CN111632349B

CN111632349B - Indoor physical training equipment of adjustable

Info

Publication number: CN111632349B
Application number: CN202010559685.9A
Authority: CN
Inventors: 赵朋霞
Original assignee: Taishan University
Current assignee: Taishan University
Priority date: 2020-06-18
Filing date: 2020-06-18
Publication date: 2021-08-03
Anticipated expiration: 2040-06-18
Also published as: CN111632349A

Abstract

The invention discloses an adjustable indoor physical training device which comprises a fixed base, a training plate, a regulating block and a handle, wherein supporting rods are fixedly connected to two sides of the training plate, one ends of the supporting rods, far away from the training plate, are fixedly connected with the fixed base, a plurality of groups of sliding grooves are uniformly distributed and communicated on the training plate, the regulating block is in sliding connection with the sliding grooves, the handle is movably connected with the regulating block, a plurality of groups of partition plates are uniformly distributed in the sliding grooves, the bottom of each partition plate is fixedly connected with an adjusting plate, and the adjusting plate is used for controlling the lifting of the partition plates so as to adjust the position of the regulating block to increase or reduce the training difficulty. The invention is helpful for exercising the arm and waist and abdomen core strength of athletes, and the adjusting plate and the clapboard adjust the position of the adjusting block to increase or reduce the training difficulty.

Description

Indoor physical training equipment of adjustable

Technical Field

The invention relates to the technical field of physical training equipment, in particular to adjustable indoor physical training equipment.

Background

Physical ability is the basic athletic ability of a human body expressed by the sports qualities of strength, speed, endurance, coordination, flexibility, sensitivity and the like, and is an important component factor of athletic ability of athletes. The level of physical ability is closely related to the morphological characteristics of the human body and the functional characteristics of the human body. Physical training is served for improving the comprehensive special athletic ability of athletes and must be combined with the characteristics of special athletic. The content of physical training is the sports quality required by the development of a special game, wherein the main quality required by the development of a special game should be highlighted. When selecting or designing physical training means, the physical training means should be associated with special technical action forms, action structures and energy metabolism ways. Physical fitness training should be organically combined with technical, tactical, and psychological training. The required instrument that uses is numerous in the physical training, and the training ball can effectually carry out strength training and take exercise, improves the harmony of health, improves abdominal strength.

Tremble by weight, strength, harmony etc. with everyone and be different, the intensity of training is also different, appears muscle strain scheduling problem easily when training intensity is higher than the adaptability of self health, can not reach the effect of training when training intensity is less than the adaptability of self. Therefore, it is necessary to adjust the training intensity according to the needs of the user.

Disclosure of Invention

The invention aims to provide an adjustable indoor physical training device to solve the problems in the background technology.

In order to achieve the purpose, the invention provides the following technical scheme:

an adjustable indoor physical training device comprises a fixed base, a training plate, a regulating block and a handle, wherein two sides of the training plate are fixedly connected and provided with supporting rods, one ends of the supporting rods, far away from the training plate, are fixedly connected with the fixed base, a plurality of groups of sliding grooves are uniformly distributed and communicated on the training plate, the regulating block is in sliding connection with the sliding grooves, the regulating block is movably connected with the handle, a plurality of groups of partition plates are uniformly distributed and provided in the sliding grooves, the bottom of each partition plate is fixedly connected with a regulating plate, the regulating plate is positioned in the regulating groove, one side, far away from the partition plates, of the regulating plate is fixedly connected with a spring, one end, far away from the regulating plate, of the spring is fixedly connected with the bottom of the regulating groove, one end, far away from the regulating plate, of the regulating plate is fixedly connected with a regulating rod, the regulating rod is in sliding connection with the training plate, one end, far away from the regulating rod, of the regulating rod is fixedly connected with two groups of anti-skid blocks, adjust pole sliding connection and be provided with the lifter plate, the lifter plate is located two sets of between the non slipping spur, the one end sliding connection that the non slipping spur was kept away from to the lifter plate is provided with the fixed pin, fixed pin and training board swing joint, the one end fixed connection that the training board was kept away from to the fixed pin is provided with the push pedal.

Further, the regulating block includes the sliding block, adjusts stopper and mating holes, sliding block fixed connection sets up in adjusting the stopper both sides, the mating holes link up the sliding block and adjust the stopper setting.

Furthermore, the matching hole is movably connected with the handle, the adjusting limiting block is connected with the sliding groove in a sliding mode, and the distance between the two groups of adjacent partition plates is the same as the width of the adjusting limiting block.

Further, the distance between two sets of sliding blocks is the same with the degree of depth of spout.

Furthermore, the handle comprises a guide head and a sliding head, the sliding head is movably connected with the matching hole, and the guide head and the sliding head are integrally formed.

Furthermore, a clamping groove is formed in the sliding head, a handle is fixedly connected to one end, away from the guide head, of the sliding head, two groups of anti-falling blocks are fixedly connected to one end, away from the sliding head, of the handle, and a handle pad is fixedly connected between the two groups of anti-falling blocks.

Furthermore, the handles are provided with two groups and are movably connected with the adjusting block.

Furthermore, an elastic cushion is arranged between the two groups of support rods.

Compared with the prior art, the invention has the beneficial effects that:

the cooperation of regulating block and handle realizes that the sportsman climbs upwards in turn, helps taking exercise the core strength of sportsman's arm and waist and abdomen.

The position of adjusting block is used for increasing or reducing the training degree of difficulty to adjusting plate and baffle.

The cooperation of slip head and mating holes is scrambleed, and the draw-in groove is used for blocking the mating holes antiskid, and the handle pad is convenient for the sportsman and holds the handle tightly, and the anticreep piece prevents that the sportsman from stacking up from the handle when hand perspires and gliding.

Drawings

Fig. 1 is a partial cross-sectional view of a front view of the present invention.

Fig. 2 is a schematic structural diagram of the present invention.

FIG. 3 is an enlarged view of the front view of the present invention taken along line A, partially in section

Fig. 4 is a schematic structural diagram of an adjusting block in the invention.

Fig. 5 is a schematic structural view of the handle of the present invention.

In the figure: 1-fixed base, 2-elastic cushion, 3-support rod, 4-training plate, 41-sliding groove, 42-adjusting groove, 5-adjusting block, 51-sliding block, 52-adjusting limiting block, 53-matching hole, 6-handle, 61-guiding head, 62-sliding head, 63-clamping groove, 64-grip, 65-handle cushion, 66-anti-dropping block, 7-clapboard, 8-adjusting plate, 9-spring, 10-adjusting rod, 11-lifting plate, 12-anti-dropping block, 13-fixed pin and 14-pushing plate.

Detailed Description

The technical solutions in the embodiments of the present invention will be clearly and completely described below with reference to the drawings in the embodiments of the present invention, and it is obvious that the described embodiments are only a part of the embodiments of the present invention, and not all of the embodiments. All other embodiments, which can be derived by a person skilled in the art from the embodiments given herein without making any creative effort, shall fall within the protection scope of the present invention.

Example 1

Referring to fig. 1 to 4, in an embodiment of the present invention, an adjustable indoor physical training device includes a fixed base 1, a training plate 4, an adjusting block 5 and a handle 6, the two sides of the training plate 4 are fixedly connected with supporting rods 3, one end of each supporting rod 3 far away from the training plate 4 is fixedly connected with the fixed base 1, a plurality of groups of sliding grooves 41 are uniformly distributed and penetrated on the training plate 4, the adjusting block 5 is connected with the sliding grooves 41 in a sliding way, the adjusting block 5 is movably connected with a handle 6, the adjusting block 5 comprises a sliding block 51, an adjusting limit block 52 and a matching hole 53, the sliding block 51 is fixedly connected with and arranged at two sides of the adjusting limit block 52, the matching hole 53 is arranged by penetrating the sliding block 51 and the matching hole 53, the matching hole 53 is movably connected with the handle 6, the adjusting limit block 52 is slidably connected with the sliding groove 41, and a player holds the handle 6 by hand and inserts 5 the handle 6 into the support rod 3 to climb.

Referring to fig. 1 to 4, a plurality of groups of partition plates 7 are uniformly distributed in the sliding groove 41, a plurality of groups of adjusting blocks 5 are arranged in the sliding groove 41, the distance between two adjacent groups of partition plates 7 is the same as the width of the adjusting limiting block 52, the distance between two groups of sliding blocks 51 is the same as the depth of the sliding groove 41, when the partition plates 7 descend, the positions of the adjusting blocks 5 can be adjusted, and when the partition plates 7 ascend, the adjusting blocks 5 are fixed.

Referring to fig. 1 to 3, an adjusting plate 8 is fixedly connected to the bottom of a partition plate 7, the adjusting plate 8 is located in an adjusting groove 42, a spring 9 is fixedly connected to one side of the adjusting plate 8 away from the partition plate 7, one end of the spring 9 away from the adjusting plate 8 is fixedly connected to the bottom of the adjusting groove 42, an adjusting rod 10 is fixedly connected to one end of the adjusting plate 8, the adjusting rod 10 is slidably connected to a training plate 4, two sets of anti-skid blocks 12 are fixedly connected to one end of the adjusting rod 10 away from the adjusting plate 8, a lifting plate 11 is slidably connected to the adjusting rod 10, the lifting plate 11 is located between the two sets of anti-skid blocks 12, a fixing pin 13 is slidably connected to one end of the lifting plate 11 away from the anti-skid blocks 12, the fixing pin 13 is movably connected to the training plate 4, and a pushing plate 14 is fixedly connected to one end of the fixing pin 13 away from the training plate 4, pulling fixed pin 13 with the separation of fixed pin 13 and training board 4, stimulate non slipping spur 12 downwards, non slipping spur 12 drives adjusting plate 8 downstream, adjusting plate 8 drives baffle 7 downstream while compression spring 9, when baffle 7 upper end is in spout 41 lower surface, can remove the position of regulating block 5, after the position removal of regulating block 5 is accomplished, loosen non slipping spur 12, at this moment, adjusting plate 8 upward movement under the effect of spring 9, drive baffle 7 upward movement, with the rigidity of regulating block 5, then promote push pedal 14, it is fixed with baffle 7 and adjusting plate 8 to connect fixed pin 13 and training board 4.

Example 2

Referring to fig. 1-2 and 4-5, in an embodiment of the present invention, an adjustable indoor physical training device includes a handle 6, where the handle 6 includes a guide head 61 and a sliding head 62, the sliding head 62 is movably connected to a matching hole 53, the guide head 61 and the sliding head 62 are integrally formed, the guide head 61 plays a role of guiding when the handle 6 is inserted into an adjusting block 5, and the sliding head 62 and the adjusting block 5 are matched for supporting.

Referring to fig. 1 and fig. 4 to 5, a locking groove 63 is disposed on the sliding head 62, and the locking groove 63 is used for being locked on the matching hole 53 when the sliding head 62 is matched with the matching hole 53, so as to prevent the handle 6 from sliding out of the matching hole 53.

Referring to fig. 5, a grip 64 is fixedly connected to one end of the sliding head 62 away from the guiding head 61, two sets of anti-falling blocks 66 are fixedly connected to one end of the grip 64 away from the sliding head 62, a handle pad 65 is fixedly connected between the two sets of anti-falling blocks 66, the handle pad 65 is convenient for a player to hold the handle 6, and the anti-falling blocks 66 prevent the player from sliding down from the handle pad 65 when the player's hand sweats.

Referring to fig. 1-2, the handles 6 are provided in two groups, and are movably connected to the adjusting block 5, and the two groups of handles 6 are used for the athletes to hold the handles 6 to climb alternately.

Referring to fig. 1, an elastic pad 2 is disposed between the two sets of support rods 3, and the elastic pad 2 prevents the athlete from falling from a high place and falling when the athlete is weak.

The working principle of the invention is as follows:

through regulating

block

5 and 6 cooperation of handle, realize the sportsman climbing upwards in turn, help taking exercise sportsman's arm and the core strength of waist and abdomen, cushion 2 prevents that sportsman's body force is not enough, falls from the eminence and falls and injures, plays protection sportsman's effect, can be through the realization of adjustment regulating block 5 when needing to increase or reducing the degree of difficulty.

Pulling fixed pin 13 with the separation of fixed pin 13 and training board 4, stimulate non slipping spur 12 downwards, non slipping spur 12 drives adjusting plate 8 downstream, adjusting plate 8 drives baffle 7 downstream while compression spring 9, when baffle 7 upper end is in spout 41 lower surface, can remove the position of regulating block 5, after the position removal of regulating block 5 is accomplished, loosen non slipping spur 12, at this moment, adjusting plate 8 upward movement under the effect of spring 9, drive baffle 7 upward movement, with the rigidity of regulating block 5, then promote push pedal 14, it is fixed with baffle 7 and adjusting plate 8 to connect fixed pin 13 and training board 4.

In the climbing process, the guide head 61 plays a guiding role, the sliding head 62 and the matching hole 53 are matched to climb, the clamping groove 63 is used for clamping the matching hole 53 to prevent slipping, the handle pad 65 is convenient for a player to hold the handle 6, and the anti-slipping block 66 prevents the player from slipping down from the handle pad 65 when the player hands sweat.

The standard parts used in the invention can be purchased from the market, the special-shaped parts can be customized according to the description of the specification and the accompanying drawings, the specific connection mode of each part adopts conventional means such as bolts, rivets, welding and the like mature in the prior art, the machines, the parts and equipment adopt conventional models in the prior art, and the circuit connection adopts the conventional connection mode in the prior art, so that the detailed description is omitted.

It will be evident to those skilled in the art that the invention is not limited to the details of the foregoing illustrative embodiments, and that the present invention may be embodied in other specific forms without departing from the spirit or essential attributes thereof. The present embodiments are therefore to be considered in all respects as illustrative and not restrictive, the scope of the invention being indicated by the appended claims rather than by the foregoing description, and all changes which come within the meaning and range of equivalency of the claims are therefore intended to be embraced therein. Any reference sign in a claim should not be construed as limiting the claim concerned.

Furthermore, it should be understood that although the present description refers to embodiments, not every embodiment may contain only a single embodiment, and such description is for clarity only, and those skilled in the art should integrate the description, and the embodiments may be combined as appropriate to form other embodiments understood by those skilled in the art.

Claims

1. An adjustable indoor physical training device comprises a fixed base (1), a training plate (4), a regulating block (5) and a handle (6), wherein supporting rods (3) are fixedly connected to two sides of the training plate (4), one end, far away from the training plate (4), of each supporting rod (3) is fixedly connected with the fixed base (1), and the adjustable indoor physical training device is characterized in that a plurality of groups of sliding grooves (41) are uniformly distributed and arranged on the training plate (4) in a penetrating manner, the regulating block (5) is slidably connected with the sliding grooves (41), the handle (6) is movably connected with the regulating block (5), a plurality of groups of partition plates (7) are uniformly distributed and arranged in the sliding grooves (41), regulating plates (8) are fixedly connected to the bottoms of the partition plates (7), the regulating plates (8) are positioned in the regulating grooves (42), and springs (9) are fixedly connected to one sides, far away from the partition plates (7), of the regulating plates (8), one end fixed connection that adjusting plate (8) were kept away from in spring (9) sets up in adjustment tank (42) bottom, adjusting plate (8) one end fixed connection is provided with adjusts pole (10), adjust pole (10) and training board (4) sliding connection, the one end fixed connection that adjusting plate (8) were kept away from in regulation pole (10) is provided with two sets of non slipping spur (12), it is provided with lifter plate (11) to adjust pole (10) sliding connection, lifter plate (11) are located two sets ofly between non slipping spur (12), the one end sliding connection that non slipping spur (12) were kept away from in lifter plate (11) is provided with fixed pin (13), fixed pin (13) and training board (4) swing joint, the one end fixed connection that training board (4) were kept away from in fixed pin (13) is provided with push pedal (14).

2. The adjustable indoor physical training equipment as claimed in claim 1, wherein the adjusting block (5) comprises a sliding block (51), an adjusting limiting block (52) and a matching hole (53), the sliding block (51) is fixedly connected to two sides of the adjusting limiting block (52), and the matching hole (53) penetrates through the sliding block (51) and the adjusting limiting block (52).

3. The adjustable indoor physical training equipment as claimed in claim 2, wherein the matching hole (53) is movably connected with the handle (6), the adjusting limit block (52) is slidably connected with the sliding groove (41), and the distance between two adjacent groups of partition plates (7) is the same as the width of the adjusting limit block (52).

4. The adjustable indoor physical training equipment as claimed in claim 2, wherein the distance between the two sets of sliding blocks (51) is the same as the depth of the sliding groove (41).

5. The adjustable indoor physical training equipment as claimed in claim 3, wherein the handle (6) comprises a guide head (61) and a sliding head (62), the sliding head (62) is movably connected with the matching hole (53), and the guide head (61) and the sliding head (62) are integrally formed.

6. The adjustable indoor physical training equipment as claimed in claim 5, wherein a clamping groove (63) is formed in the sliding head (62), a handle (64) is fixedly connected to one end, away from the guide head (61), of the sliding head (62), two sets of anti-falling blocks (66) are fixedly connected to one end, away from the sliding head (62), of the handle (64), and a handle pad (65) is fixedly connected between the two sets of anti-falling blocks (66).

7. The adjustable indoor physical training equipment as claimed in claim 1, wherein the handles (6) are provided with two groups and are movably connected with the adjusting block (5).

8. The adjustable indoor physical training equipment as claimed in claim 1, wherein an elastic pad (2) is arranged between the two sets of support rods (3).