CN106889432A - 一种养胃粥 - Google Patents
一种养胃粥 Download PDFInfo
- Publication number
- CN106889432A CN106889432A CN201510954320.5A CN201510954320A CN106889432A CN 106889432 A CN106889432 A CN 106889432A CN 201510954320 A CN201510954320 A CN 201510954320A CN 106889432 A CN106889432 A CN 106889432A
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- nourishing
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- stomach
- congee
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Links
- 210000002784 stomach Anatomy 0.000 title claims abstract description 19
- XLYOFNOQVPJJNP-UHFFFAOYSA-N water Substances O XLYOFNOQVPJJNP-UHFFFAOYSA-N 0.000 claims abstract description 10
- 240000007594 Oryza sativa Species 0.000 claims abstract description 7
- 235000007164 Oryza sativa Nutrition 0.000 claims abstract description 7
- 244000062793 Sorghum vulgare Species 0.000 claims abstract description 7
- 235000019713 millet Nutrition 0.000 claims abstract description 7
- 239000002994 raw material Substances 0.000 claims abstract description 7
- 235000009566 rice Nutrition 0.000 claims abstract description 7
- 235000001674 Agaricus brunnescens Nutrition 0.000 claims abstract description 5
- 244000106835 Bindesalat Species 0.000 claims abstract description 5
- 235000000318 Bindesalat Nutrition 0.000 claims abstract description 5
- 244000000626 Daucus carota Species 0.000 claims abstract description 5
- 235000002767 Daucus carota Nutrition 0.000 claims abstract description 5
- 241000287828 Gallus gallus Species 0.000 claims abstract description 5
- 240000008042 Zea mays Species 0.000 claims abstract description 5
- 235000005824 Zea mays ssp. parviglumis Nutrition 0.000 claims abstract description 5
- 235000002017 Zea mays subsp mays Nutrition 0.000 claims abstract description 5
- 240000008866 Ziziphus nummularia Species 0.000 claims abstract description 5
- 235000005822 corn Nutrition 0.000 claims abstract description 5
- 239000003814 drug Substances 0.000 claims abstract description 5
- 235000013336 milk Nutrition 0.000 claims abstract description 5
- 239000008267 milk Substances 0.000 claims abstract description 5
- 210000004080 milk Anatomy 0.000 claims abstract description 5
- 235000013311 vegetables Nutrition 0.000 claims abstract description 4
- 244000241838 Lycium barbarum Species 0.000 claims abstract description 3
- 235000015459 Lycium barbarum Nutrition 0.000 claims abstract description 3
- 235000007688 Lycopersicon esculentum Nutrition 0.000 claims abstract description 3
- 241000237509 Patinopecten sp. Species 0.000 claims abstract description 3
- 240000003768 Solanum lycopersicum Species 0.000 claims abstract description 3
- 235000020637 scallop Nutrition 0.000 claims abstract description 3
- 238000001802 infusion Methods 0.000 claims description 6
- 238000001816 cooling Methods 0.000 claims description 3
- 238000002360 preparation method Methods 0.000 claims description 3
- 235000013372 meat Nutrition 0.000 claims description 2
- 230000000694 effects Effects 0.000 abstract description 3
- 208000001953 Hypotension Diseases 0.000 abstract description 2
- BUGBHKTXTAQXES-UHFFFAOYSA-N Selenium Chemical compound [Se] BUGBHKTXTAQXES-UHFFFAOYSA-N 0.000 abstract description 2
- 150000001413 amino acids Chemical class 0.000 abstract description 2
- 150000001720 carbohydrates Chemical class 0.000 abstract description 2
- 235000013330 chicken meat Nutrition 0.000 abstract description 2
- 230000002708 enhancing effect Effects 0.000 abstract description 2
- 208000021822 hypotensive Diseases 0.000 abstract description 2
- 230000001077 hypotensive effect Effects 0.000 abstract description 2
- 239000004615 ingredient Substances 0.000 abstract description 2
- 210000004185 liver Anatomy 0.000 abstract description 2
- WPBNNNQJVZRUHP-UHFFFAOYSA-L manganese(2+);methyl n-[[2-(methoxycarbonylcarbamothioylamino)phenyl]carbamothioyl]carbamate;n-[2-(sulfidocarbothioylamino)ethyl]carbamodithioate Chemical compound [Mn+2].[S-]C(=S)NCCNC([S-])=S.COC(=O)NC(=S)NC1=CC=CC=C1NC(=S)NC(=O)OC WPBNNNQJVZRUHP-UHFFFAOYSA-L 0.000 abstract description 2
- 210000005036 nerve Anatomy 0.000 abstract description 2
- 102000004169 proteins and genes Human genes 0.000 abstract description 2
- 108090000623 proteins and genes Proteins 0.000 abstract description 2
- 239000011669 selenium Substances 0.000 abstract description 2
- 229910052711 selenium Inorganic materials 0.000 abstract description 2
- 210000000952 spleen Anatomy 0.000 abstract description 2
- 239000011573 trace mineral Substances 0.000 abstract description 2
- 235000013619 trace mineral Nutrition 0.000 abstract description 2
- 230000004304 visual acuity Effects 0.000 abstract description 2
- 239000011782 vitamin Substances 0.000 abstract description 2
- 229940088594 vitamin Drugs 0.000 abstract description 2
- 229930003231 vitamin Natural products 0.000 abstract description 2
- 235000013343 vitamin Nutrition 0.000 abstract description 2
- 150000003722 vitamin derivatives Chemical class 0.000 abstract description 2
- 201000010099 disease Diseases 0.000 description 2
- 208000037265 diseases, disorders, signs and symptoms Diseases 0.000 description 2
- 235000013305 food Nutrition 0.000 description 2
- 230000009286 beneficial effect Effects 0.000 description 1
- 229940079593 drug Drugs 0.000 description 1
- 235000013410 fast food Nutrition 0.000 description 1
- 239000008563 guizhi decoction Substances 0.000 description 1
- 230000033764 rhythmic process Effects 0.000 description 1
- 239000013589 supplement Substances 0.000 description 1
- 235000021404 traditional food Nutrition 0.000 description 1
Classifications
-
- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23C—DAIRY PRODUCTS, e.g. MILK, BUTTER OR CHEESE; MILK OR CHEESE SUBSTITUTES; MAKING THEREOF
- A23C9/00—Milk preparations; Milk powder or milk powder preparations
- A23C9/152—Milk preparations; Milk powder or milk powder preparations containing additives
-
- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23V—INDEXING SCHEME RELATING TO FOODS, FOODSTUFFS OR NON-ALCOHOLIC BEVERAGES AND LACTIC OR PROPIONIC ACID BACTERIA USED IN FOODSTUFFS OR FOOD PREPARATION
- A23V2002/00—Food compositions, function of food ingredients or processes for food or foodstuffs
Landscapes
- Life Sciences & Earth Sciences (AREA)
- Chemical & Material Sciences (AREA)
- Engineering & Computer Science (AREA)
- Food Science & Technology (AREA)
- Polymers & Plastics (AREA)
- Coloring Foods And Improving Nutritive Qualities (AREA)
- Cereal-Derived Products (AREA)
Abstract
本发明提供一种均衡提供养胃的粥，原料包括水、大米、牛奶、胡萝卜粒、红枣、香菇、枸杞、干贝、生菜、蕃茄、玉米、小米、鸡肉。本发明所提供的养胃粥制作简单，口感良好，养胃均衡，方便食用。本发明所提供的养胃粥，富含人体所需碳水化合物、蛋白质、氨基酸、维生素和锰、硒等多种微量元素，蔬菜和中药成分具有补虚、健脾、降血压、养肝明目、安神、清热、益气、补精益髓、促进生长发育等全面的养胃功效，适合各类人群食用，均衡提供养胃。
Description
技术领域
本发明属于食品加工领域，特别涉及一种均衡补充养胃的粥及其制备方法。
背景技术
现代人们生活节奏加快，在繁忙的工作和生活中，经常会吃快餐类食品而容易忽视养胃的均衡摄入，对身体健康造成不良影响。中国的粥在四千年前主要为食用，2500年前始作药用，《史记》扁鹊仓公列传载有西汉名医淳于意（仓公）用“火齐粥”治齐王病；汉代医圣张仲景《伤寒论》述：桂枝汤，服已须臾，啜热稀粥一升余，以助药力，便是有力例证。进入中古时期，粥的功能更是将“食用”、“药用”高度融合，进入了带有人文色彩的“养生”层次。粥与中国人的关系，正像粥本身一样，稠粘绵密，相濡以沫；粥作为一种传统食品，在中国人心中的地位更是超过了世界上任何一个民族。
发明内容
本发明提供一种制作简单，口感良好，养胃均衡，方便食用的养胃粥。
本发明所述养胃粥，其原料优选包括以下重量份的原料：水650-1000份，大米80-120份，牛奶20-30份，胡萝卜粒20-30份，红枣20-30份，香菇20-30份，枸杞10-15份，干贝10-15份，生菜20-30份，蕃茄20-30份，玉米15-30份，小米15-30份，鸡肉20-30份。
本发明所述养胃粥，其制备方法为：将大米、小米、玉米洗净放入水中浸泡约1小时，放入锅中用大火将水烧开，再用文火熬煮约30-60分钟，将原料中的肉类、蔬菜、中药洗净后放入锅中与粥一起，加入牛奶后再熬煮10-20分钟，关火自然冷却后即可食用。
本发明的有益效果主要体现在：本发明所述养胃粥，富含人体所需碳水化合物、蛋白质、氨基酸、维生素和锰、硒等多种微量元素，蔬菜和中药成分具有补虚、健脾、降血压、养肝明目、安神、清热、益气、补精益髓、促进生长发育等全面的养胃功效，适合各类人群食用，均衡提供养胃。
具体实施方式：按照重量份准备水650份，大米80份，胡萝卜粒20份，香菇20份，生菜20份，鸡肉20份，红枣20份，小米15份。将大米、小米洗净放入水中浸泡1小时，放入锅中用大火将水烧开，用文火熬煮40分钟，将鸡肉、香菇、胡萝卜粒、红枣、生菜放入锅中再熬煮15分钟，关火后自然冷却，即可食用。
Claims (2)
1.一种养胃粥，其特征在于其原料优选包括以下重量份的原料：水650-1000份，大米80-120份，牛奶20-30份，胡萝卜粒20-30份，红枣20-30份，香菇20-30份，枸杞10-15份，干贝10-15份，生菜20-30份，蕃茄20-30份，玉米15-30份，小米15-30份，鸡肉20-30份。
2.如权利要求1所述养胃粥，其特征在于制备方法为：将大米、小米、玉米洗净放入水中浸泡约1小时，放入锅中用大火将水烧开，再用文火熬煮约30-60分钟，将原料中的肉类、蔬菜、中药洗净后放入锅中与粥一起，加入牛奶后再熬煮10-20分钟，关火自然冷却后即可食用。
Priority Applications (1)
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| CN201510954320.5A CN106889432A (zh) | 2015-12-20 | 2015-12-20 | 一种养胃粥 |
Applications Claiming Priority (1)
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| CN201510954320.5A CN106889432A (zh) | 2015-12-20 | 2015-12-20 | 一种养胃粥 |
Publications (1)
| Publication Number | Publication Date |
|---|---|
| CN106889432A true CN106889432A (zh) | 2017-06-27 |
Family
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Family Applications (1)
| Application Number | Title | Priority Date | Filing Date |
|---|---|---|---|
| CN201510954320.5A Pending CN106889432A (zh) | 2015-12-20 | 2015-12-20 | 一种养胃粥 |
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| Country | Link |
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| CN (1) | CN106889432A (zh) |
Cited By (1)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN111657425A (zh) * | 2020-06-10 | 2020-09-15 | 广东扬航食品有限公司 | 一种高营养保健养胃五谷海鲜粥及其制作方法 |
-
2015
- 2015-12-20 CN CN201510954320.5A patent/CN106889432A/zh active Pending
Cited By (1)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN111657425A (zh) * | 2020-06-10 | 2020-09-15 | 广东扬航食品有限公司 | 一种高营养保健养胃五谷海鲜粥及其制作方法 |
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| PB01 | Publication | ||
| PB01 | Publication | ||
| WD01 | Invention patent application deemed withdrawn after publication | ||
| WD01 | Invention patent application deemed withdrawn after publication |
Application publication date: 20170627 |