CN106819807A - A kind of nutrition bar of low GI low in calories and preparation method thereof - Google Patents
A kind of nutrition bar of low GI low in calories and preparation method thereof Download PDFInfo
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- CN106819807A CN106819807A CN201710027880.5A CN201710027880A CN106819807A CN 106819807 A CN106819807 A CN 106819807A CN 201710027880 A CN201710027880 A CN 201710027880A CN 106819807 A CN106819807 A CN 106819807A
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- 235000016709 nutrition Nutrition 0.000 title claims abstract description 30
- 230000035764 nutrition Effects 0.000 title claims abstract description 30
- 238000002360 preparation method Methods 0.000 title claims description 8
- 239000000843 powder Substances 0.000 claims abstract description 26
- JLPULHDHAOZNQI-ZTIMHPMXSA-N 1-hexadecanoyl-2-(9Z,12Z-octadecadienoyl)-sn-glycero-3-phosphocholine Chemical compound CCCCCCCCCCCCCCCC(=O)OC[C@H](COP([O-])(=O)OCC[N+](C)(C)C)OC(=O)CCCCCCC\C=C/C\C=C/CCCCC JLPULHDHAOZNQI-ZTIMHPMXSA-N 0.000 claims abstract description 15
- 239000000463 material Substances 0.000 claims abstract description 15
- 229940083466 soybean lecithin Drugs 0.000 claims abstract description 15
- 239000002994 raw material Substances 0.000 claims abstract description 13
- 238000003756 stirring Methods 0.000 claims abstract description 11
- 150000005846 sugar alcohols Chemical class 0.000 claims abstract description 11
- 235000011869 dried fruits Nutrition 0.000 claims abstract description 10
- 239000004519 grease Substances 0.000 claims abstract description 10
- 235000013325 dietary fiber Nutrition 0.000 claims abstract description 8
- 239000008187 granular material Substances 0.000 claims abstract description 8
- 238000007493 shaping process Methods 0.000 claims abstract description 6
- PEDCQBHIVMGVHV-UHFFFAOYSA-N Glycerine Chemical compound OCC(O)CO PEDCQBHIVMGVHV-UHFFFAOYSA-N 0.000 claims description 23
- 244000068988 Glycine max Species 0.000 claims description 12
- 235000010469 Glycine max Nutrition 0.000 claims description 12
- 235000019864 coconut oil Nutrition 0.000 claims description 12
- 239000003240 coconut oil Substances 0.000 claims description 12
- 235000013339 cereals Nutrition 0.000 claims description 9
- 240000006162 Chenopodium quinoa Species 0.000 claims description 8
- 235000009419 Fagopyrum esculentum Nutrition 0.000 claims description 8
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- 102000007544 Whey Proteins Human genes 0.000 claims description 8
- TVXBFESIOXBWNM-UHFFFAOYSA-N Xylitol Natural products OCCC(O)C(O)C(O)CCO TVXBFESIOXBWNM-UHFFFAOYSA-N 0.000 claims description 8
- 235000011187 glycerol Nutrition 0.000 claims description 8
- HEBKCHPVOIAQTA-UHFFFAOYSA-N meso ribitol Natural products OCC(O)C(O)C(O)CO HEBKCHPVOIAQTA-UHFFFAOYSA-N 0.000 claims description 8
- 150000008442 polyphenolic compounds Chemical class 0.000 claims description 8
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- CIWBSHSKHKDKBQ-JLAZNSOCSA-N Ascorbic acid Chemical compound OC[C@H](O)[C@H]1OC(=O)C(O)=C1O CIWBSHSKHKDKBQ-JLAZNSOCSA-N 0.000 claims description 4
- 235000016623 Fragaria vesca Nutrition 0.000 claims description 4
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- 230000008859 change Effects 0.000 claims description 3
- 239000000835 fiber Substances 0.000 claims description 3
- HDTRYLNUVZCQOY-UHFFFAOYSA-N α-D-glucopyranosyl-α-D-glucopyranoside Natural products OC1C(O)C(O)C(CO)OC1OC1C(O)C(O)C(O)C(CO)O1 HDTRYLNUVZCQOY-UHFFFAOYSA-N 0.000 claims description 2
- ZZZCUOFIHGPKAK-UHFFFAOYSA-N D-erythro-ascorbic acid Natural products OCC1OC(=O)C(O)=C1O ZZZCUOFIHGPKAK-UHFFFAOYSA-N 0.000 claims description 2
- FBPFZTCFMRRESA-JGWLITMVSA-N D-glucitol Chemical compound OC[C@H](O)[C@@H](O)[C@H](O)[C@H](O)CO FBPFZTCFMRRESA-JGWLITMVSA-N 0.000 claims description 2
- 239000005913 Maltodextrin Substances 0.000 claims description 2
- 229920002774 Maltodextrin Polymers 0.000 claims description 2
- HDTRYLNUVZCQOY-WSWWMNSNSA-N Trehalose Natural products O[C@@H]1[C@@H](O)[C@@H](O)[C@@H](CO)O[C@@H]1O[C@@H]1[C@H](O)[C@@H](O)[C@@H](O)[C@@H](CO)O1 HDTRYLNUVZCQOY-WSWWMNSNSA-N 0.000 claims description 2
- 229930003268 Vitamin C Natural products 0.000 claims description 2
- HDTRYLNUVZCQOY-LIZSDCNHSA-N alpha,alpha-trehalose Chemical compound O[C@@H]1[C@@H](O)[C@H](O)[C@@H](CO)O[C@@H]1O[C@@H]1[C@H](O)[C@@H](O)[C@H](O)[C@@H](CO)O1 HDTRYLNUVZCQOY-LIZSDCNHSA-N 0.000 claims description 2
- 229940035034 maltodextrin Drugs 0.000 claims description 2
- 235000018102 proteins Nutrition 0.000 claims description 2
- 108090000623 proteins and genes Proteins 0.000 claims description 2
- 102000004169 proteins and genes Human genes 0.000 claims description 2
- 235000019154 vitamin C Nutrition 0.000 claims description 2
- 239000011718 vitamin C Substances 0.000 claims description 2
- OWEGMIWEEQEYGQ-UHFFFAOYSA-N 100676-05-9 Natural products OC1C(O)C(O)C(CO)OC1OCC1C(O)C(O)C(O)C(OC2C(OC(O)C(O)C2O)CO)O1 OWEGMIWEEQEYGQ-UHFFFAOYSA-N 0.000 claims 1
- 235000007516 Chrysanthemum Nutrition 0.000 claims 1
- 244000189548 Chrysanthemum x morifolium Species 0.000 claims 1
- LFQSCWFLJHTTHZ-UHFFFAOYSA-N Ethanol Chemical compound CCO LFQSCWFLJHTTHZ-UHFFFAOYSA-N 0.000 claims 1
- 240000008620 Fagopyrum esculentum Species 0.000 claims 1
- GUBGYTABKSRVRQ-PICCSMPSSA-N Maltose Natural products O[C@@H]1[C@@H](O)[C@H](O)[C@@H](CO)O[C@@H]1O[C@@H]1[C@@H](CO)OC(O)[C@H](O)[C@H]1O GUBGYTABKSRVRQ-PICCSMPSSA-N 0.000 claims 1
- 235000009754 Vitis X bourquina Nutrition 0.000 claims 1
- 235000012333 Vitis X labruscana Nutrition 0.000 claims 1
- 235000012054 meals Nutrition 0.000 claims 1
- 239000000047 product Substances 0.000 abstract description 9
- 235000013305 food Nutrition 0.000 abstract description 8
- 239000008280 blood Substances 0.000 abstract description 6
- 210000004369 blood Anatomy 0.000 abstract description 6
- 239000013589 supplement Substances 0.000 abstract description 5
- 238000002844 melting Methods 0.000 abstract description 4
- 230000008018 melting Effects 0.000 abstract description 4
- 230000000694 effects Effects 0.000 abstract description 3
- 230000036541 health Effects 0.000 abstract description 3
- 238000011084 recovery Methods 0.000 abstract description 3
- 239000006188 syrup Substances 0.000 abstract description 3
- 235000020357 syrup Nutrition 0.000 abstract description 3
- 235000021307 Triticum Nutrition 0.000 abstract description 2
- 239000000853 adhesive Substances 0.000 abstract description 2
- 230000001070 adhesive effect Effects 0.000 abstract description 2
- 230000036772 blood pressure Effects 0.000 abstract description 2
- 238000010438 heat treatment Methods 0.000 abstract description 2
- 229910052500 inorganic mineral Inorganic materials 0.000 abstract description 2
- 239000011707 mineral Substances 0.000 abstract description 2
- 239000003921 oil Substances 0.000 abstract description 2
- 230000003647 oxidation Effects 0.000 abstract description 2
- 238000007254 oxidation reaction Methods 0.000 abstract description 2
- 235000019605 sweet taste sensations Nutrition 0.000 abstract description 2
- 229930003231 vitamin Natural products 0.000 abstract description 2
- 239000011782 vitamin Substances 0.000 abstract description 2
- 235000013343 vitamin Nutrition 0.000 abstract description 2
- 229940088594 vitamin Drugs 0.000 abstract description 2
- 102000015781 Dietary Proteins Human genes 0.000 abstract 1
- 108010010256 Dietary Proteins Proteins 0.000 abstract 1
- 241000209140 Triticum Species 0.000 abstract 1
- 238000004519 manufacturing process Methods 0.000 abstract 1
- 150000003722 vitamin derivatives Chemical class 0.000 abstract 1
- 229920001202 Inulin Polymers 0.000 description 8
- JYJIGFIDKWBXDU-MNNPPOADSA-N inulin Chemical compound O[C@H]1[C@H](O)[C@@H](CO)O[C@@]1(CO)OC[C@]1(OC[C@]2(OC[C@]3(OC[C@]4(OC[C@]5(OC[C@]6(OC[C@]7(OC[C@]8(OC[C@]9(OC[C@]%10(OC[C@]%11(OC[C@]%12(OC[C@]%13(OC[C@]%14(OC[C@]%15(OC[C@]%16(OC[C@]%17(OC[C@]%18(OC[C@]%19(OC[C@]%20(OC[C@]%21(OC[C@]%22(OC[C@]%23(OC[C@]%24(OC[C@]%25(OC[C@]%26(OC[C@]%27(OC[C@]%28(OC[C@]%29(OC[C@]%30(OC[C@]%31(OC[C@]%32(OC[C@]%33(OC[C@]%34(OC[C@]%35(OC[C@]%36(O[C@@H]%37[C@@H]([C@@H](O)[C@H](O)[C@@H](CO)O%37)O)[C@H]([C@H](O)[C@@H](CO)O%36)O)[C@H]([C@H](O)[C@@H](CO)O%35)O)[C@H]([C@H](O)[C@@H](CO)O%34)O)[C@H]([C@H](O)[C@@H](CO)O%33)O)[C@H]([C@H](O)[C@@H](CO)O%32)O)[C@H]([C@H](O)[C@@H](CO)O%31)O)[C@H]([C@H](O)[C@@H](CO)O%30)O)[C@H]([C@H](O)[C@@H](CO)O%29)O)[C@H]([C@H](O)[C@@H](CO)O%28)O)[C@H]([C@H](O)[C@@H](CO)O%27)O)[C@H]([C@H](O)[C@@H](CO)O%26)O)[C@H]([C@H](O)[C@@H](CO)O%25)O)[C@H]([C@H](O)[C@@H](CO)O%24)O)[C@H]([C@H](O)[C@@H](CO)O%23)O)[C@H]([C@H](O)[C@@H](CO)O%22)O)[C@H]([C@H](O)[C@@H](CO)O%21)O)[C@H]([C@H](O)[C@@H](CO)O%20)O)[C@H]([C@H](O)[C@@H](CO)O%19)O)[C@H]([C@H](O)[C@@H](CO)O%18)O)[C@H]([C@H](O)[C@@H](CO)O%17)O)[C@H]([C@H](O)[C@@H](CO)O%16)O)[C@H]([C@H](O)[C@@H](CO)O%15)O)[C@H]([C@H](O)[C@@H](CO)O%14)O)[C@H]([C@H](O)[C@@H](CO)O%13)O)[C@H]([C@H](O)[C@@H](CO)O%12)O)[C@H]([C@H](O)[C@@H](CO)O%11)O)[C@H]([C@H](O)[C@@H](CO)O%10)O)[C@H]([C@H](O)[C@@H](CO)O9)O)[C@H]([C@H](O)[C@@H](CO)O8)O)[C@H]([C@H](O)[C@@H](CO)O7)O)[C@H]([C@H](O)[C@@H](CO)O6)O)[C@H]([C@H](O)[C@@H](CO)O5)O)[C@H]([C@H](O)[C@@H](CO)O4)O)[C@H]([C@H](O)[C@@H](CO)O3)O)[C@H]([C@H](O)[C@@H](CO)O2)O)[C@@H](O)[C@H](O)[C@@H](CO)O1 JYJIGFIDKWBXDU-MNNPPOADSA-N 0.000 description 8
- 229940029339 inulin Drugs 0.000 description 8
- 241000219051 Fagopyrum Species 0.000 description 7
- 239000000845 maltitol Substances 0.000 description 7
- 235000010449 maltitol Nutrition 0.000 description 7
- VQHSOMBJVWLPSR-WUJBLJFYSA-N maltitol Chemical compound OC[C@H](O)[C@@H](O)[C@@H]([C@H](O)CO)O[C@H]1O[C@H](CO)[C@@H](O)[C@H](O)[C@H]1O VQHSOMBJVWLPSR-WUJBLJFYSA-N 0.000 description 7
- 229940035436 maltitol Drugs 0.000 description 7
- 102000002322 Egg Proteins Human genes 0.000 description 4
- 108010000912 Egg Proteins Proteins 0.000 description 4
- 101710089165 Protein white Proteins 0.000 description 4
- 210000004681 ovum Anatomy 0.000 description 4
- 238000000926 separation method Methods 0.000 description 4
- 238000001514 detection method Methods 0.000 description 3
- 230000009286 beneficial effect Effects 0.000 description 2
- 235000019197 fats Nutrition 0.000 description 2
- 239000002417 nutraceutical Substances 0.000 description 2
- 235000021436 nutraceutical agent Nutrition 0.000 description 2
- 238000004904 shortening Methods 0.000 description 2
- 241000196324 Embryophyta Species 0.000 description 1
- 206010020772 Hypertension Diseases 0.000 description 1
- 244000098338 Triticum aestivum Species 0.000 description 1
- 150000001875 compounds Chemical class 0.000 description 1
- 235000009508 confectionery Nutrition 0.000 description 1
- 239000003814 drug Substances 0.000 description 1
- 239000000428 dust Substances 0.000 description 1
- 239000003995 emulsifying agent Substances 0.000 description 1
- 238000005516 engineering process Methods 0.000 description 1
- 230000006872 improvement Effects 0.000 description 1
- 238000000034 method Methods 0.000 description 1
- 235000019198 oils Nutrition 0.000 description 1
- 239000002245 particle Substances 0.000 description 1
- 230000008569 process Effects 0.000 description 1
- 230000000717 retained effect Effects 0.000 description 1
- 238000005482 strain hardening Methods 0.000 description 1
- 238000010257 thawing Methods 0.000 description 1
- 230000001052 transient effect Effects 0.000 description 1
Classifications
-
- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23V—INDEXING SCHEME RELATING TO FOODS, FOODSTUFFS OR NON-ALCOHOLIC BEVERAGES AND LACTIC OR PROPIONIC ACID BACTERIA USED IN FOODSTUFFS OR FOOD PREPARATION
- A23V2002/00—Food compositions, function of food ingredients or processes for food or foodstuffs
Landscapes
- Coloring Foods And Improving Nutritive Qualities (AREA)
Abstract
The invention discloses a kind of nutrition bar of low GI low in calories, it is made up of following raw material:Cereal-granules, albumen powder, dietary fiber, dried fruit, sugar alcohol, grease, soybean lecithin, NMF, natural;Its manufacture craft is:Dry material is well mixed, grease and soybean lecithin heating and melting, and sugar alcohol and NMF are heated, material mixing and stirring and group, note film, shaping, slitting, packs to obtain finished product again.Nutrition bar of the invention, can quickly supplement energy, and promote fatigue recovery;Replace traditional sugar to make adhesive with syrup by with sugar alcohol, do not promote blood pressure and blood sugar blood fat to raise again while people are met to sweet taste requirement;And curing wheat class material, dried fruit, protein, dietary fiber and natural are with the addition of, and can not only quickly supplement energy, the nutriment such as vitamin and mineral matter, Oxidation of Fat and Oils is also prevented, extend the effect of shelf life of products;It is a kind of food of health low GI low in calories.
Description
Technical field
The invention belongs to nutraceutical field, and in particular to a kind of nutrition bar of low GI low in calories and preparation method thereof.
Background technology
Energy stick is a kind of new food form, originates from western countries, recently as increasing for imported food, state
Interior consumer also begins to receive and like this based food.Energy stick is mainly the grain dust of shortening, albumen powder, nut granule etc.
Direct-edible raw-food material, is bonded by the syrup that has certain viscosity and is integrated, then bar prepared by through overmolding, bar-shaped
Food.Its taste is fragrant and sweet, and energy density is high, compact, is especially suitable for being eaten before and after outdoor travel and motion, deep by youth
People likes, simultaneously because whole process belongs to cold working, it is to avoid heat-sensitive nutrition loss on heating, loses the battalion of addition
Foster element is farthest retained, therefore, it is also a kind of nutraceutical that suitable various people eat.
With the improvement of people ' s living standards, living condition is increasingly superior, and the food nutrition of intake usually is significantly superfluous,
The crowd high of hypertension three is more and more, and the age is also increasingly younger.It is light anti-that people control three height to control again, mostly
The medicine that three high drop is eaten in selection within the regular hour is high to reduce by three, pays certain healthy cost and brings temporary transient achievement.Cause
The raw material of this selection health is particularly important, not only to ensure the color of product, and to ensure its security, more beneficial
In the healthy of consumer.
The content of the invention
It is an object of the present invention to provide a kind of nutrition bar of new low GI healthy low in calories, can quickly supplement energy, promote
Fatigue recovery.
To achieve the above object, the technical solution adopted by the present invention is:A kind of nutrition bar of low GI low in calories, by following heavy
The raw material for measuring number is made:Cereal-granules 40-60 parts, albumen powder 1-5 parts, dried fruit 5-10 parts, dietary fiber 1-2 parts, sugar alcohol
20-30 parts, grease 2-5 parts, soybean lecithin 1-3 parts, NMF 1-3 parts, natural 0.1-0.5 parts.
The cereal-granules are selected from one or more in oatmeal, buckwheat grain, crisp rice and quinoa piece.
The albumen powder is selected from soybean separation protein white powder and concentrated whey protein powder one or two.
The dried fruit be selected from that raisins, dried apple slices, Cranberry be dry and dried strawberry in one or more.
The dietary fiber is selected from one or more in inulin, resistant maltodextrin and rye fibre.
The sugar alcohol be selected from maltitol and xylitol in one or two.
The grease is coconut oil.
The soybean lecithin is emulsifying agent.
The NMF is selected from one or more in edible glycerol, trehalose and D-sorbite.
The natural be selected from Tea Polyphenols and vitamin C in one or two.
The preparation method of the nutrition bar of above-mentioned low GI low in calories, comprises the following steps:
1) above-mentioned various raw materials, are weighed by proportioning, then by cereal-granules and dried fruit it is well mixed after again with albumen powder,
Dietary fiber and natural are uniformly mixed, and obtain mixed material;
2), grease and soybean lecithin are mixed, is heated to being melted into liquid, stirred, it is stand-by;
3), sugar alcohol and NMF are mixed, 105-110 DEG C is heated to while stirring, be then cooled to 70-90 DEG C, plus
Enter the grease and soybean lecithin of thawing, be uniformly mixed, treat that temperature is cooled to 40-50 DEG C, add step 1) middle gained
Mixed material, stirs and rolls into a ball;
4) mould, is loaded, shaping by specification cutting into strips, is cooled to room temperature and packs again.
Beneficial effects of the present invention:Nutrition bar of the invention, can quickly supplement energy, and promote fatigue recovery;By with sugar
Alcohol makees adhesive instead of traditional sugar and syrup, and blood pressure and blood sugar blood fat liter is not promoted again while people are met to sweet taste requirement
It is high;Curing wheat class material is added in particle can quickly supplement needed by human body energy;Addition dried fruit replenishing vitamins and mineral
Matter;Addition albumen powder and inulin, improve the protein and dietary fiber content of product;Addition natural plants coconut oil and soybean ovum
Phosphatide, plays good shortening property and emulsibility;NMF is added in sugar alcohol, product is had certain humidity, prevent product
It is dried, is hardened;In addition natural is also added, Oxidation of Fat and Oils is prevented, extends the shelf-life of product;It is that a kind of health is low
The food of the low GI of heat.
Specific embodiment
The present invention is further illustrated below in conjunction with specific embodiment, but the scope of protection of present invention is not limited to
In following embodiments.In embodiment, all raw materials are commercially available product.
Embodiment 1
A kind of nutrition bar of low GI low in calories, is prepared from the following raw materials in parts by weight:
33 parts of oatmeal, 15 parts of buckwheat grain, 4 parts of quinoa piece, 3 parts of crisp rice, soybean separate
Dry 4 parts of 1 part of albumen powder, 1 part of concentrated whey protein powder, Cranberry, 4 parts of raisins,
1 part of inulin, 25 parts of maltitol, 1 part of xylitol, 4 parts of coconut oil, soybean ovum
Phosphatidase 2 part, 1 part of edible glycerol, 0.2 part of Tea Polyphenols.
The preparation method of the nutrition bar of above-mentioned low GI low in calories, comprises the following steps:
1) above-mentioned various raw materials, are weighed by proportioning, then by oatmeal, buckwheat grain, quinoa piece, crisp rice, Cranberry it is dry and
It is uniformly mixed with soybean separation protein white powder, concentrated whey protein powder, inulin and Tea Polyphenols again after raisins are well mixed, is obtained
Mixed material;
2), coconut oil and soybean lecithin are mixed, is heated to being melted into liquid, stirred, it is stand-by;
3), maltitol, xylitol and edible glycerol are mixed, 105-110 DEG C is heated to while stirring, then cooled down
To 70-90 DEG C, the coconut oil and soybean lecithin for melting are added, be uniformly mixed, treat that temperature is cooled to 40-50 DEG C, added
Step 1) in gained mixed material, stir and roll into a ball;
4) mould, is loaded, shaping by specification cutting into strips, is cooled to room temperature and packs again.
Embodiment 2
A kind of nutrition bar of low GI low in calories, is prepared from the following raw materials in parts by weight:
33 parts of oatmeal, 15 parts of buckwheat grain, 4 parts of quinoa piece, 3 parts of crisp rice, soybean separate
1 part of albumen powder, 1 part of concentrated whey protein powder, 5 parts of dried strawberry, 4 parts of dried apple slices,
1 part of inulin, 25 parts of maltitol, 1 part of xylitol, 4 parts of coconut oil, soybean ovum
Phosphatidase 2 part, 1 part of edible glycerol, 0.2 part of Tea Polyphenols.
The preparation method of the nutrition bar of above-mentioned low GI low in calories, comprises the following steps:
1) above-mentioned various raw materials, are weighed by proportioning, then by oatmeal, buckwheat grain, quinoa piece, crisp rice, dried strawberry and apple
It is uniformly mixed with soybean separation protein white powder, concentrated whey protein powder, inulin and Tea Polyphenols again after dried fruit is well mixed, obtains mixed
Compound material;
2), coconut oil and soybean lecithin are mixed, is heated to being melted into liquid, stirred, it is stand-by;
3), maltitol, xylitol and edible glycerol are mixed, 105-110 DEG C is heated to while stirring, then cooled down
To 70-90 DEG C, the coconut oil and soybean lecithin for melting are added, be uniformly mixed, treat that temperature is cooled to 40-50 DEG C, added
Step 1) in gained mixed material, stir and roll into a ball;
4) mould, is loaded, shaping by specification cutting into strips, is cooled to room temperature and packs again.
Embodiment 3
A kind of nutrition bar of low GI low in calories, is prepared from the following raw materials in parts by weight:
33 parts of oatmeal, 15 parts of buckwheat grain, 4 parts of quinoa piece, 3 parts of crisp rice, soybean separate
Dry 5 parts of 1 part of albumen powder, 1 part of concentrated whey protein powder, Cranberry, 4 parts of dried apple slices,
1 part of inulin, 25 parts of maltitol, 1 part of xylitol, 4 parts of coconut oil, soybean ovum
Phosphatidase 2 part, 1 part of edible glycerol, 0.3 part of Tea Polyphenols.
The preparation method of the nutrition bar of above-mentioned low GI low in calories, comprises the following steps:
1) above-mentioned various raw materials, are weighed by proportioning, then by oatmeal, buckwheat grain, quinoa piece, crisp rice, Cranberry it is dry and
It is uniformly mixed with soybean separation protein white powder, concentrated whey protein powder, inulin and Tea Polyphenols again after dried apple slices is well mixed, is obtained
Mixed material;
2), coconut oil and soybean lecithin are mixed, is heated to being melted into liquid, stirred, it is stand-by;
3), maltitol, xylitol and edible glycerol are mixed, 105-110 DEG C is heated to while stirring, then cooled down
To 70-90 DEG C, the coconut oil and soybean lecithin for melting are added, be uniformly mixed, treat that temperature is cooled to 40-50 DEG C, added
Step 1) in gained mixed material, stir and roll into a ball;
4) mould, is loaded, shaping by specification cutting into strips, is cooled to room temperature and packs again.
Resultant effect is investigated:
The nutrition bar comprehensive detection effect expedition of the low in calories low GI of embodiment
Volunteer totally 60 people is below chosen, wherein the people of three crowd high 30, the people of general population 30, two kinds of any deciles of volunteer
It is three groups of nutrition bars of the low in calories low GI for eating embodiment 1,2,3 respectively, with edible two before not eaten to volunteer
The inquiry of the detection of change of blood sugar value and eating mouth feel after hour etc., detection and inquiry result see the table below:
In sum, change of blood sugar is small before and after the nutrition bar of the low in calories low GI obtained by the present invention is edible, and mouthfeel compared with
Good, crisp brittleness is also preferable;And sugar amount and heat are low, it are adapted to many people and eat, is particularly suitable for three crowds high and eats;It is simultaneously full
Sufficient modern is to low sugar, the pursuit of low caloric products;It is healthy pollution-free food.
Claims (10)
1. a kind of nutrition bar of low GI low in calories, it is characterised in that be prepared from the following raw materials in parts by weight:Cereal-granules 40-
60 parts, albumen powder 1-5 parts, dried fruit 5-10 parts, dietary fiber 1-2 parts, sugar alcohol 20-30 parts, grease 2-5 parts, soybean lecithin
1-3 parts, NMF 1-3 parts, natural 0.1-0.5 parts.
2. the nutrition bar of a kind of low GI low in calories according to claim 1, it is characterised in that:The cereal-granules are selected from swallow
One or more in oatmeal, buckwheat grain, crisp rice and quinoa piece.
3. the nutrition bar of a kind of low GI low in calories according to claim 1, it is characterised in that:The albumen powder is selected from soybean
In separated protein powder and concentrated whey protein powder one or two.
4. the nutrition bar of a kind of low GI low in calories according to claim 1, it is characterised in that:The dried fruit is selected from grape
Dry, dried apple slices, Cranberry be dry and dried strawberry in one or more.
5. the nutrition bar of a kind of low GI low in calories according to claim 1, it is characterised in that:The dietary fiber is selected from chrysanthemum
One or more in powder, resistant maltodextrin and rye fibre.
6. the nutrition bar of a kind of low GI low in calories according to claim 1, it is characterised in that:The sugar alcohol is selected from maltose
One or two in alcohol and xylitol.
7. the nutrition bar of a kind of low GI low in calories according to claim 1, it is characterised in that:The grease is coconut oil.
8. the nutrition bar of a kind of low GI low in calories according to claim 1, it is characterised in that:The NMF is selected from edible
One or more in glycerine, trehalose and D-sorbite.
9. the nutrition bar of a kind of low GI low in calories according to claim 1, it is characterised in that:The natural choosing
One or two from Tea Polyphenols and vitamin C.
10. the preparation method of the nutrition bar of the low GI a kind of low in calories described in claim 1-9 any one, it is characterised in that
Comprise the following steps:
1) above-mentioned various raw materials, are weighed by proportioning, then by cereal-granules and dried fruit it is well mixed after again with albumen powder, meals
Fiber and natural are uniformly mixed, and obtain mixed material;
2), grease and soybean lecithin are mixed, is heated to being melted into liquid, stirred, it is stand-by;
3), sugar alcohol and NMF are mixed, 105-110 DEG C is heated to while stirring, be then cooled to 70-90 DEG C, addition is melted
The grease and soybean lecithin of change, are uniformly mixed, and treat that temperature is cooled to 40-50 DEG C, add step 1) in gained mixing
Material, stirs and rolls into a ball;
4) mould, is loaded, shaping by specification cutting into strips, is cooled to room temperature and packs again.
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