CN109925172A - A kind of mobile terminal visual exercise universal phonetic animation training guidance method - Google Patents
A kind of mobile terminal visual exercise universal phonetic animation training guidance method Download PDFInfo
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- CN109925172A CN109925172A CN201811640169.8A CN201811640169A CN109925172A CN 109925172 A CN109925172 A CN 109925172A CN 201811640169 A CN201811640169 A CN 201811640169A CN 109925172 A CN109925172 A CN 109925172A
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Abstract
The invention discloses a kind of mobile terminal visual exercise universal phonetic animation training guidance methods, belong to eye view photomedicine technical field, include the following steps: to instruct preceding preparation, it is prepared as opening volume before the instruction, voice prompting is accepted, then holds one arm distance of mobile phone, and look squarely mobile phone screen；Training in instruction, training includes promoting regulating power training, alleviating asthenopia training, alleviate the dry and astringent training of eye, alleviate blepharospasm training and temper eye region muscle training in the instruction, and training is all made of trained voice guidance and training figure in the instruction, the training figure is GIF figure, and the training guidance method is using cell phone application as technology carrier；It is rewarded after instruction, reward is eyeshield coin after the instruction.Present invention GIF schemes to replace repeating uninteresting alphabet, is full of interest, and training terminates every time, the certain eyeshield coin of reward trainer, is full of incentive, and by the small table of software substitution papery, be fixed on the big table of metope, avoid using it is restricted.
Description
Technical field
The present invention relates to a kind of universal phonetic animation training guidance methods, logical more particularly to a kind of mobile terminal visual exercise
With speech animation training guidance method, belong to eye view photomedicine technical field.
Background technique
Photomedicine field is regarded in eye, because the eyes regulating power of some people is weak, the amplitude of accommodation is lower than normal level, usually
See that the modes such as alphabet are trained recovery using distance switching, currently, the alphabet that medical institutions generally use adjusts training
Process is as follows: one big alphabet being fixed on the remote wall of 3~5m of trainer, with trainer's sight keeping parallelism, is held
Small character matrix corresponding with big alphabet is placed at 40cm at the moment；Watch small table the first row attentively, keeps clear, sequential read out each word
Mother shifts near small table when reading, and until fuzzy, then moves long-range about 2.5cm to clear, keeps this distance；Alternating is watched attentively and is read
Small table is moved back at 40cm by each character of the second row of size table out again when reading the third line, repeats above-mentioned movement, until
Run through 10 rows.
Existing training method lacks interest, and teenager is difficult to focus on, and training just feels uninteresting several times；
Lack incentive and do not see effect in short term because training is long process, is difficult to adhere to without interim encouragement；Stage property, place,
The limitation of time needs to put up fixed big table on wall, and carries small table, and limitation trainer can only morning and a night in
When, it can just be trained；Training process is too complicated, needs oculist, visual exercise teacher to give some on the spot guidance, is difficult independent instruction
Practice.
Summary of the invention
The main object of the present invention is to provide for a kind of mobile terminal visual exercise universal phonetic animation training guidance method,
The training figure is GIF figure, and using wechat small routine as technology carrier, interest is high.
The purpose of the present invention can reach by using following technical solution:
A kind of mobile terminal visual exercise universal phonetic animation training guidance method, includes the following steps:
Step 1: preparing before instruction
It is prepared as opening volume before the instruction, accepts voice prompting, then hold one arm distance of mobile phone, and look squarely mobile phone screen；
Step 2: training in instruction
Training includes promoting regulating power training, alleviating asthenopia training, alleviate the dry and astringent training of eye, alleviation in the instruction
Blepharospasm training and exercise eye region muscle training, and training is all made of trained voice guidance and training figure, the training in the instruction
Figure is GIF figure, and the training guidance method is using cell phone application as technology carrier；
Step 3: being rewarded after instruction
Reward is eyeshield coin after the instruction.
Preferably, the instruction of regulating power training is promoted are as follows: totally 2 groups of 3min, daily training at least twice, adjust screen for training
Curtain arrives comfortable brightness, closes left eye,
First group, one arm distance of mobile phone is held, right eye watches the figure of center Screen attentively, and the mobile phone that gradually furthers is labelled at the moment, directly
Until fuzzy do not see；Pause 2s, then mobile phone is moved remote 2cm, reach the state that can just see screen clearly；Pause 2s is kept
This distance；Sight listens instruction to switch；
Second group, one arm distance of mobile phone is held, left eye watches the figure of center Screen attentively, and the mobile phone that gradually furthers is labelled at the moment, directly
Until fuzzy do not see；Pause 2s, then mobile phone is moved remote 2cm, reach the state that can just see screen clearly；Pause 2s is kept
This distance；Sight listens instruction to switch；
It sees to 5m at a distance, then sees screen, recycle ten times, training terminates.
Preferably, alleviate the instruction of asthenopia training are as follows: sight is seen the scenery outside 6m, continuous blink 20 times, often
Secondary trained 1min, training terminate.
Preferably, the instruction for alleviating the dry and astringent training of eye are as follows: the diagram of center Screen is followed to be trained: blink is seen
A left side, between blink sees that the right side, blink are taken a fancy to, then blinking 1 time is 1 group；Totally 10 groups of used time 1min, training terminate for training.
Preferably, alleviate the instruction of blepharospasm training are as follows: mobile phone is moved at 15cm at the moment, the notch of circle is followed
Eyeball is rotated, trains 1min every time, training terminates.
Preferably, the instruction of eye region muscle training is tempered are as follows: carry out 8 groups of eyeballs with phonetic order and intersect mobile training, often
Secondary trained 1min, at least twice, training terminates for training daily.
Advantageous effects of the invention:
1, a kind of mobile terminal visual exercise universal phonetic animation training guidance method provided by the invention, with circulation animation etc.
Interest GIF figure replaces repeating uninteresting alphabet, and traditional alphabet is in design, it is contemplated that the training demand of children,
Skimble-skamble letter is upset, and on the one hand can allow children that can read, and on the other hand prevents children from remembeing lexicographic order, this mode
Too uninteresting, the present invention replaces small table with the interests GIF figure such as circulation animation, and user is instructed to see any object to 5m far ultraviolet, wind
Scape replaces the big alphabet for being fixed on wall.2, a kind of mobile terminal visual exercise universal phonetic animation training provided by the invention refers to
Guiding method has excitation after training every time, and traditional alphabet does not have positive effect and communication after training because being training in kind
It encourages, the present invention innovates in software view, and training terminates every time, the certain eyeshield coin of reward trainer, and eyeshield coin can be with
For the exchange of preservative free eye care product, in this way, excitation user trains daily, forms the mechanism of trainer's self stimulation.
3, a kind of mobile terminal visual exercise universal phonetic animation training guidance method provided by the invention replaces paper with software
The small table of matter, the big table for being fixed on metope are limited without stage property；User can at any time, anywhere with cell phone software into
Row training, without the limitation in place and time.
4, a kind of mobile terminal visual exercise universal phonetic animation training guidance method provided by the invention, traditional approach training
Complex steps, uninteresting repetition step is too many, and by the way of animation and voice, trainer does not have to think deeply next step the present invention
Suddenly what is, it is only necessary to which the switching for following phonetic order to carry out sight can complete training.
Specific embodiment
To make the more clear and clear technical solution of the present invention of those skilled in the art, below with reference to examples and drawings
The present invention is described in further detail, and embodiments of the present invention are not limited thereto.
A kind of mobile terminal visual exercise universal phonetic animation training guidance method, includes the following steps:
Step 1: preparing before instruction
It is prepared as opening volume before the instruction, accepts voice prompting, then hold one arm distance of mobile phone, and look squarely mobile phone screen；
Step 2: training in instruction
Training includes promoting regulating power training, alleviating asthenopia training, alleviate the dry and astringent training of eye, alleviation in the instruction
Blepharospasm training and exercise eye region muscle training, and training is all made of trained voice guidance and training figure, the training in the instruction
Figure is GIF figure, and the training guidance method is using cell phone application as technology carrier；
Step 3: being rewarded after instruction
Reward is eyeshield coin after the instruction.
In embodiment, the instruction of regulating power training is promoted are as follows: totally 2 groups of 3min, daily training at least twice, are adjusted for training
Screen is saved to comfortable brightness, closes left eye,
First group, one arm distance of mobile phone is held, right eye watches the figure of center Screen attentively, and the mobile phone that gradually furthers is labelled at the moment, directly
Until fuzzy do not see；Pause 2s, then mobile phone is moved remote 2cm, reach the state that can just see screen clearly；Pause 2s is kept
This distance is seen to 5m at a distance, then sees screen, recycles ten times, pause 1s every time.
Second group, one arm distance of mobile phone is held, left eye watches the figure of center Screen attentively, and the mobile phone that gradually furthers is labelled at the moment, directly
Until fuzzy do not see；Pause 2s, then mobile phone is moved remote 2cm, reach the state that can just see screen clearly；Pause 2s is kept
This distance is seen to 5m at a distance, then sees screen, recycles ten times, and pause 1s every time, and training terminates, and improves the adjusting energy of eyes
Power.
In embodiment, alleviate the instruction of asthenopia training are as follows: sight is seen the scenery outside 6m, continuously blinks 20
It is secondary, 1min is trained every time, according to own situation, arranges frequency of training, until fatigue releases, training terminates, and effectively alleviates
Asthenopia.
In embodiment, the instruction for alleviating the dry and astringent training of eye are as follows: follow the diagram of center Screen to be trained: blinking
It is left soon, it between blink sees that the right side, blink are taken a fancy to, then blinks 1 time, this is 1 group, and totally 10 groups of used time 1min, training terminate for training, effectively
Reduce eye sensation of dryness.
In embodiment, alleviate the instruction of blepharospasm training are as follows: mobile phone is moved at 15cm at the moment, circle is followed
Notch rotates eyeball, trains 1min every time, according to own situation, arranges frequency of training, and training terminates, and can alleviate eyelid convulsion in time
Contraction.
In embodiment, the instruction of eye region muscle training is tempered are as follows: carry out 8 groups of eyeballs with phonetic order and intersect mobile instruction
Practice, the 1st group, sees a left side, see the right side, see a left side, see the right side；2nd group, takes a fancy to, see down, take a fancy to, see down；It 3rd group, sees a left side, sees the right side, see a left side,
See the right side；4th group, takes a fancy to, see down, take a fancy to, see down；It 5th group, sees a left side, sees the right side, see a left side, see the right side；6th group, takes a fancy to, see down, see
On, it sees down；It 7th group, sees a left side, sees the right side, see a left side, see the right side；8th group, takes a fancy to, see down, take a fancy to, see down；Training 1min every time, daily
At least twice, training terminates for training, plays the role of tempering eye muscle.
In conclusion in the present embodiment, replacing repeating uninteresting alphabet with the interests GIF figure such as circulation animation, passing
The alphabet of system is in design, it is contemplated that the training demand of children upsets skimble-skamble letter, on the one hand can allow children
It can read, on the other hand prevent children from remembeing lexicographic order, this mode is too uninteresting, the present invention interests GIF such as circulation animation
Figure replaces small table, and user is instructed to see that any object to 5m far ultraviolet, landscape replace the big alphabet for being fixed on wall, and instructs every time
There is excitation after white silk, traditional alphabet does not have positive effect and link up to encourage, the present invention exists because being training in kind after training
Software view is innovated, and training terminates every time, and the certain eyeshield coin of reward trainer, eyeshield coin can be used for preservative free eye care product
It exchanges, in this way, excitation user trains daily, forms the mechanism of trainer's self stimulation, then replaces papery with software
Small table, the big table for being fixed on metope are limited without stage property；User can be carried out with cell phone software at any time, anywhere
Training, without the limitation in place and time, traditional approach training step is cumbersome, and uninteresting repetition step is too many, and the present invention uses
The mode of animation and voice, it is what that trainer, which does not have to thinking next step, it is only necessary to phonetic order be followed to carry out sight
Switching can complete training.
The above, further embodiment only of the present invention, but scope of protection of the present invention is not limited thereto, and it is any
Within the scope of the present disclosure, according to the technique and scheme of the present invention and its design adds those familiar with the art
With equivalent substitution or change, protection scope of the present invention is belonged to.
Claims (6)
1. a kind of mobile terminal visual exercise universal phonetic animation training guidance method, which comprises the steps of:
Step 1: preparing before instruction
It is prepared as opening volume before the instruction, accepts voice prompting, then hold one arm distance of mobile phone, and look squarely mobile phone screen；
Step 2: training in instruction
Training includes promoting regulating power training, alleviating asthenopia training, alleviate the dry and astringent training of eye, alleviate eyelid in the instruction
Spasm training and exercise eye region muscle training, and training is all made of trained voice guidance and training figure in the instruction, which is
GIF figure, the training guidance method is using cell phone application as technology carrier；
Step 3: being rewarded after instruction
Reward is eyeshield coin after the instruction.
2. a kind of mobile terminal visual exercise universal phonetic animation training guidance method according to claim 1, feature exist
In promoting the instruction of regulating power training are as follows: training totally 2 groups of 3min, daily training at least twice, adjust screen to comfortably bright
Degree, closes left eye,
First group, one arm distance of mobile phone is held, right eye watches the figure of center Screen attentively, and the mobile phone that gradually furthers is labelled at the moment, Zhi Daomo
Until paste is not seen；Pause 2s, then mobile phone is moved remote 2cm, reach the state that can just see screen clearly；Pause 2s, keeps this
Distance；Sight listens instruction to switch；
Second group, one arm distance of mobile phone is held, left eye watches the figure of center Screen attentively, and the mobile phone that gradually furthers is labelled at the moment, Zhi Daomo
Until paste is not seen；Pause 2s, then mobile phone is moved remote 2cm, reach the state that can just see screen clearly；Pause 2s, keeps this
Distance；Sight listens instruction to switch；
It sees to 5m at a distance, then sees screen, recycle ten times, training terminates.
3. a kind of mobile terminal visual exercise universal phonetic animation training guidance method according to claim 1, feature exist
In the instruction of alleviation asthenopia training are as follows: sight is seen the scenery outside 6m, continuous blink 20 times is trained 1min every time, instructed
White silk terminates.
4. a kind of mobile terminal visual exercise universal phonetic animation training guidance method according to claim 1, feature exist
In the instruction for alleviating the dry and astringent training of eye are as follows: the diagram of center Screen is followed to be trained: blink sees a left side, and blink sees the right side,
Between blink is taken a fancy to, then blinking 1 time is 1 group；Totally 10 groups of used time 1min, training terminate for training.
5. a kind of mobile terminal visual exercise universal phonetic animation training guidance method according to claim 1, feature exist
In the instruction of alleviation blepharospasm training are as follows: mobile phone is moved at 15cm at the moment, follows the notch of circle to rotate eyeball, often
Secondary trained 1min, training terminate.
6. a kind of mobile terminal visual exercise universal phonetic animation training guidance method according to claim 1, feature exist
In tempering the instruction of eye region muscle training are as follows: carry out 8 groups of eyeballs with phonetic order and intersect mobile training, train 1min every time, often
At least twice, training terminates for training for it.
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| CN1617698A (en) * | 2002-02-08 | 2005-05-18 | 诺瓦维森公司 | Improved process and device for training human vision |
| CN102499863A (en) * | 2011-10-18 | 2012-06-20 | 李晓云 | Method for alleviating eye fatigue |
| CN102973397A (en) * | 2012-09-12 | 2013-03-20 | 丛繁滋 | Vision training system achieved on the basis of hand-held small screen |
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2018
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Patent Citations (4)
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|---|---|---|---|---|
| CN1617698A (en) * | 2002-02-08 | 2005-05-18 | 诺瓦维森公司 | Improved process and device for training human vision |
| CN102499863A (en) * | 2011-10-18 | 2012-06-20 | 李晓云 | Method for alleviating eye fatigue |
| CN102973397A (en) * | 2012-09-12 | 2013-03-20 | 丛繁滋 | Vision training system achieved on the basis of hand-held small screen |
| CN103892997A (en) * | 2012-09-12 | 2014-07-02 | 丛繁滋 | Visual training system suitable for being used together with handheld device |
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Application publication date: 20190625 |
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