CN107468491A - The eyesight-exercising method of myopia can be improved - Google Patents
The eyesight-exercising method of myopia can be improved Download PDFInfo
- Publication number
- CN107468491A CN107468491A CN201710633309.8A CN201710633309A CN107468491A CN 107468491 A CN107468491 A CN 107468491A CN 201710633309 A CN201710633309 A CN 201710633309A CN 107468491 A CN107468491 A CN 107468491A
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- China
- Prior art keywords
- training
- eyepiece
- eyesight
- matrimony vine
- trainer
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- A—HUMAN NECESSITIES
- A61—MEDICAL OR VETERINARY SCIENCE; HYGIENE
- A61H—PHYSICAL THERAPY APPARATUS, e.g. DEVICES FOR LOCATING OR STIMULATING REFLEX POINTS IN THE BODY; ARTIFICIAL RESPIRATION; MASSAGE; BATHING DEVICES FOR SPECIAL THERAPEUTIC OR HYGIENIC PURPOSES OR SPECIFIC PARTS OF THE BODY
- A61H5/00—Exercisers for the eyes
-
- A—HUMAN NECESSITIES
- A61—MEDICAL OR VETERINARY SCIENCE; HYGIENE
- A61H—PHYSICAL THERAPY APPARATUS, e.g. DEVICES FOR LOCATING OR STIMULATING REFLEX POINTS IN THE BODY; ARTIFICIAL RESPIRATION; MASSAGE; BATHING DEVICES FOR SPECIAL THERAPEUTIC OR HYGIENIC PURPOSES OR SPECIFIC PARTS OF THE BODY
- A61H2205/00—Devices for specific parts of the body
- A61H2205/02—Head
- A61H2205/022—Face
- A61H2205/024—Eyes
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- Health & Medical Sciences (AREA)
- Ophthalmology & Optometry (AREA)
- Epidemiology (AREA)
- Pain & Pain Management (AREA)
- Physical Education & Sports Medicine (AREA)
- Rehabilitation Therapy (AREA)
- Life Sciences & Earth Sciences (AREA)
- Animal Behavior & Ethology (AREA)
- General Health & Medical Sciences (AREA)
- Public Health (AREA)
- Veterinary Medicine (AREA)
- Rehabilitation Tools (AREA)
Abstract
The invention discloses a kind of eyesight-exercising method for improving myopia, comprise the following steps：1）Looked far into the distance after from trainer's daily morning 30 minutes, look far into the distance distance and be more than 15m；Look far into the distance after end using matrimony vine gruel as breakfast, tonic improving eyesight.The method that the present invention passes through the visual training, trainer can use this method and sight training instrument to cooperate, so as to which training again can be carried out to the eyesight of trainer after visual training terminates, so as to strengthen the effect of whole visual training, do not do the idle period of visual training, carry out eye exercises massage, being capable of relieving eye strain, eyes are preferably rested, so as to which more preferable effect can be obtained when training.
Description
Technical field
The invention belongs to mechanical health care technology field, more particularly, to a kind of eyesight-exercising method for improving myopia.
Background technology
Eyes are organs important in human sensory, but are continuously emerged with the continuous progress, electronic product etc. in epoch,
Cause use of the people to eyes more and more heavier so that the degree of fatigue of eyes is constantly deepened, therefore protects eyesight to every
It is all extremely important for individual；Occur on existing market it is a variety of improve the eyesight-exercising instrument of myopia, but existing change
The left and right activity for the imaging screen being apt among the eyesight-exercising instrument of myopia all carries out driving imaging screen to move by the transmission belt tightened；
The transmission belt tightened can impact during transmission to the left and right activity of imaging screen so that imaging screen or so activity is not
Smoothness, movement are hindered；It may result in imaging screen simultaneously to split away off among slide rail so that device damage.
The content of the invention
The present invention is for overcome the deficiencies in the prior art, there is provided a kind of to carry out the eyesight-exercising side that simply improve myopia
Method.
To achieve these goals, the present invention uses following technical scheme：A kind of eyesight-exercising method for improving myopia,
Comprise the following steps：
1）Looked far into the distance after from trainer's daily morning 30 minutes, look far into the distance distance and be more than 15m；Look far into the distance after end using matrimony vine gruel as breakfast,
Tonic improving eyesight；
2）A kind of eyesight-exercising instrument is respectively adopted at 10 points in the morning and at 3 points in afternoon eyesight-exercising, the eyesight forging are carried out to trainer
Refining instrument includes housing（1）, training screen in housing（2）And training is shielded（2）The slide rail being engaged（5）, actuator, be located at
Eyepiece mouth on the housing and the eyepiece more changing device being engaged with the eyepiece mouth；The eyepiece more changing device includes living with housing
Move the base coordinated, the evenly spaced multiple eyepiece placed cavities being located on the base and in the eyepiece placed cavity
Eyepiece；Following steps are used when in use：In the intraoral eyeglass for loading the different number of degrees of each eyepiece, the eyeglass number of degrees are across width
10-30 degree；The most quasi- eyepiece mouth of trainer's eyes difference afterwards, through the training screen in current eyepiece observation housing；
3）Keep base static in this condition afterwards, drive training screen to be moved forward and backward on slide rail by actuator, constantly become
Change the position of training screen, trainer needs the pattern watched training always on screen during this；Training time is 30 minutes, 30 minutes
Defensive position moves rotating base and the low eyepiece of the relatively current eyepiece of the number of degrees is aligned into eyepiece mouth position, continues to repeat above-mentioned training afterwards
30 minutes；After eyepiece have adjusted 3-5 across width, terminate training；
4）Do not using eyesight-exercising instrument to carry out in the other times of visual training, each 1 hour, close the eyes for rest 10 points
Clock, and close purpose while need to carry out eyeball 360 degree of rotation, number of revolutions is turns clockwise 20 times, rotate counterclockwise
20 times, reciprocating rotation is replaced with this, terminated until closing within 10 minutes the mesh time；
5）The eye exercises for carrying out 3-5 times in the visual training unexpected time are needed to massage daily.
Method of the invention by the visual training, trainer can use this method and sight training instrument to cooperate,
So as to which training again can be carried out to the eyesight of trainer after visual training terminates, so as to strengthen whole eyesight instruction
Experienced effect；Simultaneously by tonic, can effectively strengthen during visual training, eyes obtain sufficient nutrition, keep away
Exempt from because situations such as dry and astringent occur in eyes, so as to which eyes after training can be to reaching an optimal effect；Do not regarding
The idle period of power training, carries out eye exercises massage, being capable of relieving eye strain so that eyes can preferably be stopped
Breath, so as to which more preferable effect can be obtained when training.
Further, the matrimony vine gruel uses following way：The ratio of matrimony vine and rice is 1:5, matrimony vine is ground into advance
Powder, cold water decoct 20 minutes after brewing and obtain matrimony vine water；Rice is soaked 20 minutes with cold water, is added afterwards into matrimony vine water,
Continue to decoct until matrimony vine water becomes pasty state after both mixing；Raw egg is knocked in after flame-out and is stirred, and is eaten for trainer；
By the mutual cooperation of matrimony vine and rice, it is not only able to regain one's strength of body to trainer after training for a long time, moreover it is possible to right
The eyesight of trainer plays a part of supplement, improves the eyesight of trainer.
Further, the matrimony vine gruel boiled need to be untill matrimony vine water becomes pasty state；Matrimony vine gruel is boiled into pasty state, so as to matrimony vine
It is sufficiently mixed with congee, when trainer eats, can be easy to absorb the nutrient among matrimony vine.
In summary, the present invention is not doing the idle period of visual training, carries out eye exercises massage, can alleviate eyes
Fatigue so that eyes can preferably be rested, so as to obtain more preferable effect when training.
Brief description of the drawings
Fig. 1 is the structural representation of the present invention.
Fig. 2 is the sectional view of the present invention.
Embodiment
In order that those skilled in the art are better understood from the present invention program, below in conjunction with the embodiment of the present invention
Accompanying drawing, clear, complete description is carried out to the technical scheme in the embodiment of the present invention.
As shown in Figure 1-2, a kind of eyesight-exercising method for improving myopia, including a therapentic instrument of vision, the eyesight
Therapeutic equipment includes housing 1；A slide rail 5 is provided with the inside of the housing 1, the bottom of the slide rail and the housing 1 is fixedly connected with；
A training screen 2 is connected to by a sliding block on the slide rail 5；An eyepiece mouth 3 is provided with the leading section of the housing,
The eyepiece mouth 3 is provided with an eyepiece more changing device 4, and the eyepiece more changing device 4 includes base 41 and eyepiece 43, the base
41 be two circular metal plates on the end of housing 1, and multiple anti-slop serrations are provided with the edge of base；Described
Base 41 is provided with multiple eyepiece placed cavities, and the eyepiece placed cavity is circular cavity, and the eyepiece 43 is put installed in the eyepiece
Put on chamber 42.
Further, the eyesight-exercising method of described eyesight-exercising instrument, comprises the following steps：1）From trainer's daily morning
After look far into the distance 30 minutes, look far into the distance distance and be more than 15m, every 5 minutes primary standard substances for looking far into the distance of replacing during looking far into the distance；Look far into the distance end after with
Matrimony vine gruel is as breakfast, tonic improving eyesight；Matrimony vine gruel uses following way：The ratio of matrimony vine and rice is 1:5, matrimony vine is ground in advance
Cheng Fen, cold water decoct 20 minutes after brewing and obtain matrimony vine water；Rice is soaked 20 minutes with cold water, is added afterwards to matrimony vine water
In, both continue to decoct after mixing until matrimony vine water becomes pasty state；Raw egg is knocked in after flame-out and is stirred, and is eaten for trainer
With；2）Above-mentioned eyesight-exercising instrument is respectively adopted at 10 points in the morning and at 3 points in afternoon eyesight-exercising is carried out to trainer, using following step
Suddenly：In each eyepiece mouth（3）The interior eyeglass for loading the different number of degrees, the eyeglass number of degrees are 10-30 degree across width；Trainer's eyes point afterwards
Most inquasi- eyepiece mouth（3）, through the training screen in current eyepiece observation housing；If the pattern on training screen, training can not be seen clearly
The manual rotating base of person（41）, the higher eyepiece of the adjustment number of degrees to alignment eyepiece mouth（3）Position on, continue to pass through the mesh afterwards
The pattern that mirror is watched training on screen, until adjusting to the group watched the most clearly state；3）Keep in this condition afterwards
Base（41）It is static, drive training screen to be moved forward and backward on slide rail by actuator, constantly the position of change training screen, during this
Trainer needs the pattern watched training always on screen；Training time is 30 minutes, and defensive position moves rotating base within 30 minutes（41）Will
The low eyepiece of the relatively current eyepiece of the number of degrees is aligned to eyepiece mouth（3）Position, continue to repeat above-mentioned training 30 minutes afterwards；Treat eyepiece
3-5 be have adjusted after width, terminate training；4）Eyesight-exercising instrument is not being used to carry out in the other times of visual training, each 1
Individual hour, close the eyes for rest 10 minutes, and close purpose while need to carry out eyeball 360 degree of rotation, number of revolutions is suitable
Hour hands rotate 20 times, rotate counterclockwise 20 times, replace reciprocating rotation with this, terminate until closing within 10 minutes the mesh time；5）Do not doing
The eye exercises of 4 times are carried out when visual training to loosen eyes.
Obviously, described embodiment is only the part of the embodiment of the present invention, rather than whole embodiments.It is based on
Embodiment in the present invention, those of ordinary skill in the art are obtained every other under the premise of creative work is not made
Embodiment, it should all belong to the scope of protection of the invention.
Claims (3)
1. a kind of eyesight-exercising method for improving myopia, comprises the following steps：
1) from trainer's daily morning after look far into the distance 30 minutes, look far into the distance distance be more than 15m；Look far into the distance after end using matrimony vine gruel as breakfast,
Tonic improving eyesight；
2) a kind of eyesight-exercising instrument is respectively adopted at 10 points in the morning and at 3 points in afternoon eyesight-exercising, the eyesight forging is carried out to trainer
Refining instrument includes housing (1), the training screen (2) in housing, with training the slide rail (5) for shielding (2) and being engaged, actuator, being located at
Eyepiece mouth (3) on the housing (1) and the eyepiece more changing device (4) being engaged with the eyepiece mouth (3)；The eyepiece more changing device
(4) base (41), the evenly spaced multiple eyepieces on the base (41) for including coordinating with housing (1) activity are placed
Chamber (42) and the eyepiece (43) in the eyepiece placed cavity (42)；Following steps are used when in use：In each mesh
Load the eyeglass of the different number of degrees in Jing Kou (3), the eyeglass number of degrees are 10-30 degree across width；The most quasi- eyepiece of trainer's eyes difference afterwards
Mouth (3), through the training screen in current eyepiece observation housing；
3) keep base (41) static after in this condition, drive training screen to be moved forward and backward on slide rail by actuator, no
The position of disconnected change training screen, trainer needs the pattern watched training always on screen during this；Training time be 30 minutes, 30
Minute defensive position moves rotating base and the low eyepiece of the relatively current eyepiece of the number of degrees is aligned into eyepiece mouth position, and it is above-mentioned to continue repetition afterwards
Training 30 minutes；After eyepiece have adjusted 3-5 across width, terminate training.
4) do not using eyesight-exercising instrument to carry out in the other times of visual training, every 1 hour, close the eyes for rest 10 points
Clock；
5) eye exercises for carrying out 3-5 times in the visual training unexpected time are needed to massage daily.
A kind of 2. eyesight-exercising method for improving myopia according to claim 1, it is characterised in that：The matrimony vine gruel is adopted
With following way：The ratio of matrimony vine and rice is 1:5, matrimony vine is pulverized in advance, and cold water is decocted 20 minutes after brewing and obtained
Matrimony vine water；Rice is soaked 20 minutes with cold water, is added afterwards into matrimony vine water, and both continue to decoct after mixing；Knocked in after flame-out
Raw egg simultaneously stirs, and is eaten for trainer.
A kind of 3. eyesight-exercising method for improving myopia according to claim 1, it is characterised in that：The matrimony vine gruel boiled
Need to be untill matrimony vine water becomes pasty state.
Priority Applications (1)
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| CN201710633309.8A CN107468491A (en) | 2017-09-03 | 2017-09-03 | The eyesight-exercising method of myopia can be improved |
Applications Claiming Priority (1)
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| CN201710633309.8A CN107468491A (en) | 2017-09-03 | 2017-09-03 | The eyesight-exercising method of myopia can be improved |
Publications (1)
| Publication Number | Publication Date |
|---|---|
| CN107468491A true CN107468491A (en) | 2017-12-15 |
Family
ID=60597786
Family Applications (1)
| Application Number | Title | Priority Date | Filing Date |
|---|---|---|---|
| CN201710633309.8A Withdrawn CN107468491A (en) | 2017-09-03 | 2017-09-03 | The eyesight-exercising method of myopia can be improved |
Country Status (1)
| Country | Link |
|---|---|
| CN (1) | CN107468491A (en) |
Cited By (1)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN111888206A (en) * | 2019-05-05 | 2020-11-06 | 李牧什 | Vision training method, device, terminal, system and storage medium |
-
2017
- 2017-09-03 CN CN201710633309.8A patent/CN107468491A/en not_active Withdrawn
Cited By (1)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN111888206A (en) * | 2019-05-05 | 2020-11-06 | 李牧什 | Vision training method, device, terminal, system and storage medium |
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| PB01 | Publication | ||
| PB01 | Publication | ||
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| WW01 | Invention patent application withdrawn after publication |
Application publication date: 20171215 |
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| WW01 | Invention patent application withdrawn after publication |