CN111109516A - Body-building and life-prolonging nutritional dietary porridge powder and preparation method thereof - Google Patents

Body-building and life-prolonging nutritional dietary porridge powder and preparation method thereof Download PDF

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CN111109516A
CN111109516A CN202010054055.6A CN202010054055A CN111109516A CN 111109516 A CN111109516 A CN 111109516A CN 202010054055 A CN202010054055 A CN 202010054055A CN 111109516 A CN111109516 A CN 111109516A
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parts
powder
black
fructus
semen
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张晓凤
王俊锋
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    • A—HUMAN NECESSITIES
    • A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
    • A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
    • A23L7/00—Cereal-derived products; Malt products; Preparation or treatment thereof
    • A23L7/10—Cereal-derived products
    • A23L7/198—Dry unshaped finely divided cereal products, not provided for in groups A23L7/117 - A23L7/196 and A23L29/00, e.g. meal, flour, powder, dried cereal creams or extracts
    • A—HUMAN NECESSITIES
    • A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
    • A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
    • A23L11/00—Pulses, i.e. fruits of leguminous plants, for production of food; Products from legumes; Preparation or treatment thereof
    • A23L11/05—Mashed or comminuted pulses or legumes; Products made therefrom
    • A23L11/07—Soya beans, e.g. oil-extracted soya bean flakes
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    • A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
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    • A23L19/00—Products from fruits or vegetables; Preparation or treatment thereof
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    • A23L19/00—Products from fruits or vegetables; Preparation or treatment thereof
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    • A23L25/00—Food consisting mainly of nutmeat or seeds; Preparation or treatment thereof
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Abstract

A life-prolonging nutritional dietary porridge powder is prepared from radix rehmanniae Preparata, rhizoma Dioscoreae, Corni fructus, radix Morindae officinalis, Achyranthis radix, fructus Schisandrae, Poria, fructus Broussonetiae, fructus Lycii, fructus Foeniculi, radix Dipsaci, Cistanchis herba, Eucommiae cortex, cortex et radix Polygalae, rhizoma Acori Graminei, fructus Chaenomelis, Notoginseng radix, radix Puerariae, fructus Jujubae, semen Cucumidis Sativi, semen Arachidis Hypogaeae, fructus Zizaniae Caduciflorae, red rice, semen Sojae Atricolor, semen Tritici Aestivi, semen glycines, semen Fagopyri Esculenti, semen Setariae, semen quinoa, semen Trigonellae and herba. The original prescription of the dietary porridge powder for prolonging life provided by the invention is from the Xianren Huaishoudan in the formula of Qingtai hospital, and the dietary porridge powder is reformed through repeated practice, and the original prescription can be passed to the present after two thousand years, so that the value of the dietary porridge powder is explained. However, the better medicine can not be eaten as rice, the people integrate the nutritional ingredients of food according to the essence of the traditional Chinese medicine for treating the disease and combines the nutriology, and the dietary porridge powder is prepared.

Description

Body-building and life-prolonging nutritional dietary porridge powder and preparation method thereof
Technical Field
The invention relates to the technical field of health-care food, in particular to a nutritional dietary porridge powder for building body and prolonging life and a preparation method thereof.
Background
In common saying, "people take food as the day", food is a substance on which humans live. The coarse cereals contain a large amount of nutrients required by human bodies, but the coarse cereals are often eaten by people, so that the color, aroma and taste requirements are met, the parts which are given by the nature and influence the body requirements of people and contain various nutritional ingredients are abandoned, and the parts are cooled and fallen aside to be used as the feed. In the Chinese medicine Baodian Huangdi Nei Jing, the five cereals are rice, millet, Shu and wheat, and later, Li Shizhen recorded in the compendium of materia Medica there are 47 varieties. The coarse cereals can be eaten to solve the problem of satiety, and can be used as a medicine for conditioning diseases. The long-term consumption of the tea can increase the intake of cellulose, strengthen the peristalsis of gastrointestinal tract functions and achieve the effect of expelling toxin. Eating the product can prevent diseases and condition body.
China is a world large country for producing coarse cereals and has a long-standing coarse cereal diet culture. The coarse cereals are comprehensive and balanced in nutrition, rich in dietary fibers, proteins, amino acids, vitamin E, B complex vitamins and essential mineral elements of human bodies such as iron, calcium, selenium, phosphorus, magnesium and the like, and the health care function of the coarse cereals is far superior to that of finely processed staple food such as fine rice and white flour. In recent years, with the increasing concern of people on health, the demand of various, nutritional, healthy, safe and convenient coarse cereal health foods in international and domestic markets is increasing. At present, most of coarse cereals in China are consumed and exported in the form of raw grains and primary processed products, a few products are deeply developed, less common coarse cereal foods capable of meeting the requirement of improving dietary structure adjustment are available, particularly the coarse cereal nutritional foods beneficial to dietary nutrition balance, and life-prolonging coarse cereal health-care foods capable of preventing and treating diseases are rare.
Disclosure of Invention
In order to solve the problems, the invention aims to provide the nutritional dietary porridge powder for building body and prolonging life and the preparation method thereof, which have the effects of building body, prolonging life, tonifying kidney and blackening hair, preventing anemia, supplementing nutrition, preventing and resisting cancer, tonifying liver and nourishing heart, strengthening spleen and stomach, relieving pain and helping postoperative rehabilitation.
The technical scheme adopted by the invention to solve the problems is as follows: a life-prolonging nutritional dietary porridge powder is prepared from radix rehmanniae Preparata, rhizoma Dioscoreae, Corni fructus, radix Morindae officinalis, Achyranthis radix, fructus Schisandrae, Poria, fructus Broussonetiae, fructus Lycii, fructus Foeniculi, radix Dipsaci, Cistanchis herba, Eucommiae cortex, cortex et radix Polygalae, rhizoma Acori Graminei, fructus Chaenomelis, Notoginseng radix, radix Puerariae, fructus Jujubae, semen Cucumidis Sativi, semen Arachidis Hypogaeae, fructus Zizaniae Caduciflorae, red rice, semen Sojae Atricolor, semen Tritici Aestivi, semen glycines, semen Fagopyri Esculenti, semen Setariae, semen quinoa, semen Trigonellae and herba.
Preferably, the porridge powder comprises, by weight, 2-7 parts of prepared rhizome of rehmannia, 2-5 parts of Chinese yam, 2-5 parts of dogwood fruit, 1-4 parts of morinda officinalis, 1-3 parts of achyranthes bidentata, 1-3 parts of schisandra chinensis, 2-6 parts of poria cocos, 1-3 parts of fructus broussonetiae, 2-5 parts of wolfberry fruit, 1-5 parts of fennel, 1-3 parts of dipsacus root, 1-3 parts of cistanche deserticola, 2-5 parts of eucommia ulmoides, 1-3 parts of polygala tenuifolia, 1-3 parts of rhizoma acori graminei, 1-3 parts of pawpaw, 1-3 parts of pseudo-ginseng, 1-5 parts of radix puerariae, 10-25 parts of red dates, 1-20 parts of cucumber seeds, 10-20 parts of peanuts, 20-30 parts of black rice, 1-30 parts of black beans, 20-30 parts of triticale, 20-30 parts of soybeans, 20-30 parts of buckwheat, 20-30 parts of millet, 20-30 parts of quinoa, 20-30 parts of black gold grains and 60-80 parts of oat.
A preparation method of life-prolonging nutritional dietary porridge powder comprises the following steps:
firstly, taking prepared rehmannia root, Chinese yam, cornus officinalis, morinda officinalis, achyranthes bidentata, schisandra chinensis, poria cocos, fructus broussonetiae, wolfberry fruit, fennel, dipsacus root, cistanche deserticola, eucommia ulmoides, polygala tenuifolia, rhizoma acori graminei, pawpaw, pseudo-ginseng, radix puerariae and red date, respectively cleaning, baking for 40 minutes at 70-80 ℃, taking out and cooling for later use;
step two, mixing the baked components in the step one, and crushing the mixture into powder of 50-100 meshes to obtain medicinal and edible food material powder for later use;
step three, taking peanuts, cucumber seeds, black rice, red rice, black beans, triticale, soybeans, buckwheat, millet, quinoa, black gold grains and oats, respectively cleaning, reserving original nutritional ingredients of the raw materials to the maximum extent, improving the activity of the raw materials, avoiding non-uniform raw and cooked products and non-uniform internal and external raw and cooked products, stewing and drying to cooked products in a windless dynamic manner at the temperature of 80-180 ℃, then opening a cover and baking until the moisture requirement is met, and taking out and cooling for later use;
step four, mixing the components baked in the step three, and then crushing the mixture into powder of 50-100 meshes to obtain five-cereal food material powder for later use;
step five, uniformly mixing the medicinal and edible food material powder obtained in the step two with the five-cereal food material powder obtained in the step four, and then crushing the mixture into powder with the particle size of more than 150 meshes to obtain porridge powder;
and step six, packaging and sealing the porridge powder obtained in the step five to obtain a finished product.
Compared with the prior art, the invention has the following beneficial effects:
the original prescription of the nutritional dietary porridge powder for building body and prolonging life provided by the invention is from the Xianren Huaishoudan in the formula of Qingtai hospital, and the dietary porridge powder is reformed by repeated practice, and the original prescription can be passed to the present after two thousand years, so that the existing value of the dietary porridge powder is explained. However, the better medicine can not be eaten as rice, the people integrate the nutritional ingredients of food according to the essence of the traditional Chinese medicine for treating the disease and combines the nutriology, and the dietary porridge powder is prepared.
In the formula, cooked rehmannia, Chinese yam, dogwood, medlar and paper mulberry fruit have the effects of nourishing kidney, strengthening knee, tonifying liver and kidney and strengthening bones and muscles; fructus Schisandrae chinensis has effects of astringing lung, consolidating constitution, improving intelligence, and tranquilizing mind; cortex Eucommiae, rhizoma Acori Graminei, Poria, and radix Polygalae for improving intelligence and tranquilizing; radix Dipsaci and Achyranthis radix for nourishing liver and kidney, strengthening tendons and bones, protecting skeleton, removing blood stasis, dredging collaterals, promoting blood circulation, and removing blood stasis; fructus Foeniculi for dispelling cold, relieving pain, regulating qi-flowing, regulating stomach and relieving pain; pawpaw for strengthening spleen, promoting digestion, removing dampness and reducing blood fat; cistanche deserticola for warming and invigorating kidney yang and replenishing essence and blood; pseudo-ginseng, namely removing blood stasis, stopping bleeding, promoting the production of body fluid, reducing swelling and relieving pain; kudzu vine root, radix Puerariae for clearing heat and removing dryness, promoting fluid production to quench thirst, lowering blood pressure and lowering blood sugar; cucumber seeds for supplementing calcium, strengthening bone, setting bone and removing dampness.
Black rice: the porridge is rich in nutrition and high in food and medicinal value, can be used for making various nutritional foods and wines besides porridge, and is in the reputation of black pearl and world king of rice. Contains protein, carbohydrate, vitamin B, vitamin E, calcium, phosphorus, potassium, magnesium, ferrum, zinc, etc., and has effects of prolonging life, invigorating kidney, blackening hair, and preventing anemia. The black rice is added in the formula, and has the following effects:
1. supplementing nutrition: mainly because the outer cortex contains anthocyanins pigment. The mineral substances such as manganese, zinc and the like are 1-3 times higher than that of rice, the black rice also contains special components such as vitamin C, chlorophyll, anthocyanin, carotene, cardiac glycoside and the like which are lacked by the rice, and the black rice is brown rice and germ rice, so the black rice is more nutritious than common rice and is an rare nourishing product.
2. And (3) anemia prevention: the black rice is rich in iron elements, and the eating of the black rice has certain effect on relieving and improving anemia, which is also proved by modern researches: the fructus Zizaniae Caduciflorae has effects of nourishing yin, invigorating kidney, invigorating spleen, warming liver, improving eyesight, and promoting blood circulation.
3. Tonifying kidney and blackening hair: the traditional Chinese medicine holds that the black rice has the effects of nourishing yin and tonifying kidney, strengthening spleen and warming liver, improving eyesight and activating blood circulation, and can be used for effectively treating various cancers such as anemia, dizziness, blurred vision, early graying of hair and the like. The traditional Chinese medicine also considers that the black hair is required to tonify the kidney, and the kidney improves the hair to be natural, black and glossy.
4. And (3) cancer prevention and resistance: the black rice contains abundant proteins and amino acids, and also contains various vitamins, ferrum, selenium, and other trace elements, wherein selenium also has anticancer and cancer preventing effects.
5. Prolonging life: the black rice can obviously improve the content of hemoglobin and hemoglobin in human body, and is beneficial to the health care of cardiovascular system. The black rice can blacken hair, moisten skin and prolong life by frequent eating.
The red rice is a beautiful wine in red rice series, is also called red rice, is coarse grain with high nutritive value, and has the effects of enriching blood, delaying senility, reducing blood pressure, reducing blood fat, relieving fatigue, strengthening spleen to promote digestion, nourishing heart and strengthening heart.
The efficacy and the effect of the black wheat are as follows:
1. the triticale has high protein and amino acid content; triticale can provide various nutrient components for human body, especially protein and amino acid necessary for human body, and the amino acid contained in triticale can be more than ten, so that the triticale can promote normal metabolism of human body and can also improve the immunity of human body.
2. Triticale can protect blood vessels; triticale is also a blood vessel protection agent, because triticale contains a large amount of unsaturated fatty acids, wherein linoleic acid and linolenic acid have high content, and the triticale can decompose redundant fat in human bodies, can also clear cholesterol and various toxins in blood, can soften blood vessels, can accelerate blood flow, and can protect blood vessels and reduce the occurrence of diseases such as arteriosclerosis, thrombus and the like by eating a plurality of foods at ordinary times.
3. Triticale can prevent cancer; triticale is a natural anticancer food material, the triticale contains various trace elements and vitamins, wherein the components such as selenium, vitamin E and the like are natural anticancer substances, the generation and regeneration of cancer cells can be reduced, a good anticancer effect can be achieved, and the triticale has a good relieving effect on inhibiting the diffusion of the cancer cells when being eaten by cancer patients.
The millet has the following effects:
1. preventing dyspepsia; the prevention of dyspepsia is one of the important effects of millet, because the food material can prevent regurgitation, inhibit gastric acid secretion and improve the digestive function of intestines and stomach, and when some millet is eaten more at ordinary times, the food material can effectively prevent the occurrence of adverse symptoms such as nausea, vomiting, dyspepsia, diarrhea, abdominal pain and the like, and can reduce the harm of light substances to the gastric mucosa of human beings.
2. Preventing halitosis; the bad breath is an adverse symptom which is often generated by human beings, people can emit pungent bad breath, people feel particularly embarrassed when communicating with the people, and the bad breath can be effectively prevented by eating more millet at ordinary times.
3. Nourishing yin and blood to prevent abortion; millet is a healthy food material most suitable for women, which can nourish yin and blood, prevent abortion, and relieve adverse symptoms of threatened abortion of women who suffer from threatened abortion after pregnancy by eating more white millet, and can promote healthy development of fetus.
4. Replenishing qi and blood and delaying aging; the millet contains rich trace element iron, which can improve the hematopoietic capacity of the body, so that the important efficacies of tonifying qi and blood and preventing anemia are the millet, and in addition, the millet can also delay aging, because the trace element selenium and vitamin E contained in the millet can improve the activity of human cells and reduce the occurrence of aging symptoms.
The effects and actions of the soybeans are as follows:
1. the soybean isoflavone is a plant estrogen with the structure similar to that of estrogen and the estrogen activity, delays female cell aging, keeps skin elasticity, maintains beauty, reduces bone loss, promotes osteogenesis, reduces blood fat and the like.
2. Preventing angiosclerosis, preventing cardiovascular diseases, protecting heart, and preventing excessive fat accumulation in liver, so as to effectively prevent and treat fatty liver caused by obesity.
3. The head and the brain can be clever, and the effect of preventing senile dementia can be effectively achieved by eating more soybeans at ordinary times. In addition, the soybeans also contain a material called sterol, which can effectively increase the nerve function, thereby promoting the vitality of the soybeans.
4. Has effects in lowering blood sugar and blood lipid, and can be used for treating diabetes. The saponin contained in semen glycines has effect in reducing blood lipid, and inhibiting weight gain.
5. Whitening and protecting skin, effectively improving skin aging, and relieving climacteric syndrome. Meanwhile, through the experiments of Japanese researchers, the linoleic acid contained in the soybeans can effectively prevent the synthesis of melanin in skin cells.
6. Preventing cancer, and has effect in preventing cancer occurrence, and has certain inhibitory effect on different cancers. Particularly, the effect of inhibiting the breast cancer is the most obvious.
Buckwheat is called scavenger of gastrointestinal tract. Also has antitussive, antiasthmatic, and blood lipid reducing effects, and can be used for treating intestinal sprain, stagnation of intestine and stomach, and chronic diarrhea. The efficacy and effect of buckwheat are as follows:
1. the semen Fagopyri Esculenti has antibacterial, antiinflammatory, antitussive, antiasthmatic, and expectorant effects.
2. The buckwheat with the functions of disinfection and anti-inflammation has the function of anti-inflammation, which is mainly related to a component called flavone contained in the buckwheat. The flavone can effectively resist pathogenic bacteria, and can relieve symptoms of some people with respiratory tract inflammation or intestinal inflammation by eating more buckwheat.
3. The buckwheat can promote cell proliferation, reduce blood fat and cholesterol, soften blood vessels, protect eyesight, prevent cardiovascular and cerebrovascular hemorrhage, regulate blood fat, dilate coronary artery, increase blood flow and the like.
4. The buckwheat for reducing blood sugar is rich in chromium element, can enhance the activity of insulin, can promote the secretion of insulin of a human body, is beneficial to the metabolism of glucose of a body and has the effect of preventing and treating diabetes when being eaten by female friends; in addition, the buckwheat contains certain flavone components, has the functions of resisting bacteria, diminishing inflammation, relieving asthma, relieving cough, eliminating phlegm and reducing blood sugar, and is very suitable for diabetics to eat.
5. The buckwheat with high heat content for expelling toxin and losing weight can improve the cold resistance of the body and can not cause obesity; besides, the buckwheat contains rich dietary fiber, and is helpful for keeping clear stool after being eaten frequently.
6. The anti-tumor buckwheat is rich in selenium which has the function of inhibiting canceration of cells and can inhibit the proliferation of tumor cells; the anticancer effect of buckwheat is also a concern in the world medical field. Scientists believe that buckwheat contains a large amount of magnesium, which can not only inhibit the development of cancer, but also help vasodilatation, maintain the normal function of cardiac muscle, strengthen intestinal peristalsis, increase bile and promote the body to remove waste. The buckwheat also contains glutathione which is an anticancer factor.
Oat is a low-sugar, high-nutrition and high-energy food, has the effects of invigorating spleen and replenishing qi and stopping sweating due to debility, and is an ideal food for preventing atherosclerosis, hypertension and coronary heart disease. The oat is rich in protein, dietary fiber, B vitamins, nicotinic acid, folic acid, pantothenic acid, linoleic acid, calcium, iron, sodium, potassium and other nutrient components. The nutritional value of the oat is as follows:
1. the oat contains a large amount of dietary fiber, can enhance gastrointestinal peristalsis power, promote defecation, and has the effects of expelling toxin, relaxing bowels and preventing constipation.
2. The oat contains mineral elements such as calcium, iron and phosphorus, and has effects of preventing osteoporosis, promoting wound healing and preventing anemia.
3. The oat contains certain linoleic acid, can reduce the concentration of serum cholesterol and triglyceride, and has the effects of reducing blood lipid, maintaining blood sugar balance and preventing cardiovascular diseases.
4. The oat contains protein, and can provide assistance for growth and development of a human body, supplement nutrition for the human body and enhance the immunity of the human body.
The efficacy and the effect of the oat are as follows:
1. expelling toxin and relaxing bowels; the oat is rich in dietary fiber, the dietary fiber can absorb water and swell in intestinal tracts, the volume of excrement is increased, the function of promoting gastrointestinal peristalsis is achieved, defecation can be promoted, and constipation can be prevented and treated by eating the oat frequently.
2. Reducing cholesterol; the oat can effectively reduce cholesterol in a human body, and can play a certain role in preventing cardiovascular diseases of middle-aged and elderly people after being eaten frequently. Eating 50 g of oatmeal per day can reduce cholesterol in blood per hundred milliliters by 39 milligrams averagely and triglyceride by 76 milligrams.
3. Preventing cardiovascular diseases; the oat contains linoleic acid, can reduce serum cholesterol and triglyceride concentration, and has effects of preventing and treating hypercholesterolemia and arteriosclerosis. Oat contains a large amount of cellulose, and can maintain blood sugar balance and inhibit cholesterol absorption, thereby preventing cardiovascular diseases.
4. Supplementing calcium; the oat contains rich calcium, can effectively prevent and relieve bone fracture loosening, and promotes the normal growth of bones and teeth. Oat contains abundant vitamin B1, vitamin E, folic acid, etc., and can improve blood circulation, and minerals such as calcium, phosphorus, iron, zinc, manganese, etc. have effects of preventing osteoporosis, promoting wound healing, and preventing anemia.
5. Moistening the skin; the protein is one of the main components of the oat, small molecular peptides and amino acids can be obtained by enzymolysis of the protein, and the molecules contain hydrophilic groups, can absorb water or lock the water of skin horny layer, have very good moisturizing effect, and can moisten skin, nourish cells and promote the healthy growth and development of skin tissues.
6. Hair care; the oat protein forms a protective film on the surface of the hair to keep the moisture in the hair relatively stable, thereby keeping the hair smooth, soft and glossy. Can effectively prevent the phenomena of disordered hair, floating hair and the like caused by excessive water loss of hair, excessive drying of hair and increase of hair static.
7. Losing weight; oats have sufficient dietary fiber to provide a feeling of satiety, to facilitate the regulation of physiological functions and metabolism, to consume more energy during digestion, to reduce cholesterol, and to promote gastrointestinal motility with the ultimate result of weight loss.
Quinoa: long-term consumption of quinoa can reduce cholesterol and protect heart. The content of cellulose in quinoa is 3.7%, wherein the content of soluble cellulose is 36% and the content of insoluble cellulose is 64%. Quinoa is an excellent source of soluble and insoluble cellulose, and the two celluloses are used for regulating blood sugar level, reducing cholesterol, protecting heart, helping intestinal peristalsis to improve constipation, enhancing satiety, helping weight loss and the like.
Black gold grain: the black gold paddy is original ecological wild paddy and has the characteristics of natural organic crops. And (3) detection and identification by related authoritative departments: black gold paddy is rich in 17 amino acids and trace elements which are needed by human body, wherein: the calcium, iron, zinc, selenium, manganese, copper and chromium are 15 to 35 times of those of common grains. Most particularly, the black gold paddy contains biological total brass up to 4.6/100, which is known to have the highest content of total brass in crops.
6 great efficacies of the black golden rice:
1. the product can eliminate free radicals, and is especially suitable for people with high blood fat.
2. Promoting the development of pituitary gland, improving memory and intelligence for children, and preventing senile dementia for the elderly.
3. Regulating female internal secretion, and prolonging puberty.
4. The black food can be taken by kidney, tonify kidney and qi, strengthen body and prevent prostatitis.
5. The natural alkalescent food can neutralize the acidity of the formula powder, balance the acidity and alkalinity of the body, recover the body to alkalescent constitution, and prevent various chronic diseases, such as cancer and gout, caused by the constitution being acid.
6. The flavone is also called vitamin P, has strong antioxidation, and has ten times of the efficacy of vitamin E.
In addition, the red dates mainly play a role in starter and improving the mouthfeel in the formula.
In addition to supplementing nutrient components such as fat and the like and improving the taste, the peanuts also have the need of a powdering process.
The compositions of the materials are not simply stacked, but have the advantages of mutual synergy and complementation, and the disadvantages of single food materials are combined. The combination of the Chinese medicinal materials is a yin-yang tonifying agent, which can nourish kidney yin and warm kidney yang; the traditional Chinese medicine composition has the effects of tonifying kidney, tonifying liver, nourishing heart and strengthening spleen and stomach, and the practice proves that the traditional Chinese medicine composition has the effect of relieving pain and is beneficial to postoperative rehabilitation.
Detailed Description
In order to make the objects, technical solutions and advantages of the present invention more apparent, the present invention is described with the following embodiments, but is by no means limited thereto. The following is a description of the preferred embodiments of the present invention, and should not be taken as limiting the invention, but rather as embodying the invention in its broadest form and as indicating any variations, equivalents and modifications within the spirit and scope of the present invention.
Example 1:
the formula of the embodiment is a basic formula, has wide application range and can be eaten from children to the old.
A body building and life prolonging nutritional dietary porridge powder comprises, by weight, 2 parts of radix rehmanniae preparata, 2 parts of cornus officinalis, 1 part of radix achyranthis bidentatae, 1 part of schisandra chinensis, 2 parts of poria cocos, 1 part of fructus broussonetiae, 2 parts of wolfberry fruits, 1 part of fennel, 1-3 parts of dipsacus roots, 1 part of cistanche, 2 parts of eucommia ulmoides, 1 part of polygala tenuifolia, 1 part of rhizoma acori graminei, 10 parts of red dates, 1 part of cucumber seeds, 10 parts of peanuts, 20 parts of black rice, 20 parts of black beans, 20 parts of triticale, 20 parts of soybeans, 20 parts of buckwheat, 20 parts of millet, 20 parts of quinoa, 20 parts of black gold grains and 60 parts of oats.
A preparation method of a nutritional dietary porridge powder for building body and prolonging life comprises the following steps:
firstly, taking prepared rehmannia root, cornus officinalis, morinda officinalis, achyranthes bidentata, schisandra chinensis, poria cocos, fructus broussonetiae, wolfberry fruit, fennel, dipsacus root, cistanche deserticola, eucommia ulmoides, polygala tenuifolia, rhizoma acori graminei and red dates, respectively cleaning, baking for 40 minutes at 70 ℃, taking out and cooling for later use;
step two, mixing the baked components in the step one, and crushing the mixture into powder of 50 meshes to obtain edible and edible food material powder for later use;
step three, taking peanuts, black rice, black beans, triticale, soybeans, buckwheat, millet, quinoa, black gold grains and oats, respectively cleaning, reserving nutritional ingredients in the raw materials to the maximum extent, improving the activity of the raw materials, avoiding the problems of inconsistent maturity and inconsistent internal and external maturity, stewing and baking to maturity at the temperature of 80 ℃ without wind dynamically, then opening a cover and baking to meet the moisture requirement, and taking out and cooling for later use;
step four, mixing the components baked in the step three, and then crushing the mixture into powder of 50 meshes to obtain five-cereal food material powder for later use;
step five, uniformly mixing the medicinal and edible food material powder obtained in the step two with the five-cereal food material powder obtained in the step four, and then crushing the mixture into powder with the particle size of more than 150 meshes to obtain porridge powder;
and step six, packaging and sealing the porridge powder obtained in the step five to obtain a finished product.
Example 2:
in the formula of the embodiment, cucumber seeds are added on the basis of the embodiment 1 in order to condition people with discomfort caused by calcium deficiency.
A body-building and life-prolonging nutritional dietary porridge powder comprises, by weight, 7 parts of radix rehmanniae preparata, 5 parts of fructus corni, 4 parts of morinda officinalis, 3 parts of radix achyranthis bidentatae, 3 parts of fructus schizandrae, 6 parts of poria cocos, 3 parts of fructus broussonetiae, 5 parts of fructus lycii, 5 parts of fennel, 3 parts of radix dipsaci, 3 parts of herba cistanche, 5 parts of cortex eucommiae, 3 parts of polygala tenuifolia, 3 parts of rhizoma acori graminei, 25 parts of red dates, 20 parts of cucumber seeds, 20 parts of peanuts, 30 parts of black rice, 30 parts of black beans, 30 parts of triticale, 30 parts of soybeans, 30 parts of buckwheat, 30 parts of millet, 30 parts of quinoa, 30 parts of black gold grains.
A preparation method of a nutritional dietary porridge powder for building body and prolonging life comprises the following steps:
firstly, taking prepared rehmannia root, cornus officinalis, morinda officinalis, achyranthes bidentata, schisandra chinensis, poria cocos, fructus broussonetiae, wolfberry fruit, fennel, dipsacus root, cistanche deserticola, eucommia ulmoides, polygala tenuifolia, rhizoma acori graminei and red dates, respectively cleaning, baking for 40 minutes at 80 ℃, taking out and cooling for later use;
step two, mixing the baked components in the step one, and crushing the mixture into powder of 100 meshes to obtain edible and edible food material powder for later use;
step three, taking peanuts, cucumber seeds, black rice, black beans, triticale, soybeans, buckwheat, millet, quinoa, black gold grains and oats, respectively cleaning, reserving nutritional ingredients in the raw materials to the maximum extent, improving the activity of the raw materials, avoiding the problems of inconsistent maturity and inconsistent internal and external maturity, dynamically keeping the raw materials in a windless state at 180 ℃, stewing and drying the raw materials to maturity, then opening a cover and baking the raw materials until the moisture requirement is met, and taking out and cooling the raw materials for later use;
step four, mixing the components baked in the step three, and then crushing the mixture into powder of 100 meshes to obtain five-cereal food material powder for later use;
step five, uniformly mixing the medicinal and edible food material powder obtained in the step two with the five-cereal food material powder obtained in the step four, and then crushing the mixture into powder with the particle size of more than 150 meshes to obtain porridge powder;
and step six, packaging and sealing the porridge powder obtained in the step five to obtain a finished product.
Example 3:
the formula of the embodiment is suitable for diabetes patients and blood stasis physique, and pseudo-ginseng and kudzuvine root are added into the basic formula of the embodiment 1.
A body-building, life-prolonging and nutritional dietary porridge powder comprises, by weight, 5 parts of radix rehmanniae preparata, 4 parts of Chinese yam, 3 parts of cornus officinalis, 2 parts of morinda officinalis, 2 parts of achyranthes bidentata, 2 parts of schisandra chinensis, 4 parts of poria cocos, 2 parts of fructus broussonetiae, 3 parts of wolfberry, 3 parts of fennel, 2 parts of dipsacus root, 2 parts of cistanche deserticola, 3 parts of eucommia ulmoides, 2 parts of polygala tenuifolia, 2 parts of rhizoma acori graminei, 2 parts of pawpaw, 2 parts of pseudo-ginseng, 3 parts of radix puerariae, 18 parts of red dates, 15 parts of peanuts, 25 parts of black rice, 15 parts of red rice, 25 parts of black soya bean, 25 parts of black wheat, 25 parts of soybean, 25 parts of buckwheat, 25 parts of millet, 25 parts of quinoa.
A preparation method of a nutritional dietary porridge powder for building body and prolonging life comprises the following steps:
firstly, taking prepared rehmannia root, Chinese yam, cornus officinalis, morinda officinalis, achyranthes bidentata, schisandra chinensis, poria cocos, fructus broussonetiae, wolfberry fruit, fennel, dipsacus root, cistanche deserticola, eucommia ulmoides, polygala tenuifolia, rhizoma acori graminei, pawpaw, pseudo-ginseng, radix puerariae and red dates, respectively cleaning, baking for 40 minutes at 75 ℃, taking out and cooling for later use;
step two, mixing the baked components in the step one, and crushing the mixture into powder of 80 meshes to obtain medicinal and edible food material powder for later use;
step three, taking peanuts, cucumber seeds, black rice, red rice, black beans, triticale, soybeans, buckwheat, millet, quinoa, black gold grains and oats, respectively cleaning, reserving nutritional ingredients in the raw materials to the maximum extent, improving the activity of the raw materials, avoiding the problems of inconsistent maturity and inconsistent internal and external maturity, stewing and baking the raw materials to maturity in a windless dynamic manner at the temperature of 130 ℃, then opening a cover and baking the raw materials until the moisture requirement is met, and taking out and cooling the raw materials for later use;
step four, mixing the components baked in the step three, and then crushing the mixture into powder of 80 meshes to obtain five-cereal food material powder for later use;
step five, uniformly mixing the medicinal and edible food material powder obtained in the step two with the five-cereal food material powder obtained in the step four, and then crushing the mixture into powder with the particle size of more than 150 meshes to obtain porridge powder;
and step six, packaging and sealing the porridge powder obtained in the step five to obtain a finished product.

Claims (3)

1. A nutritional dietary porridge powder for building body and prolonging life is characterized in that the porridge powder is prepared by crushing and uniformly mixing prepared rehmannia root, Chinese yam, dogwood fruit, morinda officinalis, achyranthes root, schisandra chinensis, poria cocos, fructus broussonetiae, wolfberry fruit, fennel, dipsacus root, cistanche deserticola, eucommia ulmoides, polygala tenuifolia, rhizoma acori graminei, pawpaw, pseudo-ginseng, kudzu vine root, red date, cucumber seed, peanut, black rice, red rice, black bean, black wheat, soybean, buckwheat, millet, quinoa, black gold grain and oat.
2. A body-building and life-prolonging nutritional dietary porridge powder is characterized by comprising, by weight, 2-7 parts of radix rehmanniae preparata, 2-5 parts of Chinese yam, 2-5 parts of dogwood fruit, 1-4 parts of morinda officinalis, 1-3 parts of radix achyranthis bidentatae, 1-3 parts of schisandra chinensis, 2-6 parts of poria cocos, 1-3 parts of fructus broussonetiae, 2-5 parts of wolfberry fruit, 1-5 parts of fennel, 1-3 parts of dipsacus root, 1-3 parts of cistanche, 2-5 parts of eucommia ulmoides, 1-3 parts of polygala tenuifolia, 1-3 parts of rhizoma acori graminei, 1-3 parts of pawpaw, 1-3 parts of pseudo-ginseng, 1-5 parts of radix puerariae, 10-25 parts of red dates, 1-20 parts of cucumber seeds, 10-20 parts of peanuts, 20-30 parts of black rice, 1-30 parts of red rice, 20-30 parts of black beans, 20-30 parts of triticale, 20-30 parts of soybeans, 20-30 parts of buckwheat, 20-30 parts of millet, 20-30 parts of quinoa, 20-30 parts of black gold grains and 60-80 parts of oats.
3. The method for preparing the nutritional porridge powder for building body and prolonging life according to any one of claims 1 to 2, which comprises the following steps:
firstly, taking prepared rehmannia root, Chinese yam, cornus officinalis, morinda officinalis, achyranthes bidentata, schisandra chinensis, poria cocos, fructus broussonetiae, wolfberry fruit, fennel, dipsacus root, cistanche deserticola, eucommia ulmoides, polygala tenuifolia, rhizoma acori graminei, pawpaw, pseudo-ginseng, radix puerariae and red date, respectively cleaning, baking for 40 minutes at 70-80 ℃, taking out and cooling for later use;
step two, mixing the baked components in the step one, and crushing the mixture into powder of 50-100 meshes to obtain medicinal and edible food material powder for later use;
step three, taking peanuts, cucumber seeds, black rice, red rice, black beans, triticale, soybeans, buckwheat, millet, quinoa, black gold grains and oats, respectively cleaning, stewing and baking to be cooked at the temperature of 80-180 ℃ in a windless dynamic state, then opening a cover and baking to reach the moisture requirement, and taking out and cooling for later use;
step four, mixing the components baked in the step three, and then crushing the mixture into powder of 50-100 meshes to obtain five-cereal food material powder for later use;
step five, uniformly mixing the medicinal and edible food material powder obtained in the step two with the five-cereal food material powder obtained in the step four, and then crushing the mixture into powder with the particle size of more than 150 meshes to obtain porridge powder;
and step six, packaging and sealing the porridge powder obtained in the step five to obtain a finished product.
CN202010054055.6A 2020-01-17 2020-01-17 Body-building and life-prolonging nutritional dietary porridge powder and preparation method thereof Pending CN111109516A (en)

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