CN110934736A - Four-white gymnastics and acupoint pressure stimulation acupoint application comprehensive physiotherapy method - Google Patents
Four-white gymnastics and acupoint pressure stimulation acupoint application comprehensive physiotherapy method Download PDFInfo
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- A61H39/00—Devices for locating or stimulating specific reflex points of the body for physical therapy, e.g. acupuncture
- A61H39/08—Devices for applying needles to such points, i.e. for acupuncture ; Acupuncture needles or accessories therefor
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Abstract
A comprehensive physiotherapy method of four-white gymnastics and acupoint pressure stimulation pasting and acupoint application relates to the field of medical treatment. A comprehensive physiotherapy method for four-white gymnastics and acupoint application by pressure stimulation and acupoint application comprises nine steps. After the technical scheme is adopted, the invention has the beneficial effects that: the eye patch has reasonable design, does not need eye covering application, does not influence personal study, work and life, can ensure the effect to be continuous by combining the four-white gymnastics with the acupoint pressure stimulation patch, and has obvious advantages of improving the discomfort of eyes and restoring the visual function.
Description
Technical Field
The invention relates to the field of medical treatment, in particular to a comprehensive physiotherapy method of four-white gymnastics and acupoint application by acupoint pressure stimulation.
Background
The book Lingshu & Dahui Lun is called: the essence of the five zang-organs and six fu-organs is the essence injected into the eyes, and the eye function is the result of the continuous infusion of the five zang-organs and six fu-organs. The connection between the eyes and the zang-fu organs is mainly through the meridians to maintain the normal visual function, and the acupoint application can stimulate the qi and blood circulation of the meridians and collaterals of the whole body and the meridians and collaterals around the eyes, thereby helping to improve various ophthalmic diseases. The traditional Chinese medicine usually adopts methods of near point selection, far point selection, sticking, acupuncture and moxibustion and the like to treat various eye diseases. Eyes are windows of soul, about 80% of knowledge in the brain is acquired by eyes, and we are caring for eyes in unconscious overdraft, from your own. At present, no comprehensive physiotherapy method of four-white gymnastics and acupoint pressure stimulation and acupoint application is available in the market.
Disclosure of Invention
The invention aims to provide a comprehensive physiotherapy method of four-white gymnastics and acupoint pressure stimulation paste acupoint application aiming at the defects and shortcomings of the prior art, the comprehensive physiotherapy method is reasonable in design, does not need to cover eyes for application, does not influence personal study, work and life, can keep the effect lasting by combining the four-white gymnastics and the acupoint pressure stimulation paste, and has obvious advantages of improving the discomfort of eyes and recovering the visual function.
In order to achieve the purpose, the invention adopts the following technical scheme: it comprises the following steps: step one, straightening the waist and the back, and sitting on a chair with neck relaxed and stretched as much as possible to enable the training rod to be 15-50 cm away from eyes; training the eyes to focus and disperse by the training rod from far to near; step three, the upper part and the lower part of the training rod have certain curvature, the eyes are widened by taking the octagonal frame as the bottom, and the front side and the back side of the training rod form a group; step four, the left and right sides of the training rod have certain curvature, the eyes are widened by taking the octagonal frame as the bottom, and the front side and the back side of the training rod form a group; step five, drawing a large circle by the training rod by taking the arm as a radius, and training the rotation flexibility of the eyes for two circles clockwise; step six, drawing a large circle by the training rod by taking the arm as a radius, and training the rotation flexibility of the eyes for two circles anticlockwise; step seven, the training rod trains the eyes to focus and disperse again from far to near; step nine, closing eyes and resting for one minute after all the steps are finished, and then opening eyes and watching the far position for 2-3 minutes; step eight, applying the acupoint pressure stimulation patch to the corresponding acupoint.
In the first step, the training rod is a cylindrical rod body, the length of the training rod is 15cm, the diameter of the training rod is 2cm, an E-shaped character is arranged at a training port of the training rod, and the rod body of the training rod is marked with a four-white exercise training rod.
The acupuncture point pressure stimulation patch in the first step comprises the following components: chrysanthemum, raspberry, cassia seed, mulberry and dandelion.
In the first step, the acupoint pressure stimulation patch contains magnetic steel balls or needles.
The acupoint pressure stimulation patch in the step one can be attached to the Sibai acupoint, the Qingming acupoint, the Taiyang acupoint, the Guangming acupoint, the Quchi acupoint and the Hegu acupoint.
In the first step, the application time of the acupoint pressure stimulation patch is 2-8 hours.
In the step nine, when eyes are opened and the user looks at the green plants at most.
After the technical scheme is adopted, the invention has the beneficial effects that: 1. the problem that the cold dampness of the wet dressing eye mask invades capillary vessels and meridians of eyes is solved, and the irreversible eye injury caused by the blockage of new eyes due to the cold dampness is avoided; 2. the acupoint pressure stimulation patch colloid rich in medicinal and edible herbal essence extracts can uniformly and slowly release the efficacy of the medicine, is beneficial to regulating the microcirculation of the eyes and the qi and blood circulation of main meridians and collaterals, and fundamentally solves the problem of eye health; 3. the acupoint pressure stimulation paste contains magnetic steel balls or needles, which can stimulate the acupoints to achieve the effect similar to acupuncture and moxibustion treatment, and can also achieve the effect of magnetic therapy and activating qi and blood; 4. the acupoint pressure stimulation paste is applied to the corresponding acupoints without covering eyes, so that the work, study and life of a person are not influenced; 5. the acupoint pressure stimulation patch combines near-end acupoint selection (namely eye acupoint) and far-end acupoint selection, thereby really achieving the purpose of treating both symptoms and root causes; 6. the four-white gymnastics can regulate the shortness muscles of eyes and all the muscle tissues of the eyes, so that the qi and blood circulation is more smooth, and the visual function is integrally improved. In general, the eye patch has reasonable design, does not need eye covering application, does not influence personal study, work and life, can ensure the effect to be continuous by combining the four-white gymnastics with the acupoint pressure stimulation patch, and has obvious advantages of improving the discomfort of eyes and restoring the visual function.
Drawings
In order to more clearly illustrate the embodiments of the present invention or the technical solutions in the prior art, the drawings used in the description of the embodiments or the prior art will be briefly described below, and it is obvious that the drawings in the following description are only some embodiments of the present invention, and for those skilled in the art, other drawings can be obtained according to these drawings without creative efforts.
FIG. 1 is a schematic view of a training bar according to the present invention;
FIG. 2 is a flow chart of the steps of the present invention;
fig. 3 is a schematic diagram of the acupuncture points of the present invention;
fig. 4 is a schematic view of the structure of the training bar of the present invention.
Detailed Description
The technical scheme adopted by the specific implementation mode is as follows: it comprises the following steps: firstly, acupoint pressure stimulation is pasted on corresponding acupoints; step two, straightening the waist and the back, and sitting on the chair with the neck relaxed and stretched as much as possible to ensure that the training rod is 45cm away from the eyes; training the eyes to focus and disperse by the training rod from far to near; step four, the upper part and the lower part of the training rod have certain curvature, the eyes are widened by taking the octagonal frame as the bottom, and the front side and the back side of the training rod form a group; step five, the left and right of the training rod have certain curvature, the eyes are widened by taking the octagonal frame as the bottom, and the front side and the back side of the training rod form a group; step six, drawing a large circle by the training rod by taking the arm as a radius, and training the rotation flexibility of the eyes for two circles clockwise; step seven, drawing a large circle by the training rod by taking the arm as a radius, and training the rotation flexibility of the eyes for two circles anticlockwise; step eight, training the eyes to focus and disperse again by the training rod from far to near; and step nine, closing eyes for rest for one minute after all the steps are finished, and then opening eyes and watching the far distance for 3 minutes.
In the first step, the training rod is a cylindrical rod body, the length of the training rod is 15cm, the diameter of the training rod is 2cm, an E-shaped character is arranged at a training port of the training rod, and the rod body of the training rod is marked with a four-white exercise training rod.
The acupuncture point pressure stimulation patch in the first step comprises the following components: chrysanthemum, raspberry, cassia seed, mulberry and dandelion. The chrysanthemum has the functions of dispelling wind and heat, clearing liver and improving eyesight, the raspberry has the functions of tonifying liver and kidney, and securing essence and improving eyesight, the cassia seed has the functions of clearing heat and improving eyesight and calming liver yang, the mulberry has the functions of nourishing yin and blood, cooling blood and promoting fluid production, and the dandelion has the functions of clearing heat and removing toxicity, and relieving swelling and resolving masses.
In the first step, the acupoint pressure stimulation patch contains a magnetic steel bead needle.
The acupoint pressure stimulation patch in the step one can be attached to the Sibai acupoint, the Qingming acupoint, the Taiyang acupoint, the Guangming acupoint, the Quchi acupoint and the Hegu acupoint.
In the first step, the application time of the acupoint pressure stimulation patch is 2-8 hours.
In the step nine, when eyes are opened and the user watches the remote green plants to the greatest extent.
The Sibai acupoint is ZUYANGMINGWEIJING acupoint, and the acupoint pressure stimulation patch has effects of dispelling pathogenic wind, improving eyesight, dredging meridian passage, and treating eye diseases, and can improve vision; the Qingming acupoint is the initial acupoint of the bladder meridian of foot taiyang, is the maximum detoxification system of the whole body, and the acupoint pressure stimulation patch has the effects of clearing heat, improving eyesight, dispelling wind and dredging collaterals, and is mainly used for treating myopia, strabismus, optic neuritis, optic atrophy, high intraocular pressure glaucoma, nyctalopia and xerophthalmia; the temple point is eight extra meridians, and the acupoint pressure stimulation patch has effects of clearing liver, improving eyesight, dredging collaterals, and relieving pain, and can be used for treating conjunctival congestion, swelling and pain, ocular hypertension, visual color, and optic atrophy; the Guangming acupoint is gallbladder meridian acupoint of foot Shaoyang, and the acupoint pressure stimulation patch and the acupoint have effects of dispersing stagnated liver qi, improving eyesight, activating collaterals and relieving swelling, and can be used for treating blepharitis, cataract, ametropia, nyctalopia, and optic atrophy; the Quchi acupoint is the Yangming large intestine meridian acupoint, and the acupoint pressure stimulation patch has effects of clearing heat, regulating nutrient, lowering adverse qi, activating collaterals, and treating five-sense-organ system diseases such as hordeolum, keratitis, etc. and allergic red swelling; the Hegu acupoint is the large intestine meridian acupoint of hand yangming, and the acupoint pressure stimulation patch and the acupoint have effects of tranquilizing and relieving pain, dredging channels and activating channels, clearing heat and relieving exterior syndrome, and can be used for treating diseases of five sense organs and nervous system such as conjunctivitis and electric ophthalmia.
The four-white gymnastics are suitable for people: eye diseases such as eye fatigue, eye dryness, lacrimation, eye swelling and pain, myopia, presbyopia, glaucoma, cataract, muscae volitantes, diabetic retinopathy, macular degeneration, eye blood vessel obstruction and fundus oculi degeneration.
After the technical scheme is adopted, the invention has the beneficial effects that: 1. the problem that the cold dampness of the wet dressing eye mask invades capillary vessels and meridians of eyes is solved, and the irreversible eye injury caused by the blockage of new eyes due to the cold dampness is avoided; 2. the acupoint pressure stimulation patch colloid rich in the traditional Chinese medicine extract can uniformly and slowly release the efficacy of the medicine, is beneficial to regulating the microcirculation of the eyes and the qi and blood circulation of main meridians and collaterals, and fundamentally solves the problem of eye health; 3. the acupoint pressure stimulation paste contains magnetic steel balls, so that not only can the acupuncture points be stimulated to achieve the effect similar to acupuncture treatment, but also the magnetic therapy and the operation of activating qi and blood can be achieved; 4. the acupoint pressure stimulation paste is applied to the corresponding acupoints without covering eyes, so that the work, study and life of a person are not influenced; 5. the acupoint pressure stimulation patch combines near-end acupoint selection (namely eye acupoint) and far-end acupoint selection, thereby really achieving the purpose of treating both symptoms and root causes; 6. the four-white gymnastics can regulate the shortness muscles of eyes and all the muscle tissues of the eyes, so that the qi and blood circulation is more smooth, and the visual function is integrally improved. In general, the eye patch has reasonable design, does not need eye covering application, does not influence personal study, work and life, can ensure the effect to be continuous by combining the four-white gymnastics with the acupoint pressure stimulation patch, and has obvious advantages of improving the discomfort of eyes and restoring the visual function.
The above description is only for the purpose of illustrating the technical solutions of the present invention and not for the purpose of limiting the same, and other modifications or equivalent substitutions made by those skilled in the art to the technical solutions of the present invention should be covered within the scope of the claims of the present invention without departing from the spirit and scope of the technical solutions of the present invention.
Claims (7)
1. The comprehensive physical therapy method of four-white gymnastics and acupoint pressure stimulation paste acupoint application is characterized by comprising the following steps: step one, straightening the waist and the back, and sitting on a chair with neck relaxed and stretched as much as possible to enable the training rod to be 15-50 cm away from eyes; training the eyes to focus and disperse by the training rod from far to near; step three, the upper part and the lower part of the training rod have certain curvature, the eyes are widened by taking the octagonal frame as the bottom, and the front side and the back side of the training rod form a group; step four, the left and right sides of the training rod have certain curvature, the eyes are widened by taking the octagonal frame as the bottom, and the front side and the back side of the training rod form a group; step five, drawing a large circle by the training rod by taking the arm as a radius, and training the rotation flexibility of the eyes for two circles clockwise; step six, drawing a large circle by the training rod by taking the arm as a radius, and training the rotation flexibility of the eyes for two circles anticlockwise; step seven, the training rod trains the eyes to focus and disperse again from far to near; step nine, closing eyes and resting for one minute after all the steps are finished, and then opening eyes and watching the far position for 2-3 minutes; step eight, applying the acupoint pressure stimulation patch to the corresponding acupoint.
2. The comprehensive physiotherapy method of four gymnastics and acupoint application by pressure stimulation and acupoint application according to claim 1, which comprises: in the first step, the training rod is a cylindrical rod body, the length of the training rod is 15cm, the diameter of the training rod is 2cm, an E-shaped character is arranged at a training port of the training rod, and the rod body of the training rod is marked with a four-white exercise training rod.
3. The comprehensive physiotherapy method of four gymnastics and acupoint application by pressure stimulation and acupoint application according to claim 1, which comprises: the acupuncture point pressure stimulation patch in the first step comprises the following components: chrysanthemum, raspberry, cassia seed, mulberry and dandelion.
4. The comprehensive physiotherapy method of four gymnastics and acupoint application by pressure stimulation and acupoint application according to claim 1, which comprises: in the first step, the acupoint pressure stimulation patch contains magnetic steel balls or needles.
5. The comprehensive physiotherapy method of four gymnastics and acupoint application by pressure stimulation and acupoint application according to claim 1, which comprises: the acupoint pressure stimulation patch in the first step can be attached to the main acupoint: four white, fine, temple, auxiliary: guangming acupoint, Quchi acupoint, and Hegu acupoint.
6. The comprehensive physiotherapy method of four gymnastics and acupoint application by pressure stimulation and acupoint application according to claim 1, which comprises: in the first step, the application time of the acupoint pressure stimulation patch is 2-8 hours.
7. The comprehensive physiotherapy method of four gymnastics and acupoint application by pressure stimulation and acupoint application according to claim 1, which comprises: in the step nine, when eyes are opened and the user watches the remote green plants to the greatest extent.
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