tightly attached to the back horizontal correction plate to keep the back vertical horizontal, so that the feeling that the navel is tightened to the spine core is achieved, the best stimulation and activation effects are given to the gluteus medius muscle in the hips, the hips are positioned in the hips attaching groove when squatting, so that the hips are in the processes of tightening the muscle by force, the hips are in contact with a plurality of abutting rods in advance, and the abutting rods are pressed by extrusion, so that in the air flowing process, air pressure is gathered below the hips muscle tightening auxiliary rods, thereby causing the hips muscle tightening auxiliary rods to rise, the buttock muscle tightening auxiliary rod is enabled to be abutted against the buttock, when the buttock of people touches, the body can naturally present a tightening state, so that the buttock is naturally tightened in the deep squatting process, the gluteus medius and the gluteus minimus are further contracted to improve the shaping efficiency of the buttock, the deep squatting exercise effect is enhanced, and the reduction of the exercise effect caused by the non-standardization of exercise of initial training personnel during training is avoided;

when an exerciser squats deeply for a long time and generates a large amount of sweat, the back of the exerciser is tightly attached to the back horizontal correction plate, so that the sweat is absorbed by the sweat absorption and ventilation pad and flows into the built-in groove in the generation process, the sweat is not easy to hang on the built-in groove and directly flows onto the sweat collection pad under the action of the polymer hydrophobic layer, the peculiar smell generated by the sweat is adsorbed by the active carbon particles in the sliding frame at the moment, the exercise experience of the exerciser is not influenced, the sweat is prevented from flowing into the inner cavity of the sliding frame due to the action of the air holes, and after one-day work operation is finished, a worker can take out the sliding frame by pulling the pull rope to clean and replace the sweat collection pad, so that the use effect on the next day is facilitated;

when an exerciser initially exercises the hips of the peaches to squat deeply and does not know the bending degree of the legs, the height of the bearing box is arranged according to the structure of the body and is matched with the position of the squat bending 90 degrees of the body, so that the exerciser can judge the standard degree of the squat posture according to the height of the bearing box when squatting deeply, muscle memory can be formed after long-term training, the standard degree of the squat hip posture of the peaches is convenient to squat deeply and exercise, when the exerciser exercises for a period of time due to the weight bearing of the exerciser in an emergency, the bearing box can be used as an anti-falling seat when sitting down due to the incapability of supporting, the safety during exercise is ensured, when the exerciser sits down above the bearing box, the bearing box firstly contacts with the damping air bag, and the damping air bag is pressed by gravity, the internal air pressure is downward to press the inert gas, so that the inert gas weakens the received gravity energy, and reduces the sudden gravity, simultaneously the deformation rubber of both sides also expands to both sides, and further the energy that shock attenuation pressure reduction produced makes the training personnel be difficult for receiving the injury when sitting down, improves the security.

Drawings

FIG. 1 is a perspective view of the present invention in its entirety;

FIG. 2 is a perspective view of the buttocks support base of the present invention;

FIG. 3 is a view showing a configuration change of the auxiliary lever for tightening the hip muscles according to the present invention;

FIG. 4 is a perspective view of the back level correction plate of the present invention;

FIG. 5 is a schematic cross-sectional view of the back horizontal correction plate of the present invention;

FIG. 6 is an enlarged view taken at A of FIG. 5 in accordance with the present invention;

FIG. 7 is a perspective view of the bearing housing of the present invention;

fig. 8 is a schematic cross-sectional view of the bearing box of the present invention.

The reference numbers in the figures illustrate:

the device comprises a training base 1, a support column 2, a back horizontal correction plate 3, a hip support base 4, a bearing box 5, a foot standing auxiliary plate 6, a hip joint groove 7, a gas streaming through hole 8, a contact rod 9, a hip muscle tightening auxiliary rod 10, a sweat absorbing and ventilating pad 11, a built-in groove 12, a sliding groove 13, a sliding frame 14, a sweat collecting pad 15, a ventilating hole 16, a ventilating film 17, activated carbon particles 18, a damping air bag 19, a through hole 20, a deformation rubber 21, an inert gas 22, a sliding rail 23, a storage box 24, a handle 25, blood activating particles 26, a limiting rod 27, a barbell 28, a spherical groove 31 and balls 32.

Detailed Description

Example (b):

device and method of difference and buttockss integrated training are mended in peach buttockss carving, including buttockss training auxiliary device, buttockss training auxiliary device includes training base 1, training base 1 upper end fixedly connected with two support columns 2 of mutual symmetry, 2 front end sliding connection of support column have back

level correction board

3, 3 front end fixedly connected with buttock support base 4 of back level correction board, training base 1 upper end fixedly connected with bearing box 5, bearing box 5 is located buttock support base 4 downside, training base 1 upper end is equipped with two foot appearance accessory plates 6 of standing of mutual symmetry, foot appearance accessory plate 6 of standing is located bearing box 5 front side, buttock support base 4 outer end is cut two buttock laminating grooves 7 of mutual symmetry, 7 inner bottom end of buttock laminating groove is cut a plurality of evenly distributed's gas series flow through-hole 8, a plurality of gas series flow through-hole 8 all communicate each other. The gas series flow through hole 8 is internally and slidably connected with the touch rod 9 and the hip muscle tightening auxiliary rod 10, when people exercise the hips of the nectarine in the gymnasium, toes are previously stood at the positions of the foot standing auxiliary plates 6, then deep squatting preparation action is carried out, and load deep squatting action is needed, the barbell 28 above the limiting rod 27 can be taken down for load deep squatting training, reinforced shaping exercise is carried out on the hips, when deep squatting action is carried out, the back is tightly attached to the back horizontal correction plate 3, the back is kept vertical and horizontal, so that the feeling that the navel is tightly attached to the core of the spine is achieved, the best stimulation and activation effects are given to the midbuttock muscles in the hips, the hips are located in the hip attaching groove 7 when squatting, the hips are in the process of tightening the forced muscles, the hips are in advance contacted with the touch rods 9, the touch rods 9 are pressed down by extrusion, and therefore in the air flowing process, air pressure tightens up the gathering of auxiliary rod 10 below to buttock muscle, thereby cause buttock muscle to tighten up auxiliary rod 10 and rise, make buttock muscle tighten up auxiliary rod 10 and contradict the buttock, and people's buttock is receiving when touching, the health can present the state of tightening naturally, thereby make the buttock tighten up at the in-process of squatting deeply naturally, muscle and gluteus minimus further shrink in the buttock improve the moulding efficiency to the buttock, strengthen the exercise effect of squatting deeply, avoided initial training personnel because the non-standardization of taking exercise when the training, lead to the training effect to reduce.

Referring to fig. 4-6, a sweat absorbing and ventilating pad 11 is embedded at one end of the back horizontal correction plate 3 close to the hip support base 4, a built-in groove 12 is chiseled in the back horizontal correction plate 3, a polymer hydrophobic layer is arranged on the inner wall of the built-in groove 12, a sliding groove 13 is chiseled at the outer end of the back horizontal correction plate 3, a sliding frame 14 is slidably connected to the inner wall of the sliding groove 13, a sweat collecting pad 15 is fixedly connected to the upper end of the sliding frame 14, a plurality of air holes 16 are chiseled at one end of the sliding frame 14 close to the sweat collecting pad 15 and are uniformly distributed, a breathable film 17 is fixedly connected between the inner walls of the air holes 16, a plurality of activated carbon particles 18 are filled in the inner cavity of the sliding frame 14, when an exerciser squats deeply for a long time to generate a large amount of sweat, because the back of the exerciser is tightly attached to the back horizontal correction plate 3, the sweat is absorbed by the sweat absorbing and ventilating pad 11 to flow into the built-in groove 12 in the generation process, under the action of the polymer hydrophobic layer, the difficult wall built-in groove 12 of sweat, direct flow falls on sweat collection pad 15, and the peculiar smell that activated carbon particle 18 produced the sweat in the sliding frame 14 at this moment adsorbs, so that do not influence exercise personnel's exercise experience, and the effect of bleeder vent 16 has prevented that the sweat from flowing into in the 14 inner chambers of sliding frame, after one day work operation, staff's accessible pulling stay cord takes out sliding frame 14 simultaneously, wash and change sweat collection pad 15, the result of use on the second day of being convenient for.

Referring to fig. 1, 7 and 8, a damping air bag 19 is fixedly connected to the upper end of the bearing box 5, through holes 20 are drilled at the left and right ends of the damping air bag 19, a deformation rubber 21 is embedded and installed between the inner walls of the through holes 20, an inert gas 22 is filled in the damping air bag 19, when an exerciser initially exercises the hips of the peaches and deeply squats, the exerciser can judge the standard degree of the deep squat posture according to the height of the bearing box 5 when the exerciser squats deeply and train for a long time because the height of the bearing box 5 is matched with the position of the squat bent 90 degrees of the body, so that the exerciser can exercise the hips deeply squat and deeply squat, muscle memory can be formed after training, the load bearing box 5 can bear the anti-falling seat to ensure the safety during exercise, and when sitting down in bearing box 5 top, at first contact shock attenuation gasbag 19, because shock attenuation gasbag 19 receives the extrusion of gravity down, inside atmospheric pressure is downward, extrude inert gas 22, inert gas 22 weakens the gravity energy that receives, reduces the gravity that receives suddenly, and the deformation rubber 21 of both sides also expands to both sides simultaneously, and further the energy that shock attenuation pressure reduction produced carries out, and the messenger is taken exercise the personnel and is sat the time and is difficult for receiving the injury, improves the security.

Please refer to fig. 7 and 8, the outer end of the bearing box 5 is provided with a sliding rail 23, the inner wall of the sliding rail 23 is slidably connected with a storage box 24, the outer end of the storage box 24 is fixedly connected with a handle 25, when the exerciser wears glasses, mobile phones and other articles to exercise, the articles can be stored in the storage box 24 by the exerciser in advance due to sweat generated after the exerciser exercises, and the articles are convenient to be placed while being not easy to be lost.

Please refer to fig. 1, the position accessory plate 6 upper end of standing of foot inlays and is equipped with a plurality of evenly distributed's granule 26 of invigorating blood, step on when the position accessory plate 6 upper end of standing of foot at the person of taking exercise foot, because the effect of granule 26 of invigorating blood unevenness, can invigorate blood to the foot when taking exercise personnel take exercise, prevent to take exercise personnel foot pressurized time overlength blood block up and lead to numb condition, one end fixedly connected with gag lever post 27 that the buttock supports base 4 is kept away from to back level correction board 3, barbell 28 has been placed to gag lever post 27 upper end, through setting up gag lever post 27 and barbell 28, can make things convenient for the person of taking exercise to carry out the weight training according to self condition by oneself, be convenient for strengthen the exercise effect to peach buttock.

Referring to fig. 8, a plurality of uniformly distributed spherical grooves 31 are drilled at the inner bottom end of the slide rail 23, balls 32 are rotatably connected in the spherical grooves 31, when the storage box 24 comes out by pulling the handle 25, under the influence of the balls 32, the friction force between the storage box 24 and the slide rail 23 is greatly reduced, the sliding speed of the storage box 24 on the slide rail 23 is increased, and the use of the training personnel is facilitated.

The above; but are merely preferred embodiments of the invention; the scope of the invention is not limited thereto; any person skilled in the art is within the technical scope of the present disclosure; the technical scheme and the improved concept of the invention are equally replaced or changed; are intended to be covered by the scope of the present invention.

Claims

1. Peach buttockss carving mends equipment of difference and buttockss integrated training, including buttockss training auxiliary device, its step lies in: the hip training auxiliary device comprises a training base (1), wherein the upper end of the training base (1) is fixedly connected with two symmetrical supporting columns (2), the front end of each supporting column (2) is slidably connected with a back horizontal correction plate (3), the front end of each back horizontal correction plate (3) is fixedly connected with a hip supporting base (4), the upper end of the training base (1) is fixedly connected with a bearing box (5), the bearing box (5) is positioned at the lower side of the hip supporting base (4), the upper end of the training base (1) is provided with two symmetrical foot standing posture auxiliary plates (6), the foot standing posture auxiliary plates (6) are positioned at the front side of the bearing box (5), the outer end of the hip supporting base (4) is provided with two symmetrical hip jointing grooves (7), and the bottom end of each hip jointing groove (7) is provided with a plurality of uniformly distributed gas streaming through holes (8), the gas series flow through holes (8) are communicated with each other. The gas series flow through hole (8) is internally and slidably connected with a touch rod (9) and a hip muscle tightening auxiliary rod (10).

2. The device for peach fruit hip carving and difference filling and hip comprehensive training as claimed in claim 1, wherein: back level correction board (3) are close to the one end that buttock support base (4) and are inlayed and are equipped with sweat-absorbing ventilative pad (11), it has built-in groove (12) to open chisel in back level correction board (3), built-in groove (12) inner wall is equipped with the polymer hydrophobic layer, back level correction board (3) outer end is excavated there is spout (13), spout (13) inner wall sliding connection has sliding frame (14), sliding frame (14) upper end fixedly connected with sweat is collected and is filled up (15), sliding frame (14) are close to the one end that sweat was collected and is filled up (15) and are opened chisel bleeder vent (16) that have a plurality of evenly distributed, fixedly connected with ventilated membrane (17) between bleeder vent (16) inner wall, it has a plurality of active carbon granule (18) to fill in sliding frame (14) inner chamber.

3. The device for peach fruit hip carving and difference filling and hip comprehensive training as claimed in claim 1, wherein: bearing box (5) upper end fixedly connected with shock attenuation gasbag (19), both ends are all dug about shock attenuation gasbag (19) have through-hole (20), inlay between through-hole (20) inner wall and establish and install deformation rubber (21), shock attenuation gasbag (19) intussuseption is filled with inert gas (22).

4. The device for peach fruit hip carving and difference filling and hip comprehensive training as claimed in claim 1, wherein: bearing box (5) outer end is excavated there is slide rail (23), slide rail (23) inner wall sliding connection has receiver (24), receiver (24) outer end fixedly connected with handle (25).

5. The device for peach fruit hip carving and difference filling and hip comprehensive training as claimed in claim 1, wherein: a plurality of evenly distributed blood circulation promoting particles (26) are embedded at the upper end of the foot standing auxiliary plate (6).

6. The device for peach fruit hip carving and difference filling and hip comprehensive training as claimed in claim 1, wherein: one end fixedly connected with gag lever post (27) of buttock support base (4) is kept away from in back level correction board (3), barbell (28) have been placed to gag lever post (27) upper end.

7. The device for peach fruit and hip carving and difference and comprehensive training of hips and buttocks of claim 4, wherein: the inner bottom end of the sliding rail (23) is provided with a plurality of uniformly distributed spherical grooves (31), and the spherical grooves (31) are rotationally connected with balls (32).

8. The method for peach hip carving and difference and hip comprehensive training device according to any one of claims 1 to 7, wherein: