CN110841168A - Method and device for adjusting breathing, computer equipment and storage medium - Google Patents
Method and device for adjusting breathing, computer equipment and storage medium Download PDFInfo
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- CN110841168A CN110841168A CN201911128165.6A CN201911128165A CN110841168A CN 110841168 A CN110841168 A CN 110841168A CN 201911128165 A CN201911128165 A CN 201911128165A CN 110841168 A CN110841168 A CN 110841168A
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- A61M—DEVICES FOR INTRODUCING MEDIA INTO, OR ONTO, THE BODY; DEVICES FOR TRANSDUCING BODY MEDIA OR FOR TAKING MEDIA FROM THE BODY; DEVICES FOR PRODUCING OR ENDING SLEEP OR STUPOR
- A61M21/00—Other devices or methods to cause a change in the state of consciousness; Devices for producing or ending sleep by mechanical, optical, or acoustical means, e.g. for hypnosis
- A61M21/02—Other devices or methods to cause a change in the state of consciousness; Devices for producing or ending sleep by mechanical, optical, or acoustical means, e.g. for hypnosis for inducing sleep or relaxation, e.g. by direct nerve stimulation, hypnosis, analgesia
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- A61H—PHYSICAL THERAPY APPARATUS, e.g. DEVICES FOR LOCATING OR STIMULATING REFLEX POINTS IN THE BODY; ARTIFICIAL RESPIRATION; MASSAGE; BATHING DEVICES FOR SPECIAL THERAPEUTIC OR HYGIENIC PURPOSES OR SPECIFIC PARTS OF THE BODY
- A61H23/00—Percussion or vibration massage, e.g. using supersonic vibration; Suction-vibration massage; Massage with moving diaphragms
- A61H23/02—Percussion or vibration massage, e.g. using supersonic vibration; Suction-vibration massage; Massage with moving diaphragms with electric or magnetic drive
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- A—HUMAN NECESSITIES
- A61—MEDICAL OR VETERINARY SCIENCE; HYGIENE
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- A61M21/00—Other devices or methods to cause a change in the state of consciousness; Devices for producing or ending sleep by mechanical, optical, or acoustical means, e.g. for hypnosis
- A61M2021/0005—Other devices or methods to cause a change in the state of consciousness; Devices for producing or ending sleep by mechanical, optical, or acoustical means, e.g. for hypnosis by the use of a particular sense, or stimulus
- A61M2021/0022—Other devices or methods to cause a change in the state of consciousness; Devices for producing or ending sleep by mechanical, optical, or acoustical means, e.g. for hypnosis by the use of a particular sense, or stimulus by the tactile sense, e.g. vibrations
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Abstract
The present application discloses a method of adjusting breathing, comprising: acquiring a respiratory action amplitude signal corresponding to the current time period of a user, wherein the respiratory action amplitude signal is captured by a sensor and forms a respiratory energy map; according to the breathing energy map, determining a breathing action signal of a user and a pause signal during breathing conversion; applying action prompts with specified intensity to a user according to a preset rule along with the breathing action signals and the pause signals during breathing conversion; judging whether the difference of the time intervals between two adjacent pause signals becomes smaller or not under the action prompt; if yes, continuing to adjust the breathing of the user through action prompt with designated intensity until the time interval between two adjacent pause signals is consistent. The breath-absorbing energy graph can accurately position the pause signal during breath conversion, and the pause signal during breath conversion applies action prompt at corresponding moment, so that the signal identification and positioning are more accurate, and the adjustment of breath is simpler, more convenient and more effective.
Description
Technical Field
The present application relates to the field of computers, and more particularly, to methods, apparatuses, computer devices and storage media for adjusting breathing.
Background
The fast-paced life causes great living pressure and working pressure, and insomnia or difficult sleep state is easily caused. However, as the current living standard improves, more and more users pay attention to physical health, sleep quality and the like, and devices for promoting falling asleep gradually enter daily life, but most of the existing devices for promoting falling asleep help sleeping through relaxing mood such as light music, but the effect is not good.
Disclosure of Invention
The main objective of the present application is to provide a method for adjusting breathing, which aims to solve the technical problem that the existing sleep-promoting mode has poor effect.
The present application provides a method of adjusting breathing, comprising:
acquiring a respiratory action amplitude signal corresponding to the current time period of a user, wherein the respiratory action amplitude signal is captured by a sensor and forms a respiratory energy map;
according to the breathing energy map, determining a breathing action signal of the user and a pause signal during breathing conversion;
applying an action prompt with specified intensity to the user according to a preset rule along with the breathing action signal and the pause signal during breathing conversion;
judging whether the difference of the time intervals between two adjacent pause signals becomes smaller or not under the action prompt;
if yes, continuing to adjust the user breathing through the action prompt with the appointed intensity until the time interval between two adjacent pause signals is consistent.
Preferably, the step of applying the action prompt to the user according to a preset rule along with the breathing action signal and the pause signal during the breath switching is performed by a massager, and includes:
and controlling the massager to apply a first mode massage at a first time corresponding to each pause signal and apply a second mode massage at a second time corresponding to each breath action signal, wherein the first mode massage is different from the second mode massage.
Preferably, the step of controlling the massager to apply the first massage mode at a first time corresponding to each of the pause signals and the second massage mode at a second time corresponding to each of the breath action signals includes:
the massage starting time point is used as a recording starting point in the breath energy map, the massager is controlled to apply first vibration at even times corresponding to each breath action signal in the breath energy map, the massager is controlled to apply second vibration at odd times corresponding to each breath action signal in the breath energy map, and the massager is controlled to apply third vibration at each pause signal corresponding time, wherein the first vibration, the second vibration and the third vibration are different, the strength of the third vibration is greater than that of the first vibration, and the strength of the third vibration is greater than that of the second vibration.
Preferably, the step of controlling the massager to apply the first massage mode at a first time corresponding to each of the pause signals and the second massage mode at a second time corresponding to each of the breath action signals includes:
and controlling the massager to stop vibrating at the time corresponding to each respiration action signal, and controlling the massager to apply the vibration with the specified intensity at the time corresponding to each pause signal.
Preferably, the step of continuing to adjust the user breathing through the action prompt with the designated intensity until the time interval between two adjacent pause signals is consistent comprises the following steps:
judging whether the difference is smaller than a preset value or not under the adjustment of the action prompt with the specified intensity;
if so, acquiring a first time interval between two adjacent pause signals when the difference is smaller than a preset value;
and starting a preset vibration mode to intervene in the pause signal, and prolonging the time interval of two adjacent pause signals from the first time interval to a second time interval, wherein the preset vibration mode has uniform vibration frequency, and the second time intervals are uniformly distributed.
Preferably, the step of continuing to adjust the user breathing through the action prompt with the designated intensity until the time interval between two adjacent pause signals is consistent comprises the following steps:
judging whether the duration of the pause signal following the breath action signal and the breath switching exceeds a preset duration or not;
if so, acquiring a third time interval between the current two adjacent pause signals, and acquiring physiological data of the user;
judging whether the user is in a sleeping state or not according to the physiological data;
if yes, starting a preset vibration mode to intervene the pause signal;
judging whether the third time interval is the same as a second time interval corresponding to the preset vibration mode or not;
if not, adjusting the third time interval to be a second time interval, wherein the preset vibration mode has uniform vibration frequency, and the second time intervals are uniformly distributed.
Preferably, before the step of acquiring the respiratory motion amplitude signal corresponding to the current time period of the user, the method includes:
collecting a limb action signal of the user;
judging whether the limb action signal is within a preset range;
if so, judging whether the duration of the limb action signal kept in a preset range exceeds a first specified duration;
if so, acquiring a specified call energy map of the user within a second specified time length, wherein the starting time of the second specified time length is behind the end time of the first specified time length;
acquiring a first time span corresponding to a breathing action signal in the specified breathing energy map and a second time span for the duration of a pause signal in the specified breathing energy map;
calculating the average value of the breathing cycle in the second designated time length by taking the sum of the adjacent first time span and the second time span as the breathing cycle;
and setting the average value of the breathing period as the vibration period of the preset vibration mode.
The present application also provides a device for regulating breathing, comprising:
the first acquisition module is used for acquiring a respiratory motion amplitude signal corresponding to the current time period of a user, wherein the respiratory motion amplitude signal is captured by a sensor and forms a respiratory energy map;
the determining module is used for determining a breathing action signal of the user and a pause signal during breathing conversion according to the breathing energy map;
the application module is used for applying action prompts with specified intensity to the user according to a preset rule along with the breathing action signals and the pause signals during breathing conversion;
the first judgment module is used for judging whether the difference of the time intervals between two adjacent pause signals is smaller or not under the action prompt;
and the first adjusting module is used for continuously adjusting the breathing of the user through the action prompt with the specified intensity until the time intervals between the two adjacent pause signals are consistent if the difference of the time intervals between the two adjacent pause signals is smaller under the action prompt.
The present application further provides a computer device comprising a memory and a processor, wherein the memory stores a computer program, and the processor implements the steps of the above method when executing the computer program.
The present application also provides a computer-readable storage medium having stored thereon a computer program which, when being executed by a processor, carries out the steps of the method as described above.
The application has the beneficial technical effects that: this application is through adjusting user's breathing rhythm to homogenization, improves the effect of falling asleep to the respiratory energy picture that the sensor acquireed is the basis, breathes the adjustment, and the pause signal when breathing the conversion through breathing the accurate location of energy picture, and the pause signal when breathing the conversion corresponds and applys the action suggestion constantly, so that the user breathes in the adjustment of perception action suggestion subconsciously, and signal identification is more accurate with the location, and the adjustment is breathed more portably effectively.
Drawings
FIG. 1 is a flow chart illustrating a method for adjusting breathing in an embodiment of the present application;
FIG. 2 is a schematic diagram of an apparatus for regulating breathing in accordance with an embodiment of the present application;
fig. 3 is a schematic diagram of an internal structure of a computer device according to an embodiment of the present application.
Detailed Description
It should be understood that the specific embodiments described herein are merely illustrative of the present application and are not intended to limit the present application.
Referring to fig. 1, a method of adjusting breathing according to an embodiment of the present application includes:
s1: and acquiring a respiratory motion amplitude signal corresponding to the current time period of the user, wherein the respiratory motion amplitude signal is captured by a sensor and forms a respiratory energy map.
The sensor comprises a pressure sensor, a microwave sensor, an acceleration sensor, an optical fiber sensor and the like. The respiration energy map is obtained by capturing the respiration motion amplitude signal in real time by the sensor, for example, the horizontal axis represents a time signal, and the vertical axis represents a periodic curve graph of the respiration motion amplitude signal, and the shape of the periodic curve is similar to a sine curve or a cosine curve. The breathing action comprises an expiration action, an inspiration action and a transition pause action between the expiration action and the inspiration action.
S2: and determining the respiratory action signal of the user and a pause signal during respiratory transition according to the respiratory energy map.
In the breath energy map, the peak area of a curve corresponds to a breath action signal generated by breath action or inspiration action, and the intersection point of the curve and a horizontal axis corresponds to a pause signal generated by the pause action of conversion between the breath action and the inspiration action. The pause signal includes a point on the horizontal axis or a line segment on the horizontal axis.
S3: and applying an action prompt with specified intensity to the user according to a preset rule along with the breathing action signal and the pause signal during breathing conversion.
The preset rule comprises a regular reminding action for emphasizing the conversion pause action. For example, knocking vibration is given to a certain part of the body of the user at the corresponding moment of each pause signal, and the knocking vibration is not carried out in the exhalation action or the inhalation action, so that the perception of the user on the conversion pause action is strengthened regularly, the conversion pause action is subconsciously or unconsciously noticed under the perception, and the conversion pause action is adjusted through the inertia of the body following the regular action. For another example, a weak tapping vibration is given to a certain part of the body of the user at a peak time period or a peak point time corresponding to an exhalation action or an inhalation action, and a strong tapping vibration is given to the certain part of the body of the user at a time corresponding to a pause signal, so as to highlight and adjust the switching pause action. The appointed strength comprises a strength value which is selected or preset by a user and meets the self vibration massage requirement. According to the variation cycle of the breathing action amplitude, a driving signal of a transducer in the massager is modulated, for example, by adjusting the massage vibration amplitude, frequency modulation, pulse width, pulse position and the like, so that the mechanical vibration rhythm of the massager follows the current breathing rhythm of a user, the user can subconsciously feel that the massage is controlled by the breathing rhythm of the user, particularly, the subconsciously perception of the user is enhanced by emphasizing the conversion pause action, and the subconsciously perception of the user is pulled to feel the response of the breathing and the massage rhythm.
S4: and judging whether the difference of the time intervals between two adjacent pause signals becomes smaller or not under the action prompt.
Through the continuous rhythm response, the user can generate physiological response of sensing feedback to certain continuous regular actions, including subconsciously or unconsciously changing the own rhythm, so that the own rhythm has more regularity and uniformity. Different users act on certain continuous regular actions under the same environmental atmosphere, the physiological response time of sensing feedback is different, some users take longer response time, and some response time is short; the physiological response time of the user for sensing and feeding back certain continuous regular actions is related to the current psychological state, the surrounding environment and other factors of the user, for example, the regularization corresponding to the rhythm of the regular actions is changed by adjusting the homogenization of the self-law more easily or unconsciously in the state of relaxing the mood. Whether the user acts on the continuous regular action or not can be indirectly reflected through the difference of the time intervals between two adjacent pause signals in the breathing energy map, subconscious or unconscious rhythm response is generated, if the subconscious or unconscious rhythm response is generated, the difference of the time intervals between two adjacent pause signals fed back in the breathing energy map is smaller, and the subconscious or unconscious rhythm response can prompt the user to subconsciously or unconsciously adjust the circadian rhythm to be approximately homogenized, wherein the circadian rhythm comprises the breathing rhythm. Whether the difference of the time intervals between two adjacent pause signals is smaller or not is obtained through the change trend in a period of time; or the difference is close to a preset value or exceeds a specified number of times within a preset value range, for example, the time interval between ten pairs of adjacent pause signals is total, and if the difference is within 5% for eight times, the difference is judged to be smaller.
S5: if yes, continuing to adjust the user breathing through the action prompt with the appointed intensity until the time interval between two adjacent pause signals is consistent.
This application is through adjusting user's breathing rhythm to homogenization, improves the effect of falling asleep to the respiratory energy picture that the sensor acquireed is the basis, breathes the adjustment, and the pause signal when breathing the conversion through breathing the accurate location of energy picture, and the pause signal when breathing the conversion corresponds and applys the action suggestion constantly, so that the user breathes in the adjustment of perception action suggestion subconsciously, and signal identification is more accurate with the location, and the adjustment is breathed more portably effectively. The existing non-contact sensor is difficult to accurately identify the exhalation action and the inhalation action, is not beneficial to intervening the user in adjusting the breath, and even can not realize the effective adjustment of the breath of the user. The respiratory motion amplitude signal or the respiratory energy signal can accurately reflect the energy peak corresponding to the respiratory motion and the airflow pause corresponding to the respiratory transition pause motion. The respiratory action and the respiratory transition pause action are distinguished through the respiratory action amplitude signal or the respiratory energy signal, the exhalation action or the inhalation action is not distinguished, the respiratory action is generally called, and the respiratory rhythm is identified more accurately.
Further, the step S3 of applying the action prompt to the user according to a preset rule, where the action prompt with the specified intensity is made by a massager, and the step S3 of following the breathing action signal and the pause signal during the breath switching, includes:
s31: and controlling the massager to apply a first mode massage at a first time corresponding to each pause signal and apply a second mode massage at a second time corresponding to each breath action signal, wherein the first mode massage is different from the second mode massage.
The first time includes any time or middle time in the time span corresponding to the pause signal, or a point time corresponding to the pause signal, which is related to the shape of the curve, if the curve is a sine-like or cosine-like curve, but the intersecting part of the curve and the time axis is a segment time, for example, when two consecutive seconds on the time axis are in respiratory transition, the first time corresponds to a time segment on the horizontal axis, and for example, when a certain point on the time axis intersects the curve, the first time corresponds to a point time. The second time corresponds to a time span of a peak of a curve corresponding to the exhalation action or the inhalation action on the time axis. Different massage vibrations are respectively applied to the time corresponding to the expiration action or the inspiration action and the time corresponding to the breath conversion pause action, so that the rhythm of the massage action along with the breath is more obvious, the user can be reminded to subconsciously feel the rhythm of the breath and the massage are responded, the user can enter the subconsciously state or unconsciously adjust the breathing rhythm more quickly, and the breathing rhythm approaches to be homogenized. The terms "first" and "second" are used for distinguishing and not limiting, and the terms used in other places have the same function and are not described in detail.
Further, step S31, in which the massager is controlled to apply the first mode massage at a first time corresponding to each of the pause signals and to apply the second mode massage at a second time corresponding to each of the respiratory motion signals, includes:
s311: the massage starting time point is used as a recording starting point in the breath energy map, the massager is controlled to apply first vibration at even times corresponding to each breath action signal in the breath energy map, the massager is controlled to apply second vibration at odd times corresponding to each breath action signal in the breath energy map, and the massager is controlled to apply third vibration at each pause signal corresponding time, wherein the first vibration, the second vibration and the third vibration are different, the strength of the third vibration is greater than that of the first vibration, and the strength of the third vibration is greater than that of the second vibration.
The embodiment is to enhance the rhythmicity of the respiration rhythm and the massage rhythm of the user, enhance the effect of the massage on the muscle relaxation of the user to accelerate the process of the mood relaxation, control the massager to apply first vibration at even times corresponding to the respiration action signal, control the massager to apply second vibration at odd times corresponding to the respiration action signal, control the massager to apply third vibration at times corresponding to each pause signal, and maximize the intensity of the third vibration to emphasize the time corresponding to the pause signal, enhance the experience of the user sensing the respiration control massage, and rapidly prompt the user to enter a subconscious state or unconsciously adjust the respiration rhythm state by adjusting the psychological feeling.
Further, step S31, in which the massager is controlled to apply the first mode massage at a first time corresponding to each of the pause signals and to apply the second mode massage at a second time corresponding to each of the respiratory motion signals, includes:
s312: and controlling the massager to stop vibrating at the time corresponding to each respiration action signal, and controlling the massager to apply the vibration with the specified intensity at the time corresponding to each pause signal.
In another embodiment, vibration massage is applied only at the moment corresponding to the pause signal, so that the user simply enters the switching pause action between the perception and the breathing conversion, the perception is clearer, the response to the massage rhythm and the breathing rhythm is stronger, the user is prompted to quickly feel the rhythm response, and the user enters the state of subconsciously or unconsciously adjusting the breathing rhythm.
Further, the step S5 of continuing to adjust the user breathing through the action prompt with the designated intensity until the time interval between two adjacent pause signals is consistent includes:
s6: judging whether the difference is smaller than a preset value or not under the adjustment of the action prompt with the specified intensity;
s7: if so, acquiring a first time interval between two adjacent pause signals when the difference is smaller than a preset value;
s8: and starting a preset vibration mode to intervene in the pause signal, and prolonging the time interval of two adjacent pause signals from the first time interval to a second time interval, wherein the preset vibration mode has uniform vibration frequency, and the second time intervals are uniformly distributed.
Experiments prove that the user can apply regular motion prompts to the user through sensing and reacting to certain continuous regular motion with subconscious or unconsciously following inertia so as to influence the subconscious or unconsciously adjusting the breathing rhythm of the user. The change rhythm of the continuous regular motion is uniform change, and when the change rhythm has subconscious or unconscious influence on the user, the subconscious prompts the breathing rhythm of the user to change from an irregular state to a regular state and to be approximately consistent with the change rhythm of the regular motion. When the difference is smaller than the preset value, the breathing of the user is judged to be nearly uniform, and the first time interval is the time interval of subconsciously or unconsciously adjusting the breathing rhythm after the user senses that the massage is controlled by the breathing rhythm of the user, so that the breathing reaches two adjacent pause signals in a uniform state. When the breathing of the user is adjusted uniformly, which indicates that the user participates in the breathing adjustment and adapts to the response of the massage rhythm and the breathing rhythm of the user, the time interval of the two adjacent pause signals can be gradually prolonged, so that the breathing of the user is further gradually and slowly prolonged under the traction of the massage rhythm on the premise of keeping uniform change, and the breathing of the user is uniformly slowed down, so that the user can be promoted to sleep more quickly. For example, the first time interval is 2S, and the experimental data of the user shows that the user is more likely to fall asleep at the second time interval of 2.1S, and the time interval of two adjacent pause signals is prolonged to 2.1S by actively regulating and controlling the massage rhythm according to the response of the user' S respiration rhythm and the massage rhythm and dragging the respiration rhythm through the massage rhythm. The breathing cycle is indirectly prolonged by prolonging the time interval of two adjacent pause signals, so that the breathing is slowed down.
Further, the step S5 of continuing to adjust the user breathing through the action prompt with the designated intensity until the time interval between two adjacent pause signals is consistent includes:
s51: judging whether the duration of the pause signal following the breath action signal and the breath switching exceeds a preset duration or not;
s52: if so, acquiring a third time interval between the current two adjacent pause signals, and acquiring physiological data of the user;
s53: judging whether the user is in a sleeping state or not according to the physiological data;
s54: if yes, starting a preset vibration mode to intervene the pause signal;
s55: judging whether the third time interval is the same as a second time interval corresponding to the preset vibration mode or not;
s56: if not, adjusting the third time interval to be a second time interval, wherein the preset vibration mode has uniform vibration frequency, and the second time intervals are uniformly distributed.
The embodiment judges the time point of changing the breathing rhythm by intervening the traction of the massage rhythm through judging the following duration and the current limb state of the user. Because different users have individual difference, compare and just intervene massage rhythm and pull and change breathing rhythm after judging breathing evenly, intervene massage rhythm and pull and change breathing rhythm under the state of falling asleep, more satisfy user's actual demand of promoting sleep. Whether the user is in the sleeping state or not is judged by capturing the physiological data of the user and the data state of the physiological data. The physiological data comprises physical sign data which can physiologically indicate that the user is asleep, such as one or more data of heart rate, blood oxygen, limb micro-motion, electroencephalogram and the like. The physiological data may be obtained by a sleep sensor, which may include a piezoelectric sensor, an optical fiber sensor, and the like. The preset time duration is set according to the using habits of the user, the sensitivity of the restraining feeling of the massage rhythm is set according to the breathing rhythm sensed by the user, the user can quickly feel the feeling and quickly enter a breathing adjustment state according to the response, the preset time duration can be set to be shorter or longer, and the preset time duration is usually 30-300S or the like. The process and the principle of the embodiment of the invention are the same as those of the previous embodiment by actively adjusting the massage rhythm to make the massage rhythm generate the traction effect on the user breathing rhythm, and gradually and slowly adjusting the user breathing rhythm under the massage rhythm, which is not repeated.
Further, before the step S1 of acquiring the respiratory motion amplitude signal corresponding to the current time period of the user, the method includes:
s11: collecting a limb action signal of the user;
s12: judging whether the limb action signal is within a preset range;
s13: if so, judging whether the duration of the limb action signal kept in a preset range exceeds a first specified duration;
s14: if so, acquiring a specified call energy map of the user within a second specified time length, wherein the starting time of the second specified time length is behind the end time of the first specified time length;
s15: acquiring a first time span corresponding to a breathing action signal in the specified breathing energy map and a second time span for the duration of a pause signal in the specified breathing energy map;
s16: calculating the average value of the breathing cycle in the second designated time length by taking the sum of the adjacent first time span and the second time span as the breathing cycle;
s17: and setting the average value of the breathing period as the vibration period of the preset vibration mode.
The limb action signal refers to a micro action signal of the user, when the user is detected to lie on the bed, the action monitoring is started, and if the action amplitude is larger, the micro action signal is not collected. And when the limb action signal of the user is in the micro action signal amplitude range and is kept for a long time, starting acquisition. For example, the preset range is a micro-motion signal amplitude range, the first specified duration comprises 2-3min, then after the micro-motion signal amplitude range is continuously kept for 2-3min, a respiratory motion amplitude signal is collected, a specified respiratory energy map is formed according to the time correlation, then the respiratory cycle in the specified respiratory energy map is obtained, the respiratory cycle comprises each time span corresponding to the respiratory motion, the inspiratory motion and the respiratory transition pause motion, and the respiratory cycle is obtained through summation. And calculating the arithmetic mean value of all breathing cycles in the second appointed time length to obtain the vibration cycle of the preset vibration mode. Or by removing the maximum value and the minimum value in all the respiratory cycles in the second specified duration, and then obtaining the mean square error of the rest respiratory cycles as the average value of the respiratory cycles, the vibration cycle of the preset vibration mode is closer to the requirement of the user on the sleep state, and the sleep is accelerated.
Referring to fig. 2, an apparatus for adjusting breathing according to an embodiment of the present application includes:
the first acquisition module 1 is used for acquiring a respiratory motion amplitude signal corresponding to the current time period of a user, wherein the respiratory motion amplitude signal is captured by a sensor and forms a respiratory energy map.
The sensor comprises a pressure sensor, a microwave sensor, an acceleration sensor, an optical fiber sensor and the like. The respiration energy map is obtained by capturing the respiration motion amplitude signal in real time by the sensor, for example, the horizontal axis represents a time signal, and the vertical axis represents a periodic curve graph of the respiration motion amplitude signal, and the shape of the periodic curve is similar to a sine curve or a cosine curve. The breathing action comprises an expiration action, an inspiration action and a transition pause action between the expiration action and the inspiration action.
And the determining module 2 is used for determining the respiratory action signal of the user and a pause signal during respiratory transition according to the respiratory energy map.
In the breath energy map, the peak area of a curve corresponds to a breath action signal generated by breath action or inspiration action, and the intersection point of the curve and a horizontal axis corresponds to a pause signal generated by the pause action of conversion between the breath action and the inspiration action. The pause signal includes a point on the horizontal axis or a line segment on the horizontal axis.
And the applying module 3 is used for applying action prompts with appointed strength to the user according to a preset rule along with the breathing action signals and the pause signals during breathing conversion.
The preset rule comprises a regular reminding action for emphasizing the conversion pause action. For example, knocking vibration is given to a certain part of the body of the user at the corresponding moment of each pause signal, and the knocking vibration is not carried out in the exhalation action or the inhalation action, so that the perception of the user on the conversion pause action is strengthened regularly, the conversion pause action is subconsciously or unconsciously noticed under the perception, and the conversion pause action is adjusted through the inertia of the body following the regular action. For another example, a weak tapping vibration is given to a certain part of the body of the user at a peak time period or a peak point time corresponding to an exhalation action or an inhalation action, and a strong tapping vibration is given to the certain part of the body of the user at a time corresponding to a pause signal, so as to highlight and adjust the switching pause action. The appointed strength comprises a strength value which is selected or preset by a user and meets the self vibration massage requirement. According to the variation cycle of the breathing action amplitude, a driving signal of a transducer in the massager is modulated, for example, by adjusting the massage vibration amplitude, frequency modulation, pulse width, pulse position and the like, so that the mechanical vibration rhythm of the massager follows the current breathing rhythm of a user, the user can subconsciously feel that the massage is controlled by the breathing rhythm of the user, particularly, the subconsciously perception of the user is enhanced by emphasizing the conversion pause action, and the subconsciously perception of the user is pulled to feel the response of the breathing and the massage rhythm.
And the first judging module 4 is used for judging whether the difference of the time intervals between two adjacent pause signals is smaller under the action prompt.
Through the continuous rhythm response, the user can generate physiological response of sensing feedback to certain continuous regular actions, including subconsciously or unconsciously changing the own rhythm, so that the own rhythm has more regularity and uniformity. Different users act on certain continuous regular actions under the same environmental atmosphere, the physiological response time of sensing feedback is different, some users take longer response time, and some response time is short; the physiological response time of the user for sensing and feeding back certain continuous regular actions is related to the current psychological state, the surrounding environment and other factors of the user, for example, the regularization corresponding to the rhythm of the regular actions is changed by adjusting the homogenization of the self-law more easily or unconsciously in the state of relaxing the mood. Whether the user acts on the continuous regular action or not can be indirectly reflected through the difference of the time intervals between two adjacent pause signals in the breathing energy map, subconscious or unconscious rhythm response is generated, if the subconscious or unconscious rhythm response is generated, the difference of the time intervals between two adjacent pause signals fed back in the breathing energy map is smaller, and the subconscious or unconscious rhythm response can prompt the user to subconsciously or unconsciously adjust the circadian rhythm to be approximately homogenized, wherein the circadian rhythm comprises the breathing rhythm. Whether the difference of the time intervals between two adjacent pause signals is smaller or not is obtained through the change trend in a period of time; or the difference is close to a preset value or exceeds a specified number of times within a preset value range, for example, the time interval between ten pairs of adjacent pause signals is total, and if the difference is within 5% for eight times, the difference is judged to be smaller.
And the first adjusting module 5 is configured to, if the difference between the time intervals of two adjacent pause signals becomes smaller under the action prompt, continue to adjust the user's breathing through the action prompt with the specified intensity until the time intervals between the two adjacent pause signals are consistent.
This application is through adjusting user's breathing rhythm to homogenization, improves the effect of falling asleep to the respiratory energy picture that the sensor acquireed is the basis, breathes the adjustment, and the pause signal when breathing the conversion through breathing the accurate location of energy picture, and the pause signal when breathing the conversion corresponds and applys the action suggestion constantly, so that the user breathes in the adjustment of perception action suggestion subconsciously, and signal identification is more accurate with the location, and the adjustment is breathed more portably effectively. The existing non-contact sensor is difficult to accurately identify the exhalation action and the inhalation action, is not beneficial to intervening the user in adjusting the breath, and even can not realize the effective adjustment of the breath of the user. The respiratory motion amplitude signal or the respiratory energy signal can accurately reflect the energy peak corresponding to the respiratory motion and the airflow pause corresponding to the respiratory transition pause motion. The respiratory action and the respiratory transition pause action are distinguished through the respiratory action amplitude signal or the respiratory energy signal, the exhalation action or the inhalation action is not distinguished, the respiratory action is generally called, and the respiratory rhythm is identified more accurately.
Further, the action prompt of the specified intensity is made by a massager, and the applying module 3 comprises:
and the control unit is used for controlling the massager to apply a first mode massage at a first time corresponding to each pause signal and apply a second mode massage at a second time corresponding to each breath action signal, wherein the first mode massage is different from the second mode massage.
The first time includes any time or middle time in the time span corresponding to the pause signal, or a point time corresponding to the pause signal, which is related to the shape of the curve, if the curve is a sine-like or cosine-like curve, but the intersecting part of the curve and the time axis is a segment time, for example, when two consecutive seconds on the time axis are in respiratory transition, the first time corresponds to a time segment on the horizontal axis, and for example, when a certain point on the time axis intersects the curve, the first time corresponds to a point time. The second time corresponds to a time span of a peak of a curve corresponding to the exhalation action or the inhalation action on the time axis. Different massage vibrations are respectively applied to the time corresponding to the expiration action or the inspiration action and the time corresponding to the breath conversion pause action, so that the rhythm of the massage action along with the breath is more obvious, the user can be reminded to subconsciously feel the rhythm of the breath and the massage are responded, the user can enter the subconsciously state or unconsciously adjust the breathing rhythm more quickly, and the breathing rhythm approaches to be homogenized. The terms "first" and "second" are used for distinguishing and not limiting, and the terms used in other places have the same function and are not described in detail.
Further, a control unit comprising:
the first control subunit is used for taking a massage starting time point as a recording starting point in the breath energy map, controlling the massager to apply first vibration at even times corresponding to each breath action signal in the breath energy map, controlling the massager to apply second vibration at odd times corresponding to each breath action signal in the breath energy map, and controlling the massager to apply third vibration at times corresponding to each pause signal, wherein the first vibration, the second vibration and the third vibration are different, the intensity of the third vibration is greater than that of the first vibration, and the intensity of the third vibration is greater than that of the second vibration.
The embodiment is to enhance the rhythmicity of the respiration rhythm and the massage rhythm of the user, enhance the effect of the massage on the muscle relaxation of the user to accelerate the process of the mood relaxation, control the massager to apply first vibration at even times corresponding to the respiration action signal, control the massager to apply second vibration at odd times corresponding to the respiration action signal, control the massager to apply third vibration at times corresponding to each pause signal, and maximize the intensity of the third vibration to emphasize the time corresponding to the pause signal, enhance the experience of the user sensing the respiration control massage, and rapidly prompt the user to enter a subconscious state or unconsciously adjust the respiration rhythm state by adjusting the psychological feeling.
Further, a control unit comprising:
and the second control subunit is used for controlling the massager to stop vibrating at the time corresponding to each respiration action signal and controlling the massager to apply the vibration with the specified intensity at the time corresponding to each pause signal.
In another embodiment, vibration massage is applied only at the moment corresponding to the pause signal, so that the user simply enters the switching pause action between the perception and the breathing conversion, the perception is clearer, the response to the massage rhythm and the breathing rhythm is stronger, the user is prompted to quickly feel the rhythm response, and the user enters the state of subconsciously or unconsciously adjusting the breathing rhythm.
Further, a device for regulating breathing, comprising:
the second judgment module is used for judging whether the difference is smaller than a preset value or not under the adjustment of the action prompt with the specified intensity;
the second acquisition module is used for acquiring a first time interval between two adjacent pause signals when the difference is smaller than the preset value if the difference is smaller than the preset value;
the first starting module is used for starting a preset vibration mode to intervene in the pause signal, so that the time interval of two adjacent pause signals is prolonged to be a second time interval from the first time interval, wherein the preset vibration mode has uniform vibration frequency, and the second time intervals are uniformly distributed.
Experiments prove that the user can apply regular motion prompts to the user through sensing and reacting to certain continuous regular motion with subconscious or unconsciously following inertia so as to influence the subconscious or unconsciously adjusting the breathing rhythm of the user. The change rhythm of the continuous regular motion is uniform change, and when the change rhythm has subconscious or unconscious influence on the user, the subconscious prompts the breathing rhythm of the user to change from an irregular state to a regular state and to be approximately consistent with the change rhythm of the regular motion. When the difference is smaller than the preset value, the breathing of the user is judged to be nearly uniform, and the first time interval is the time interval of subconsciously or unconsciously adjusting the breathing rhythm after the user senses that the massage is controlled by the breathing rhythm of the user, so that the breathing reaches two adjacent pause signals in a uniform state. When the breathing of the user is adjusted uniformly, which indicates that the user participates in the breathing adjustment and adapts to the response of the massage rhythm and the breathing rhythm of the user, the time interval of the two adjacent pause signals can be gradually prolonged, so that the breathing of the user is further gradually and slowly prolonged under the traction of the massage rhythm on the premise of keeping uniform change, and the breathing of the user is uniformly slowed down, so that the user can be promoted to sleep more quickly. For example, the first time interval is 2S, and the experimental data of the user shows that the user is more likely to fall asleep at the second time interval of 2.1S, and the time interval of two adjacent pause signals is prolonged to 2.1S by actively regulating and controlling the massage rhythm according to the response of the user' S respiration rhythm and the massage rhythm and dragging the respiration rhythm through the massage rhythm. The breathing cycle is indirectly prolonged by prolonging the time interval of two adjacent pause signals, so that the breathing is slowed down.
Further, a device for regulating breathing, comprising:
the third judgment module is used for judging whether the duration time of the pause signal following the breath action signal and the breath switching exceeds the preset duration time or not;
the third acquisition module is used for acquiring a third time interval between two current adjacent pause signals and acquiring physiological data of the user if the duration time exceeds a preset time length;
the fourth judging module is used for judging whether the user is in a sleeping state or not according to the physiological data;
the second starting module is used for starting a preset vibration mode to intervene the pause signal if the user is in a sleeping state;
a fifth judging module, configured to judge whether the third time interval is the same as a second time interval corresponding to the preset vibration mode;
and the second adjusting module is used for adjusting the third time interval into a second time interval if the third time interval is not the same as the second time interval corresponding to the preset vibration mode, wherein the preset vibration mode has uniform vibration frequency, and the second time intervals are uniformly distributed.
The embodiment judges the time point of changing the breathing rhythm by intervening the traction of the massage rhythm through judging the following duration and the current limb state of the user. Because different users have individual difference, compare and just intervene massage rhythm and pull and change breathing rhythm after judging breathing evenly, intervene massage rhythm and pull and change breathing rhythm under the state of falling asleep, more satisfy user's actual demand of promoting sleep. Whether the user is in the sleeping state or not is judged by capturing the physiological data of the user and the data state of the physiological data. The physiological data comprises physical sign data which can physiologically indicate that the user is asleep, such as one or more data of heart rate, blood oxygen, limb micro-motion, electroencephalogram and the like. The physiological data may be obtained by a sleep sensor, which may include a piezoelectric sensor, an optical fiber sensor, and the like. The preset time duration is set according to the using habits of the user, the sensitivity of the restraining feeling of the massage rhythm is set according to the breathing rhythm sensed by the user, the user can quickly feel the feeling and quickly enter a breathing adjustment state according to the response, the preset time duration can be set to be shorter or longer, and the preset time duration is usually 30-300S or the like. The process and the principle of the embodiment of the invention are the same as those of the previous embodiment by actively adjusting the massage rhythm to make the massage rhythm generate the traction effect on the user breathing rhythm, and gradually and slowly adjusting the user breathing rhythm under the massage rhythm, which is not repeated.
Further, a device for regulating breathing, comprising:
the first acquisition module is used for acquiring limb action signals of the user;
the sixth judging module is used for judging whether the limb action signal is within a preset range;
the seventh judging module is used for judging whether the duration of the limb action signal kept in the preset range exceeds a first specified duration or not if the limb action signal is in the preset range;
the second acquisition module is used for acquiring a specified call energy map of the user in a second specified duration if the duration exceeds the first specified duration, wherein the starting time of the second specified duration is behind the ending time of the first specified duration;
a third obtaining module, configured to obtain a first time span corresponding to a respiratory motion signal in the specified respiratory energy map, and a second time span for a pause signal in the specified respiratory energy map to last;
the calculation module is used for calculating the average value of the breathing cycles in the second specified duration by taking the sum of the adjacent first time span and the second time span as the breathing cycle;
and the setting module is used for setting the average value of the breathing cycle as the vibration cycle of the preset vibration mode.
The limb action signal refers to a micro action signal of the user, when the user is detected to lie on the bed, the action monitoring is started, and if the action amplitude is larger, the micro action signal is not collected. And when the limb action signal of the user is in the micro action signal amplitude range and is kept for a long time, starting acquisition. For example, the preset range is a micro-motion signal amplitude range, the first specified duration comprises 2-3min, then after the micro-motion signal amplitude range is continuously kept for 2-3min, a respiratory motion amplitude signal is collected, a specified respiratory energy map is formed according to the time correlation, then the respiratory cycle in the specified respiratory energy map is obtained, the respiratory cycle comprises each time span corresponding to the respiratory motion, the inspiratory motion and the respiratory transition pause motion, and the respiratory cycle is obtained through summation. And calculating the arithmetic mean value of all breathing cycles in the second appointed time length to obtain the vibration cycle of the preset vibration mode. Or by removing the maximum value and the minimum value in all the respiratory cycles in the second specified duration, and then obtaining the mean square error of the rest respiratory cycles as the average value of the respiratory cycles, the vibration cycle of the preset vibration mode is closer to the requirement of the user on the sleep state, and the sleep is accelerated.
Referring to fig. 3, a computer device, which may be a server and whose internal structure may be as shown in fig. 3, is also provided in the embodiment of the present application. The computer device includes a processor, a memory, a network interface, and a database connected by a system bus. Wherein the computer designed processor is used to provide computational and control capabilities. The memory of the computer device comprises a nonvolatile storage medium and an internal memory. The non-volatile storage medium stores an operating system, a computer program, and a database. The memory provides an environment for the operation of the operating system and the computer program in the non-volatile storage medium. The database of the computer device is used to store all data needed to adjust the breathing process. The network interface of the computer device is used for communicating with an external terminal through a network connection. The computer program is executed by a processor to implement a method of adjusting breathing.
Those skilled in the art will appreciate that the architecture shown in fig. 3 is only a block diagram of some of the structures associated with the disclosed aspects and is not intended to limit the computing devices to which the disclosed aspects may be applied.
An embodiment of the application also provides a computer-readable storage medium having stored thereon a computer program which, when executed by a processor, implements a method of adjusting breathing, comprising: acquiring a respiratory action amplitude signal corresponding to the current time period of a user, wherein the respiratory action amplitude signal is captured by a sensor and forms a respiratory energy map; according to the breathing energy map, determining a breathing action signal of the user and a pause signal during breathing conversion; applying an action prompt with specified intensity to the user according to a preset rule along with the breathing action signal and the pause signal during breathing conversion; judging whether the difference of the time intervals between two adjacent pause signals becomes smaller or not under the action prompt; if yes, continuing to adjust the user breathing through the action prompt with the appointed intensity until the time interval between two adjacent pause signals is consistent.
It will be understood by those skilled in the art that all or part of the processes of the methods of the embodiments described above can be implemented by hardware instructions of a computer program, which can be stored in a non-volatile computer-readable storage medium, and when executed, can include the processes of the embodiments of the methods described above. Any reference to memory, storage, database, or other medium provided herein and used in the examples may include non-volatile and/or volatile memory. Non-volatile memory can include read-only memory (ROM), Programmable ROM (PROM), Electrically Programmable ROM (EPROM), Electrically Erasable Programmable ROM (EEPROM), or flash memory. Volatile memory can include Random Access Memory (RAM) or external cache memory. By way of illustration and not limitation, RAM is available in a variety of forms such as Static RAM (SRAM), Dynamic RAM (DRAM), Synchronous DRAM (SDRAM), double-rate SDRAM (SSRSDRAM), Enhanced SDRAM (ESDRAM), synchronous link (Synchlink) DRAM (SLDRAM), Rambus Direct RAM (RDRAM), direct bus dynamic RAM (DRDRAM), and bus dynamic RAM (RDRAM).
It should be noted that, in this document, the terms "comprises," "comprising," or any other variation thereof, are intended to cover a non-exclusive inclusion, such that a process, apparatus, article, or method that comprises a list of elements does not include only those elements but may include other elements not expressly listed or inherent to such process, apparatus, article, or method. Without further limitation, an element defined by the phrase "comprising an … …" does not exclude the presence of other like elements in a process, apparatus, article, or method that includes the element.
The above description is only a preferred embodiment of the present application, and not intended to limit the scope of the present application, and all modifications of equivalent structures and equivalent processes, which are made by the contents of the specification and the drawings of the present application, or which are directly or indirectly applied to other related technical fields, are also included in the scope of the present application.
Claims (10)
1. A method of adjusting breathing, comprising:
acquiring a respiratory action amplitude signal corresponding to the current time period of a user, wherein the respiratory action amplitude signal is captured by a sensor and forms a respiratory energy map;
according to the breathing energy map, determining a breathing action signal of the user and a pause signal during breathing conversion;
applying an action prompt with specified intensity to the user according to a preset rule along with the breathing action signal and the pause signal during breathing conversion;
judging whether the difference of the time intervals between two adjacent pause signals becomes smaller or not under the action prompt;
if yes, continuing to adjust the user breathing through the action prompt with the appointed intensity until the time interval between two adjacent pause signals is consistent.
2. The method of adjusting breathing in accordance with claim 1, wherein the prescribed intensity of the motion cue is made by a massager, and the step of applying the motion cue to the user according to a preset rule following the breathing motion signal and the pause signal at the time of breathing transition comprises:
and controlling the massager to apply a first mode massage at a first time corresponding to each pause signal and apply a second mode massage at a second time corresponding to each breath action signal, wherein the first mode massage is different from the second mode massage.
3. The method of adjusting breathing of claim 2 wherein the step of controlling the massager to apply a first pattern of massage at a first time corresponding to each of the pause signals and a second pattern of massage at a second time corresponding to each of the breath motion signals comprises:
the massage starting time point is used as a recording starting point in the breath energy map, the massager is controlled to apply first vibration at even times corresponding to each breath action signal in the breath energy map, the massager is controlled to apply second vibration at odd times corresponding to each breath action signal in the breath energy map, and the massager is controlled to apply third vibration at each pause signal corresponding time, wherein the first vibration, the second vibration and the third vibration are different, the strength of the third vibration is greater than that of the first vibration, and the strength of the third vibration is greater than that of the second vibration.
4. The method of adjusting breathing of claim 2 wherein the step of controlling the massager to apply a first pattern of massage at a first time corresponding to each of the pause signals and a second pattern of massage at a second time corresponding to each of the breath motion signals comprises:
and controlling the massager to stop vibrating at the time corresponding to each respiration action signal, and controlling the massager to apply the vibration with the specified intensity at the time corresponding to each pause signal.
5. The method of adjusting breathing of claim 1 wherein said step of continuing to adjust said user's breathing by said prescribed intensity of said action cue until a time interval between two consecutive apnea signals is consistent comprises:
judging whether the difference is smaller than a preset value or not under the adjustment of the action prompt with the specified intensity;
if so, acquiring a first time interval between two adjacent pause signals when the difference is smaller than a preset value;
and starting a preset vibration mode to intervene in the pause signal, and prolonging the time interval of two adjacent pause signals from the first time interval to a second time interval, wherein the preset vibration mode has uniform vibration frequency, and the second time intervals are uniformly distributed.
6. The method of adjusting breathing of claim 1 wherein said step of continuing to adjust said user's breathing by said prescribed intensity of said action cue until a time interval between two consecutive apnea signals is consistent comprises:
judging whether the duration of the pause signal following the breath action signal and the breath switching exceeds a preset duration or not;
if so, acquiring a third time interval between the current two adjacent pause signals, and acquiring physiological data of the user;
judging whether the user is in a sleeping state or not according to the physiological data;
if yes, starting a preset vibration mode to intervene the pause signal;
judging whether the third time interval is the same as a second time interval corresponding to the preset vibration mode or not;
if not, adjusting the third time interval to be a second time interval, wherein the preset vibration mode has uniform vibration frequency, and the second time intervals are uniformly distributed.
7. The method of adjusting breathing as claimed in claim 5 or 6, wherein the step of obtaining the amplitude signal of the breathing action corresponding to the current time period of the user is preceded by the steps of:
collecting a limb action signal of the user;
judging whether the limb action signal is within a preset range;
if so, judging whether the duration of the limb action signal kept in a preset range exceeds a first specified duration;
if so, acquiring a specified call energy map of the user within a second specified time length, wherein the starting time of the second specified time length is behind the end time of the first specified time length;
acquiring a first time span corresponding to a breathing action signal in the specified breathing energy map and a second time span for the duration of a pause signal in the specified breathing energy map;
calculating the average value of the breathing cycle in the second designated time length by taking the sum of the adjacent first time span and the second time span as the breathing cycle;
and setting the average value of the breathing period as the vibration period of the preset vibration mode.
8. An apparatus for regulating breathing, comprising:
the first acquisition module is used for acquiring a respiratory motion amplitude signal corresponding to the current time period of a user, wherein the respiratory motion amplitude signal is captured by a sensor and forms a respiratory energy map;
the determining module is used for determining a breathing action signal of the user and a pause signal during breathing conversion according to the breathing energy map;
the application module is used for applying action prompts with specified intensity to the user according to a preset rule along with the breathing action signals and the pause signals during breathing conversion;
the first judgment module is used for judging whether the difference of the time intervals between two adjacent pause signals is smaller or not under the action prompt;
and the first adjusting module is used for continuously adjusting the breathing of the user through the action prompt with the specified intensity until the time intervals between the two adjacent pause signals are consistent if the difference of the time intervals between the two adjacent pause signals is smaller under the action prompt.
9. A computer device comprising a memory and a processor, the memory storing a computer program, wherein the processor implements the steps of the method of any one of claims 1 to 7 when executing the computer program.
10. A computer-readable storage medium, on which a computer program is stored, which, when being executed by a processor, carries out the steps of the method of any one of claims 1 to 7.
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