CN113654218A - Wearable device-based sleep assisting control method and device - Google Patents
Wearable device-based sleep assisting control method and device Download PDFInfo
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- CN113654218A CN113654218A CN202110864951.3A CN202110864951A CN113654218A CN 113654218 A CN113654218 A CN 113654218A CN 202110864951 A CN202110864951 A CN 202110864951A CN 113654218 A CN113654218 A CN 113654218A
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- 230000007958 sleep Effects 0.000 title claims abstract description 188
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- F—MECHANICAL ENGINEERING; LIGHTING; HEATING; WEAPONS; BLASTING
- F24—HEATING; RANGES; VENTILATING
- F24F—AIR-CONDITIONING; AIR-HUMIDIFICATION; VENTILATION; USE OF AIR CURRENTS FOR SCREENING
- F24F11/00—Control or safety arrangements
- F24F11/62—Control or safety arrangements characterised by the type of control or by internal processing, e.g. using fuzzy logic, adaptive control or estimation of values
- F24F11/63—Electronic processing
- F24F11/65—Electronic processing for selecting an operating mode
- F24F11/66—Sleep mode
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- F—MECHANICAL ENGINEERING; LIGHTING; HEATING; WEAPONS; BLASTING
- F24—HEATING; RANGES; VENTILATING
- F24F—AIR-CONDITIONING; AIR-HUMIDIFICATION; VENTILATION; USE OF AIR CURRENTS FOR SCREENING
- F24F11/00—Control or safety arrangements
- F24F11/50—Control or safety arrangements characterised by user interfaces or communication
- F24F11/61—Control or safety arrangements characterised by user interfaces or communication using timers
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- F—MECHANICAL ENGINEERING; LIGHTING; HEATING; WEAPONS; BLASTING
- F24—HEATING; RANGES; VENTILATING
- F24F—AIR-CONDITIONING; AIR-HUMIDIFICATION; VENTILATION; USE OF AIR CURRENTS FOR SCREENING
- F24F11/00—Control or safety arrangements
- F24F11/62—Control or safety arrangements characterised by the type of control or by internal processing, e.g. using fuzzy logic, adaptive control or estimation of values
- F24F11/63—Electronic processing
- F24F11/64—Electronic processing using pre-stored data
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- F—MECHANICAL ENGINEERING; LIGHTING; HEATING; WEAPONS; BLASTING
- F24—HEATING; RANGES; VENTILATING
- F24F—AIR-CONDITIONING; AIR-HUMIDIFICATION; VENTILATION; USE OF AIR CURRENTS FOR SCREENING
- F24F11/00—Control or safety arrangements
- F24F11/70—Control systems characterised by their outputs; Constructional details thereof
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- F—MECHANICAL ENGINEERING; LIGHTING; HEATING; WEAPONS; BLASTING
- F24—HEATING; RANGES; VENTILATING
- F24F—AIR-CONDITIONING; AIR-HUMIDIFICATION; VENTILATION; USE OF AIR CURRENTS FOR SCREENING
- F24F2120/00—Control inputs relating to users or occupants
- F24F2120/10—Occupancy
- F24F2120/14—Activity of occupants
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Abstract
The invention provides a wearable device-based sleep assisting control method and a wearable device-based sleep assisting control device, wherein the wearable device-based sleep assisting control method comprises the following steps: acquiring sleep states of a user through the wearable device, wherein the sleep states comprise a preparation sleep state, a light sleep state and a deep sleep state; determining operation parameters of the sleep auxiliary equipment according to the sleep state and the sleep duration of the user, and controlling the operation of the sleep auxiliary equipment according to the operation parameters; wherein the sleep auxiliary equipment comprises at least one of an air conditioner, an electric curtain, a massage pillow and a sound control device. The invention can provide a comfortable sleep environment for the user based on the regulation and control of the sleep auxiliary equipment, so that the human body can fall asleep as soon as possible, the time of deep sleep is ensured to be prolonged as far as possible, the auxiliary service is provided for the improvement of the sleep quality of the user, and the user experience is improved.
Description
Technical Field
The invention relates to the technical field of smart home, in particular to a sleep assisting control method and device based on wearable equipment.
Background
Sleep is an indispensable physiological phenomenon in humans. In a life of a person, the sleep occupies about 1/3 hours, the quality of the sleep is closely related to the health of the human body, and in a certain sense, the quality of the sleep determines the life quality of the person, and the sleep is very important for every person.
Currently, the intelligent home based on the Internet of things provides convenience for life of users. However, with the development of the society and the increase of work and life pressure, the sleep quality of users is difficult to be guaranteed, and insomnia patients are more and more, while the existing smart home mainly focuses on interconnection among various smart home appliances, and cannot provide auxiliary services for improving the sleep quality of users, so that the user experience is influenced.
Disclosure of Invention
The invention provides a wearable device-based sleep assisting control method and device, which are used for solving the problem that the existing intelligent home cannot provide auxiliary service for improving the sleep quality of a user.
The invention provides a sleep assisting control method based on wearable equipment, which comprises the following steps: acquiring sleep states of a user through a wearable device, wherein the sleep states comprise a preparation sleeping state, a light sleeping state and a deep sleeping state; determining operation parameters of the sleep auxiliary equipment according to the sleep state and the sleep duration of the user, and controlling the operation of the sleep auxiliary equipment according to the operation parameters; wherein the sleep auxiliary equipment comprises at least one of an air conditioner, an electric curtain, a massage pillow and a sound control device.
According to the sleep assisting control method based on the wearable device, under the condition that the sleep assisting device is an air conditioner, the sleep assisting control method comprises the following steps: and under the condition that the sleep state is a state ready for falling asleep, determining the operation parameter of the air conditioner as a first preset parameter, and controlling the air conditioner to operate according to the first preset parameter, so that the temperature of a compartment where the air conditioner is located reaches 25-27 ℃, and the relative humidity reaches 40-60%.
According to the sleep assisting control method based on the wearable device provided by the invention, the sleep assisting control method further comprises the following steps: and under the condition that the sleeping time is judged to be longer than the first preset time, determining the operation parameter of the air conditioner as a second preset parameter, and controlling the air conditioner to operate according to the second preset parameter, so that the temperature of the chamber where the air conditioner is located reaches 27-29 ℃, and the relative humidity reaches 60-80%.
According to the sleep assisting control method based on the wearable device, under the condition that the sleep assisting device is an electric curtain, the electric curtain is provided with a first layer of curtain and a second layer of curtain, and the shading degree of the first layer of curtain is greater than that of the second layer of curtain; the sleep assisting control method comprises the following steps: and under the condition that the sleeping state is a state ready for falling asleep, determining that the first layer of curtain and the second layer of curtain are both in an unfolded state, and controlling a driving mechanism of the electric curtain to start running so as to drive the first layer of curtain and the second layer of curtain to be respectively unfolded to the unfolded state.
According to the sleep assisting control method based on the wearable device provided by the invention, the sleep assisting control method further comprises the following steps: when the sleeping time is longer than a second preset time and is less than or equal to a third preset time, determining that the first layer of curtain is in a folded state and the second layer of curtain is in an unfolded state, controlling a driving mechanism of the electric curtain to start and operate so as to drive the first layer of curtain to be switched from the unfolded state to the folded state, and controlling the second layer of curtain to keep the unfolded state; and under the condition that the sleeping time is longer than a third preset time, determining that the first layer of curtain and the second layer of curtain are in a furled state, controlling a driving mechanism of the electric curtain to start and operate so as to drive the second layer of curtain to be switched from a spreading state to a furled state, and controlling the first layer of curtain to keep the furled state.
According to the sleep assisting control method based on the wearable device, under the condition that the sleep assisting device is the massage pillow, the sleep assisting control method comprises the following steps: under the condition that the sleep state is a state ready for falling asleep, determining the operation parameter of the massage pillow as a first massage intensity, and controlling the massage pillow to operate at the first massage intensity; under the condition that the sleep state is a light sleep state, determining the operation parameter of the massage pillow as a second massage intensity, and controlling the massage pillow to operate at the second massage intensity; under the condition that the sleep state is a deep sleep state, determining the operation parameter of the massage pillow as a third massage intensity, and controlling the massage pillow to operate at the third massage intensity; wherein the first massage intensity is greater than the second massage intensity, and the third massage intensity is zero.
According to the sleep assisting control method based on the wearable device provided by the invention, under the condition that the sleep assisting device is a sound control device, the sound control device comprises: the sound insulation cavity is arranged in the roof of the compartment where the user is located and communicated with the vacuum pump; the sleep assisting control method comprises the following steps: and receiving a starting operation instruction of a user on the vacuum pump, wherein the vacuum pump responds to the starting operation instruction and vacuumizes the sound insulation cavity so as to enable the sound insulation cavity to reach a preset vacuum degree.
The invention also provides an auxiliary sleep control device based on the wearable equipment, which comprises: the wearable device comprises an acquisition module and a control module, wherein the acquisition module is used for acquiring the sleep state of a user through the wearable device, and the sleep state comprises a sleep preparation state, a light sleep state and a deep sleep state; the control module is used for determining the operation parameters of the sleep auxiliary equipment according to the sleep state and the sleep duration of the user and controlling the operation of the sleep auxiliary equipment according to the operation parameters; wherein the sleep auxiliary equipment comprises at least one of an air conditioner, an electric curtain, a massage pillow and a sound control device.
The invention also provides an electronic device, which comprises a memory, a processor and a computer program stored on the memory and capable of running on the processor, wherein the processor executes the computer program to realize the steps of the wearable device-based sleep assistance control method.
The present invention also provides a non-transitory computer readable storage medium having stored thereon a computer program which, when executed by a processor, performs the steps of the wearable device-based assisted sleep control method as described in any one of the above.
According to the sleep assisting control method and device based on the wearable device, the sleep state of the user is obtained through the wearable device, the operation parameters of the sleep assisting devices such as the air conditioner, the electric curtain, the massage pillow and the sound control device can be determined according to the sleep state and the sleep duration of the user, when the sleep assisting devices are controlled to operate according to the operation parameters, a comfortable sleep environment can be provided for the user, the human body can fall asleep as soon as possible, the time of deep sleep is ensured to be prolonged as far as possible, the assisting service is provided for improving the sleep quality of the user, and the user experience is improved.
Drawings
In order to more clearly illustrate the technical solutions of the present invention or the prior art, the drawings needed for the description of the embodiments or the prior art will be briefly described below, and it is obvious that the drawings in the following description are some embodiments of the present invention, and those skilled in the art can also obtain other drawings according to the drawings without creative efforts.
Fig. 1 is a schematic flow chart of a wearable device-based sleep aid control method provided by the invention;
FIG. 2 is a schematic structural diagram of a wearable device-based sleep aid control device provided in the present invention;
fig. 3 is a schematic structural diagram of an electronic device provided in the present invention.
Detailed Description
In order to make the objects, technical solutions and advantages of the present invention clearer, the technical solutions of the present invention will be clearly and completely described below with reference to the accompanying drawings, and it is obvious that the described embodiments are some, but not all embodiments of the present invention. All other embodiments, which can be derived by a person skilled in the art from the embodiments given herein without making any creative effort, shall fall within the protection scope of the present invention.
The following describes a wearable device-based sleep assisting control method and apparatus according to the present invention with reference to fig. 1 to 3.
As shown in fig. 1, the present embodiment provides a sleep assisting control method based on a wearable device, including:
Specifically, in the embodiment, the sleep state of the user is acquired through the wearable device, the operation parameters of the sleep auxiliary devices such as the air conditioner, the electric curtain, the massage pillow and the sound control device can be determined according to the sleep state and the sleep duration of the user, and when the sleep auxiliary devices are controlled to operate according to the operation parameters, a comfortable sleep environment can be provided for the user, so that the human body can fall asleep as soon as possible, the time of deep sleep is prolonged as far as possible, the auxiliary service is provided for improving the sleep quality of the user, and the user experience is improved.
It should be noted that the air conditioner shown in this embodiment is used to adjust the temperature and humidity of the room where the user is located, the electric curtain is used to adjust the intensity of light entering the room through the window of the room, the massage pillow is used to adjust the massage intensity to the user when the user is sleeping, and the sound control device is used to adjust the sound intensity of the room where the user is located. Therefore, when the user sleeps and controls, at least one of the air conditioner, the electric curtain, the massage pillow and the sound control device can be controlled according to the sleeping state and the sleeping duration of the user, so that a proper sleeping condition is provided for the user, and the sleeping quality of the user is improved.
Meanwhile, the wearable device shown in the present embodiment may be a smart bracelet, a smart watch, and the like known in the art, and is not specifically limited herein. Wherein, the wearable equipment is connected with the sleep auxiliary equipment such as an air conditioner, an electric curtain, a massage pillow, a sound control device and the like in a communication way. The wearable device can judge the sleep state of the user according to vital signs of the human body blood oxygen saturation, the heart rate, the respiratory frequency, the human body posture and the like of the user detected in real time. In order to detect the sleep state of the user, the wearable device shown in this embodiment can be worn on the user by default when the user sleeps.
Further, in the case that the sleep assisting apparatus is an air conditioner, the sleep assisting control method shown in the present embodiment includes, but is not limited to, the following steps:
and under the condition that the sleep state is the state ready for falling asleep, determining the operation parameters of the air conditioner as first preset parameters, and controlling the air conditioner to operate according to the first preset parameters, so that the temperature of a compartment where the air conditioner is positioned reaches 25-27 ℃ and the relative humidity reaches 40-60% in the sleep process of a user.
Here, the first preset parameter shown in this embodiment may specifically be an operation frequency of a compressor in the air conditioner and a humidification amount or a dehumidification amount of the humidity adjustment module. Because the air conditioner can carry out dehumidification regulation to the environment under the mode of refrigeration of running in, this embodiment accessible humidity control module carries out the humidification regulation and control of indoor environment, through the temperature of the interior evaporimeter of control air conditioner, carries out dehumidification control to the indoor environment to the temperature and the relative humidity that make the room satisfy the user environmental requirement of falling asleep fast.
In practical regulation, the air conditioner can control the indoor temperature of the room to be 25 ℃, 26 ℃ or 27 ℃ and the indoor relative humidity of the room to be 40%, 50% or 60%.
Further, based on the control of the air conditioner, in order to provide an automatic wake-up service for a user, the sleep assistance control method in this embodiment further includes: and under the condition that the sleeping time of the user is judged to be longer than the first preset time and less than or equal to the third preset time, determining the operation parameter of the air conditioner as a second preset parameter, and controlling the air conditioner to operate according to the second preset parameter, so that the temperature of the chamber where the air conditioner is located reaches 27-29 ℃ and the relative humidity reaches 60-80%. Therefore, the air conditioner is regulated and controlled to form an air environment which is not suitable for the sleep of the human body in the compartment so as to wake up the human body.
Here, in this embodiment, when waking up the human body, the temperature of the compartment can be specifically controlled to reach 28 ℃, 28.5 ℃ or 29 ℃, and the relative humidity of the compartment can be controlled to reach 65%, 70%, 75% or 80%.
The first preset time period may be set to be 6-8 hours according to the normal sleep time requirement of the human body, for example, the first preset time period may be specifically 6 hours, 6.5 hours, 7 hours, 8 hours, and the like.
Further, in the case that the sleep assisting device is a motorized window shade, the motorized window shade shown in this embodiment is disposed inside a window of a compartment, and the motorized window shade is provided with a first layer of window shade and a second layer of window shade, and the light shading degree of the first layer of window shade is greater than that of the second layer of window shade. The electric curtain shown in the embodiment is provided with a curtain controller and a stepping motor, wherein the curtain controller is in communication connection with the stepping motor, and the stepping motor is respectively used for controlling the first layer of curtain to be unfolded and folded and controlling the second layer of curtain to be unfolded and folded. The shade of the first layer of window covering shown in this embodiment may be set to 99% and the shade of the second layer of window covering may be set to 65%.
Accordingly, the sleep assisting control method shown in this embodiment includes, but is not limited to, the following steps: and under the condition that the sleeping state of the user is a state ready for falling asleep, determining that the first layer of curtain and the second layer of curtain are both in an unfolded state, and controlling a driving mechanism of the electric curtain to start running so as to drive the first layer of curtain and the second layer of curtain to be respectively unfolded to the unfolded state.
Here, in order to create a suitable sleeping environment for the user, it is obvious that the first layer of curtain and the second layer of curtain in the embodiment are kept in the unfolded state when the user is in the light sleeping state and the deep sleeping state.
Further, based on the control of the electric curtain on the indoor light of the room where the user is located, in order to provide the automatic wake-up service for the user, the sleep assisting control method in this embodiment further includes:
and under the condition that the sleeping time of the user is longer than a second preset time, determining that the first layer of curtain is in a folded state and the second layer of curtain is in an unfolded state, controlling a driving mechanism of the electric curtain to start and operate so as to drive the first layer of curtain to be switched from the unfolded state to the folded state, and controlling the second layer of curtain to keep the unfolded state.
When the sleeping time of the user is longer than a third preset time, determining that the first layer of curtain and the second layer of curtain are both in a furled state, controlling a driving mechanism of the electric curtain to start and operate so as to drive the second layer of curtain to be switched from the unfolded state to the furled state, and controlling the first layer of curtain to be kept in the furled state; and the third preset time length is greater than the second preset time length. The second predetermined period of time may be 6.5-7.5 hours, and the third predetermined period of time may be 7.5-8.0 hours.
Thus, along with the development of the sleeping time of the user, when the sleeping time of the user reaches and exceeds the second preset time, the first layer of curtain with the shading degree of 99% can be controlled to be folded, and the second layer of curtain with the shading degree of 65% can be controlled to be kept in an unfolded state, so that weak light outside the room can preliminarily stimulate the user; when the sleeping time of the user reaches and exceeds the third preset time, the second layer of window curtain with the shading degree reaching 65% can be controlled to be folded again, so that the user can be awakened completely by strong external illumination.
Further, in the case that the sleep assisting apparatus is a massage pillow, the sleep assisting control method shown in the present embodiment includes, but is not limited to, the following steps:
and under the condition that the sleep state of the user is a state ready for falling asleep, determining the operation parameter of the massage pillow as a first massage intensity, and controlling the massage pillow to operate at the first massage intensity.
And under the condition that the sleeping state of the user is a light sleeping state, determining the operation parameter of the massage pillow as a second massage intensity, and controlling the massage pillow to operate at the second massage intensity.
And under the condition that the sleep state of the user is a deep sleep state, determining the operation parameter of the massage pillow as a third massage intensity, and controlling the massage pillow to operate at the third massage intensity. Wherein the first massage intensity is greater than the second massage intensity, and the third massage intensity is zero.
Therefore, the massage strength of the massage pillow can be gradually regulated and controlled according to the sleep state of the user, so that the user is guided to gradually enter a deep sleep state, and the sleep quality of the user is improved. Here, in this embodiment, the massage pillow may also be controlled to be started when the sleep duration of the user reaches the preset value, so as to provide the wake-up service for the user.
It should be noted that the massage pillow of the present embodiment adopts the massage chair technology, and a plurality of massage contacts are disposed on the massage pillow. When a human body starts to sleep, a key is started, the massage pillow starts to act, the strong massage wind pool point and the jade pillow point are used for strongly massaging the wind pool point and the jade pillow point, the massage strength is weakened along with the indifferent consciousness of the human body, when the human body is detected to enter a shallow sleep state, the massage strength is weakened to the lowest level, the massage pillow is controlled to operate at the second massage strength, and when the human body is detected to enter a deep sleep state, the massage pillow is controlled to stop operating.
Further, in a case where the sleep assisting apparatus is a voice control apparatus, the voice control apparatus shown in this embodiment includes: the sound insulation cavity is arranged in the roof of the compartment where the user is located and is communicated with the vacuum pump; the sleep assisting control method shown in the embodiment includes: and receiving an opening operation instruction of a user to the vacuum pump, responding to the opening operation instruction by the vacuum pump, and vacuumizing the sound insulation cavity so as to enable the sound insulation cavity to reach a preset vacuum degree.
Specifically, when the user enters the sleep state, the noise falling from the upstairs is mainly interfered by external sound, so that the sound insulation cavity is arranged in the roof of the room where the user is located, and the upstairs sound can be prevented from being transmitted downwards by controlling the vacuum degree of the sound insulation cavity. Wherein, the user can manually open the vacuum pump at interval a period of time, to the vacuum pumping of the chamber that gives sound insulation to locating the roof to when the vacuum pumping, accessible vacuum gauge real-time supervision sound insulation chamber's vacuum.
It should be noted that the sound control apparatus shown in this embodiment may also be a music player, and when the sleep state of the user is a ready-to-fall-asleep state, the music player may play light music to prompt the user to fall asleep, and when the sleep state of the user is a light-asleep state or a deep-asleep state, the music player may be controlled to turn off.
The wearable device-based assisted sleep control apparatus provided by the present invention is described below, and the wearable device-based assisted sleep control apparatus described below and the wearable device-based assisted sleep control method described above may be referred to in correspondence with each other.
As shown in fig. 2, the present embodiment further provides a sleep assisting control apparatus based on a wearable device, including:
an obtaining module 210, configured to obtain, by a wearable device, a sleep state of a user, where the sleep state includes a ready-to-fall-asleep state, a light-asleep state, and a deep-asleep state.
The control module 220 is configured to determine an operation parameter of the sleep assistance device according to a sleep state and a sleep duration of a user, and control the operation of the sleep assistance device according to the operation parameter; wherein the sleep auxiliary equipment comprises at least one of an air conditioner, an electric curtain, a massage pillow and a sound control device.
Specifically, in the embodiment, the sleep state of the user is acquired through the wearable device, the operation parameters of the sleep auxiliary devices such as the air conditioner, the electric curtain, the massage pillow and the sound control device can be determined according to the sleep state and the sleep duration of the user, and when the sleep auxiliary devices are controlled to operate according to the operation parameters, a comfortable sleep environment can be provided for the user, so that the human body can fall asleep as soon as possible, the time of deep sleep is prolonged as far as possible, the auxiliary service is provided for improving the sleep quality of the user, and the user experience is improved.
Fig. 3 illustrates a physical structure diagram of an electronic device, which may include, as shown in fig. 3: a processor (processor)310, a communication Interface (communication Interface)320, a memory (memory)330 and a communication bus 340, wherein the processor 310, the communication Interface 320 and the memory 330 communicate with each other via the communication bus 340. Processor 310 may invoke logic instructions in memory 330 to perform a wearable device-based assisted sleep control method comprising: acquiring sleep states of a user through a wearable device, wherein the sleep states comprise a preparation sleeping state, a light sleeping state and a deep sleeping state; determining operation parameters of the sleep auxiliary equipment according to the sleep state and the sleep duration of the user, and controlling the operation of the sleep auxiliary equipment according to the operation parameters; wherein the sleep auxiliary equipment comprises at least one of an air conditioner, an electric curtain, a massage pillow and a sound control device.
In addition, the logic instructions in the memory 330 may be implemented in the form of software functional units and stored in a computer readable storage medium when the software functional units are sold or used as independent products. Based on such understanding, the technical solution of the present invention may be embodied in the form of a software product, which is stored in a storage medium and includes instructions for causing a computer device (which may be a personal computer, a server, or a network device) to execute all or part of the steps of the method according to the embodiments of the present invention. And the aforementioned storage medium includes: a U-disk, a removable hard disk, a Read-Only Memory (ROM), a Random Access Memory (RAM), a magnetic disk or an optical disk, and other various media capable of storing program codes.
In another aspect, the present invention also provides a computer program product comprising a computer program stored on a non-transitory computer readable storage medium, the computer program comprising program instructions, which when executed by a computer, enable the computer to perform the wearable device-based assisted sleep control method provided by the above methods, the method comprising: acquiring sleep states of a user through a wearable device, wherein the sleep states comprise a preparation sleeping state, a light sleeping state and a deep sleeping state; determining operation parameters of the sleep auxiliary equipment according to the sleep state and the sleep duration of the user, and controlling the operation of the sleep auxiliary equipment according to the operation parameters; wherein the sleep auxiliary equipment comprises at least one of an air conditioner, an electric curtain, a massage pillow and a sound control device.
In yet another aspect, the present invention also provides a non-transitory computer-readable storage medium having stored thereon a computer program, which when executed by a processor, is implemented to perform the wearable device-based assisted sleep control methods provided above, the method comprising: acquiring sleep states of a user through a wearable device, wherein the sleep states comprise a preparation sleeping state, a light sleeping state and a deep sleeping state; determining operation parameters of the sleep auxiliary equipment according to the sleep state and the sleep duration of the user, and controlling the operation of the sleep auxiliary equipment according to the operation parameters; wherein the sleep auxiliary equipment comprises at least one of an air conditioner, an electric curtain, a massage pillow and a sound control device.
The above-described embodiments of the apparatus are merely illustrative, and the units described as separate parts may or may not be physically separate, and parts displayed as units may or may not be physical units, may be located in one place, or may be distributed on a plurality of network units. Some or all of the modules may be selected according to actual needs to achieve the purpose of the solution of the present embodiment. One of ordinary skill in the art can understand and implement it without inventive effort.
Through the above description of the embodiments, those skilled in the art will clearly understand that each embodiment can be implemented by software plus a necessary general hardware platform, and certainly can also be implemented by hardware. With this understanding in mind, the above-described technical solutions may be embodied in the form of a software product, which can be stored in a computer-readable storage medium such as ROM/RAM, magnetic disk, optical disk, etc., and includes instructions for causing a computer device (which may be a personal computer, a server, or a network device, etc.) to execute the methods described in the embodiments or some parts of the embodiments.
Finally, it should be noted that: the above examples are only intended to illustrate the technical solution of the present invention, but not to limit it; although the present invention has been described in detail with reference to the foregoing embodiments, it will be understood by those of ordinary skill in the art that: the technical solutions described in the foregoing embodiments may still be modified, or some technical features may be equivalently replaced; and such modifications or substitutions do not depart from the spirit and scope of the corresponding technical solutions of the embodiments of the present invention.
Claims (10)
1. A sleep assisting control method based on a wearable device is characterized by comprising the following steps: acquiring sleep states of a user through a wearable device, wherein the sleep states comprise a preparation sleeping state, a light sleeping state and a deep sleeping state;
determining operation parameters of the sleep auxiliary equipment according to the sleep state and the sleep duration of the user, and controlling the operation of the sleep auxiliary equipment according to the operation parameters;
wherein the sleep auxiliary equipment comprises at least one of an air conditioner, an electric curtain, a massage pillow and a sound control device.
2. The wearable device-based sleep assisting control method according to claim 1, wherein in a case where the sleep assisting device is an air conditioner, the sleep assisting control method comprises: and under the condition that the sleep state is a state ready for falling asleep, determining the operation parameter of the air conditioner as a first preset parameter, and controlling the air conditioner to operate according to the first preset parameter, so that the temperature of a compartment where the air conditioner is located reaches 25-27 ℃, and the relative humidity reaches 40-60%.
3. The wearable device-based assisted sleep control method of claim 2, further comprising:
and under the condition that the sleeping time is judged to be longer than the first preset time, determining the operation parameter of the air conditioner as a second preset parameter, and controlling the air conditioner to operate according to the second preset parameter, so that the temperature of the chamber where the air conditioner is located reaches 27-29 ℃, and the relative humidity reaches 60-80%.
4. The wearable device-based sleep-assisting control method according to claim 1, wherein in a case that the sleep-assisting device is a motorized window shade, the motorized window shade is provided with a first layer of window shade and a second layer of window shade, and the degree of shade of the first layer of window shade is greater than that of the second layer of window shade; the sleep assisting control method comprises the following steps:
and under the condition that the sleeping state is a state ready for falling asleep, determining that the first layer of curtain and the second layer of curtain are both in an unfolded state, and controlling a driving mechanism of the electric curtain to start running so as to drive the first layer of curtain and the second layer of curtain to be respectively unfolded to the unfolded state.
5. The wearable device-based assisted sleep control method of claim 4, further comprising:
when the sleeping time is longer than a second preset time and is less than or equal to a third preset time, determining that the first layer of curtain is in a folded state and the second layer of curtain is in an unfolded state, controlling a driving mechanism of the electric curtain to start and operate so as to drive the first layer of curtain to be switched from the unfolded state to the folded state, and controlling the second layer of curtain to keep the unfolded state;
and under the condition that the sleeping time is longer than a third preset time, determining that the first layer of curtain and the second layer of curtain are in a furled state, controlling a driving mechanism of the electric curtain to start and operate so as to drive the second layer of curtain to be switched from a spreading state to a furled state, and controlling the first layer of curtain to keep the furled state.
6. The wearable device-based sleep assisting control method according to any one of claims 1 to 5, wherein in a case where the sleep assisting device is a massage pillow, the sleep assisting control method comprises:
under the condition that the sleep state is a state ready for falling asleep, determining the operation parameter of the massage pillow as a first massage intensity, and controlling the massage pillow to operate at the first massage intensity;
under the condition that the sleep state is a light sleep state, determining the operation parameter of the massage pillow as a second massage intensity, and controlling the massage pillow to operate at the second massage intensity;
under the condition that the sleep state is a deep sleep state, determining the operation parameter of the massage pillow as a third massage intensity, and controlling the massage pillow to operate at the third massage intensity;
wherein the first massage intensity is greater than the second massage intensity, and the third massage intensity is zero.
7. The wearable device-based sleep assisting control method according to any one of claims 1 to 5, wherein in a case that the sleep assisting device is a voice control device, the voice control device comprises: the sound insulation cavity is arranged in the roof of the compartment where the user is located and communicated with the vacuum pump; the sleep assisting control method comprises the following steps:
and receiving a starting operation instruction of a user on the vacuum pump, wherein the vacuum pump responds to the starting operation instruction and vacuumizes the sound insulation cavity so as to enable the sound insulation cavity to reach a preset vacuum degree.
8. A sleep aid control device based on wearable equipment, characterized by comprising: the wearable device comprises an acquisition module, a display module and a display module, wherein the acquisition module is used for acquiring the sleep state of a user through the wearable device, and the sleep state comprises a sleep preparation state, a light sleep state and a deep sleep state;
the control module is used for determining the operation parameters of the sleep auxiliary equipment according to the sleep state and the sleep duration of the user and controlling the operation of the sleep auxiliary equipment according to the operation parameters;
wherein the sleep auxiliary equipment comprises at least one of an air conditioner, an electric curtain, a massage pillow and a sound control device.
9. An electronic device comprising a memory, a processor, and a computer program stored on the memory and executable on the processor, wherein the processor when executing the computer program implements the steps of the wearable device-based assisted sleep control method according to any of claims 1 to 7.
10. A non-transitory computer readable storage medium having stored thereon a computer program, wherein the computer program when executed by a processor implements the steps of the wearable device-based assisted sleep control method according to any of claims 1 to 7.
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CN202110864951.3A CN113654218A (en) | 2021-07-29 | 2021-07-29 | Wearable device-based sleep assisting control method and device |
PCT/CN2022/081210 WO2023005222A1 (en) | 2021-07-29 | 2022-03-16 | Sleep aid control method and apparatus based on wearable device |
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