CN109872794A - A kind of exercise prescription design method and system with strong points - Google Patents
A kind of exercise prescription design method and system with strong points Download PDFInfo
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- CN109872794A CN109872794A CN201910051051.XA CN201910051051A CN109872794A CN 109872794 A CN109872794 A CN 109872794A CN 201910051051 A CN201910051051 A CN 201910051051A CN 109872794 A CN109872794 A CN 109872794A
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Abstract
The invention discloses a kind of exercise prescription design methods and system with strong points, specifically includes the following steps: S1, user can enter exercise prescription designing system by mobile terminal and radio receiving transmitting module, then it is logged in after inputting personal information, S2, user will enter type of sports selecting unit after logining successfully, at this moment user can select one of body building module, rehabilitation exercise module and working motion module therein according to oneself state, and the present invention relates to exercise prescription technical fields.The exercise prescription design method and system with strong points, suitable scheme can be efficiently made according to the case where user itself, and it is targetedly developed programs according to the physical condition of user, greatly improve the accuracy of exercise prescription design, more preferably train according to exercise prescription convenient for user, it ensure that the using effect of user, the information of user that can be comprehensive is acquired.
Description
Technical field
The present invention relates to exercise prescription technical field, specially a kind of exercise prescription design method with strong points and it is
System.
Background technique
The concept of exercise prescription is that American Physiological person's Karpovich proposes in the 1950s earliest.20th century 60
Since age, with the development of development and the rehabilitation training to coronary heart disease etc. of medical science of recovery therapy, exercise prescription starts to be taken seriously,
The World Health Organization begins to use exercise prescription term within 1969, to get the nod in the world.Exercise prescription it is complete general
Thought is: physiatrician or remedial gymnast, to being engaged in physical training person or patient, according to medical inspection data (including exercise test and
Fitness test), by its health, physical strength and cardiovascular function status, with the form regulation type of exercise of prescription, exercise intensity,
Run duration and motion frequency propose the points for attention in movement.Exercise prescription is to instruct people purposeful, planned and scientific
Ground take exercise a kind of method, the design method of existing exercise prescription, although substantially perfect, still there is with
Lower problem.
1. because the limitation of various conditions, user can not efficiently make the fortune for being suitble to oneself according to own situation
Dynamic scheme.
2. the motion scheme made does not have good specific aim, personal side can not be made for different crowd
Case.
3. the personal data acquisition of couple user is not comprehensive enough, it is easy to ignore some important informations, is easy to user's
Body causes certain damage.
Summary of the invention
(1) the technical issues of solving
In view of the deficiencies of the prior art, the exercise prescription design method and system with strong points the present invention provides one kind,
Solving exercise prescription design method can not targetedly develop programs according to user's own situation and information gathering data
Not comprehensive enough problem.
(2) technical solution
In order to achieve the above object, the present invention is achieved by the following technical programs: a kind of exercise prescription with strong points
Design method, specifically includes the following steps:
S1, user can enter exercise prescription designing system by mobile terminal and radio receiving transmitting module, then defeated
It is logged in after entering personal information；
S2, user will enter type of sports selecting unit after logining successfully, and at this moment user can be according to itself
State selects one of body building module, rehabilitation exercise module and working motion module therein, when user selects
When body building module, exercise position selecting module can be entered in this way, and then user may be selected by the strong of oneself needs
Body type can enter rehabilitation state selecting module, then user can when user has selected rehabilitation exercise module in this way
With the rehabilitation type for selecting oneself to need, when user has selected working motion module, working condition selection can be entered in this way
Module, then user may be selected by the job category of oneself needs；
S3, state selection can enter personal data acquisition unit after finishing, and at this moment user can fill in individual
Information, can enter exercise prescription design cell after information solicitation, and such exercise prescription design cell can be according to making
The selection information and personal data of user makes corresponding fitness exercise prescription, rehabilitation exercise prescription or working motion prescription,
And exercise prescription database provides Informational support to the generation of prescription；
S4, exercise prescription can pass to message processing module after generating, and information can pass through wireless receiving and dispatching mould after treatment
Block passes to mobile terminal, and such user can watch the exercise prescription generated for itself on mobile phone.
Preferably, a kind of exercise prescription designing system with strong points includes mobile terminal, the mobile terminal and wireless
Transceiver module realization is bi-directionally connected, and is realized and be bi-directionally connected between radio receiving transmitting module and exercise prescription designing system, described
Exercise prescription designing system includes type of sports selecting unit, state selection units and personal data acquisition unit, the state
The output end of selecting unit is connect with the input terminal of personal data acquisition unit, the output end of the personal data acquisition unit with
The input terminal of exercise prescription design cell connects, and the input of the output end and message processing module of exercise prescription design cell
End connection, realizes between the exercise prescription design cell and exercise prescription database and is bi-directionally connected.
Preferably, the exercise position selecting module includes introduction module, consolidates module and hoisting module.
Preferably, the rehabilitation state selecting module includes module after module and rehabilitation in rehabilitation.
Preferably, the working condition selecting module includes working module, student's module and other modules.
Preferably, the personal data acquisition unit includes individual physique data acquisition module, biochemical marker data acquisition
Module, great history data acquisition module, anaphylactogen data acquisition module and remarks data acquisition module.
Preferably, the exercise prescription design cell passes through cloud storage unit to the prescription information of user after generating information
It is stored with personal information.
Preferably, the information analysis module in the message processing module can analyze the exercise prescription of generation, point
Arrangement sending module is passed to after analysis, mobile terminal is passed to by radio receiving transmitting module to after finish message.
(3) beneficial effect
The present invention provides a kind of exercise prescription design methods and system with strong points.Have compared with prior art with
It is lower the utility model has the advantages that
(1), the exercise prescription design method and system with strong points are realized by mobile terminal and radio receiving transmitting module
It is bi-directionally connected, and realizes and be bi-directionally connected between radio receiving transmitting module and exercise prescription designing system, exercise prescription designing system
Including type of sports selecting unit, state selection units and personal data acquisition unit, the output end of state selection units and
The input terminal of personal data acquisition unit connects, the output end of personal data acquisition unit and the input terminal of exercise prescription design cell
Connection, and the input terminal of the output end of exercise prescription design cell and message processing module connects, exercise prescription design cell
It realizes and is bi-directionally connected between exercise prescription database, can efficiently make suitable side according to the case where user itself
Case, and targetedly developed programs according to the physical condition of user, the accuracy of exercise prescription design is greatly improved, just
More preferably train according to exercise prescription in user, ensure that the using effect of user, avoid exercise prescription mistake pair
It is influenced caused by user, it is whole with strong points.
(2), the exercise prescription design method and system with strong points, pass through the information analysis mould in message processing module
Block can analyze the exercise prescription of generation, pass to arrangement sending module after analysis, wireless to passing through after finish message
Transceiver module passes to mobile terminal, and exercise prescription design cell passes through cloud storage unit to the prescription of user after generating information
Information and personal information are stored, and personal data acquisition unit includes individual physique data acquisition module, biochemical marker data
Acquisition module, great history data acquisition module, anaphylactogen data acquisition module and remarks data acquisition module, can be comprehensive
The information of user be acquired, avoid exercise prescription damage caused by user's body.
Detailed description of the invention
Fig. 1 is the structural principle block diagram of present system；
Fig. 2 is the structural principle block diagram of exercise position selecting module system of the present invention；
Fig. 3 is the structural principle block diagram of rehabilitation state selecting module system of the present invention；
Fig. 4 is the structural principle block diagram of working condition selecting module system of the present invention；
Fig. 5 is the structural principle block diagram of personal data acquisition unit system of the present invention.
Specific embodiment
Following will be combined with the drawings in the embodiments of the present invention, and technical solution in the embodiment of the present invention carries out clear, complete
Site preparation description, it is clear that described embodiments are only a part of the embodiments of the present invention, instead of all the embodiments.It is based on
Embodiment in the present invention, it is obtained by those of ordinary skill in the art without making creative efforts every other
Embodiment shall fall within the protection scope of the present invention.
Fig. 1-5 is please referred to, the embodiment of the present invention provides a kind of technical solution: a kind of exercise prescription design side with strong points
Method, specifically includes the following steps:
S1, user can enter exercise prescription designing system by mobile terminal and radio receiving transmitting module, then defeated
It is logged in after entering personal information；
S2, user will enter type of sports selecting unit after logining successfully, and at this moment user can be according to itself
State selects one of body building module, rehabilitation exercise module and working motion module therein, when user selects
When body building module, exercise position selecting module can be entered in this way, and then user may be selected by the strong of oneself needs
Body type can enter rehabilitation state selecting module, then user can when user has selected rehabilitation exercise module in this way
With the rehabilitation type for selecting oneself to need, when user has selected working motion module, working condition selection can be entered in this way
Module, then user may be selected by the job category of oneself needs；
S3, state selection can enter personal data acquisition unit after finishing, and at this moment user can fill in individual
Information, can enter exercise prescription design cell after information solicitation, and such exercise prescription design cell can be according to making
The selection information and personal data of user makes corresponding fitness exercise prescription, rehabilitation exercise prescription or working motion prescription,
And exercise prescription database provides Informational support to the generation of prescription；
S4, exercise prescription can pass to message processing module after generating, and information can pass through wireless receiving and dispatching mould after treatment
Block passes to mobile terminal, and such user can watch the exercise prescription generated for itself on mobile phone.
In the present invention, mobile terminal is bi-directionally connected with radio receiving transmitting module realization, and at radio receiving transmitting module and movement
It realizes and is bi-directionally connected between square designing system, exercise prescription designing system includes type of sports selecting unit, state selection units
It is connect with the output end of personal data acquisition unit, state selection units with the input terminal of personal data acquisition unit, a number
It is connect according to the output end of acquisition unit with the input terminal of exercise prescription design cell, and the output end of exercise prescription design cell
It is connect with the input terminal of message processing module, realizes and be bi-directionally connected between exercise prescription design cell and exercise prescription database.
In the present invention, exercise position selecting module includes introduction module, consolidates module and hoisting module, and body-building personnel can be with
Training stage according to their needs selects introduction module, consolidates module or hoisting module, and it is bad can to get rid of traditional classification
The problem of.
In the present invention, rehabilitation state selecting module includes module after module and rehabilitation in rehabilitation.
In the present invention, working condition selecting module includes working module, student's module and other modules, when having selected work
Working condition selecting module can be entered after motion module, such working person may be selected by clicking working module, and student can
To click student's module, other classes personnel can click module, can be very good to carry out the people under working condition in this way
Classification well.
In the present invention, personal data acquisition unit includes individual physique data acquisition module, biochemical marker data acquisition mould
Block, great history data acquisition module, anaphylactogen data acquisition module and remarks data acquisition module, user can be in remarks
Other remark informations of own bodies are added on data acquisition module, preferably personal information is acquired convenient for system, protect
The comprehensive of information collection is demonstrate,proved.
In the present invention, exercise prescription design cell generate after information through cloud storage unit to the prescription information of user and
Personal information is stored, cloud storage unit can log-on message to user, personal body data and motion scheme generate
Data are saved, and are inquired convenient for user personal information.
In the present invention, the information analysis module in message processing module can analyze the exercise prescription of generation, analysis
Arrangement sending module is passed to later, and mobile terminal, information analysis mould are passed to by radio receiving transmitting module to after finish message
Block can compare and analyze the every terms of information of the exercise prescription of generation, and it is whole to information progress to be then passed to arrangement sending module
It closes.
It should be noted that, in this document, relational terms such as first and second and the like are used merely to a reality
Body or operation are distinguished with another entity or operation, are deposited without necessarily requiring or implying between these entities or operation
In any actual relationship or order or sequence.Moreover, the terms "include", "comprise" or its any other variant are intended to
Non-exclusive inclusion, so that the process, method, article or equipment including a series of elements is not only wanted including those
Element, but also including other elements that are not explicitly listed, or further include for this process, method, article or equipment
Intrinsic element.
It although an embodiment of the present invention has been shown and described, for the ordinary skill in the art, can be with
A variety of variations, modification, replacement can be carried out to these embodiments without departing from the principles and spirit of the present invention by understanding
And modification, the scope of the present invention is defined by the appended.
Claims (8)
1. a kind of exercise prescription design method with strong points, it is characterised in that: specifically includes the following steps:
S1, user can enter exercise prescription designing system by mobile terminal and radio receiving transmitting module, then input
It is logged in after people's information；
S2, user will enter type of sports selecting unit after logining successfully, and at this moment user can be according to oneself state
One of body building module, rehabilitation exercise module and working motion module therein are selected, when user has selected body-building
When motion module, exercise position selecting module can be entered in this way, and then user may be selected by the body-building class of oneself needs
Type can enter rehabilitation state selecting module, then user can select when user has selected rehabilitation exercise module in this way
The rehabilitation type for selecting oneself needs can enter working condition selecting module when user has selected working motion module in this way,
Then user may be selected by the job category of oneself needs；
S3, state selection can enter personal data acquisition unit after finishing, and at this moment user can fill in personal information,
Exercise prescription design cell can be entered after information solicitation, such exercise prescription design cell can be according to user's
Selection information and personal data make corresponding fitness exercise prescription, rehabilitation exercise prescription or working motion prescription, and move
Prescription database provides Informational support to the generation of prescription；
S4, exercise prescription can pass to message processing module after generating, information can pass after treatment by radio receiving transmitting module
Mobile terminal is passed, such user can watch the exercise prescription generated for itself on mobile phone.
2. a kind of exercise prescription designing system with strong points, including mobile terminal, it is characterised in that: the mobile terminal and nothing
The realization of line transceiver module is bi-directionally connected, and is realized and be bi-directionally connected between radio receiving transmitting module and exercise prescription designing system, institute
Stating exercise prescription designing system includes type of sports selecting unit, state selection units and personal data acquisition unit, the shape
The output end of state selecting unit is connect with the input terminal of personal data acquisition unit, the output end of the personal data acquisition unit
It is connect with the input terminal of exercise prescription design cell, and the output end of exercise prescription design cell and message processing module is defeated
Enter end connection, realizes and be bi-directionally connected between the exercise prescription design cell and exercise prescription database.
3. one kind according to claim 2 exercise prescription designing system with strong points, it is characterised in that: the body-building shape
State selecting module includes introduction module, consolidates module and hoisting module.
4. one kind according to claim 2 exercise prescription designing system with strong points, it is characterised in that: the rehabilitation shape
State selecting module includes module after module and rehabilitation in rehabilitation.
5. one kind according to claim 2 exercise prescription designing system with strong points, it is characterised in that: the work shape
State selecting module includes working module, student's module and other modules.
6. one kind according to claim 2 exercise prescription designing system with strong points, it is characterised in that: a number
According to acquisition unit include individual physique data acquisition module, biochemical marker data acquisition module, great history data acquisition module,
Anaphylactogen data acquisition module and remarks data acquisition module.
7. one kind according to claim 2 exercise prescription designing system with strong points, it is characterised in that: at the movement
Square design cell is stored after generating information by prescription information and personal information of the cloud storage unit to user.
8. one kind according to claim 2 exercise prescription designing system with strong points, it is characterised in that: at the information
Information analysis module in reason module can analyze the exercise prescription of generation, pass to arrangement sending module after analysis,
Mobile terminal is passed to by radio receiving transmitting module to after finish message.
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Patent Citations (7)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN103892814A (en) * | 2014-03-31 | 2014-07-02 | 无锡首康科技有限公司 | Treadmill control method for exercise rehabilitation therapy system |
| CN106669112A (en) * | 2016-12-06 | 2017-05-17 | 北京体育大学 | Scientific exercise and fitness guidance system |
| CN107066813A (en) * | 2017-03-09 | 2017-08-18 | 深圳前海合泰生命健康技术有限公司 | A kind of method and device for formulating exercise prescription |
| CN107256330A (en) * | 2017-05-22 | 2017-10-17 | 深圳市见康云科技有限公司 | Recommendation method, device and the computer-readable recording medium of a kind of motion scheme |
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