CN110665167B

CN110665167B - Body-building is squatting deeply and is used auxiliary equipment

Info

Publication number: CN110665167B
Application number: CN201910972311.7A
Authority: CN
Inventors: 金丽莎
Original assignee: Individual
Current assignee: Taizhou Penghe E Commerce Co ltd
Priority date: 2019-10-14
Filing date: 2019-10-14
Publication date: 2021-09-24
Anticipated expiration: 2039-10-14
Also published as: CN110665167A

Abstract

The invention discloses an auxiliary device for fitness deep squat, and belongs to the technical field of fitness equipment. The technical problem that he solved is: the problem that the spine can not be kept upright and the squatting degree is not in place easily appears to beginners. The automatic detection device comprises a framework, a first placing frame and a second placing frame, wherein the framework comprises a main connecting plate and a fixing plate, a first auxiliary plate is fixed on the side portion of one end of the main connecting plate, a second auxiliary plate is fixed on the side portion of the other end of the main connecting plate, a first L-shaped groove is formed in the first auxiliary plate, a second L-shaped groove is formed in the second auxiliary plate, a pedal mechanism and a detection mechanism are arranged in the first L-shaped groove and the second L-shaped groove, a first fixing column is fixed on the upper portion of one end of the main connecting plate, a second fixing column is fixed on the upper portion of the other end of the main connecting plate, one end of the fixing plate is fixed on the first fixing column, and the other end of the fixing plate is fixed on the second fixing column. The invention utilizes the cooperation of the pedal mechanism and the detection mechanism, is beneficial to standardizing the deep squatting action and greatly improves the body building effect of deep squatting.

Description

Body-building is squatting deeply and is used auxiliary equipment

Technical Field

The invention belongs to the technical field of fitness equipment, relates to an auxiliary equipment, and particularly relates to an auxiliary equipment for deep squatting of fitness.

Background

Deep squatting is a physical training mode, and is standard, the waist and the back keep straight lines, and hip joints are lower than knee joints. Incorrect technical action can instead damage the knee joint.

Deep squatting is a well known joker action for exercising the muscles of the thighs. While squatting to the right is the activity most demanding for large lung capacity and strong heart. In addition, the weight-losing effect can be achieved by keeping doing the health food constantly. In strength training, deep squat is a complex, general training action that trains the thighs, buttocks, posterior thigh muscles, while strengthening bones, ligaments, and tendons traversing the lower body. Deep squat is considered an indispensable exercise for increasing leg and hip strength and girth, as well as developing core strength. In isometric contraction, the lower back, upper back, abdomen, trunk muscles, and intercostal muscles, as well as the shoulders and arms are all essential to this exercise when squatting deep in the correct manner.

Because the action of squatting deeply is not high to the requirement of apparatus, when squatting deeply at present, need oneself know the action of squatting deeply and ask the lead, but to the beginner, be difficult to the health of accuse oneself, the vertebra appears easily and can't keep upright, the not in place scheduling problem of degree of squatting, if do not have external auxiliary assembly to its auxiliary exercise, the body-building effect of squatting deeply can be discounted greatly, and the action of squatting that is irregular can produce the damage to the knee joint on the contrary, consequently, provide a body-building auxiliary equipment of squatting deeply.

Disclosure of Invention

The invention aims to solve the problems in the prior art, provides an auxiliary device for fitness deep squatting, and aims to solve the technical problems that: how a beginner keeps a correct posture to perform a deep squatting action.

The purpose of the invention can be realized by the following technical scheme:

the utility model provides a body-building is crouched deeply and is used auxiliary equipment, which comprises a frame, first rack and second rack, the skeleton includes main fishplate bar and fixed plate, main fishplate bar one end lateral part is fixed with first subplate, main fishplate bar other end lateral part is fixed with the second subplate, first L type groove has been seted up on the first subplate, second L type groove has been seted up on the second subplate, be provided with pedal mechanism and detection mechanism in first L type groove and the second L type inslot, main fishplate bar one end upper portion is fixed with first fixed column, main fishplate bar other end upper portion is fixed with the second fixed column, fixed plate one end is fixed on first fixed column, the fixed plate other end is fixed on the second fixed column, first rack is fixed on first subplate, the second rack is fixed on the second subplate.

The working principle of the invention is as follows: fix footboard mechanism at first L type groove and second L type inslot, the body-building fan steps on footboard mechanism, carries out the action test of squatting deeply, through the position of test back buttock of squatting deeply, moves detection mechanism to the buttock under, fixes detection device at first L type groove and second L type inslot again, detects body-building fan's buttock through detection mechanism, reaches the effect whether the action of squatting deeply that detects body-building fan targets in place.

The framework further comprises a reinforcing column and a pulley, one end of the reinforcing column is fixed on the main connecting plate, the other end of the reinforcing column is fixed on the fixing plate, a limiting groove is formed in the reinforcing column, the pulley is arranged in the limiting groove in a sliding mode, baffles are fixed to two ends of the pulley, and handrails are fixed to the baffles.

Adopt above-mentioned mechanism, body-building fan stands on pedal mechanism, and the handrail is held to both hands, and the effectual crooked of avoiding the vertebra, when the body-building fan squats the action deeply, the arm can exert oneself under the support of handrail, ensures the in-process of squatting deeply, and the vertebra can not take place the bending, makes squat deeply and can temper more muscle groups of health.

The pedal mechanism comprises a pedal plate and a non-slip mat, a mounting groove is formed in the pedal plate, the non-slip mat is fixed inside the mounting groove, one end of the pedal plate is slidably connected in a first L-shaped groove, a first threaded column and a second threaded column are fixed to one end of the pedal plate, the first threaded column and the second threaded column both penetrate through the first L-shaped groove, a first nut is sleeved on the first threaded column, a second nut is sleeved on the second threaded column, the other end of the pedal plate is slidably connected in the second L-shaped groove, a third threaded column and a fourth threaded column are fixed to the other end of the pedal plate, the third threaded column and the fourth threaded column both penetrate through the second L-shaped groove, a third nut is sleeved on the third threaded column, a fourth nut is sleeved on the fourth threaded column, the first nut and the second nut both can be in contact with the first auxiliary plate, and the third nut and the fourth nut both can be in contact with the second.

Adopt above-mentioned mechanism, the running-board can slide in first L type groove and second L type groove, can adjust the distance between running-board and the main fishplate bar according to different body-building fan's height, make things convenient for body-building fan arm better power of having an effect behind the handrail, adjust the running-board after, twist first nut in first screw thread post upper end, twist the second nut in second screw thread post upper end, twist the third nut in third screw thread post upper end, twist the fourth nut in fourth screw thread post upper end, through the extrusion of four nuts to two subplates, play the fixed action to the running-board.

Detection mechanism is including accepting board and warning light, accept board one end sliding connection and in first L type inslot, and accept board one end and serve and be fixed with fifth screw thread post, the cover is equipped with first limiting plate on the fifth screw thread post, first limiting plate can contact with first vice board, fifth screw thread post upper end is fixed with infrared detector's transmitting terminal, accept board other end sliding connection and in second L type inslot, and accept and be fixed with sixth screw thread post on the board other end, the cover is equipped with the second limiting plate on the sixth screw thread post, the second limiting plate can contact mutually with the vice board of second, sixth screw thread post upper end is fixed with infrared detector's receiving terminal, the warning light is fixed on accepting the board, the infrared detector is connected to the warning light electricity.

By adopting the mechanism, the bearing plate can slide in the first L-shaped groove and the second L-shaped groove, after the pedal plate determines the position, the bearing plate is moved to the position under the hip by testing the position of the hip after deep squatting, the first limiting plate is screwed on the fifth threaded column, the second limiting plate is screwed on the sixth threaded column, the two auxiliary plates are extruded through the two limiting plates to fix the bearing plate, when the body building enthusiasts performs deep squatting action, if the hip of the body building enthusiasts does not contact with infrared rays emitted by the infrared detector, the infrared detector does not work, the standard of the deep squatting action of the body building enthusiasts is prompted, the prompting lamp is not bright, when the infrared rays emitted by the infrared detector are cut off, the infrared detector starts to work, the prompting lamp is lightened, the standard of the deep squatting action of the body building enthusiasts is prompted, and the effect of detecting whether the deep squatting action of the body building enthusiasts is in place or not is achieved, greatly improving the body-building effect of deep squatting.

The first rack comprises a first fixing seat, the first fixing seat is fixed on the first auxiliary plate, a first stand column is fixed at the upper end of the first fixing seat, and a first hook is fixed on the side portion of the first stand column.

The second rack comprises a second fixing seat, the second fixing seat is fixed on the second auxiliary plate, a second upright post is fixed at the upper end of the second fixing seat, and a second hook is fixed on the side portion of the second upright post.

Adopt above-mentioned mechanism, place the dumbbell on first couple and second couple, the body-building fan can select bare-handed deep squatting and two kinds of deep squatting modes of deep squatting of dumbbell according to hobby, makes the deep squatting become more diversified, also saves the time of taking the dumbbell for the body-building fan.

Compared with the prior art, the invention has the following advantages:

1. the invention utilizes the cooperation of the armrests and the pedal mechanism, can ensure that the spine can not bend when a body building fan carries out deep squatting action, and is beneficial to standardizing the deep squatting action.

2. The invention can enable the fitness enthusiasts to know whether the deep-squatting action is in place or not through the detection mechanism, thereby greatly improving the deep-squatting fitness effect.

3. According to the invention, by adopting the design of the first placing rack and the second placing rack, a body building fan can select two deep squatting modes of bare-handed deep squatting and dumbbell deep squatting according to the preference, so that the deep squatting mode becomes more diversified, and the time for taking the dumbbell is saved for the body building fan.

Drawings

Fig. 1 is a schematic perspective view of the present invention.

Fig. 2 is a schematic perspective view of the skeleton of the present invention.

FIG. 3 is a sectional view showing a positional relationship between the roller and the stopper groove in the present invention.

Fig. 4 is a schematic perspective view of the pedal mechanism of the present invention.

Fig. 5 is a schematic perspective view of the detecting mechanism of the present invention.

Fig. 6 is a schematic perspective view of the first rack of the present invention.

Fig. 7 is a schematic perspective view of a second rack according to the present invention.

In the figure, 1, a skeleton; 101. a primary connecting plate; 102. a first sub-panel; 103. a first L-shaped groove 104 and a second auxiliary plate; 105. a second L-shaped groove; 106. a first fixed column; 107. a second fixed column; 108. a fixing plate; 109. a reinforcement column; 110. a limiting groove; 111. a pulley; 112. a baffle plate; 113. a handrail; 2. a pedal mechanism; 201. a foot pedal; 202. mounting grooves; 203. a non-slip mat; 204. a first threaded post; 205. a second threaded post; 206. a first nut; 207. a second nut; 208. a third threaded post; 209. a fourth threaded post, 210, a third nut; 211. a fourth nut; 3. a detection mechanism; 301. a bearing plate; 302. a fifth threaded post; 303. a sixth threaded post; 304. a first limit plate; 305. a second limiting plate; 306. an infrared detector; 307. a warning light; 4. a first placing rack; 401. a first fixed seat; 402. a first upright post; 403. a first hook; 5. a second rack; 501. a second fixed seat; 502. a second upright post; 503. and a second hook.

Detailed Description

The following are specific embodiments of the present invention and are further described with reference to the drawings, but the present invention is not limited to these embodiments.

Referring to fig. 1-7, an auxiliary device for deep squat exercise comprises a frame 1, first rack 4 and second rack 5, skeleton 1 includes main fishplate bar 101 and fixed plate 108, main fishplate bar 101 one end lateral part is fixed with first subplate 102, main fishplate bar 101 other end lateral part is fixed with second subplate 104, first L type groove 103 has been seted up on first subplate 102, second L type groove 105 has been seted up on the second subplate 104, be provided with pedal mechanism 2 and detection mechanism 3 in first L type groove 103 and the second L type groove 105, main fishplate bar 101 one end upper portion is fixed with first fixed column 106, main fishplate bar 101 other end upper portion is fixed with second fixed column 107, fixed plate 108 one end is fixed on first fixed column 106, the fixed plate 108 other end is fixed on second fixed column 107, first rack 4 is fixed on first subplate 102, second rack 5 is fixed on second subplate 104.

The framework 1 further comprises a reinforcing column 109 and a pulley 111, one end of the reinforcing column 109 is fixed on the main connecting plate 101, the other end of the reinforcing column 109 is fixed on the fixing plate 108, a limiting groove 110 is formed in the reinforcing column 109, the pulley 111 is arranged in the limiting groove 110 in a sliding mode, two ends of the pulley 111 are fixed with a baffle 112, and a handrail 113 is fixed on the baffle 112.

Adopt above-mentioned mechanism, body-building fan stands on pedal mechanism 2, and handrail 113 is held to both hands, the effectual crooked of avoiding the vertebra, when body-building fan squats the action deeply, the arm can exert oneself under handrail 113's support, ensures the in-process of squatting deeply, and the vertebra can not take place the bending, makes squat deeply and can temper more muscle groups of health.

The pedal mechanism 2 comprises a pedal plate 201 and a non-slip mat 203, wherein the pedal plate 201 is provided with a mounting groove 202, the non-slip mat 203 is fixed inside the mounting groove 202, one end of the pedal plate 201 is slidably connected in a first L-shaped groove 103, one end of the pedal plate 201 is fixed with a first threaded column 204 and a second threaded column 205, the first threaded column 204 and the second threaded column 205 both pass through the first L-shaped groove 103, the first threaded column 204 is sleeved with a first nut 206, the second threaded column 205 is sleeved with a second nut 207, the other end of the pedal plate 201 is slidably connected in the second L-shaped groove 105, the other end of the pedal plate 201 is fixed with a third threaded column 208 and a fourth threaded column 209, the third threaded column 208 and the fourth threaded column 209 both pass through the second L-shaped groove 105, the third threaded column 208 is sleeved with a third nut 210, the fourth threaded column 209 is sleeved with a fourth nut 211, the first nut 206 and the second nut 207 both can contact with the first auxiliary plate 102, third nut 210 and fourth nut 211 are each able to contact second subpanel 104.

Adopt above-mentioned mechanism, the running-board 201 can slide in first L type groove 103 and second L type groove 105, can adjust the distance between running-board 201 and the main fishplate bar 101 according to different body building fans 'height, make things convenient for body building fans' arm better power behind the handrail 113, after having adjusted running-board 201, twist first nut 206 in first screw thread post 204 upper end, twist second nut 207 in second screw thread post 205 upper end, twist third nut 210 in third screw thread post 208 upper end, twist fourth nut 211 in fourth screw thread post 209 upper end, through the extrusion of four nuts to two auxiliary fishplate bars, play the fixed action to running-board 201.

The detection mechanism 3 comprises a bearing plate 301 and a prompting lamp 307, one end of the bearing plate 301 is slidably connected in the first L-shaped groove 103, a fifth threaded column 302 is fixed to one end of the bearing plate 301, a first limiting plate 304 is sleeved on the fifth threaded column 302, the first limiting plate 304 can be in contact with the first auxiliary plate 102, an emitting end of an infrared detector 306 is fixed to the upper end of the fifth threaded column 302, the other end of the bearing plate 301 is slidably connected in the second L-shaped groove 105, a sixth threaded column 303 is fixed to the other end of the bearing plate 301, a second limiting plate 305 is sleeved on the sixth threaded column 303, the second limiting plate 305 can be in contact with the second auxiliary plate 104, a receiving end of the infrared detector 306 is fixed to the upper end of the sixth threaded column 303, the prompting lamp 307 is fixed to the bearing plate 301, and the infrared detector 306 is electrically connected to the prompting lamp 307.

By adopting the above mechanism, the bearing plate 301 can slide in the first L-shaped groove 103 and the second L-shaped groove 105, after the pedal 201 is positioned, the body building fan moves the bearing plate 301 to the position under the hip by testing the position of the hip after deep squatting, the first limiting plate 304 is screwed on the fifth threaded column 302, the second limiting plate 305 is screwed on the sixth threaded column 303, the two auxiliary plates are extruded through the two limiting plates, the bearing plate 301 is fixed, when the body building fan performs deep squatting action, if the hip of the body building fan is not contacted with the infrared ray emitted by the infrared ray detector 306, the infrared ray detector 306 does not work, the standard of the deep squatting action of the body building fan is prompted, the prompting lamp 307 is not lighted, when the infrared ray emitted by the infrared ray detector 306 is cut off, the infrared ray detector 307 starts working, the prompting lamp 307 is lighted, the body building fan is prompted that the deep squatting action standard is met, the effect of detecting whether the deep-squatting action of the fitness enthusiasts is in place is achieved, and the deep-squatting fitness effect is greatly improved.

The first rack 4 comprises a first fixing seat 401, the first fixing seat 401 is fixed on the first auxiliary plate 102, a first upright column 402 is fixed at the upper end of the first fixing seat 401, and a first hook 403 is fixed on the side of the first upright column 402.

The second rack 5 includes a second fixing seat 501, the second fixing seat 501 is fixed on the second sub-board 104, a second upright column 502 is fixed at the upper end of the second fixing seat 501, and a second hook 503 is fixed at the side of the second upright column 502.

Adopt above-mentioned mechanism, place the dumbbell on first couple 403 and second couple 503, the body-building fan can select bare-handed deep squatting and two kinds of deep squatting modes of dumbbell deep squatting according to hobby, makes the deep squatting become more diversified, also saves the time of taking the dumbbell for the body-building fan.

The working principle of the invention is as follows:

the body building enthusiasts stand on the pedal mechanism 2, hold the handrails 113 with two hands, effectively avoid bending of the spine, can exercise more muscle groups of the body by deep squatting by exerting force under the support of the handrails 113 when the body building enthusiasts do deep squatting, ensure that the spine is not bent in the deep squatting process, can exercise more muscle groups of the body by deep squatting, can slide the pedal plate 201 in the first L-shaped groove 103 and the second L-shaped groove 105, can adjust the distance between the pedal plate 201 and the main connecting plate 101 according to the heights of different body building enthusiasts, facilitate the better exertion of the body building enthusiasts after the arms hold the handrails 113, screw the first nut 206 at the upper end of the first threaded column 204 after adjusting the pedal plate 201, screw the second nut 207 at the upper end of the second threaded column 205, screw the third nut 210 at the upper end of the third threaded column 208, screw the fourth nut 211 at the upper end of the fourth threaded column 209, extrude the two auxiliary plates through the four nuts, the fixing function is performed on the pedal 201, the bearing plate 301 can slide in the first L-shaped groove 103 and the second L-shaped groove 105, after the pedal 201 is positioned, a body building fan moves the bearing plate 301 to the position right below the hip through testing the position of the hip after deep squatting, the first limiting plate 304 is screwed on the fifth threaded column 302, the second limiting plate 305 is screwed on the sixth threaded column 303, the two auxiliary plates are extruded through the two limiting plates, the bearing plate 301 is fixed, when the body building fan performs deep squatting action, if the hip of the body building fan is not contacted with infrared rays emitted by the infrared detector 306, the infrared detector 306 does not work, the standard of the deep squatting action of the body building fan is prompted, the prompting lamp 307 is not lighted, when the infrared rays emitted by the infrared detector 306 are cut off, the infrared detector 307 starts working, the prompting lamp 307 is lighted, and the body building fan is prompted that the deep squatting action meets the standard, reach the effect that whether reaches the action of detecting body-building fan of squatting deeply and target in place, improved the body-building effect of squatting deeply greatly, place the dumbbell on first couple 403 and second couple 503, body-building fan can select bare-handed squatting deeply and two kinds of modes of squatting deeply of dumbbell according to hobby, makes the squatting deeply become more diversified, also saves the time of taking the dumbbell for body-building fan.

The auxiliary equipment for fitness deep squat disclosed by the invention can ensure that the spine cannot be bent when fitness enthusiasts carry out deep squat actions by utilizing the cooperation of the handrail 113 and the pedal mechanism 2, is favorable for standardizing the deep squat actions, and can enable the fitness enthusiasts to know whether the deep squat actions are in place or not through the detection mechanism 3, so that the fitness effect of deep squat is greatly improved.

The specific embodiments described herein are merely illustrative of the spirit of the invention. Various modifications or additions may be made to the described embodiments or alternatives may be employed by those skilled in the art without departing from the spirit or ambit of the invention as defined in the appended claims.

Claims

1. An auxiliary device for fitness deep squatting comprises a framework (1), a first placing rack (4) and a second placing rack (5), and is characterized in that the framework (1) comprises a main connecting plate (101) and a fixing plate (108), a first auxiliary plate (102) is fixed on the side portion of one end of the main connecting plate (101), a second auxiliary plate (104) is fixed on the side portion of the other end of the main connecting plate (101), a first L-shaped groove (103) is formed in the first auxiliary plate (102), a second L-shaped groove (105) is formed in the second auxiliary plate (104), a pedal mechanism (2) and a detection mechanism (3) are arranged in the first L-shaped groove (103) and the second L-shaped groove (105), a first fixing column (106) is fixed on the upper portion of one end of the main connecting plate (101), a second fixing column (107) is fixed on the upper portion of the other end of the main connecting plate (101), one end of the fixing plate (108) is fixed on the first fixing column (106), and the other end of the fixing plate (108) is fixed on the second fixing column (107), the first placing frame (4) is fixed on the first auxiliary plate (102), and the second placing frame (5) is fixed on the second auxiliary plate (104);

the framework (1) further comprises a reinforcing column (109) and a pulley (111), one end of the reinforcing column (109) is fixed on the main connecting plate (101), the other end of the reinforcing column (109) is fixed on the fixing plate (108), a limiting groove (110) is formed in the reinforcing column (109), the pulley (111) is arranged in the limiting groove (110) in a sliding mode, two ends of the pulley (111) are fixed with baffles (112), and handrails (113) are fixed on the baffles (112);

the pedal mechanism (2) comprises a pedal plate (201) and an anti-slip pad (203), a mounting groove (202) is formed in the pedal plate (201), the anti-slip pad (203) is fixed inside the mounting groove (202), one end of the pedal plate (201) is slidably connected into a first L-shaped groove (103), a first threaded column (204) and a second threaded column (205) are fixed to one end of the pedal plate (201), the first threaded column (204) and the second threaded column (205) both penetrate through the first L-shaped groove (103), a first nut (206) is sleeved on the first threaded column (204), a second nut (207) is sleeved on the second threaded column (205), the other end of the pedal plate (201) is slidably connected into a second L-shaped groove (105), a third threaded column (208) and a fourth threaded column (209) are fixed to the other end of the pedal plate (201), the third threaded column (208) and the fourth threaded column (209) both penetrate through the second L-shaped groove (105), a third nut (210) is sleeved on the third threaded column (208), a fourth nut (211) is sleeved on the fourth threaded column (209), the first nut (206) and the second nut (207) can be in contact with the first auxiliary plate (102), and the third nut (210) and the fourth nut (211) can be in contact with the second auxiliary plate (104);

the detection mechanism (3) comprises a bearing plate (301) and a prompt lamp (307), one end of the bearing plate (301) is connected in the first L-shaped groove (103) in a sliding mode, a fifth threaded column (302) is fixed to one end of the bearing plate (301), a first limiting plate (304) is sleeved on the fifth threaded column (302), the first limiting plate (304) can be in contact with the first auxiliary plate (102), the upper end of the fifth threaded column (302) is fixed with a transmitting end of an infrared detector (306), the other end of the bearing plate (301) is connected in the second L-shaped groove (105) in a sliding mode, a sixth threaded column (303) is fixed to the other end of the bearing plate (301), a second limiting plate (305) is sleeved on the sixth threaded column (303), the second limiting plate (305) can be in contact with the second auxiliary plate (104), a receiving end of the infrared detector (306) is fixed to the upper end of the sixth threaded column (303), the prompt lamp (307) is fixed to the bearing plate (301), the indicator light (307) is electrically connected with the infrared detector (306).

2. An auxiliary equipment for fitness squat deeply as claimed in claim 1, wherein the first placing rack (4) comprises a first fixing seat (401), the first fixing seat (401) is fixed on the first subplate (102), a first upright post (402) is fixed at the upper end of the first fixing seat (401), and a first hook (403) is fixed at the side part of the first upright post (402).

3. An auxiliary equipment for fitness squat deeply as claimed in claim 1, wherein the second rack (5) comprises a second fixing seat (501), the second fixing seat (501) is fixed on the second subplate (104), a second upright post (502) is fixed at the upper end of the second fixing seat (501), and a second hook (503) is fixed at the side of the second upright post (502).