CN105166668A - Healthy nutrient rice flour and preparation method thereof - Google Patents
Healthy nutrient rice flour and preparation method thereof Download PDFInfo
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- CN105166668A CN105166668A CN201510737052.1A CN201510737052A CN105166668A CN 105166668 A CN105166668 A CN 105166668A CN 201510737052 A CN201510737052 A CN 201510737052A CN 105166668 A CN105166668 A CN 105166668A
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- 240000007594 Oryza sativa Species 0.000 title claims abstract description 24
- 235000007164 Oryza sativa Nutrition 0.000 title claims abstract description 24
- 235000009566 rice Nutrition 0.000 title claims abstract description 24
- 238000002360 preparation method Methods 0.000 title claims abstract description 10
- 235000013312 flour Nutrition 0.000 title claims abstract description 8
- 235000015097 nutrients Nutrition 0.000 title abstract description 6
- 239000002994 raw material Substances 0.000 claims abstract description 17
- 241000371652 Curvularia clavata Species 0.000 claims abstract description 8
- 244000291564 Allium cepa Species 0.000 claims abstract description 7
- 235000002732 Allium cepa var. cepa Nutrition 0.000 claims abstract description 7
- 244000105624 Arachis hypogaea Species 0.000 claims abstract description 7
- 235000002722 Dioscorea batatas Nutrition 0.000 claims abstract description 7
- 235000006536 Dioscorea esculenta Nutrition 0.000 claims abstract description 7
- 240000001811 Dioscorea oppositifolia Species 0.000 claims abstract description 7
- 235000003416 Dioscorea oppositifolia Nutrition 0.000 claims abstract description 7
- 244000268590 Euryale ferox Species 0.000 claims abstract description 7
- 235000006487 Euryale ferox Nutrition 0.000 claims abstract description 7
- 240000008620 Fagopyrum esculentum Species 0.000 claims abstract description 7
- 235000009419 Fagopyrum esculentum Nutrition 0.000 claims abstract description 7
- 244000068988 Glycine max Species 0.000 claims abstract description 7
- 235000010469 Glycine max Nutrition 0.000 claims abstract description 7
- 240000007049 Juglans regia Species 0.000 claims abstract description 7
- 235000009496 Juglans regia Nutrition 0.000 claims abstract description 7
- 244000241838 Lycium barbarum Species 0.000 claims abstract description 7
- 235000015459 Lycium barbarum Nutrition 0.000 claims abstract description 7
- 240000001417 Vigna umbellata Species 0.000 claims abstract description 7
- 235000011453 Vigna umbellata Nutrition 0.000 claims abstract description 7
- 235000013399 edible fruits Nutrition 0.000 claims abstract description 7
- 235000020232 peanut Nutrition 0.000 claims abstract description 7
- 210000000582 semen Anatomy 0.000 claims abstract description 7
- 235000020234 walnut Nutrition 0.000 claims abstract description 7
- XLYOFNOQVPJJNP-UHFFFAOYSA-N water Substances O XLYOFNOQVPJJNP-UHFFFAOYSA-N 0.000 claims abstract description 7
- 239000000463 material Substances 0.000 claims abstract description 6
- 238000001035 drying Methods 0.000 claims abstract description 4
- 244000197580 Poria cocos Species 0.000 claims description 7
- 235000008599 Poria cocos Nutrition 0.000 claims description 7
- 244000046146 Pueraria lobata Species 0.000 claims description 7
- 235000010575 Pueraria lobata Nutrition 0.000 claims description 7
- 244000144725 Amygdalus communis Species 0.000 claims description 6
- 235000011437 Amygdalus communis Nutrition 0.000 claims description 6
- 235000017060 Arachis glabrata Nutrition 0.000 claims description 6
- 235000010777 Arachis hypogaea Nutrition 0.000 claims description 6
- 235000018262 Arachis monticola Nutrition 0.000 claims description 6
- 235000009917 Crataegus X brevipes Nutrition 0.000 claims description 6
- 235000013204 Crataegus X haemacarpa Nutrition 0.000 claims description 6
- 235000009685 Crataegus X maligna Nutrition 0.000 claims description 6
- 235000009444 Crataegus X rubrocarnea Nutrition 0.000 claims description 6
- 235000009486 Crataegus bullatus Nutrition 0.000 claims description 6
- 235000017181 Crataegus chrysocarpa Nutrition 0.000 claims description 6
- 235000009682 Crataegus limnophila Nutrition 0.000 claims description 6
- 235000004423 Crataegus monogyna Nutrition 0.000 claims description 6
- 240000000171 Crataegus monogyna Species 0.000 claims description 6
- 235000002313 Crataegus paludosa Nutrition 0.000 claims description 6
- 235000009840 Crataegus x incaedua Nutrition 0.000 claims description 6
- 235000020224 almond Nutrition 0.000 claims description 6
- 238000000227 grinding Methods 0.000 claims description 6
- 210000000952 spleen Anatomy 0.000 abstract description 5
- 235000013305 food Nutrition 0.000 abstract description 4
- 235000019789 appetite Nutrition 0.000 abstract description 3
- 230000036528 appetite Effects 0.000 abstract description 3
- 239000008280 blood Substances 0.000 abstract description 2
- 210000004369 blood Anatomy 0.000 abstract description 2
- 235000014493 Crataegus Nutrition 0.000 abstract 1
- 241001092040 Crataegus Species 0.000 abstract 1
- 208000031226 Hyperlipidaemia Diseases 0.000 abstract 1
- 206010020772 Hypertension Diseases 0.000 abstract 1
- 235000015468 Lycium chinense Nutrition 0.000 abstract 1
- 241001619461 Poria <basidiomycete fungus> Species 0.000 abstract 1
- 244000018633 Prunus armeniaca Species 0.000 abstract 1
- 235000009827 Prunus armeniaca Nutrition 0.000 abstract 1
- 235000007215 black sesame Nutrition 0.000 abstract 1
- 230000001914 calming effect Effects 0.000 abstract 1
- 238000004140 cleaning Methods 0.000 abstract 1
- 230000003247 decreasing effect Effects 0.000 abstract 1
- 201000001421 hyperglycemia Diseases 0.000 abstract 1
- 210000005036 nerve Anatomy 0.000 abstract 1
- 230000001737 promoting effect Effects 0.000 abstract 1
- 238000010298 pulverizing process Methods 0.000 abstract 1
- 230000000694 effects Effects 0.000 description 3
- 238000005516 engineering process Methods 0.000 description 3
- 235000016709 nutrition Nutrition 0.000 description 3
- 230000035764 nutrition Effects 0.000 description 3
- 230000003340 mental effect Effects 0.000 description 2
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- 239000011800 void material Substances 0.000 description 2
- 206010012735 Diarrhoea Diseases 0.000 description 1
- 206010062717 Increased upper airway secretion Diseases 0.000 description 1
- 201000005505 Measles Diseases 0.000 description 1
- 206010030113 Oedema Diseases 0.000 description 1
- 206010030302 Oliguria Diseases 0.000 description 1
- 206010033557 Palpitations Diseases 0.000 description 1
- 208000013738 Sleep Initiation and Maintenance disease Diseases 0.000 description 1
- 230000009286 beneficial effect Effects 0.000 description 1
- 230000017531 blood circulation Effects 0.000 description 1
- 238000009835 boiling Methods 0.000 description 1
- 235000021152 breakfast Nutrition 0.000 description 1
- 230000000994 depressogenic effect Effects 0.000 description 1
- 235000005911 diet Nutrition 0.000 description 1
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- 201000010099 disease Diseases 0.000 description 1
- 208000037265 diseases, disorders, signs and symptoms Diseases 0.000 description 1
- 208000002173 dizziness Diseases 0.000 description 1
- 208000001848 dysentery Diseases 0.000 description 1
- 239000012530 fluid Substances 0.000 description 1
- 206010022437 insomnia Diseases 0.000 description 1
- 210000003734 kidney Anatomy 0.000 description 1
- 210000004185 liver Anatomy 0.000 description 1
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- 235000021266 loss of appetite Nutrition 0.000 description 1
- 235000012054 meals Nutrition 0.000 description 1
- 238000002156 mixing Methods 0.000 description 1
- 208000026435 phlegm Diseases 0.000 description 1
- 238000010926 purge Methods 0.000 description 1
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Classifications
-
- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23V—INDEXING SCHEME RELATING TO FOODS, FOODSTUFFS OR NON-ALCOHOLIC BEVERAGES AND LACTIC OR PROPIONIC ACID BACTERIA USED IN FOODSTUFFS OR FOOD PREPARATION
- A23V2002/00—Food compositions, function of food ingredients or processes for food or foodstuffs
Landscapes
- Medicines Containing Plant Substances (AREA)
- Coloring Foods And Improving Nutritive Qualities (AREA)
Abstract
The invention discloses healthy nutrient rice flour and a preparation method thereof. The healthy nutrient rice flour is prepared from the following raw materials in parts by weight: 300 parts of buckwheat, 200 parts of peanuts, 200 parts of black rice, 200 parts of sliced onion, 150 parts of Chinese yam, 100 parts of walnut kernels, 100 parts of oat, 100 parts of red beans, 50 parts of hawthorns, 50 parts of poria, 50 parts of wolfberry fruits, 20 parts of semen euryales, 20 parts of red dates, 20 parts of black sesame, 20 parts of soybeans, 10 parts of radix puerariae and 10 parts of apricot kernels. The preparation method comprises the following steps: adding the raw materials into clean water, cleaning for 10-15 minutes, and airing with sufficient sunlight; pulverizing the aired raw materials in a pulverizer; carrying out stir-drying on the pulverized raw materials for 6-10 minutes by virtue of a baking machine; and storing the baked raw materials in a sealed container. By virtue of reasonable ratio of the various food materials, the prepared healthy nutrient rice flour has the efficacies of tonifying spleen, promoting appetite, decreasing 'hypertension, hyperglycemia and hyperlipidemia', calming the nerves, helping sleeping, replenishing the vital energy and enriching the blood; and furthermore, the preparation method is simple, and the healthy nutrient rice flour can be eaten after being added with boiled water and is convenient to eat.
Description
Technical field
The present invention relates to food processing technology field, particularly relate to a kind of health-nutrition ground rice and preparation method thereof.
Background technology
Along with present growth in the living standard, people " noble is sick " are also more and more popular, and work rhythm is fast, pressure large, has no time to attend to dietetic nutrition, even often breakfast skipping, or have no appetite and have a meal in the morning, due to the shortage of nutrition, during causing working energy depressed, feel very much tired, and often stay up late, cause the various diseases such as " three is high " insomnia, insufficiency of vital energy and blood, have a strong impact on the health of people, be badly in need of a comprehensive nutrition, balanced health-nutrition ground rice.
Summary of the invention
The object of the present invention is to provide a kind of health-nutrition ground rice, to solve the problems of the technologies described above.
The present invention is by the following technical solutions for achieving the above object:
A kind of health-nutrition ground rice, is prepared from by the raw material of following parts by weight: 300 parts, buckwheat; Peanut 200 parts; Black rice 200 parts; 200 parts, green onion rice; Chinese yam 150 parts; Walnut kernel 100 parts; Oat 100 parts; 100 parts, red bean; Hawthorn 50 parts; 50 parts, Poria cocos; Matrimony vine 50 parts; Gorgon fruit 20 parts; Red date 20 parts; Semen sesami nigrum 20 parts; Soya bean 20 parts; The root of kudzu vine 10 parts; 10 parts, almond.
The preparation method of health-nutrition ground rice, comprise the following steps:
(1), 300 parts, buckwheat is taken according to weight ratio row; Peanut 200 parts; Black rice 200 parts; 200 parts, green onion rice; Chinese yam 150 parts; Walnut kernel 100 parts; Oat 100 parts; 100 parts, red bean; Hawthorn 50 parts; 50 parts, Poria cocos; Matrimony vine 50 parts; Gorgon fruit 20 parts; Red date 20 parts; Semen sesami nigrum 20 parts; Soya bean 20 parts; The root of kudzu vine 10 parts; 10 parts, almond;
(2) the above-mentioned raw material taken are put into clear water and clean 10-15 minute, removing foreign material, earth, dry under sunny;
(2), the raw material after drying are put into flour mill grinding;
(3) with baking machine, the raw material after grinding are toasted the 6-10 minute that stir-fries, at least ensure medium well;
(4) put into airtight container to store, in order to edible.
Beneficial effect of the present invention: the present invention has prepared the ground rice of nutrient health by the various food materials of rational proportion; This ground rice has spleen benefiting and stimulating the appetite type, falls effect of " three is high ", relieving mental strain and helping sleep, blood-enrich; And preparation method is simple, takes after mixing it with hot water, instant.
Detailed description of the invention
Embodiment 1
A kind of health-nutrition ground rice, is prepared from by the raw material of following weight grams: 300 grams, buckwheat; Peanut 200 grams; Black rice 200 grams; 200 grams, green onion rice; Chinese yam 150 grams; Walnut kernel 100 grams; Oat 100 grams; 100 grams, red bean; Hawthorn 50 grams; 50 grams, Poria cocos; Matrimony vine 50 grams; Gorgon fruit 20 grams; Red date 20 grams; Semen sesami nigrum 20 grams; Soya bean 20 grams; The root of kudzu vine 10 grams; 10 grams, almond.
A preparation method for health-nutrition ground rice, comprises the following steps:
(1), 300 grams, buckwheat is taken according to weight ratio row; Peanut 200 grams; Black rice 200 grams; 200 grams, green onion rice; Chinese yam 150 grams; Walnut kernel 100 grams; Oat 100 grams; 100 grams, red bean; Hawthorn 50 grams; 50 grams, Poria cocos; Matrimony vine 50 grams; Gorgon fruit 20 grams; Red date 20 grams; Semen sesami nigrum 20 grams; Soya bean 20 grams; The root of kudzu vine 10 grams; 10 grams, almond;
(2) the above-mentioned raw material taken are put into clear water and clean 10-15 minute, removing foreign material, earth, dry under sunny;
(2), the raw material after drying are put into flour mill grinding;
(3) with baking machine, the raw material after grinding are toasted 5-10 minute, at least ensure medium well;
(4) put into airtight container to store, in order to edible.
Wherein effect of part food materials of the present invention: Poria cocos: removing dampness and detoxicating, easing joint movement, oedema oliguria, phlegm and retained fluid be dizzy throbs with fear, frightened void is had loose bowels; Black rice: invigorating the spleen is invigorated blood circulation, blood-enrich, warm stomach invigorating the spleen, nourishing liver and kidney, the empty soup of taste, palpitation; The root of kudzu vine: the strong pain of the top back of the body, measles without adequate eruption, thirsty, the bright void of pyreticosis are quenched one's thirst, heat rush down thirsty, heat purge heat dysentery, insufficiency of the spleenly stagnantly to rush down.
When edible, only need boiling water to brew stir, easily storage, instant.This ground rice of long-term taking, has spleen benefiting and stimulating the appetite type, falls effect of " three is high ", relieving mental strain and helping sleep, blood-enrich.
Claims (2)
1. a health-nutrition ground rice, is characterized in that, is prepared from by the raw material of following parts by weight: 300 parts, buckwheat; Peanut 200 parts; Black rice 200 parts; 200 parts, green onion rice; Chinese yam 150 parts; Walnut kernel 100 parts; Oat 100 parts; 100 parts, red bean; Hawthorn 50 parts; 50 parts, Poria cocos; Matrimony vine 50 parts; Gorgon fruit 20 parts; Red date 20 parts; Semen sesami nigrum 20 parts; Soya bean 20 parts; The root of kudzu vine 10 parts; 10 parts, almond.
2. a preparation method for health-nutrition ground rice as claimed in claim 1, is characterized in that, comprise the following steps:
(1), 300 parts, buckwheat is taken according to weight ratio row; Peanut 200 parts; Black rice 200 parts; 200 parts, green onion rice; Chinese yam 150 parts; Walnut kernel 100 parts; Oat 100 parts; 100 parts, red bean; Hawthorn 50 parts; 50 parts, Poria cocos; Matrimony vine 50 parts; Gorgon fruit 20 parts; Red date 20 parts; Semen sesami nigrum 20 parts; Soya bean 20 parts; The root of kudzu vine 10 parts; 10 parts, almond;
(2) the above-mentioned raw material taken are put into clear water and clean 10-15 minute, removing foreign material, earth, dry under sunny;
(2), the raw material after drying are put into flour mill grinding;
(3) with baking machine, the raw material after grinding are toasted the 6-10 minute that stir-fries, at least ensure medium well;
(4) put into airtight container to store, in order to edible.
Priority Applications (1)
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CN201510737052.1A CN105166668A (en) | 2015-11-04 | 2015-11-04 | Healthy nutrient rice flour and preparation method thereof |
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CN201510737052.1A CN105166668A (en) | 2015-11-04 | 2015-11-04 | Healthy nutrient rice flour and preparation method thereof |
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CN105166668A true CN105166668A (en) | 2015-12-23 |
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CN201510737052.1A Pending CN105166668A (en) | 2015-11-04 | 2015-11-04 | Healthy nutrient rice flour and preparation method thereof |
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Cited By (4)
Publication number | Priority date | Publication date | Assignee | Title |
---|---|---|---|---|
CN106071666A (en) * | 2016-06-08 | 2016-11-09 | 韦白玲 | A kind of Fructus Lycii yellow rice flour |
CN106307001A (en) * | 2016-08-20 | 2017-01-11 | 林力 | Dietary therapeutic cereal meal with high blood sugar, high blood pressure and high blood lipid-eliminating and blood lipid-lowering efficacy |
CN108719768A (en) * | 2018-05-30 | 2018-11-02 | 重庆市涪陵区福泰粮油有限公司 | A kind of low sugar is enriched blood mixed congee and preparation method thereof |
CN110025006A (en) * | 2018-01-11 | 2019-07-19 | 张天亮 | One kind consolidating marrow kidney meal replacement powder and preparation method |
Citations (3)
Publication number | Priority date | Publication date | Assignee | Title |
---|---|---|---|---|
CN102783643A (en) * | 2012-08-15 | 2012-11-21 | 北京惠伴康健电子商务有限公司 | Fragrant-grinding five-cereal health preserving powder |
CN103222619A (en) * | 2013-04-12 | 2013-07-31 | 赵婧 | Five cereal health preserving powder |
CN103262979A (en) * | 2013-05-09 | 2013-08-28 | 黄兴军 | Healthy and nutritional rice noodle |
-
2015
- 2015-11-04 CN CN201510737052.1A patent/CN105166668A/en active Pending
Patent Citations (3)
Publication number | Priority date | Publication date | Assignee | Title |
---|---|---|---|---|
CN102783643A (en) * | 2012-08-15 | 2012-11-21 | 北京惠伴康健电子商务有限公司 | Fragrant-grinding five-cereal health preserving powder |
CN103222619A (en) * | 2013-04-12 | 2013-07-31 | 赵婧 | Five cereal health preserving powder |
CN103262979A (en) * | 2013-05-09 | 2013-08-28 | 黄兴军 | Healthy and nutritional rice noodle |
Cited By (4)
Publication number | Priority date | Publication date | Assignee | Title |
---|---|---|---|---|
CN106071666A (en) * | 2016-06-08 | 2016-11-09 | 韦白玲 | A kind of Fructus Lycii yellow rice flour |
CN106307001A (en) * | 2016-08-20 | 2017-01-11 | 林力 | Dietary therapeutic cereal meal with high blood sugar, high blood pressure and high blood lipid-eliminating and blood lipid-lowering efficacy |
CN110025006A (en) * | 2018-01-11 | 2019-07-19 | 张天亮 | One kind consolidating marrow kidney meal replacement powder and preparation method |
CN108719768A (en) * | 2018-05-30 | 2018-11-02 | 重庆市涪陵区福泰粮油有限公司 | A kind of low sugar is enriched blood mixed congee and preparation method thereof |
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C06 | Publication | ||
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Application publication date: 20151223 |