CN107485824A - Suitable for the folding body-building device and method for folding of waist and abdomen muscles training - Google Patents
Suitable for the folding body-building device and method for folding of waist and abdomen muscles training Download PDFInfo
- Publication number
- CN107485824A CN107485824A CN201710861878.8A CN201710861878A CN107485824A CN 107485824 A CN107485824 A CN 107485824A CN 201710861878 A CN201710861878 A CN 201710861878A CN 107485824 A CN107485824 A CN 107485824A
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- China
- Prior art keywords
- frame
- rotating turret
- waist
- angular adjustment
- plate
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- Legal status (The legal status is an assumption and is not a legal conclusion. Google has not performed a legal analysis and makes no representation as to the accuracy of the status listed.)
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Classifications
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B23/00—Exercising apparatus specially adapted for particular parts of the body
- A63B23/02—Exercising apparatus specially adapted for particular parts of the body for the abdomen, the spinal column or the torso muscles related to shoulders (e.g. chest muscles)
- A63B23/0205—Abdomen
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B2210/00—Space saving
- A63B2210/50—Size reducing arrangements for stowing or transport
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- Health & Medical Sciences (AREA)
- Engineering & Computer Science (AREA)
- Biomedical Technology (AREA)
- Neurology (AREA)
- Orthopedic Medicine & Surgery (AREA)
- Pulmonology (AREA)
- General Health & Medical Sciences (AREA)
- Physical Education & Sports Medicine (AREA)
- Rehabilitation Tools (AREA)
Abstract
A kind of folding body-building device and method for folding suitable for waist and abdomen muscles training.Tempering the method for psoas and abdominal muscle can be taken exercise with the action of itself, by lying low on ground, make correctly action to stimulate the required muscle for tempering position, while can strengthen the strength of waist and abdomen muscles by the auxiliary of waist and abdomen muscles exercising device.A kind of folding body-building device suitable for waist and abdomen muscles training, its composition include：Ground supports frame（1）, rotating turret（2）, and telescopic frame（3）, the crossbeam of ground supports frame（101）Upper vertical is welded with a pair of big ear plates（4）With one group of angular adjustment hook plate（5）, big ear plate is connected by rotating shaft with rotating turret, and a pair of small ear plates one are vertically welded with inserted with telescopic frame, the side of rotating turret in rotating turret（6）, opposite side is welded with a pair of small ear plates two（7）, pass through rotating shaft and hook foot stool on small ear plate one（8）Connection.The present invention is applied to physical fitness field.
Description
Technical field：
The present invention relates to a kind of folding body-building device and method for folding suitable for waist and abdomen muscles training.
Background technology：
Tempering the method for psoas and abdominal muscle can be taken exercise with the action of itself, by lying low on ground, make correct action
To stimulate the required muscle for tempering position, while the strength of waist and abdomen muscles, mesh can be strengthened by the auxiliary of waist and abdomen muscles exercising device
The preceding waist and abdomen muscles exercising device that uses is simple in construction, and volume is larger, carries and disassembly process is also inconvenient.
The content of the invention：
It is an object of the invention to provide a kind of folding body-building device and method for folding suitable for waist and abdomen muscles training.
Above-mentioned purpose is realized by following technical scheme：
A kind of folding body-building device suitable for waist and abdomen muscles training, its composition include：Ground supports frame, rotating turret, and length
Expansion bracket, the crossbeam upper vertical of described ground supports frame is welded with a pair of big ear plates and one group of angular adjustment hook plate, described
Big ear plate be connected by rotating shaft with described rotating turret, the telescopic frame that insertion has been stated in described rotating turret is described
The side of rotating turret be vertically welded with a pair of small ear plates one, opposite side is welded with a pair of small ear plates two, described small ear plate one
It is upper to be connected by rotating shaft with hook foot stool, two soft silk flosses of hook pin have been inserted on the both sides column type structural member of described hook foot stool respectively,
Be connected on described small ear plate two by rotating shaft with angular adjustment frame, the bottom of described angular adjustment frame with one of them described in
Angular adjustment hook plate the fitting of inner side arcwall face, the conditioning box of square structure is inserted on described telescopic frame, it is described
The both sides of conditioning box offer circular hole, one group of structure identical jack, institute are uniformly offered on described telescopic frame
Insertion bolt assembly in jack in the circular hole stated and described in one of them, described bolt assembly is by described telescopic frame
It is fixedly connected with described conditioning box.
The described folding body-building device for being applied to waist and abdomen muscles training, the both sides at the top of described conditioning box pass through spiral shell
Nail is connected with the mounting bracket of two parallel constructions, and the top of the mounting bracket described in two passes through described screw and rubber antiskid pad
Connection, the both sides of described conditioning box are welded with handle, and Anti-slip cover has been inserted in the end of described handle.
The described folding body-building device for being applied to waist and abdomen muscles training, the both ends set of the vertical beam of described ground supports frame
Enter to have anti-skidding vibrations rubber cushion, adjustment hole is machined with described rotating turret, is reinforced in described adjustment hole inserted with adjusting knob
Lock screw, the right angle of the vertical beam of described support frame are welded with foot-operated iron plate, described foot-operated iron plate and described ground
Support frame is in 45 degree of structures.
The described folding body-building device for being applied to waist and abdomen muscles training, described hook foot stool can be described by rotating shaft
Rotating turret on carry out 20 degree to 160 degree of rotation, described rotating turret can be on described ground supports frame by rotating shaft
180 degree rotation is carried out, described angular adjustment frame can carry out 180 degree rotation by rotating shaft on described rotating turret.
The described folding body-building device for being applied to waist and abdomen muscles training, described support frame, described angular adjustment bar
It is I-shaped structure, described rotating turret and the square tube that described telescopic frame is hollow-core construction with described hook pin.
The method for folding of the described folding body-building device for being applied to waist and abdomen muscles training, this method comprise the following steps：
Ground supports frame is placed in the plane, rotating turret regulation is arrived suitable angle by the rotating shaft on big ear plate, then
By the angular adjustment frame below rotating turret by the axis of rotation on small ear plate two, by the column type knot of the lower section on angular adjustment frame
Structure is inserted in the inner side cambered surface of angular adjustment hook plate, makes the inner side cambered surface of hook plate and the cambered surface of the columnar structures in angular adjustment
Fitting, then takes out telescopic frame out of rotating turret, and reinforcing lock screw by adjusting knob adjusts telescopic frame
To suitable length, after the completion of the regulation of telescopic frame, by the conditioning box on bolt assembly adjustment length expansion bracket, make regulation
Frame is adjusted to suitable distance, you can the plate face of the integral installation of finishing device, the then sole of trainer and foot-operated iron plate
Contact, shank back portion is contacted with the soft silk floss of hook pin, then contacted the Outboard Sections of thigh with rubber antiskid pad, at shirtfront
In airborne, both hands are held Anti-slip cover and can be trained
Beneficial effects of the present invention：
1. the disc that the present invention can embrace an appropriate weight is stuck in chair in front, double-legged achilles portion or posterior leg
On hook foot stool, trunk is sufficiently tensile back to front curve so that marrow joint is into 90 degree, keeps 1 second peak to shrink, then waist stern
Portion shrinks comes out boldly upwards, makes body in alignment, has and necessarily train basic person to continue to come out boldly backward further to stimulate
Perpendicular spinal muscle, exhales when coming out boldly upwards, air-breathing that body is anteflexion.The multi-angle of enhancing waist and abdomen muscles is had an effect ability, strengthens the polygonal of lumbar vertebrae
Stress-bearing capability is spent, various during to running and fall throwing, which meet waist abdomen and had an effect, good effect.
The present invention places ground supports frame in the plane, makes rotating turret regulation to suitably by the rotating shaft on big ear plate
Angle, then by the angular adjustment frame below rotating turret by the axis of rotation on small ear plate two, under on angular adjustment frame
The columnar structures of side are inserted in the inner side cambered surface of angular adjustment hook plate, make the column type in the inner side cambered surface and angular adjustment of hook plate
The cambered surface fitting of structure, then takes out telescopic frame out of rotating turret, and lock screw is reinforced by length by adjusting knob
Suitable length is arrived in expansion bracket regulation, after the completion of the regulation of telescopic frame, passes through the tune on bolt assembly adjustment length expansion bracket
Frame is saved, conditioning box is adjusted to suitable distance, you can the integral installation of finishing device, then the sole of trainer is with riding
The plate face contact of iron plate, shank back portion is contacted with the soft silk floss of hook pin, then by the Outboard Sections of thigh and rubber antiskid pad
Contact, shirtfront is in a vacant state, and both hands are held Anti-slip cover and can be trained.
Small volume of the present invention, facilitate movement and carrying of the trainer to device, free-standing back hyperextension can be carried out, faced upward
Horizontal back hyperextension, lateral flexion, reverse grip are squatted down, the motion on the difference in functionality such as prostrate motion.
Brief description of the drawings：
Accompanying drawing 1 is the structural representation of the present invention.
Accompanying drawing 2 be conditioning box with rear and mounting bracket attachment structure schematic diagram.
Accompanying drawing 3 is the structural representation of conditioning box.
Accompanying drawing 4 is the top view of accompanying drawing 3.
1 in figure, ground supports frame, 2, rotating turret, 3, telescopic frame, 4, big ear plate, 5, angular adjustment hook plate, 6, microtia
Plate one, 7, small ear plate two, 8, hook foot stool, 9, the soft silk floss of hook pin, 10, angular adjustment frame, 11, conditioning box, 12, circular hole, 13, jack,
14th, bolt assembly, 15, screw, 16, mounting bracket, 17, rubber antiskid pad, 18, handle, 19, Anti-slip cover, 20, anti-skidding vibrations glue
Pad, 21, adjusting knob reinforce lock screw, 22, foot-operated iron plate, 101, crossbeam, 102, vertical beam.
Embodiment：
Embodiment 1：
A kind of folding body-building device suitable for waist and abdomen muscles training, its composition include：Ground supports frame 1, rotating turret 2, and it is long
Expansion bracket 3 is spent, the upper vertical of crossbeam 101 of described ground supports frame is welded with a pair of big ear plates 4 and one group of angular adjustment hook
Plate 5, described big ear plate are connected by rotating shaft with described rotating turret, the telescopic that insertion has been stated in described rotating turret
Frame, the side of described rotating turret are vertically welded with a pair of small ear plates 1, and opposite side is welded with a pair of small ear plates 27, described
It is connected on small ear plate one by rotating shaft with hook foot stool 8, two has been inserted in respectively on the both sides column type structural member of described hook foot stool
Hook pin soft continuous 9, be connected by rotating shaft with angular adjustment frame 10 on described small ear plate two, the bottom of described angular adjustment frame with
The inner side arcwall face of angular adjustment hook plate described in one of them is bonded, and square structure is inserted on described telescopic frame
Conditioning box 11, the both sides of described conditioning box offer circular hole 12, one group of knot are uniformly offered on described telescopic frame
Structure identical jack 13, interior and described in one of them the interior insertion bolt assembly 14 of jack of described circular hole, described bolt group
Described telescopic frame is fixedly connected by part with described conditioning box.
Embodiment 2：
The folding body-building device for being applied to waist and abdomen muscles training according to embodiment 1, the two of the top of described conditioning box
Side is connected by screw 15 with the mounting bracket 16 of two parallel constructions, and the top of the mounting bracket described in two passes through described screw
It is connected with rubber antiskid pad 17, the both sides of described conditioning box are welded with handle 18, and the end of described handle has been inserted in anti-skidding
Set 19.
Embodiment 3：
The folding body-building device for being applied to waist and abdomen muscles training according to embodiment 1 or 2, described ground supports frame erect
Anti-skidding vibrations rubber cushion 20 has been inserted at the both ends of beam 102, and adjustment hole is machined with described rotating turret, is inserted in described adjustment hole
There is adjusting knob to reinforce lock screw 21, the right angle of the vertical beam of described support frame is welded with foot-operated iron plate 22, described pin
It is in 45 degree of structures to step on iron plate and described ground supports frame.
Embodiment 4：
The folding body-building device for being applied to waist and abdomen muscles training according to embodiment 1 or 2 or 3, described hook foot stool pass through
Rotating shaft can carry out 20 degree to 160 degree of rotation on described rotating turret, and described rotating turret can be described by rotating shaft
Ground supports frame on carry out 180 degree rotation, described angular adjustment frame can be carried out by rotating shaft on described rotating turret
180 degree rotates.
Embodiment 5：
The folding body-building device for being applied to waist and abdomen muscles training according to embodiment 1 or 2 or 3 or 4, described support frame,
Described angular adjustment bar and described hook pin are I-shaped structure, and described rotating turret and described telescopic frame are hollow
The square tube of structure.
Embodiment 6：
The method for folding of the folding body-building device for being applied to waist and abdomen muscles training described in a kind of one of embodiment 1-5, its feature
It is：This method comprises the following steps：
Ground supports frame is placed in the plane, rotating turret regulation is arrived suitable angle by the rotating shaft on big ear plate, then
By the angular adjustment frame below rotating turret by the axis of rotation on small ear plate two, by the column type knot of the lower section on angular adjustment frame
Structure is inserted in the inner side cambered surface of angular adjustment hook plate, makes the inner side cambered surface of hook plate and the cambered surface of the columnar structures in angular adjustment
Fitting, then takes out telescopic frame out of rotating turret, and reinforcing lock screw by adjusting knob adjusts telescopic frame
To suitable length, after the completion of the regulation of telescopic frame, by the conditioning box on bolt assembly adjustment length expansion bracket, make regulation
Frame is adjusted to suitable distance, you can the plate face of the integral installation of finishing device, the then sole of trainer and foot-operated iron plate
Contact, shank back portion is contacted with the soft silk floss of hook pin, then contacted the Outboard Sections of thigh with rubber antiskid pad, at shirtfront
In airborne, both hands are held Anti-slip cover and can be trained.
Claims (6)
1. a kind of folding body-building device suitable for waist and abdomen muscles training, its composition includes：Ground supports frame, rotating turret, and it is long
Expansion bracket is spent, it is characterized in that：The crossbeam upper vertical of described ground supports frame is welded with a pair of big ear plates and one group of angle is adjusted
Hook plate is saved, described big ear plate is connected by rotating shaft with described rotating turret, the length that insertion has been stated in described rotating turret
Expansion bracket, the side of described rotating turret are vertically welded with a pair of small ear plates one, and opposite side is welded with a pair of small ear plates two, described
Small ear plate one on be connected by rotating shaft with hook foot stool, be inserted in two respectively on the both sides column type structural member of described hook foot stool
The soft silk floss of hook pin, be connected by rotating shaft with angular adjustment frame on described small ear plate two, the bottom of described angular adjustment frame and its
In angular adjustment hook plate described in one inner side arcwall face fitting, the tune of square structure is inserted on described telescopic frame
Frame is saved, the both sides of described conditioning box offer circular hole, it is identical that one group of structure is uniformly offered on described telescopic frame
Jack, insertion bolt assembly in the jack in described circular hole and described in one of them, described bolt assembly will be described
Telescopic frame is fixedly connected with described conditioning box.
2. the folding body-building device according to claim 1 suitable for waist and abdomen muscles training, it is characterized in that：Described regulation
The both sides at the top of frame are connected by screw with the mounting bracket of two parallel constructions, pass through institute above the mounting bracket described in two
The screw stated is connected with rubber antiskid pad, and the both sides of described conditioning box are welded with handle, and the end of described handle has been inserted in
Anti-slip cover.
3. the folding body-building device according to claim 1 or 2 suitable for waist and abdomen muscles training, it is characterized in that：Described
Anti-skidding vibrations rubber cushion has been inserted at the both ends of the vertical beam of ground supports frame, and adjustment hole, described tune are machined with described rotating turret
Lock screw is reinforced inserted with adjusting knob in knothole, the right angle of the vertical beam of described support frame is welded with foot-operated iron plate, institute
The foot-operated iron plate stated and described ground supports frame are in 45 degree of structures.
4. the folding body-building device for being applied to waist and abdomen muscles training according to claim 1 or 2 or 3, it is characterized in that：It is described
Hook foot stool 20 degree to 160 degree of rotation can be carried out on described rotating turret by rotating shaft, described rotating turret is by turning
Axle can carry out 180 degree rotation on described ground supports frame, and described angular adjustment frame can be described by rotating shaft
180 degree rotation is carried out on rotating turret.
5. the folding body-building device for being applied to waist and abdomen muscles training according to claim 1 or 2 or 3 or 4, it is characterized in that：
Described support frame, described angular adjustment bar and described hook pin is I-shaped structure, described rotating turret and described length
Spend the square tube that expansion bracket is hollow-core construction.
6. the method for folding of the folding body-building device for being applied to waist and abdomen muscles training described in a kind of one of claim 1-5, its
It is characterized in：This method comprises the following steps：
Ground supports frame is placed in the plane, rotating turret regulation is arrived suitable angle by the rotating shaft on big ear plate, then
By the angular adjustment frame below rotating turret by the axis of rotation on small ear plate two, by the column type knot of the lower section on angular adjustment frame
Structure is inserted in the inner side cambered surface of angular adjustment hook plate, makes the inner side cambered surface of hook plate and the cambered surface of the columnar structures in angular adjustment
Fitting, then takes out telescopic frame out of rotating turret, and reinforcing lock screw by adjusting knob adjusts telescopic frame
To suitable length, after the completion of the regulation of telescopic frame, by the conditioning box on bolt assembly adjustment length expansion bracket, make regulation
Frame is adjusted to suitable distance, you can the plate face of the integral installation of finishing device, the then sole of trainer and foot-operated iron plate
Contact, shank back portion is contacted with the soft silk floss of hook pin, then contacted the Outboard Sections of thigh with rubber antiskid pad, at shirtfront
In airborne, both hands are held Anti-slip cover and can be trained.
Priority Applications (1)
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| CN201710861878.8A CN107485824A (en) | 2017-09-21 | 2017-09-21 | Suitable for the folding body-building device and method for folding of waist and abdomen muscles training |
Applications Claiming Priority (1)
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| CN201710861878.8A CN107485824A (en) | 2017-09-21 | 2017-09-21 | Suitable for the folding body-building device and method for folding of waist and abdomen muscles training |
Publications (1)
| Publication Number | Publication Date |
|---|---|
| CN107485824A true CN107485824A (en) | 2017-12-19 |
Family
ID=60652980
Family Applications (1)
| Application Number | Title | Priority Date | Filing Date |
|---|---|---|---|
| CN201710861878.8A Pending CN107485824A (en) | 2017-09-21 | 2017-09-21 | Suitable for the folding body-building device and method for folding of waist and abdomen muscles training |
Country Status (1)
| Country | Link |
|---|---|
| CN (1) | CN107485824A (en) |
Cited By (2)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN109126035A (en) * | 2018-10-11 | 2019-01-04 | 陈馨宇 | A kind of lumbar muscle strain rehabilitation material |
| CN109621306A (en) * | 2018-12-28 | 2019-04-16 | 上海理工大学 | A kind of horizontal volume abdominal organ |
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|---|---|---|---|---|
| US5190513A (en) * | 1991-08-21 | 1993-03-02 | Pacific Fitness Corporation | Dual station exercise bench |
| US20030224913A1 (en) * | 2002-05-29 | 2003-12-04 | Johnson Kuo | Multifunctional physical training machine |
| CN203525238U (en) * | 2013-11-19 | 2014-04-09 | 齐齐哈尔医学院 | Adjustable sit-up cushion |
| CN205055316U (en) * | 2015-10-09 | 2016-03-02 | 姚谷丰 | Folding board of lying on back |
| CN106512291A (en) * | 2017-01-10 | 2017-03-22 | 南通瑞升运动休闲用品有限公司 | Foldable multifunctional training stool and manufacturing method thereof |
| US20170087397A1 (en) * | 2013-08-26 | 2017-03-30 | Lagree Technologies, Inc. | Exercise Machine Support System |
-
2017
- 2017-09-21 CN CN201710861878.8A patent/CN107485824A/en active Pending
Patent Citations (6)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| US5190513A (en) * | 1991-08-21 | 1993-03-02 | Pacific Fitness Corporation | Dual station exercise bench |
| US20030224913A1 (en) * | 2002-05-29 | 2003-12-04 | Johnson Kuo | Multifunctional physical training machine |
| US20170087397A1 (en) * | 2013-08-26 | 2017-03-30 | Lagree Technologies, Inc. | Exercise Machine Support System |
| CN203525238U (en) * | 2013-11-19 | 2014-04-09 | 齐齐哈尔医学院 | Adjustable sit-up cushion |
| CN205055316U (en) * | 2015-10-09 | 2016-03-02 | 姚谷丰 | Folding board of lying on back |
| CN106512291A (en) * | 2017-01-10 | 2017-03-22 | 南通瑞升运动休闲用品有限公司 | Foldable multifunctional training stool and manufacturing method thereof |
Cited By (3)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN109126035A (en) * | 2018-10-11 | 2019-01-04 | 陈馨宇 | A kind of lumbar muscle strain rehabilitation material |
| CN109126035B (en) * | 2018-10-11 | 2020-07-24 | 浙江企信检测有限公司 | Lumbar muscle strain rehabilitation equipment |
| CN109621306A (en) * | 2018-12-28 | 2019-04-16 | 上海理工大学 | A kind of horizontal volume abdominal organ |
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| PB01 | Publication | ||
| PB01 | Publication | ||
| SE01 | Entry into force of request for substantive examination | ||
| SE01 | Entry into force of request for substantive examination | ||
| RJ01 | Rejection of invention patent application after publication |
Application publication date: 20171219 |
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| RJ01 | Rejection of invention patent application after publication |