CN107212402B - Blood pressure lowering food and preparation method thereof - Google Patents
Blood pressure lowering food and preparation method thereof Download PDFInfo
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- CN107212402B CN107212402B CN201710560339.0A CN201710560339A CN107212402B CN 107212402 B CN107212402 B CN 107212402B CN 201710560339 A CN201710560339 A CN 201710560339A CN 107212402 B CN107212402 B CN 107212402B
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- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
- A23L7/00—Cereal-derived products; Malt products; Preparation or treatment thereof
- A23L7/10—Cereal-derived products
- A23L7/198—Dry unshaped finely divided cereal products, not provided for in groups A23L7/117 - A23L7/196 and A23L29/00, e.g. meal, flour, powder, dried cereal creams or extracts
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- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23V—INDEXING SCHEME RELATING TO FOODS, FOODSTUFFS OR NON-ALCOHOLIC BEVERAGES AND LACTIC OR PROPIONIC ACID BACTERIA USED IN FOODSTUFFS OR FOOD PREPARATION
- A23V2002/00—Food compositions, function of food ingredients or processes for food or foodstuffs
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Abstract
The invention relates to the technical field of foods, in particular to a blood pressure lowering food and a preparation method thereof. The invention adopts various grains, Chinese herbal medicines and vegetables, has scientific formula and synergistic cooperation of the raw materials, not only can provide nutrients necessary for patients with hypertension and improve the nutritional status of organisms, but also has good effect of lowering blood pressure, and has obvious improvement effect on symptoms such as headache, dizziness, palpitation, insomnia, dysphoria and the like caused by hypertension. The preparation method of the blood pressure lowering food provided by the invention has the advantages of simple process and convenience in operation, can furthest retain the drug effects of the raw materials, enables the food to have good blood pressure lowering efficacy, and can be made into various types for convenient eating.
Description
Technical Field
The invention relates to the technical field of foods, in particular to a blood pressure lowering food and a preparation method thereof.
Background
Hypertension is a common disease and frequently encountered disease in the world, the prevalence rate is up to 10-20%, and diseases such as cerebral vessels, heart and brain, kidneys and the like are caused, and the hypertension is a main disease which harms human health. At present, about 1.5 hundred million hypertension patients exist in China, and the number of patients is continuously increased. The early stage of the hypertension patient often has no symptoms or only has symptoms such as dizziness, headache, palpitation, tinnitus and the like, but the hypertension patient can slowly destroy the heart, brain and kidney organs of the patient, so that the hypertension patient can be called as a healthy invisible killer, and if the hypertension patient is not treated properly, the hypertension patient can be diseased into serious common hypertension complications such as cerebral apoplexy, myocardial infarction, renal failure and the like.
Currently, most hypertensive patients are treated mainly by drugs. The traditional drug therapy can effectively reduce blood pressure, but the drugs have the problem of toxic and side effects, which can aggravate the damage to the functions of heart, liver and kidney, so that the hypertensive suffers from the threats of renal failure, sudden cardiac death and other diseases, and the unfortunate and heavy economic burden is brought to individuals and families. Develops a nutritional and safe blood pressure lowering food, prevents and effectively controls the development of hypertension in advance, and is an effective way for assisting in lowering blood pressure.
At present, few functional foods with the function of reducing blood pressure in China exist, and some nutritional foods for supplementing blood pressure mainly take amino acid, trace elements and seaweed extracts as raw materials to reduce blood pressure, so that the health-care function of reducing blood pressure is not obvious.
The invention is provided in view of the above.
Disclosure of Invention
The invention aims to provide the blood pressure lowering food, which adopts various grains, Chinese herbal medicines and vegetables, has scientific formula and synergistic cooperation of the raw materials, can provide nutrients necessary for hypertensive patients, improves the nutritional status of organisms, has good blood pressure lowering effect, and has obvious improvement effect on symptoms such as headache, dizziness, palpitation, insomnia, dysphoria and the like caused by hypertension.
The second purpose of the invention is to provide the preparation method of the blood pressure lowering food, which has simple preparation process and convenient operation, and can retain the drug effect of each raw material to the maximum extent, so that the food has good blood pressure lowering efficacy.
In order to achieve the purpose, the invention adopts the technical scheme that:
the blood pressure lowering food comprises the following raw materials in parts by weight: 80-120 parts of corn, 150 parts of buckwheat, 250 parts of red bean, 45-75 parts of black bean, 30-50 parts of mung bean, 30-50 parts of soybean, 35-65 parts of Chinese yam, 20-40 parts of lotus seed, 20-40 parts of kudzu root, 18-32 parts of coix seed, 18-32 parts of hawthorn, 12-28 parts of poria cocos, 10-20 parts of cassia seed, 10-20 parts of rhizoma polygonati, 5-15 parts of lily, 5-15 parts of kelp, 10-20 parts of black fungus, 12-28 parts of shepherd's purse, 5-15 parts of carrot and 12-28 parts of purslane.
Further, the blood pressure lowering food comprises the following raw materials in parts by weight: 90-110 parts of corn, 180-220 parts of buckwheat, 50-70 parts of phaseolus calcaratus, 50-70 parts of black bean, 35-45 parts of mung bean, 35-45 parts of soybean, 40-60 parts of Chinese yam, 25-35 parts of lotus seed, 25-35 parts of kudzu root, 20-30 parts of coix seed, 20-30 parts of hawthorn, 15-25 parts of poria cocos, 12-18 parts of cassia seed, 12-18 parts of rhizoma polygonati, 8-12 parts of lily, 8-12 parts of kelp, 12-18 parts of black fungus, 15-25 parts of shepherd's purse, 8-12 parts of carrot and 15-25 parts of purslane.
Preferably, the blood pressure lowering food comprises the following raw materials in parts by weight: 100 parts of corn, 200 parts of buckwheat, 60 parts of phaseolus calcaratus, 60 parts of black bean, 40 parts of mung bean, 40 parts of soybean, 50 parts of Chinese yam, 30 parts of lotus seed, 30 parts of kudzu root, 25 parts of coix seed, 25 parts of hawthorn, 20 parts of poria cocos, 15 parts of cassia seed, 15 parts of rhizoma polygonati, 10 parts of lily, 10 parts of kelp, 15 parts of black fungus, 20 parts of shepherd's purse, 10 parts of carrot and 20 parts of purslane.
Further, the raw material also comprises 5-15 parts by weight of tea polyphenol, preferably 8-12 parts by weight of tea polyphenol.
Further, the raw material also comprises 5-15 parts by weight of oyster powder, preferably 8-12 parts by weight of oyster powder.
Furthermore, the raw materials also comprise edible auxiliary materials which are used for preparing various types and are convenient to eat.
The preparation method of the blood pressure lowering food comprises the following steps:
(a) weighing corn, buckwheat, red bean, black bean, mung bean, soybean and Chinese yam according to parts by weight, and grinding into powder to obtain grain powder;
(b) weighing lotus seeds, kudzuvine roots, coix seeds, hawthorn, poria cocos, cassia seeds, sealwort, lily and kelp in parts by weight, and crushing to obtain Chinese herbal medicine powder;
(c) weighing black fungus, shepherd's purse, carrot and purslane according to the weight parts, drying and crushing to obtain vegetable powder;
(d) mixing cereal powder, Chinese herbal medicine powder and vegetable powder uniformly to obtain the blood pressure lowering food.
Furthermore, the particle size of the crushed raw materials is 80-120 meshes.
Further, the method also comprises the step of adding tea polyphenol and/or oyster powder in the step (d) and uniformly mixing.
Further, the method also comprises a disinfection and sterilization treatment.
Compared with the prior art, the invention has the beneficial effects that:
1. the blood pressure lowering food provided by the invention adopts various grains, Chinese herbal medicines and vegetables, has scientific formula, and the raw materials are cooperated, so that the blood pressure lowering food not only can provide nutrients necessary for patients with hypertension and improve the nutritional status of organisms, but also can play roles in promoting blood circulation to remove blood stasis, tonifying qi and nourishing blood, balancing yin and yang of human bodies and expanding blood flow of blood vessels, has the effect of comprehensively lowering blood pressure, and has obvious improvement effect on symptoms such as headache, dizziness, palpitation, insomnia, dysphoria and the like caused by hypertension.
2. The preparation method of the blood pressure lowering food provided by the invention has the advantages of simple preparation process and convenience in operation, can furthest retain the drug effects of the raw materials, enables the food to have good blood pressure lowering efficacy, and can be made into various types for convenient eating.
Detailed Description
The technical solutions of the present invention will be described clearly and completely with reference to the following embodiments, and it should be understood that the described embodiments are some, but not all, embodiments of the present invention. All other embodiments, which can be derived by a person skilled in the art from the embodiments given herein without making any creative effort, shall fall within the protection scope of the present invention.
The invention provides a blood pressure lowering food which comprises the following raw materials in parts by weight: 80-120 parts of corn, 150 parts of buckwheat, 250 parts of red bean, 45-75 parts of black bean, 30-50 parts of mung bean, 30-50 parts of soybean, 35-65 parts of Chinese yam, 20-40 parts of lotus seed, 20-40 parts of kudzu root, 18-32 parts of coix seed, 18-32 parts of hawthorn, 12-28 parts of poria cocos, 10-20 parts of cassia seed, 10-20 parts of rhizoma polygonati, 5-15 parts of lily, 5-15 parts of kelp, 10-20 parts of black fungus, 12-28 parts of shepherd's purse, 5-15 parts of carrot and 12-28 parts of purslane.
The blood pressure lowering food provided by the invention refers to modern medicine and pharmacology, preferably seven grains of corn, buckwheat, phaseolus calcaratus, black bean, mung bean, soybean and Chinese yam are used as main raw materials, nine medicinal and edible Chinese herbal medicines of lotus seed, kudzuvine root, coix seed, hawthorn, poria cocos, cassia seed, polygonatum rhizome, lily and kelp and four vegetables of black fungus, shepherd's purse, carrot and purslane are added, the formula is scientific, and the raw materials are cooperatively matched, so that the blood pressure lowering food not only can provide nutrients necessary for a patient with high blood pressure, improve the nutritional status of an organism, but also can play a role in promoting blood circulation to remove blood stasis, tonifying qi and nourishing blood, balancing yin and yang of a human body and expanding.
The raw materials of the blood pressure lowering food provided by the invention are introduced below.
The corn contains more comprehensive nutrient components, and is rich in protein, fat, vitamins, trace elements, cellulose and the like, carotene, vitamin B1, vitamin B2, nicotinic acid, sitosterol, lecithin, vitamin E, lysine and the like. The linoleic acid and calcium contained in the corn are rich and can help to regulate fat and reduce blood pressure, and the water-soluble dietary fiber in the corn is also a good assistant for reducing the hypertension.
In the present invention, typical, but not limiting, corn content is, by weight: 80 parts, 85 parts, 90 parts, 95 parts, 100 parts, 105 parts, 110 parts, 115 parts or 120 parts.
Buckwheat is sweet in nature and cool in taste, is a good food for patients with cardiovascular diseases such as hypertension, and has multiple functions of clearing heat and removing dryness, tonifying middle-jiao and Qi, cooling blood and harmonizing blood, relieving restlessness and quenching thirst, relaxing bowel, softening blood vessels, reducing blood fat, reducing blood pressure and the like. Buckwheat contains abundant vitamin P (rutin blood vessel strengthening substances), and can enhance elasticity, toughness and compactness of blood vessel, regulate blood lipid and blood pressure, dilate coronary artery and increase blood flow.
In the invention, the typical but non-limiting content of buckwheat is as follows according to parts by weight: 150 parts, 160 parts, 170 parts, 180 parts, 190 parts, 200 parts, 210 parts, 220 parts, 230 parts, 240 parts, or 250 parts.
The red bean contains protein, fat, carbohydrate, crude fiber, calcium, phosphorus, iron, vitamin B1, vitamin B2, saponin and other nutrient components, has the effects of strengthening spleen, promoting diuresis, detoxifying, removing carbuncle, eliminating dampness and heat, and can also reduce blood pressure, blood fat and blood sugar.
In the invention, the typical but non-limiting content of the red bean is as follows according to the parts by weight: 45 parts, 48 parts, 50 parts, 52 parts, 55 parts, 58 parts, 60 parts, 62 parts, 65 parts, 68 parts, 70 parts or 75 parts.
The black bean is rich in protein, lecithin, fat, vitamins and oleic acid, and has effects of invigorating spleen, promoting diuresis, relieving swelling, descending qi, moistening lung, nourishing yin, blackening hair, and prolonging life. The black bean basically does not contain cholesterol, only contains phytosterol, and the phytosterol is not absorbed and utilized by human bodies and has the functions of inhibiting the cholesterol absorption of the human bodies and reducing the content of the cholesterol in blood. Therefore, the black bean can soften blood vessels, moisten skin and delay aging after being eaten frequently, and is particularly beneficial to patients with hypertension, heart disease and the like. In addition, the black beans contain high contents of trace elements such as zinc, copper, magnesium, molybdenum, selenium, fluorine and the like, and the trace elements are very important for reducing blood viscosity, blood pressure and the like.
In the invention, the typical but non-limiting content of the black beans is as follows according to the parts by weight: 45 parts, 48 parts, 50 parts, 52 parts, 55 parts, 58 parts, 60 parts, 62 parts, 65 parts, 68 parts, 70 parts or 75 parts.
The mung bean has the obvious functions of reducing blood fat and blood pressure, contains a globulin and a polysaccharide, and can promote cholesterol in a body to be decomposed into cholic acid in the liver, accelerate secretion of the cholesterol in the bile and reduce the absorption of the cholesterol by small intestines. Mung beans have the function of promoting urination of human bodies, and the food for promoting urination is beneficial to hypertension patients. Since hypertension is actually caused by excessive pressure on the vessel wall due to blood flow for various reasons. And mung bean diuresis can help the human body to arrange sodium, drainage, if in the human body sodium is many, the content of the water in the blood cells is high, the blood volume in the blood vessels can be increased, the pressure of the blood to the blood vessel wall is increased, the sodium discharging and drainage functions of mung beans can reduce sodium, the water content in the blood cells is reduced, the blood volume in the blood vessels is reduced, the blood volume output by the heart can be reduced, the pressure of the blood to the blood vessel wall can be reduced, and therefore the purpose of assisting blood pressure reduction is achieved.
In the invention, the typical but non-limiting contents of the mung bean are as follows according to the parts by weight: 30 parts, 32 parts, 35 parts, 38 parts, 40 parts, 42 parts, 45 parts, 48 parts or 50 parts.
The protein and the bean solid acid in the soybeans can also obviously improve and reduce the blood fat and cholesterol in the body, and the unsaturated fatty acid, the soybean lecithin and other components in the soybeans have good effects on keeping the elasticity of blood vessels and preventing the formation of fatty liver, and are very beneficial to patients with hypertension.
In the invention, the typical but non-limiting content of the soybeans is as follows according to parts by weight: 30 parts, 32 parts, 35 parts, 38 parts, 40 parts, 42 parts, 45 parts, 48 parts or 50 parts.
The yam contains a large amount of starch, protein, B vitamins, vitamin C, vitamin E, glucose, amino acid, bile alkali and the like. Dopamine in rhizoma Dioscoreae has effects of dilating blood vessel and improving blood circulation. The mucin, vitamins and microelements in the yam can effectively prevent the precipitation of blood fat on the vascular wall, can prevent cardiovascular and cerebrovascular diseases, and is very beneficial to patients with hypertension. The Chinese yam can not generate excessive heat while supplementing positive energy to the body of a patient with hypertension, and is suitable for eating. The Chinese yam has the effects of nourishing yin, tonifying kidney, nourishing liver and invigorating spleen, can be eaten by people with hypertension caused by liver fire flaming or hypertension caused by liver-kidney yin deficiency, and has a good effect.
In the invention, the typical but non-limiting content of the Chinese yam is as follows according to the parts by weight: 35 parts, 38 parts, 40 parts, 42 parts, 45 parts, 48 parts, 50 parts, 52 parts, 55 parts, 58 parts, 60 parts or 65 parts.
Lotus seed, a dry mature seed of Nelumbo nucifera Gaertn of Nymphaeaceae, has the effects of invigorating spleen, relieving diarrhea, invigorating kidney, arresting seminal emission, nourishing heart, and tranquilizing mind. The non-crystalline alkaloid N-9 contained in lotus seed has the function of reducing blood pressure, and the function of reducing diastolic pressure is obviously greater than systolic pressure, and may be related to the direct expansion of vascular smooth muscle.
In the invention, the typical but non-limiting content of the lotus seeds is as follows according to parts by weight: 20 parts, 21 parts, 22 parts, 23 parts, 24 parts, 25 parts, 26 parts, 27 parts, 28 parts, 29 parts, 30 parts, 31 parts, 32 parts, 33 parts, 34 parts, 35 parts, 36 parts, 37 parts, 38 parts, 39 parts, or 40 parts.
Radix Puerariae is dried root of Pueraria lobata Ohwi of Leguminosae, is cool in nature, sweet and pungent in taste, and has effects of relieving muscles and fever, promoting fluid production to quench thirst, invigorating yang and relieving diarrhea.
In the invention, the typical but non-limiting contents of the kudzu root are as follows according to the parts by weight: 20 parts, 21 parts, 22 parts, 23 parts, 24 parts, 25 parts, 26 parts, 27 parts, 28 parts, 29 parts, 30 parts, 31 parts, 32 parts, 33 parts, 34 parts, 35 parts, 36 parts, 37 parts, 38 parts, 39 parts, or 40 parts.
Coix seed, a dry mature seed of Coix lacryma-jobi of Gramineae, is cool in nature, sweet and light in flavor, and has effects of facilitating water penetration and moisture permeation, invigorating spleen and relieving diarrhea, removing arthralgia and expelling pus, and removing toxic substance and resolving hard mass.
In the present invention, typical but non-limiting contents of coix seed are as follows by weight: 18 parts, 19 parts, 20 parts, 21 parts, 22 parts, 23 parts, 24 parts, 25 parts, 26 parts, 27 parts, 28 parts, 29 parts, 30 parts, 31 parts or 32 parts.
The hawthorn is dry mature fruit of Crataegus pinnatifida bge or Crataegus pinnatifida bge of Rosaceae, has mild nature and sour and sweet taste, and has the effects of promoting digestion, invigorating stomach, promoting qi circulation, removing blood stasis, eliminating turbid pathogen and reducing blood fat.
In the invention, the typical but non-limiting content of the hawthorn is as follows according to the parts by weight: 18 parts, 19 parts, 20 parts, 21 parts, 22 parts, 23 parts, 24 parts, 25 parts, 26 parts, 27 parts, 28 parts, 29 parts, 30 parts, 31 parts or 32 parts.
Poria, a dried sclerotium of Poria cocos (a fungus of Polyporaceae), has mild nature and sweet and light taste, and has effects of promoting diuresis, eliminating dampness, invigorating spleen and calming heart.
In the invention, the typical but non-limiting contents of the tuckahoe are as follows according to the parts by weight: 12 parts, 13 parts, 14 parts, 15 parts, 16 parts, 17 parts, 18 parts, 19 parts, 20 parts, 21 parts, 22 parts, 23 parts, 24 parts, 25 parts, 26 parts, 27 parts or 28 parts.
Semen Cassiae is dry mature seed of Cassia tora or Cassia tora L.of Leguminosae, is slightly cold in nature, bitter, sweet and salty in taste, has effects of loosening bowel to relieve constipation, reducing blood lipid and improving eyesight, and can be used for treating constipation, hyperlipemia and hypertension.
In the invention, the typical but non-limiting contents of the cassia seed are as follows according to the parts by weight: 10 parts, 11 parts, 12 parts, 13 parts, 14 parts, 15 parts, 16 parts, 17 parts, 18 parts, 19 parts or 20 parts.
Rhizoma Polygonati is dried rhizome of Polygonatum kingianum, Polygonatum sibiricum or Polygonatum cyrtonema of Liliaceae, has mild nature and sweet taste, and has effects of invigorating qi, nourishing yin, invigorating spleen, moistening lung, and invigorating kidney.
In the invention, the typical but non-limiting content of the sealwort is as follows according to the parts by weight: 10 parts, 11 parts, 12 parts, 13 parts, 14 parts, 15 parts, 16 parts, 17 parts, 18 parts, 19 parts or 20 parts.
Bulbus Lilii is dry fleshy scaly leaf of Liliaceae plant roll, Bulbus Lilii or Lilium tenuifolium, and has effects of nourishing yin, moistening lung, clearing heart fire and tranquilizing mind.
In the invention, typical but non-limiting contents of lily are as follows according to parts by weight: 5 parts, 6 parts, 7 parts, 8 parts, 9 parts, 10 parts, 11 parts, 12 parts, 13 parts, 14 parts or 15 parts.
Thallus laminariae is dry thallus of Laminaria japonica of Laminariaceae or Laminaria japonica of Alariaceae, and has effects of eliminating phlegm, softening and resolving hard mass, inducing diuresis and relieving swelling.
In the invention, the typical but non-limiting contents of the kelp are as follows according to the parts by weight: 5 parts, 6 parts, 7 parts, 8 parts, 9 parts, 10 parts, 11 parts, 12 parts, 13 parts, 14 parts or 15 parts.
The black fungus is rich in nutrition, contains protein, fat, carbohydrate, various vitamins and inorganic salt, is known as meat in vegetable, has the effects of nourishing, moistening dryness, nourishing blood, benefiting stomach, promoting blood circulation, stopping bleeding, moistening lung and lubricating intestines, and is suitable for patients with hypertension accompanied with atherosclerosis.
In the invention, the typical but non-limiting contents of the black fungus are as follows according to the parts by weight: 10 parts, 11 parts, 12 parts, 13 parts, 14 parts, 15 parts, 16 parts, 17 parts, 18 parts, 19 parts or 20 parts.
The shepherd's purse is rich in nutrition and contains protein, fat, dietary fiber, carbohydrate, carotene, vitamin B1, vitamin B2, nicotinic acid, vitamin E, vitamin C, calcium, phosphorus, iron, potassium, sodium, magnesium, manganese, zinc, copper, selenium and other components. Shepherd's purse contains more proteins, calcium and vitamin C. The Capsella bursa-pastoris contains acetylcholine, sitosterol and a quaternary amine compound, can reduce the content of cholesterol and triglyceride in blood and liver, can effectively enlarge blood vessels in a human body, and has the effect of reducing blood pressure. In addition, the shepherd's purse contains a large amount of crude fibers, and can enhance the peristalsis of the large intestine and promote the excretion of feces after being eaten, thereby enhancing the metabolism and being beneficial to preventing and treating diseases such as hyperlipidemia, hypertension and the like.
According to the invention, the typical but non-limiting contents of the shepherd's purse are as follows according to parts by weight: 12 parts, 13 parts, 14 parts, 15 parts, 16 parts, 17 parts, 18 parts, 19 parts, 20 parts, 21 parts, 22 parts, 23 parts, 24 parts, 25 parts, 26 parts, 27 parts or 28 parts.
Carrot is a common vegetable with crisp texture, delicious taste and rich nutrition, and is called as 'Xiao ren'. The carrot is rich in saccharide, fat, volatile oil, carotene, vitamin A, vitamin B1, vitamin B2, anthocyanin, calcium, iron and other nutrients. The carotene contains quercetin and kaempferol which can increase coronary blood flow, reduce blood lipid, and promote epinephrine synthesis, thereby lowering blood pressure and tonifying heart. The carrot contains potassium succinate, and has effects of preventing angiosclerosis, reducing cholesterol and lowering blood pressure. Folic acid in carrot can reduce the incidence factor of coronary heart disease. The hypertension patients have good blood pressure lowering effect after drinking the carrot juice.
In the present invention, typical but non-limiting contents of carrots are, by weight: 5 parts, 6 parts, 7 parts, 8 parts, 9 parts, 10 parts, 11 parts, 12 parts, 13 parts, 14 parts or 15 parts.
Herba Portulacae is the whole herb of annual herb of Portulacaceae, and has effects of clearing heat, promoting diuresis, removing toxic substance, relieving swelling, eliminating inflammation, quenching thirst, and promoting urination. The purslane contains rich dihydroxyethylamine, malic acid, glucose, calcium, phosphorus, iron, vitamin E, carotene, vitamin B, vitamin C and other nutrient substances. The purslane has high omega-3 fatty acid content, can inhibit the absorption of human bodies to cholesterol acid, reduce the concentration of blood cholesterol, improve the elasticity of vessel walls, and is very favorable for preventing and treating cardiovascular diseases.
In the invention, the typical but non-limiting content of purslane is as follows by weight: 12 parts, 13 parts, 14 parts, 15 parts, 16 parts, 17 parts, 18 parts, 19 parts, 20 parts, 21 parts, 22 parts, 23 parts, 24 parts, 25 parts, 26 parts, 27 parts or 28 parts.
The seven grains of corn, buckwheat, red bean, black bean, mung bean, soybean and Chinese yam are used as main raw materials, can provide nutrient substances necessary for a human body, and also have the effects of regulating fat, reducing blood pressure, softening blood vessels, tonifying spleen and promoting diuresis. Nine medicinal and edible Chinese herbal medicines including lotus seed, kudzuvine root, coix seed, hawthorn, tuckahoe, cassia seed, rhizoma polygonati, lily and kelp are reasonably compatible, and the Chinese herbal medicine can promote blood circulation to remove blood stasis, tonify qi and nourish blood, balance yin and yang of a human body, enhance the physique of the human body and play a role in comprehensively lowering blood pressure. The four vegetables of the black fungus, the shepherd's purse, the carrot and the purslane contain rich vitamins and trace elements and have the effects of supplementing trace elements for a human body, promoting diuresis, promoting the production of body fluid, nourishing the stomach and moistening the intestines.
The blood pressure lowering food has scientific formula, and the raw materials are cooperated with each other, so that the blood pressure lowering food not only can provide nutrients necessary for patients with hypertension and improve the nutritional status of organisms, but also can play the roles of promoting blood circulation to remove blood stasis, tonifying qi and nourishing blood, balancing yin and yang of human bodies and expanding blood flow of blood vessels, and has the effect of comprehensively lowering blood pressure.
As a preferred embodiment of the invention, the blood pressure lowering food comprises, by weight, 90-110 parts of corn, 220 parts of buckwheat 180-flour buckwheat, 50-70 parts of phaseolus calcaratus, 50-70 parts of black bean, 35-45 parts of mung bean, 35-45 parts of soybean, 40-60 parts of Chinese yam, 25-35 parts of lotus seed, 25-35 parts of kudzu root, 20-30 parts of coix seed, 20-30 parts of hawthorn, 15-25 parts of poria cocos, 12-18 parts of cassia seed, 12-18 parts of rhizoma polygonati, 8-12 parts of lily, 8-12 parts of kelp, 12-18 parts of black fungus, 15-25 parts of shepherdspurse herb, 8-12 parts of carrot and 15-25 parts of purslane.
As a preferred embodiment of the invention, the blood pressure lowering food comprises, by weight, 100 parts of corn, 200 parts of buckwheat, 60 parts of phaseolus calcaratus, 60 parts of black beans, 40 parts of mung beans, 40 parts of soybeans, 50 parts of Chinese yams, 30 parts of lotus seeds, 30 parts of kudzuvine roots, 25 parts of coix seeds, 25 parts of hawthorn, 20 parts of poria cocos, 15 parts of cassia seeds, 15 parts of rhizoma polygonati, 10 parts of lily, 10 parts of kelp, 15 parts of black fungus, 20 parts of shepherd's purse, 10 parts of carrots and 20 parts of purslane.
The blood pressure lowering food provided by the invention also comprises 5-15 parts by weight of tea polyphenol.
Tea polyphenols are the general term for polyphenols in tea, and include flavanols, anthocyanins, flavonoids, flavonols, phenolic acids, etc. Mainly flavanols (catechin), which accounts for 60-80%. The tea polyphenols have blood pressure lowering effect. One of the functions of the human kidney is to secrete "angiotensin ii" which increases blood pressure and "bradykinin" which decreases blood pressure to maintain blood pressure balance. When the enzymatic activity for promoting the conversion of these two substances is too strong, angiotensin ii increases and blood pressure rises. The tea polyphenol has stronger effect of inhibiting the activity of the convertase, thereby playing a role in reducing or keeping the stability of the blood pressure. Meanwhile, the tea polyphenol can enhance the obdurability of the capillaries, reduce blood fat and play a role in protecting the cardiovascular and cerebrovascular systems. The tea polyphenols can cooperate with the raw materials to enhance the effect of lowering blood pressure.
In the invention, the typical but non-limiting content of the tea polyphenol is as follows according to the parts by weight: 5 parts, 6 parts, 7 parts, 8 parts, 9 parts, 10 parts, 11 parts, 12 parts, 13 parts, 14 parts or 15 parts.
The blood pressure lowering food provided by the invention also comprises 5-15 parts by weight of oyster powder.
The oyster contains 18 kinds of amino acids, glycogen, vitamin B, taurine, calcium, phosphorus, iron, zinc and other nutrients, and may be eaten frequently to raise immunity. The taurine contained in Concha Ostreae has effects of reducing blood lipid and lowering blood pressure. In the invention, oysters are prepared into oyster powder for later use. The oyster powder can cooperate with various raw materials to enhance the effect of reducing blood pressure.
In the invention, the typical but non-limiting content of the oyster powder is as follows according to the parts by weight: 5 parts, 6 parts, 7 parts, 8 parts, 9 parts, 10 parts, 11 parts, 12 parts, 13 parts, 14 parts or 15 parts.
As a preferred embodiment of the invention, the blood pressure lowering food consists of the following raw materials in parts by weight: 100 parts of corn, 200 parts of buckwheat, 60 parts of phaseolus calcaratus, 60 parts of black bean, 40 parts of mung bean, 40 parts of soybean, 50 parts of Chinese yam, 30 parts of lotus seed, 30 parts of kudzu root, 25 parts of coix seed, 25 parts of hawthorn, 20 parts of poria cocos, 15 parts of cassia seed, 15 parts of rhizoma polygonati, 10 parts of lily, 10 parts of kelp, 15 parts of black fungus, 20 parts of shepherd's purse, 10 parts of carrot, 20 parts of purslane, 10 parts of tea polyphenol and 10 parts of oyster powder.
The raw materials provided by the invention also comprise edible auxiliary materials which are used for preparing various types of foods. For example, it may be solid food, liquid food, gel food, fluid food, suspension food, etc.
The invention also provides a preparation method of the blood pressure lowering food, which comprises the following steps:
(a) weighing corn, buckwheat, red bean, black bean, mung bean, soybean and Chinese yam according to parts by weight, and grinding into powder to obtain grain powder;
(b) weighing lotus seeds, kudzuvine roots, coix seeds, hawthorn, poria cocos, cassia seeds, sealwort, lily and kelp in parts by weight, and crushing to obtain Chinese herbal medicine powder;
(c) weighing black fungus, shepherd's purse, carrot and purslane according to the weight parts, drying and crushing to obtain vegetable powder;
(d) mixing cereal powder, Chinese herbal medicine powder and vegetable powder uniformly to obtain the blood pressure lowering food.
As a preferred embodiment of the invention, the crushed particle size of each raw material is 80-120 meshes, and the particle size is moderate, so that the raw materials are beneficial to exerting the drug effect of each raw material medicine.
As an alternative embodiment of the present invention, the preparation method further comprises adding tea polyphenol and/or oyster powder in the step (d), and mixing uniformly.
As an alternative embodiment of the present invention, a sterilization treatment is also included.
The preparation method of the blood pressure lowering food provided by the invention has the advantages of simple process and convenience in operation, can furthest retain the drug effects of the raw materials, enables the food to have a good blood pressure lowering effect, and can be made into various types for convenient eating.
Example 1
The blood pressure lowering food provided in embodiment 1 comprises, by weight, 100 parts of corn, 200 parts of buckwheat, 60 parts of phaseolus calcaratus, 60 parts of black bean, 40 parts of mung bean, 40 parts of soybean, 50 parts of Chinese yam, 30 parts of lotus seed, 30 parts of kudzu root, 25 parts of coix seed, 25 parts of hawthorn, 20 parts of poria cocos, 15 parts of cassia seed, 15 parts of rhizoma polygonati, 10 parts of lily, 10 parts of kelp, 15 parts of black fungus, 20 parts of shepherd's purse, 10 parts of carrot and 20 parts of purslane.
The blood pressure lowering food provided in example 1 was prepared as follows:
(a) weighing corn, buckwheat, red bean, black bean, mung bean, soybean and Chinese yam according to parts by weight, and grinding into powder to obtain grain powder;
(b) weighing lotus seeds, kudzuvine roots, coix seeds, hawthorn, poria cocos, cassia seeds, sealwort, lily and kelp in parts by weight, and crushing to obtain Chinese herbal medicine powder;
(c) weighing black fungus, shepherd's purse, carrot and purslane according to the weight parts, drying and crushing to obtain vegetable powder;
(d) mixing cereal powder, Chinese herbal medicine powder and vegetable powder uniformly to obtain the blood pressure lowering food.
Wherein the crushed particle size of each raw material is 80-120 meshes.
Example 2
The blood pressure lowering food provided in embodiment 2 comprises, by weight, 80 parts of corn, 250 parts of buckwheat, 45 parts of phaseolus calcaratus, 75 parts of black beans, 30 parts of mung beans, 50 parts of soybeans, 35 parts of Chinese yams, 40 parts of lotus seeds, 20 parts of kudzu roots, 32 parts of coix seeds, 18 parts of hawthorn, 28 parts of poria cocos, 20 parts of cassia seeds, 10 parts of rhizoma polygonati, 5 parts of lily, 15 parts of kelp, 10 parts of black fungus, 28 parts of shepherd's purse, 5 parts of carrots and 28 parts of purslane.
The preparation method of the blood pressure lowering food of example 2 is the same as that of example 1.
Example 3
The blood pressure lowering food provided in embodiment 3 comprises, by weight, 120 parts of corn, 150 parts of buckwheat, 75 parts of phaseolus calcaratus, 45 parts of black bean, 50 parts of mung bean, 30 parts of soybean, 65 parts of Chinese yam, 20 parts of lotus seed, 40 parts of kudzu root, 18 parts of coix seed, 32 parts of hawthorn, 12 parts of poria cocos, 10 parts of cassia seed, 20 parts of rhizoma polygonati, 15 parts of lily, 5 parts of kelp, 20 parts of black fungus, 12 parts of shepherd's purse, 15 parts of carrot and 12 parts of purslane.
The preparation method of the blood pressure lowering food of example 3 is the same as that of example 1.
Example 4
The blood pressure lowering food provided in embodiment 4 comprises, by weight, 90 parts of corn, 220 parts of buckwheat, 50 parts of phaseolus calcaratus, 70 parts of black beans, 35 parts of mung beans, 45 parts of soybeans, 40 parts of Chinese yams, 35 parts of lotus seeds, 25 parts of kudzu roots, 30 parts of semen coicis, 20 parts of hawthorn, 25 parts of poria cocos, 18 parts of semen cassiae, 12 parts of rhizoma polygonati, 8 parts of lily, 12 parts of kelp, 12 parts of black fungus, 25 parts of capsella bursa-pastoris, 8 parts of carrots, 25 parts of purslane and 15 parts of tea polyphenols.
The preparation method of the blood pressure lowering food of example 4 is the same as that of example 1, except that the grain powder, the Chinese herbal medicine powder, the vegetable powder and the tea polyphenol are uniformly mixed in the step (d), so that the blood pressure lowering food is obtained.
Example 5
The blood pressure lowering food provided in embodiment 5 comprises, by weight, 110 parts of corn, 180 parts of buckwheat, 70 parts of phaseolus calcaratus, 50 parts of black bean, 45 parts of mung bean, 35 parts of soybean, 60 parts of Chinese yam, 25 parts of lotus seed, 35 parts of kudzu root, 20 parts of coix seed, 30 parts of hawthorn, 15 parts of poria cocos, 12 parts of cassia seed, 18 parts of rhizoma polygonati, 12 parts of lily, 8 parts of kelp, 18 parts of black fungus, 15 parts of capsella bursa-pastoris, 12 parts of carrot, 15 parts of purslane and 15 parts of oyster powder.
The preparation method of the blood pressure lowering food of example 5 is the same as that of example 1, except that the grain powder, the Chinese herbal medicine powder, the vegetable powder and the oyster powder are uniformly mixed in the step (d), so that the blood pressure lowering food is obtained.
Example 6
The blood pressure lowering food provided in embodiment 6 is prepared from, by weight, 100 parts of corn, 200 parts of buckwheat, 60 parts of phaseolus calcaratus, 60 parts of black beans, 40 parts of mung beans, 40 parts of soybeans, 50 parts of Chinese yams, 30 parts of lotus seeds, 30 parts of kudzu roots, 25 parts of semen coicis, 25 parts of hawthorn, 20 parts of poria cocos, 15 parts of semen cassiae, 15 parts of rhizoma polygonati, 10 parts of lily, 10 parts of kelp, 15 parts of black fungus, 20 parts of capsella bursa-pastoris, 10 parts of carrots, 20 parts of purslane, 10 parts of tea polyphenols and 10 parts of oyster powder.
The preparation method of the blood pressure lowering food of example 6 is the same as that of example 1, except that the grain powder, the Chinese herbal medicine powder, the vegetable powder, the tea polyphenol and the oyster powder are uniformly mixed in the step (d), so that the blood pressure lowering food is obtained.
Example 7
The raw material composition of the blood pressure lowering food provided in example 7 was the same as in example 1, and the preparation method of the blood pressure lowering food provided in example 7 was the same as in example 1, except that the pulverized particle size of each raw material was 40 to 60 mesh.
Example 8
The raw material composition of the blood pressure lowering food provided in example 8 is the same as that of example 1, and the preparation method of the blood pressure lowering food provided in example 8 is the same as that of example 1, except that the crushed particle size of each raw material is 150-200 mesh.
Comparative example 1
The blood pressure lowering food provided in the comparative example 1 comprises, by weight, 50 parts of corn, 100 parts of buckwheat, 80 parts of phaseolus calcaratus, 80 parts of black bean, 80 parts of mung bean, 80 parts of soybean, 20 parts of Chinese yam, 10 parts of lotus seed, 10 parts of kudzu root, 15 parts of coix seed, 15 parts of hawthorn, 30 parts of poria cocos, 25 parts of cassia seed, 25 parts of rhizoma polygonati, 20 parts of lily, 20 parts of kelp, 25 parts of black fungus, 10 parts of shepherd's purse, 2 parts of carrot and 10 parts of purslane.
The preparation method of the blood pressure lowering food of comparative example 1 was the same as that of example 1.
Comparative example 2
The blood pressure lowering food provided in the comparative example 2 comprises, by weight, 150 parts of corn, 300 parts of buckwheat, 10 parts of phaseolus calcaratus, 10 parts of black bean, 10 parts of mung bean, 10 parts of soybean, 20 parts of Chinese yam, 10 parts of lotus seed, 10 parts of kudzu root, 15 parts of coix seed, 15 parts of hawthorn, 5 parts of poria cocos, 5 parts of cassia seed, 5 parts of rhizoma polygonati, 3 parts of lily, 3 parts of kelp, 30 parts of black fungus, 30 parts of shepherd's purse, 20 parts of carrot and 40 parts of purslane.
The preparation method of the blood pressure lowering food of comparative example 2 is the same as that of example 1.
Comparative example 3
The blood pressure lowering food provided in comparative example 3 is different from example 1 in that it does not contain poria cocos, cassia seed and polygonatum sibiricum.
The preparation method of the blood pressure lowering food of comparative example 3 is the same as that of example 1.
Comparative example 4
The blood pressure lowering food provided in comparative example 4 is different from example 1 in that black fungus, shepherd's purse, carrot and purslane are not included.
The preparation method of the blood pressure lowering food of comparative example 3 is the same as that of example 1.
Test example 1 the blood pressure lowering food of example 1 was subjected to animal tests
The blood pressure lowering food of example 1 was subjected to an animal test, and an animal function test, data processing, and result judgment were performed according to the specifications of "health food test and evaluation technical code (2003 edition)" of the Ministry of health.
40 renal vascular hypertension rats, half of male and female, weighing 260 +/-20 g, were selected and randomly divided into 4 groups, each group was fed with 10 of the blood pressure lowering foods of example 1, suspensions formed by adding water were fed to the low dose group, the medium dose group and the high dose group, the feeding amounts were 0.5g/kgBW, 1.0g/kgBW and 2.0g/kgBW, respectively, and the blank control group was fed with physiological saline of the same volume and fed once a day for four weeks. The hypotensive effect on rats is shown in table 1.
TABLE 1 hypotensive Effect on rats
Note: Δ compared to placebo, P < 0.05.
As can be seen from Table 1, the differences before the rat test between the dose groups and the blank control group are not significant (P > 0.05), i.e. the blood pressure of the rat before the test is not greatly different and is relatively balanced. After administration, the blood pressure of rats in the low-dose group, the medium-dose group and the high-dose group is obviously reduced (P is less than 0.05) compared with that of a blank control group, and therefore, the blood pressure reducing food provided by the invention has a good blood pressure reducing effect.
Test example 2 antihypertensive effect for hypertension patients
The test population: 100 patients with hypertension diagnosed by a hospital are randomly divided into a test group and a control group, wherein the test group comprises 24 male patients, 26 female patients, the average age of 45.49 +/-8.33 years and the average course (year) of disease of 4.76 +/-2.04, and the clinical symptoms are one or more of headache, dizziness, palpitation, insomnia, dysphoria, chest distress, hypodynamia and the like; 22 male cases and 28 female cases in the control group have the average age of 45.34 +/-8.67 years and the average course (year) of disease of 4.80 +/-2.08, and patients in the test group and the control group have no obvious difference in age, course and medication condition and are comparable. Before and after the test, the mental state, the sleep state, the diet state and the defecation state of the testee are not abnormal.
The experimental group took the blood pressure lowering food provided by the embodiments 1-5 of the invention, and took 50g once with warm water twice a day, and the control group took Jinglao ganoderma lucidum granules twice a day, once in one bag, and two months later, and observed and recorded the condition of the patients.
(1) Changes in blood pressure
After the test was started, blood pressure was measured 30 minutes after getting up every morning and the blood pressure was recorded, and the results are shown in table 2.
TABLE 2 blood pressure changes
As can be seen from Table 2, after the test group took the blood pressure lowering food provided by the invention, the reduction range of the systolic pressure and the diastolic pressure was respectively 13.6mmHg and 9.4mmHg, and the reduction rate of the systolic pressure and the diastolic pressure was respectively 8.97% and 9.53%, which is much higher than that of the control group, which indicates that the blood pressure lowering food provided by the invention has good blood pressure lowering effect.
(2) Improvement of clinical symptoms
The influence of each group on symptoms such as headache, dizziness, palpitation, insomnia, dysphoria and the like caused by hypertension after being taken is observed, and the test results are shown in table 3.
TABLE 3 improvement of clinical symptoms
As can be seen from Table 3, the blood pressure lowering food of the present invention has obvious improvement effect on symptoms such as headache, dizziness, palpitation, insomnia, dysphoria, etc. caused by hypertension, and has no adverse side effect in the test process, safety and no toxicity.
(3) Hypotensive effect
After three months, the patient is effective if the systolic pressure is < 140mmHg and the diastolic pressure is < 90mmHg, if the clinical symptoms are mostly gone, otherwise, they are ineffective. The hypotensive effect is shown in table 4.
TABLE 4 antihypertensive effect
Group of | Number of examples | Effective (example) | Invalid (example) | Effective rate (%) |
Test group | 50 | 42 | 8 | 84 |
Control group | 50 | 22 | 28 | 44 |
As can be seen from table 4, compared with the control group, the effective rate of the test group taking the antihypertensive food of the present invention to the hypertensive patients reaches 84%, while the effective rate of the control group taking the commercially available antihypertensive food to the hypertensive patients is only 44%, which indicates that the antihypertensive food provided by the present invention has a good antihypertensive effect.
In conclusion, the blood pressure lowering food has good blood pressure lowering effect, and has obvious improvement effect on symptoms such as headache, dizziness, palpitation, insomnia, dysphoria and the like caused by hypertension.
The blood pressure lowering food can be taken with warm water, and the food can increase or decrease the food intake according to the symptoms of patients. When the food for reducing blood pressure provided by the invention is taken, the patient can also take the medicine for reducing blood pressure according to the physical condition of the patient.
Test example 3 antihypertensive effect for hypertension patients
The test population: 600 patients with hypertension diagnosed in a hospital have systolic pressure of 140-. The test groups 1 to 8 respectively take the blood pressure reducing foods provided by the examples 1 to 8, the control groups 1 to 4 respectively take the blood pressure reducing foods provided by the comparative examples 1 to 4 twice a day, 100g each time, warm boiled water for taking, after three months of continuous taking, if the systolic pressure of a patient is less than 140mmHg and the diastolic pressure is less than 90mmHg, the clinical symptoms are mostly disappeared and then the effect is marked, otherwise, the effect is marked. The hypotensive effect is shown in table 5.
TABLE 5 antihypertensive effect of each group
Group of | Number of examples | Effective (example) | Invalid (example) | Effective rate (%) |
Test group 1 | 50 | 42 | 8 | 84 |
Test group 2 | 50 | 40 | 10 | 80 |
Test group 3 | 50 | 41 | 9 | 82 |
Test group 4 | 50 | 43 | 7 | 86 |
Test group 5 | 50 | 40 | 10 | 80 |
Test group 6 | 50 | 44 | 6 | 88 |
Test group 7 | 50 | 40 | 10 | 80 |
Test group 8 | 50 | 40 | 10 | 80 |
Control group 1 | 50 | 32 | 18 | 64 |
Control group 2 | 50 | 29 | 21 | 58 |
Control group 3 | 50 | 28 | 22 | 56 |
Control group 4 | 50 | 32 | 18 | 64 |
It can be seen from table 5 that the effective rate of lowering blood pressure of the test groups 1-8 using the blood pressure lowering food provided by the present invention is 80%, while the effective rate of lowering blood pressure of the control groups 1-4 is far lower than that of the test groups 1-8, so that the composition and proportion of the blood pressure lowering food have a great influence on the blood pressure lowering effect.
Moreover, as can be seen from table 5, the test group 5 added with tea polyphenol and oyster powder has better blood pressure lowering effect, the difference between the test groups 7 and 8 and the test group 1 lies in the different particle sizes of the particles, the effective blood pressure lowering rate of the test group 1 reaches 82%, which is higher than that of the test groups 7 and 8, and it can be seen that when the crushed particle sizes of the raw materials are 80-120 meshes, the particles have moderate sizes, and can better exert the drug effect, and the blood pressure lowering effect is better.
Specific clinical cases were:
case 1
Li Zeng, male, age 45, examined blood pressure 162/108mmHg in hospital, and was susceptible to dizziness and fatigue. After the blood pressure reducing food provided by the embodiment 1 of the invention is taken, the blood pressure is monitored every day during the taking period, the blood pressure is kept stably reduced, the blood pressure is recovered to be normal after 2 months, the blood pressure is basically kept stable, and the uncomfortable symptoms disappear.
Case 2
For a woman in 56 years old, dizziness often appears, insomnia, palpitation, aching pain all over the body and other symptoms are also accompanied, 153/96mmHg of blood pressure is measured, western medicines are taken to reduce the blood pressure, but the effect is not obvious, then the western medicines are stopped, the blood pressure reducing food provided by the embodiment 2 of the invention is taken, the blood pressure is monitored every day during the taking period, the blood pressure keeps stably reduced, after 3 months, the measured blood pressure is 120/81mmHg, the blood pressure is recovered to be normal, the uncomfortable symptoms disappear, and the physical condition is obviously improved.
Through years of tests and practices, the blood pressure reducing food provided by the invention has a good blood pressure reducing effect and has certain effects of reducing blood fat and blood sugar. The food for reducing blood pressure needs to be taken constantly, diet is controlled, overeating is avoided, blood pressure of a hypertensive patient is reduced obviously after the food is taken for 1 to 3 months under normal conditions, and symptoms such as headache, dizziness and the like caused by hypertension are improved obviously.
Finally, it should be noted that: the above embodiments are only used to illustrate the technical solution of the present invention, and not to limit the same; while the invention has been described in detail and with reference to the foregoing embodiments, it will be understood by those skilled in the art that: the technical solutions described in the foregoing embodiments may still be modified, or some or all of the technical features may be equivalently replaced; and the modifications or the substitutions do not make the essence of the corresponding technical solutions depart from the scope of the technical solutions of the embodiments of the present invention.
Claims (12)
1. The blood pressure lowering food is characterized by comprising the following raw materials in parts by weight: 80-120 parts of corn, 150 parts of buckwheat, 250 parts of red bean, 45-75 parts of black bean, 30-50 parts of mung bean, 30-50 parts of soybean, 35-65 parts of Chinese yam, 20-40 parts of lotus seed, 20-40 parts of kudzu root, 18-32 parts of coix seed, 18-32 parts of hawthorn, 12-28 parts of poria cocos, 10-20 parts of cassia seed, 10-20 parts of rhizoma polygonati, 5-15 parts of lily, 5-15 parts of kelp, 10-20 parts of black fungus, 12-28 parts of shepherd's purse, 5-15 parts of carrot and 12-28 parts of purslane.
2. The blood pressure lowering food as claimed in claim 1, which is prepared from the following raw materials in parts by weight: 90-110 parts of corn, 180-220 parts of buckwheat, 50-70 parts of phaseolus calcaratus, 50-70 parts of black bean, 35-45 parts of mung bean, 35-45 parts of soybean, 40-60 parts of Chinese yam, 25-35 parts of lotus seed, 25-35 parts of kudzu root, 20-30 parts of coix seed, 20-30 parts of hawthorn, 15-25 parts of poria cocos, 12-18 parts of cassia seed, 12-18 parts of rhizoma polygonati, 8-12 parts of lily, 8-12 parts of kelp, 12-18 parts of black fungus, 15-25 parts of shepherd's purse, 8-12 parts of carrot and 15-25 parts of purslane.
3. The blood pressure lowering food as claimed in claim 2, which is prepared from the following raw materials in parts by weight: 100 parts of corn, 200 parts of buckwheat, 60 parts of phaseolus calcaratus, 60 parts of black bean, 40 parts of mung bean, 40 parts of soybean, 50 parts of Chinese yam, 30 parts of lotus seed, 30 parts of kudzu root, 25 parts of coix seed, 25 parts of hawthorn, 20 parts of poria cocos, 15 parts of cassia seed, 15 parts of rhizoma polygonati, 10 parts of lily, 10 parts of kelp, 15 parts of black fungus, 20 parts of shepherd's purse, 10 parts of carrot and 20 parts of purslane.
4. The blood pressure-lowering food according to any one of claims 1 to 3, wherein the raw material further comprises 5 to 15 parts by weight of tea polyphenol.
5. The blood pressure lowering food of claim 4, wherein the raw material further comprises 8 to 12 parts by weight of tea polyphenol.
6. The blood pressure lowering food according to any one of claims 1 to 3, wherein the raw material further comprises 5 to 15 parts by weight of oyster powder.
7. The blood pressure lowering food according to claim 6, wherein the raw material further comprises 8 to 12 parts by weight of oyster powder.
8. The blood pressure lowering food according to any one of claims 1 to 3, wherein the raw material further comprises an edible auxiliary material.
9. The method for preparing a blood pressure lowering food according to any one of claims 1 to 8, comprising the steps of:
(a) weighing corn, buckwheat, red bean, black bean, mung bean, soybean and Chinese yam according to parts by weight, and grinding into powder to obtain grain powder;
(b) weighing lotus seeds, kudzuvine roots, coix seeds, hawthorn, poria cocos, cassia seeds, sealwort, lily and kelp in parts by weight, and crushing to obtain Chinese herbal medicine powder;
(c) weighing black fungus, shepherd's purse, carrot and purslane according to the weight parts, drying and crushing to obtain vegetable powder;
(d) mixing cereal powder, Chinese herbal medicine powder and vegetable powder uniformly to obtain the blood pressure lowering food.
10. The method according to claim 9, wherein the pulverized particle size of each raw material is 80 to 120 mesh.
11. The method according to claim 9 or 10, further comprising adding tea polyphenol and/or oyster powder in the step (d) and mixing them uniformly.
12. The method of claim 9, further comprising a sterilization process.
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CN104855802A (en) * | 2015-06-13 | 2015-08-26 | 张现民 | Diet therapy nutritional porridge powder and preparation method thereof |
CN105685818A (en) * | 2016-01-26 | 2016-06-22 | 福建古瑞森生物科技有限公司 | Food composition suitable for hypertension hyperlipidemia hyperglycemia population and preparation method thereof |
CN106307001A (en) * | 2016-08-20 | 2017-01-11 | 林力 | Dietary therapeutic cereal meal with high blood sugar, high blood pressure and high blood lipid-eliminating and blood lipid-lowering efficacy |
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CN103392971A (en) * | 2013-06-21 | 2013-11-20 | 马鞍山市黄池食品(集团)有限公司 | Flour special for high blood pressure group and its preparation method |
CN104855802A (en) * | 2015-06-13 | 2015-08-26 | 张现民 | Diet therapy nutritional porridge powder and preparation method thereof |
CN105685818A (en) * | 2016-01-26 | 2016-06-22 | 福建古瑞森生物科技有限公司 | Food composition suitable for hypertension hyperlipidemia hyperglycemia population and preparation method thereof |
CN106307001A (en) * | 2016-08-20 | 2017-01-11 | 林力 | Dietary therapeutic cereal meal with high blood sugar, high blood pressure and high blood lipid-eliminating and blood lipid-lowering efficacy |
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