CN110651983A - High-protein nutrition powder and preparation method thereof - Google Patents
High-protein nutrition powder and preparation method thereof Download PDFInfo
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- CN110651983A CN110651983A CN201910960995.9A CN201910960995A CN110651983A CN 110651983 A CN110651983 A CN 110651983A CN 201910960995 A CN201910960995 A CN 201910960995A CN 110651983 A CN110651983 A CN 110651983A
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- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
- A23L25/00—Food consisting mainly of nutmeat or seeds; Preparation or treatment thereof
- A23L25/30—Mashed or comminuted products, e.g. pulp, pastes, meal, powders; Products made therefrom, e.g. blocks, flakes, snacks; Liquid or semi-liquid products
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- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
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- A23L19/00—Products from fruits or vegetables; Preparation or treatment thereof
- A23L19/09—Mashed or comminuted products, e.g. pulp, purée, sauce, or products made therefrom, e.g. snacks
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- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
- A23L33/00—Modifying nutritive qualities of foods; Dietetic products; Preparation or treatment thereof
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- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
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- A23P10/40—Shaping or working of foodstuffs characterised by the products free-flowing powder or instant powder, i.e. powder which is reconstituted rapidly when liquid is added
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- A—HUMAN NECESSITIES
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Abstract
The invention discloses a high-protein nutrition powder and a preparation method thereof, wherein the high-protein nutrition powder is prepared from the following raw materials in parts by weight: 1-2 parts of badam, 0.5-1 part of medlar, 0.5-1 part of hazelnut, 0.5-1 part of pearl barley, 0.5-1 part of oatmeal, 0.5-1 part of walnut kernel, 0.2-0.5 part of red date and 0.4-0.8 part of maltodextrin. The product is prepared by scientifically mixing and combining various nuts, is convenient to eat, contains various vitamins and dietary fibers required by a human body, has high protein content, and has the effects of lubricating intestinal tracts, stimulating defecation, inducing diuresis to reduce edema, maintaining beauty and keeping young, controlling weight, enhancing immunity and the like.
Description
Technical Field
The invention relates to the technical field of food and processing methods, in particular to high-protein nutrition powder and a preparation method thereof.
Background
With the change of the working form of office population, most office population needs to sit in the office and face computers to work for more than eight hours, and various sub-health symptoms appear over time, such as: in order to improve the sub-health condition, more and more office people enjoy gymnasium fitness, the fitness can restore the health, the body can be better, the pressure is relieved, but the fitness people cannot eat greasy and high-calorie foods, and are not suitable for being too full before and after the fitness, and many fitness people like eating low-calorie, high-protein and convenient-to-brew nutritional powder. The nutrition powder on the market is various in types and different in price, and the nutrition powder with slightly better quality is high in price, so that most office fitness people cannot buy the nutrition powder.
Therefore, it has become one of the subjects of recent years to find a method for processing a low-cost nutritional powder which can retain nutritional ingredients well and is easily absorbed by the human body.
Disclosure of Invention
The invention aims to provide a nutrient powder different from the existing formula for the market, and in order to realize the aim, the technical scheme of the invention is as follows:
a high protein nutritional powder characterized by: the traditional Chinese medicine composition is prepared from the following raw materials in parts by weight:
1-2 parts of badam;
0.5-1 part of medlar;
0.5-1 part of hazelnuts;
0.5-1 part of coix seeds;
0.5-1 part of oatmeal;
0.5-1 part of walnut kernel;
0.2-0.5 part of red dates;
0.4-0.8 part of maltodextrin;
the preparation method of the high-protein nutrition powder comprises the following steps:
selecting high-quality almonds and walnuts, removing shells to obtain almonds and walnut kernels, and weighing the almonds and the walnut kernels according to the parts by weight.
② weighing the medlar, the hazelnut and the pearl barley according to the parts by weight, cleaning the medlar, the hazelnut and the pearl barley with spring water, and drying the cleaned medlar, the hazelnut and the pearl barley in the sun for standby.
And thirdly, weighing the red dates according to the parts by weight, cleaning, removing the cores, and drying in the sun for later use.
Mixing the above And putting the raw materials in the fourth step into a constant-temperature drying oven to dry the residual water, controlling the temperature at 40-50 ℃, taking out the raw materials from the drying oven, putting the obtained dried raw materials into a powdering machine to be powdered, and sieving the powdered raw materials with a 120-mesh sieve for two to three times to obtain mixed powder.
Sixthly, weighing maltodextrin according to the weight parts, stirring the maltodextrin and the mixed powder obtained in the fifth step, uniformly stirring, packaging by a packaging machine, and subpackaging by 30g per bag to obtain a bagged product.
The using method comprises the following steps: a bag of the product is taken and is brewed with 180 ml of 80 ℃ boiled water, and the mixture is stirred while being brewed until the mixture becomes pasty, so that the product can be eaten.
The raw material components selected by the invention have the following effects:
the almonds (Ba Dan mu, Ba Da mu) are named as Xinjiang Uygur language and named as Badam, the fruits are named as Ba Dan apricot and the name is almond: (A)Amygdalus communisL.) is Rosaceae (Rosaceae) Leideae (Lei sub family) (II)Prunoideae) Peach genus (A)AmygdalusL.) arbor, a species of woody oil trees and dried fruit trees that are well known in the world. [ NUMBER ANDENIUM ALMONT, FLA TAOREN PERSON ET GROW PIERT. The almond kernel has extremely high nutritional value and medicinal value, is called as the king of dried fruits and the treasure in western regions, and has the effects of nourishing yin, tonifying kidney, tonifying brain, soothing nerves, resisting and preventing cancers, enhancing immunity, reducing blood fat and the like. In addition, the almond kernel is rich in fat, protein, vitamins, sugar, amino acid and other components, and also contains mineral elements such as calcium, copper, manganese, phosphorus, iron, magnesium, potassium, sodium and the like. The U.S. food and drug administration nutritional data label for 23 badam, california, indicated that they contained 6.4 grams protein, 3.7 grams dietary fiber, 14.8 grams fat, 7.9 milligrams vitamin E, 9.3 grams oleic acid, 3.6 grams linoleic acid, 80 milligrams magnesium.
The fructus Lycii is fruit of Lycium barbarum L.of Solanaceae, and has Latin scientific name of Lycium barbarum L. [ Functional indications ]: nourishing liver and kidney, replenishing vital essence and improving eyesight. Can be used for treating asthenia, soreness of waist and knees, vertigo, tinnitus, internal heat, diabetes, blood deficiency, sallow complexion, and blurred vision. The efficacy is as follows: nourishing the liver; nourishing kidney; classifying lung-moistening effects: tonifying drugs; kidney tonifying medicine
The hazelnut, also called mountain chestnut, black chestnut or hammer, is shrub or small arbor of deciduous leaves of Corylus in Betulaceae, and has a height of about 1-7 m. Alias: the chestnut, the chestnut and the hammer are valuable dry fruits sold internationally, and also one of the four dry fruits (walnut, almond, hazelnut and cashew) in the world, and have the reputation of nut king. The hazelnut is rich in oil, but can reduce blood pressure and blood fat, protect eyesight and delay senility. The rich grease is suitable for the absorption of fat-soluble vitamins in the grease by human bodies, is a good choice for weak people, people who are easy to starve and weak after illness, and the rich aspartic acid and arginine in the hazelnuts can enhance the activity of arginase and eliminate ammonia in blood, thereby enhancing the immunity and preventing canceration.
The Coix seed [ Latin school name ] mentioned aboveCoix lachryma-jobi L. also called Yi ren, Yi MI, Yi ren, etc. The seed kernel of Job's tears contains protein, fat, carbohydrate, vitamins, etc. The pearl barley has high nutritive value and medicinal value, is rich in high-quality protein, carbohydrate, fat, mineral elements and vitamins, is also rich in various active ingredients such as polysaccharide, fatty acid and ester compounds thereof, flavonoid compounds, triterpenoid compounds and the like, and has the effects of reducing blood sugar, resisting tumors, scavenging free radicals and the like.
The oatmeal is a food which is formed by rolling oatmeal, is flat, has the diameter about equal to that of soybean grains and is complete in shape. [ Latin school name ]Avena sativa L.The oat is finely processed into oatmeal, so that the oatmeal is more convenient to eat, the taste is improved, and the oatmeal becomes a popular health-care food. The dietary fiber has health promoting, biological effects, low density lipoprotein capable of reducing triglyceride, promoting cholesterol excretion, preventing and treating diabetes, and reducing sugarThe occurrence of vascular complications of urinary disease; the medicine can relax bowels and drain, and is very helpful for patients with habitual constipation; oatmeal belongs to low-calorie food, is easy to cause satiety after eating, and has the effect of losing weight after long-term eating. In addition, the oat contains abundant vitamins B1, B2, E, folic acid and the like, and can improve blood circulation and relieve pressure brought by life and work; the contained minerals such as calcium, phosphorus, iron, zinc, manganese, etc. also have effects of preventing osteoporosis, promoting wound healing, and preventing anemia.
The walnut kernel is the pulp in walnut kernel, which is also called walnut kernel and walnut meat. [ Latin school name ]Juglans regiaFrogs, walnuts, walnut meat and walnut kernels. [ NUTRITIONAL VALUE ] 1, tonify deficiency and strengthen body, provide nutrition 2, diminish inflammation and sterilize, care skin 3, and prevent and resist cancer: 4. brain strengthening and aging preventing 5, blood purifying, cholesterol reducing 6, and walnut kernel containing more protein and unsaturated fatty acid essential to human body, which have good brain nourishing effect, and can nourish brain cells and enhance brain function. 7. The walnut kernel can effectively prevent arteriosclerosis and reduce cholesterol, and can be used for treating non-insulin-dependent diabetes mellitus, and simultaneously can promote white blood cells and protect liver. 8. The walnut kernel contains a large amount of vitamin E, and has the effects of moistening lung and blackening hair after being eaten frequently. 9. The walnut kernel contains vitamin E, can prevent cells from being oxidized and damaged by free radicals, and is a well-known anti-aging substance in the medical field, so the walnut kernel is called as Wansui and Changshouguo. 10. Moistening dryness and smoothing intestines: the Chinese medicinal composition is used for treating constipation caused by intestinal dryness, has strong effects of promoting blood circulation to regulate menstruation, removing blood stasis and promoting tissue regeneration, and also has a certain curative effect on cough.
The red dates belong to mature fruits of Rhamnaceae plant Ziziphus jujuba (Latin scientific name) Ziziphus jujuba Mill. It has very high vitamin content, is reputed as natural vitamin pill, and has the functions of nourishing Yin and invigorating Yang. [ ALSAL name ] fructus Jujubae [ CHARACTERISTIC AND DENSITY ] has warm and sweet taste. It enters spleen, stomach and heart meridians. [ EFFECT AND ACTION ] the product has effects of invigorating spleen, replenishing qi, nourishing blood, and tranquilizing mind. They belong to the category of qi tonics under deficiency-tonifying herbs.
The invention has the beneficial effects that:
1. the raw materials selected by the product are mostly pure natural food materials, are green and environment-friendly, are natural and pollution-free, and meet the requirement of modern consumers on zero addition of food.
2. The product of the invention has simple preparation method, safe and pollution-free preparation process and is suitable for modern large-scale production.
3. The product of the invention has rich nutrition, scientific formula and convenient eating, and the specific effects of the raw material components are as follows:
(1) badam: the badam contains rich vitamin E, has good anti-oxidation effect, can effectively resist free radicals, and has the effects of moisturizing and protecting skin and slowing down aging; secondly, the badam contains certain grease, so that the badam can help to promote the health of intestinal tracts, plays a role in improving the intestinal tracts and promoting defecation, is very easy to constipation because office people sit for a long time to work, and can improve the situation by eating certain badam every day. And thirdly, people feel full easily when eating the almonds, diet control is facilitated, and meanwhile dietary fibers contained in the almonds can reduce the absorption rate of fat, so that the aim of effectively controlling the weight is fulfilled. The almonds contain protein, sugar, vitamins, digestive enzymes and various trace elements, and can help improve the body resistance and keep the body strong after being eaten every day.
(2) The medlar has the effects of nourishing liver and kidney, replenishing vital essence and improving eyesight, and can improve the symptoms of easy fatigue and easy sleep of office people.
(3) Hazelnut has high protein content, and contains 8 kinds of amino acids (lysine, tryptophan, phenylalanine, methionine, threonine, leucine, isoleucine, and valine) required by human body. The hazelnut has high oil content, is mostly unsaturated fatty acid, has faint scent and good taste. In addition, the hazelnut contains sterol, natural phytosterol has important physiological activity effect on human body, can inhibit the absorption of the human body to cholesterol, promote the degradation and metabolism of the cholesterol and inhibit the biochemical synthesis of the cholesterol, and in addition, the hazelnut also contains various vitamins, minerals and carbohydrates which are beneficial to the health of the human body.
(4) The Coicis semen has effects of promoting urination, removing edema, and whitening skin.
(5) The oatmeal and walnut kernel can reduce blood sugar, promote cholesterol excretion, supplement vitamins for human body, and prevent osteoporosis.
(6) The red dates can enrich and invigorate blood, regulate qi and blood, nourish yin and tonify yang, and delay aging, have certain sweet taste, can replace sucrose, glucose and the like, and increase the mouthfeel of the product.
4. The product of the invention is composed of a plurality of nuts, although the nuts have high heat and high oil content, the oil contained in the nuts is unsaturated fatty acid and is rich in protein. The intake of unsaturated fatty acids and proteins will to some extent increase the feeding heat effect, so that feeding itself consumes a lot of energy. In addition, the nuts are rich in dietary fibers, are not easy to absorb by gastrointestinal tracts, have strong satiety, can inhibit the intake of rice and wheaten food, and are beneficial to controlling body weight. Meanwhile, the dietary fiber can promote gastrointestinal peristalsis, accelerate food to pass through the gastrointestinal tract, improve constipation and reduce heat absorption.
In conclusion, the collocation of each raw material of the invention can strengthen the body, and the invention has a positive effect for office people, whether people eat in the flat days or people with the body-building requirement, after long-term eating.
Detailed Description
In the case of the example 1, the following examples are given,
taking the following raw materials:
1 part of badam;
0.5 part of wolfberry fruit;
0.5 part of hazelnuts;
0.5 part of coix seeds;
0.5 part of oatmeal;
0.5 part of walnut kernels;
0.2 part of red dates;
0.4 part of maltodextrin;
the preparation method of the high-protein nutrition powder comprises the following steps:
selecting high-quality almonds and walnuts, removing shells to obtain almonds and walnut kernels, and weighing the almonds and the walnut kernels according to the parts by weight.
② weighing the medlar, the hazelnut and the pearl barley according to the parts by weight, cleaning the medlar, the hazelnut and the pearl barley with spring water, and drying the cleaned medlar, the hazelnut and the pearl barley in the sun for standby.
And thirdly, weighing the red dates according to the parts by weight, cleaning, removing the cores, and drying in the sun for later use.
Mixing the above And putting the raw materials in the fourth step into a constant-temperature drying oven to dry the residual water, controlling the temperature at 40-50 ℃, taking out the raw materials from the drying oven, putting the obtained dried raw materials into a powdering machine to be powdered, and sieving the powdered raw materials with a 120-mesh sieve for two to three times to obtain mixed powder.
Sixthly, weighing maltodextrin according to the weight parts, stirring the maltodextrin and the mixed powder obtained in the fifth step, uniformly stirring, packaging by a packaging machine, and subpackaging by 30g per bag to obtain a bagged product.
The using method comprises the following steps: a bag of the product is taken and is brewed with 180 ml of 80 ℃ boiled water, and the mixture is stirred while being brewed until the mixture becomes pasty, so that the product can be eaten.
In the case of the example 2, the following examples are given,
1.5 parts of badam;
0.8 part of wolfberry fruit;
0.8 part of hazelnuts;
0.8 part of coix seeds;
0.8 part of oatmeal;
0.8 part of walnut kernels;
0.4 part of red dates;
0.6 part of maltodextrin;
the preparation method of the high-protein nutrition powder comprises the following steps:
selecting high-quality almonds and walnuts, removing shells to obtain almonds and walnut kernels, and weighing the almonds and the walnut kernels according to the parts by weight.
② weighing the medlar, the hazelnut and the pearl barley according to the parts by weight, cleaning the medlar, the hazelnut and the pearl barley with spring water, and drying the cleaned medlar, the hazelnut and the pearl barley in the sun for standby.
And thirdly, weighing the red dates according to the parts by weight, cleaning, removing the cores, and drying in the sun for later use.
Mixing the above And putting the raw materials in the fourth step into a constant-temperature drying oven to dry the residual water, controlling the temperature at 40-50 ℃, taking out the raw materials from the drying oven, putting the obtained dried raw materials into a powdering machine to be powdered, and sieving the powdered raw materials with a 120-mesh sieve for two to three times to obtain mixed powder.
Sixthly, weighing maltodextrin according to the weight parts, stirring the maltodextrin and the mixed powder obtained in the fifth step, uniformly stirring, packaging by a packaging machine, and subpackaging by 30g per bag to obtain a bagged product.
The using method comprises the following steps: a bag of the product is taken and is brewed with 180 ml of 80 ℃ boiled water, and the mixture is stirred while being brewed until the mixture becomes pasty, so that the product can be eaten.
In the case of the example 3, the following examples are given,
2 parts of badam;
1 part of wolfberry fruit;
1 part of hazelnut;
1 part of coix seeds;
1 part of oatmeal;
1 part of walnut kernel;
0.5 part of red dates;
0.8 part of maltodextrin;
the preparation method of the high-protein nutrition powder comprises the following steps:
selecting high-quality almonds and walnuts, removing shells to obtain almonds and walnut kernels, and weighing the almonds and the walnut kernels according to the parts by weight.
② weighing the medlar, the hazelnut and the pearl barley according to the parts by weight, cleaning the medlar, the hazelnut and the pearl barley with spring water, and drying the cleaned medlar, the hazelnut and the pearl barley in the sun for standby.
And thirdly, weighing the red dates according to the parts by weight, cleaning, removing the cores, and drying in the sun for later use.
Mixing the above And putting the raw materials in the fourth step into a constant-temperature drying oven to dry the residual water, controlling the temperature at 40-50 ℃, taking out the raw materials from the drying oven, putting the obtained dried raw materials into a powdering machine to be powdered, and sieving the powdered raw materials with a 120-mesh sieve for two to three times to obtain mixed powder.
Sixthly, weighing maltodextrin according to the weight parts, stirring the maltodextrin and the mixed powder obtained in the fifth step, uniformly stirring, packaging by a packaging machine, and subpackaging by 30g per bag to obtain a bagged product.
The using method comprises the following steps: a bag of the product is taken and is brewed with 180 ml of 80 ℃ boiled water, and the mixture is stirred while being brewed until the mixture becomes pasty, so that the product can be eaten.
Claims (2)
1. A high protein nutrition powder and a preparation method thereof are characterized in that: the traditional Chinese medicine composition is prepared from the following raw materials in parts by weight:
1-2 parts of badam;
0.5-1 part of medlar;
0.5-1 part of hazelnuts;
0.5-1 part of coix seeds;
0.5-1 part of oatmeal;
0.5-1 part of walnut kernel;
0.2-0.5 part of red dates;
0.4-0.8 part of maltodextrin.
2. A high protein nutrition powder and a preparation method thereof are characterized in that: the preparation method comprises the following steps:
selecting high-quality almonds and walnuts, removing shells to obtain almonds and walnut kernels, and weighing the almonds and the walnut kernels according to the parts by weight;
weighing the medlar, the hazelnut and the pearl barley according to the weight parts, cleaning the medlar, the hazelnut and the pearl barley with spring water, and drying the cleaned medlar, the hazelnut and the pearl barley in the sun for later use;
weighing red dates according to the weight parts, cleaning, removing cores, and drying in the sun for later use;
mixing the above Putting the raw materials in the fourth step into a constant-temperature drying oven to dry the residual water, controlling the temperature at 40-50 ℃, taking out the raw materials from the drying oven, putting the obtained dried raw materials into a powdering machine to be powdered, and sieving the powdered raw materials with a 120-mesh sieve for two to three times to obtain mixed powder;
sixthly, weighing maltodextrin according to the weight parts, stirring the maltodextrin and the mixed powder obtained in the fifth step, uniformly stirring, packaging by a packaging machine, and subpackaging by 30g per bag to obtain a bagged product.
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