CN106455219A - Illumination awakening device and method for reducing sleep inertia - Google Patents
Illumination awakening device and method for reducing sleep inertia Download PDFInfo
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- CN106455219A CN106455219A CN201610942562.7A CN201610942562A CN106455219A CN 106455219 A CN106455219 A CN 106455219A CN 201610942562 A CN201610942562 A CN 201610942562A CN 106455219 A CN106455219 A CN 106455219A
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- led light
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- H—ELECTRICITY
- H05—ELECTRIC TECHNIQUES NOT OTHERWISE PROVIDED FOR
- H05B—ELECTRIC HEATING; ELECTRIC LIGHT SOURCES NOT OTHERWISE PROVIDED FOR; CIRCUIT ARRANGEMENTS FOR ELECTRIC LIGHT SOURCES, IN GENERAL
- H05B45/00—Circuit arrangements for operating light-emitting diodes [LED]
- H05B45/10—Controlling the intensity of the light
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Abstract
The invention discloses an illumination awakening device and method for reducing sleep inertia. The illumination awakening device for reducing the sleep inertia comprises a micro-control unit, a constant-current generator, an audio unit, a memory, a communication module and an LED light-emitting device consisting of a plurality of different colors of LED light sources. The micro-control unit is connected to the constant-current generator, the audio unit, the memory and the communication module. The constant-current generator is connected to the LED light-emitting device. The micro-control unit controls the constant-current generator in the PWM mode so as to adjust the spectrum and brightness output by the LED light-emitting device. The LED light-emitting device outputs the light which simulates the first light rays of the morning sun. The illumination awakening device is capable of simulating the first light spectrum and brightness of the morning sun through accurately controlling the optical radiation intensity of different colors of the LED, playing the soft voice by coordinating the human body awakening time, enabling a person to be awakened naturally by the illumination, effectively reducing the human body sleep inertia, and improving the seasonal affective disorder of the illuminated person.
Description
Technical field
The invention belongs to lighting technical field, is specifically related to one kind and is reduced sleep by precise control light radiation
The illumination wake-up device of inertia and method.
Background technology
Sleep is that the mankind maintain physiological function necessary to individual survival.Normal sleep is that body restores, integrates and consolidates
Gu the important step of memory.As the mankind are exposed in artificial light in the evening, circadian rhythm is postponed, time for falling asleep is more and more late,
The length of one's sleep is shorter and shorter, the condition after therefore sleep quality and sleep are waken up, it appears particularly important.The body of people is from sleep
When status transition is to waking state, heart beating, blood pressure, body temperature, respiratory frequency, brain wave can all change, if using not just
When wake-up mode, can run counter to the naturalness of body, produce serious Sleep inertia, and shadow of the Sleep inertia to daily life
Sound is very important.
Current wake-up mode includes that nature is wakeeed up and sleep awakening.Naturally wake up is human body by the sense of environment to external world
Should, releive from deep sleep and wake up.This mode has complied with the naturalness of body, but this time of getting up is indefinite.Common
Sleep awakening mode be alarm clock wake up, alarm clock people is waken be to health unfavorable, precipitate ring of alarm clock can be caused
The drastically change of these states, has run counter to the naturalness of body, it is possible to create nervous, depressed, feel not wake up, strongly
The malaise symptoms such as hanging sense.
Notification number CN102438689B disclose a kind of reduce people Sleep inertia and/or control people vigilance method and
Illumination wake-up device, by selecting first and second illumination output of specific wavelength and colour temperature, controls between the illumination of two illumination outputs
Every the vigilance of the Sleep inertia of minimizing people and/or control people.But the technical method and illumination wake-up device, are mainly used in human body
Illumination treatment after wakeing up.
Publication number CN104066240A discloses a kind of intelligence and wakes up light fixture, according to customer demand adjust the first LED and
The gradual change state of the light on and off of the second LED, the ratio of brightness and colour temperature and brightness and colour temperature.But the wake-up light fixture, its purpose
It is so that retinal adaptation light changes, retina is protected, while clear and definite lamp light control method is not given, different user makes
With effect difference.
At present, go back neither one to control by accurate light radiation, for the purpose of reducing Sleep inertia, wake-up device is illuminated, existing
Technology is had to could be improved and improve.
Content of the invention
Present invention aims to above-mentioned existing problems and deficiency, provide a kind of by precise control multiple color
The light radiation intensity of LED, first rays of the morning sun spectrum when simulated solar irradiation just rises and brightness, coordinate human body wakeup time for subtracting
The illumination wake-up device and method of few Sleep inertia.
The technical scheme is that and be achieved in that：
Illumination wake-up device for reducing Sleep inertia of the present invention, is characterized in：Send out including micro-control unit, constant current
The LED light emission device that raw device, audio unit, memorizer, communication module and the LED light source by several different colours are constituted, institute
Micro-control unit connection constant0current generator, audio unit, memorizer and communication module is stated, the constant0current generator connection LED sends out
Electro-optical device, the micro-control unit controls constant0current generator by PWM mode to adjust the spectrum and bright of LED light emission device output
Degree, realizes first rays of the morning sun light when LED light emission device output simulated solar irradiation just rises.
In order to more preferably reduce the Sleep inertia of illuminated people, the micro-control unit controls constant0current generator is adjusting LED
The spectrum of light-emitting device output and brightness, should meet following requirement：
（1）If the moment that the micro-control unit controls LED light emission device starts to produce light output is t0, illuminated people wake up
Moment is t1, should meet 10 minutes≤t1-t0≤40 minute；
（2）If the white light colour temperature of t0 moment LED light emission device output is T0, illuminated eye receives LED light emission device
Illumination is L0；The white light colour temperature of t1 moment LED light emission device output is T1, and illuminated eye receives LED light emission device
Illumination be L1, should meet 2000K≤T0≤4000K, 6000K≤T1≤8000K, L0≤10lux, 200lux≤L1≤
600lux；
（3）During from t0 to t1, LED light emission device exports colour temperature and the time dependent mixed white light of brightness, with the time as horizontal stroke
Coordinate axess, colour temperature changes over curve and should be at coordinate points（t0, T0）、（t1, T0）With（t1, T1）The triangle for being constituted
Inside shape, the brightness of mixed white light output changes over curve and should be at coordinate points（t0, L0）、（t1, L0）With（t1,
L1）Inside the triangle for being constituted.
For first rays of the morning sun spectrum when enabling the invention to that simulated solar irradiation just rises well and brightness, the LED lights
Device is made up of the LED light source of at least three kinds of different colours, and the LED light source of each color can be LED monochromater, also may be used
To be to the addition of the wide range LED light source after fluorescent material.And, the constant0current generator can export at least three road constant currents,
Respectively electrically connect with a kind of LED light source of color per road constant current.
For the ease of the control of sound, the audio unit includes audio playing module and audio drivers, by described
Micro-control unit controls audio drivers read acoustic information from memorizer and are sent to audio playing module and play out.
In order that LED light emission device can send uniform mixed light, in the LED light emission device, optical lenses are provided with.
And, further, the front of the optical lenses is provided with even smooth film.
In order that using for the present invention is reliable, in the LED light emission device, radiator is provided with.
In order to improve light modulation quality, the frequency of PWM is more than 10KHz.
Method for reducing Sleep inertia of the present invention, is characterized in comprising the following steps：
（1）Illumination wake-up device is installed at the outer 2.0m-2.5m of illuminated eye；
（2）Illuminated people sets wakeup time in advance by mobile phone A PP intelligent terminal, and mobile phone A PP intelligent terminal is to communication mould
Block sends control instruction, memory storage control instruction；
（3）When 30 minutes before illuminated people wakeing up, illumination wake-up device start-up operation：Micro-control unit is read in memorizer
Control instruction, controls constant0current generator by PWM mode to adjust the brightness of the LED light source of different colours in LED light emission device,
Realize first rays of the morning sun light when LED light emission device output simulated solar irradiation just rises；
（4）When illumination wake-up device works 30 minutes, the audio drivers of micro-control unit controls audio unit are from memorizer
Middle read acoustic information and be sent to the audio playing module of audio unit play out, make illuminated people with soft music,
Naturally wake up under the first rays of the morning sun light of illumination wake-up device simulation irradiates.
The present invention compared with prior art, has the following advantages that and effect：
1. the present invention passes through to adjust the LED light emission device comprising multiple color LED light source, when simulated solar irradiation just rises
First rays of the morning sun spectrum and brightness, and soft music is aided in, allow the people of deep sleep to wake up naturally, the naturalness of body is complied with, so as to
Sleep inertia can effectively be reduced, the mental status after illuminated people wakes up is improved, improves the seasonal affective disorder of illuminated people；
2. the present invention does not need user to be configured spectrum, and product carries spectral simulation program, very easy to use.
The present invention is further illustrated below in conjunction with the accompanying drawings.
Description of the drawings
Fig. 1 illuminates the structured flowchart of wake-up device for the present invention.
Fig. 2 constitutes the spectrogram of the LED of five kinds of colors of LED light emission device for the present invention.
Spectrogram when Fig. 3 is just lighted for LED light emission device of the present invention.
Fig. 4 is the colour temperature versus time curve figure of the mixed white light of LED light emission device of the present invention.
Fig. 5 is the spectrogram of LED light emission device output during the present invention 30 minutes.
Fig. 6 is the change of the brightness with the time of the mixed white light for receiving LED light emission device at the illuminated eye of the present invention
Change curve chart.
Fig. 7 illuminates the structural representation of wake-up device for the present invention.
Specific embodiment
As shown in figure 1, the illumination wake-up device for reducing Sleep inertia of the present invention, including micro-control unit
30th, constant0current generator 20, audio unit 40, memorizer 50, communication module 60 and it is made up of the LED light source of several different colours
LED light emission device 10, the micro-control unit 30 connect constant0current generator 20, audio unit 40, memorizer 50 and communication mould
Block 60, the constant0current generator 20 connects LED light emission device 10, and the micro-control unit 30 controls constant current to send out by PWM mode
Give birth to device 20 spectrum and the brightness of the output of LED light emission device 10 is adjusted, realized LED light emission device 10 and exported simulated solar irradiation just
First rays of the morning sun light during rise.Wherein, the audio unit 40 includes audio playing module and audio drivers, by the micro-control
The control of unit processed 30 audio drivers read acoustic information from memorizer 50 and are sent to audio playing module and play out.Institute
Stating communication module 60 can be the wireless module such as wifi, bluetooth, zigbee module, or be based on RS485, RS232, I2C
The wire communication module of communication interface standard, is mainly used in receiving and dispatching control instruction, and micro-control unit executes control instruction.Described deposit
Reservoir 50 is used for control store instruction, control program and acoustic information.In order to improve light modulation quality, the frequency of PWM is more than
10KHz.
In order to more preferably reduce the Sleep inertia of illuminated people, control mode is carved with pass with the WA of illuminated people.In order to
Before illuminated person wake up, the people being sunk into sleep is irradiated in first rays of the morning sun spectrum when simulated solar irradiation just rises and brightness.If the micro-control
The moment that unit control LED light emission device processed starts generation light output is t0, and wakeing up for illuminated people is t1 constantly, should meet 10
Minute≤t1-t0≤40 minute；And to set the white light colour temperature of t0 moment LED light emission device output be T0, the reception of illuminated eye
Illumination to LED light emission device is L0；The white light colour temperature of t1 moment LED light emission device output is T1, and illuminated eye is received
Illumination to LED light emission device is L1, should meet 2000K≤T0≤4000K, 6000K≤T1≤8000K, L0≤10lux,
200lux≤L1≤600lux；During from t0 to t1, LED light emission device output colour temperature and the time dependent mixing of brightness are white
Light, with the time as axis of abscissas, colour temperature changes over curve and should be at coordinate points（t0, T0）、（t1, T0）With（t1, T1）
Inside the triangle for being constituted, the brightness of mixed white light output changes over curve and should be at coordinate points（t0, L0）、（t1,
L0）With（t1, L1）Inside the triangle for being constituted.
Such as Fig. 2, LED light emission device 10 is made up of the LED light source of five kinds of different colours, and wherein three kinds is narrow spectrum LED monochrome
Light source, respectively 490nm blue light 11,520nm green glow 12,720nm HONGGUANG 13；Other two kinds for the addition of the wide range after fluorescent material
The cool white light 14 of white LED light source, respectively colour temperature 6000K and colour temperature are the warm white 15 of 3000K.In LED light emission device 10
The LED light source of different colours in five, peak power sum total is 80W.The electric current that constant0current generator 20 possesses the constant 700mA in five roads is defeated
Go out, each road electric current output is respectively connected with a kind of LED light source of color.Communication module is Bluetooth wireless communication module, with mobile phone
APP intelligent terminal is communicated.
Method for reducing Sleep inertia of the present invention is as follows：
1. illumination wake-up device is installed at the outer 2.0m-2.5m of illuminated eye；
2. illuminated people passes through mobile phone A PP intelligent terminal, sets wakeup time in advance, and mobile phone A PP intelligent terminal is to communication mould
Block sends control instruction, memory storage control instruction；
3. when 30 minutes before illuminated people wake up, illumination wake-up device start-up operation：Micro-control unit is read in memorizer
Control instruction, controls constant0current generator by PWM mode, and in adjusting five in LED light emission device respectively, the LED light source of color is bright
Degree.When LED light emission device starts to light, in five, the LED mixed light of different colours becomes spectrum shown in Fig. 3, and colour temperature is 3400K, with
Time increases, and the colour temperature of mixed white light increases according to Fig. 4 curve, and during 30min, in five, the LED mixed light of different colours becomes Fig. 5 institute
Show spectrum, colour temperature is 6500K；Illuminated eye receives the brightness of the mixed white light of LED light emission device over time
Curve is as shown in Figure 6；
4., when illumination wake-up device works 30 minutes, micro-control unit controls audio drivers read sound from memorizer
Information is simultaneously sent to audio playing module and plays out, and makes illuminated people with soft music, in illumination wake-up device simulation
First rays of the morning sun light irradiates lower nature wake up.
As Fig. 7, illumination wake-up device of the present invention, radiator 90 can also be increased, equipment dependability is improved, this dissipates
Hot device 90 is mounted in LED light emission device 10；And, in order that the LED light source of different colours can be equal in LED light emission device
Even mixed light, can also increase optical lenses 80 and even smooth film 70 in LED light emission device 10, and even smooth film 70 is provided in optics
The front of lens 80.
The present invention is by the light radiation intensity of the LED of precise control multiple color, morning when simulated solar irradiation just rises
Morning sunlight spectrum and brightness, coordinate human body wakeup time, play lullaby, allow illuminated people to wake up naturally, so as to effectively subtract
Few sleep quality inertia.
The present invention is described by embodiment, but is not limited the invention, with reference to description of the invention, institute
Other changes of disclosed embodiment, the such as professional person for this area is readily apparent that, such change should belong to
Within the scope of the claims in the present invention are limited.
Claims (9)
1. a kind of illumination wake-up device for reducing Sleep inertia, it is characterised in that：Occur including micro-control unit, constant current
The LED light emission device that device, audio unit, memorizer, communication module and the LED light source by several different colours are constituted, described
Micro-control unit connection constant0current generator, audio unit, memorizer and communication module, the constant0current generator connection LED lights
Device, the micro-control unit controls constant0current generator by PWM mode to adjust the spectrum and bright of LED light emission device output
Degree, realizes first rays of the morning sun light when LED light emission device output simulated solar irradiation just rises.
2. the illumination wake-up device for reducing Sleep inertia according to claim 1, it is characterised in that：The microcontroller
Unit controls constant0current generator to adjust spectrum and the brightness of LED light emission device output, should meet following requirement：
（1）If the moment that the micro-control unit controls LED light emission device starts to produce light output is t0, illuminated people wake up
Moment is t1, should meet 10 minutes≤t1-t0≤40 minute；
（2）If the white light colour temperature of t0 moment LED light emission device output is T0, illuminated eye receives LED light emission device
Illumination is L0；The white light colour temperature of t1 moment LED light emission device output is T1, and illuminated eye receives LED light emission device
Illumination be L1, should meet 2000K≤T0≤4000K, 6000K≤T1≤8000K, L0≤10lux, 200lux≤L1≤
600lux；
（3）During from t0 to t1, LED light emission device exports colour temperature and the time dependent mixed white light of brightness, with the time as horizontal stroke
Coordinate axess, colour temperature changes over curve and should be at coordinate points（t0, T0）、（t1, T0）With（t1, T1）The triangle for being constituted
Inside shape, the brightness of mixed white light output changes over curve and should be at coordinate points（t0, L0）、（t1, L0）With（t1,
L1）Inside the triangle for being constituted.
3. the illumination wake-up device for reducing Sleep inertia according to claim 1, it is characterised in that：The LED sends out
Electro-optical device is made up of the LED light source of at least three kinds of different colours, and the LED light source of each color can be LED monochromater,
It can be the wide range LED light source after with the addition of fluorescent material.
4. the illumination wake-up device for reducing Sleep inertia according to claim 3, it is characterised in that：The constant current is sent out
Raw device can export at least three road constant currents, respectively electrically connect with a kind of LED light source of color per road constant current.
5. the illumination wake-up device for reducing Sleep inertia according to claim 1, it is characterised in that：The audio frequency list
Unit includes audio playing module and audio drivers, is read from memorizer by the micro-control unit controls audio drivers
Acoustic information is simultaneously sent to audio playing module and plays out.
6. the illumination wake-up device for reducing Sleep inertia according to claim 1, it is characterised in that：The LED sends out
Optical lenses are provided with electro-optical device.
7. the illumination wake-up device for reducing Sleep inertia according to claim 6, it is characterised in that：The optical lens
The front of mirror is provided with even smooth film.
8. the illumination wake-up device for reducing Sleep inertia according to claim 1, it is characterised in that：The LED sends out
Radiator is provided with electro-optical device.
9. a kind of method for reducing Sleep inertia, the method is waken up using the illumination as described in above-mentioned any claim and sets
Standby, it is characterised in that to comprise the following steps：
（1）Illumination wake-up device is installed at the outer 2.0m-2.5m of illuminated eye；
（2）Illuminated people sets wakeup time in advance by mobile phone A PP intelligent terminal, and mobile phone A PP intelligent terminal is to communication mould
Block sends control instruction, memory storage control instruction；
（3）When 30 minutes before illuminated people wakeing up, illumination wake-up device start-up operation：Micro-control unit is read in memorizer
Control instruction, controls constant0current generator by PWM mode to adjust the brightness of the LED light source of different colours in LED light emission device,
Realize first rays of the morning sun light when LED light emission device output simulated solar irradiation just rises；
（4）When illumination wake-up device works 30 minutes, the audio drivers of micro-control unit controls audio unit are from memorizer
Middle read acoustic information and be sent to the audio playing module of audio unit play out, make illuminated people with soft music,
Naturally wake up under the first rays of the morning sun light of illumination wake-up device simulation irradiates.
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| CN201610942562.7A CN106455219B (en) | 2016-11-02 | 2016-11-02 | A kind of illumination wake-up device and method for being used to reduce Sleep inertia |
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|---|---|---|---|
| CN201610942562.7A CN106455219B (en) | 2016-11-02 | 2016-11-02 | A kind of illumination wake-up device and method for being used to reduce Sleep inertia |
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| CN106455219A true CN106455219A (en) | 2017-02-22 |
| CN106455219B CN106455219B (en) | 2018-06-29 |
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Cited By (1)
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| CN106455219B (en) | 2018-06-29 |
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Address after: 510651 No. 363, Changxin Road, Guangzhou, Guangdong, Tianhe District Patentee after: Institute of semiconductors, Guangdong Academy of Sciences Address before: 510651 No. 363, Changxin Road, Guangzhou, Guangdong, Tianhe District Patentee before: GUANGDONG INSTITUTE OF SEMICONDUCTOR INDUSTRIAL TECHNOLOGY |