CN104645021A - Traditional Chinese medicine preparation with effect of eliminating exercise induced physical fatigue - Google Patents
Traditional Chinese medicine preparation with effect of eliminating exercise induced physical fatigue Download PDFInfo
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Abstract
The invention discloses a traditional Chinese medicine preparation with an effect of eliminating exercise-induced physical fatigue. The preparation is prepared from the following raw medicinal materials in parts by weight: 30-40 parts of astragalus, 30-40 parts of herba cistanche, 20-30 parts of lycium barbarum, 20-30 parts of motherwort, 20-30 parts of achyranthes root, 10-20 parts of eucommia ulmoides, 10-20 parts of Chinese yam, 10-20 parts of radix ophiopogonis, 5-15 parts of paniculate swallowwort root, 5-15 parts of forest frog's oviduct and 20-30 parts of liquorice. The preparation method comprises the following steps: mixing the various raw medicinal materials, adding water and decocting for 1-2 hours, filtering the mixture, adding water into the filter residues and decocting for 0.5-1.5 hours, merging the filtrate twice, and concentrating, thereby obtaining the product. The traditional Chinese medicine preparation disclosed by the invention has an anti-fatigue effect and can achieve the effects of eliminating or relieving physical fatigue of athletes and enhancing the physical abilities of the athletes, so that the physical ability of the exercised body is rapidly resorted, the heart reserve capability of the athletes can be enhanced, and the traditional Chinese medicine preparation is suitable to be drunk by the athletes.
Description
Technical field
The present invention relates to a kind of Chinese medicine preparation with the tired effect of elimination mobility limbs, and preparation method thereof.
Background technology
Fatigue is a kind of subjective uncomfortable sensation, but objectively under equal conditions, can lose it and complete the normal activity or ability to work be originally engaged in.Participate in physical training and training and match, time to a certain extent, human body will produce the temporarily-depressed phenomenon of ability to work, and this phenomenon is called sports fatigue.Being mainly manifested in three aspects: muscle fatigue: muscle strength declines, and contraction speed slows down, there is stiff, swelling and pain in muscle, slow motion, inharmonious; Neural fatigue: bradykinesia, misjudge, absent minded; Internal organs are tired: breathing shoals accelerates, palpitating speed etc.
Sports fatigue belongs to " power labor " in theory of Chinese medical science, deficiency syndrome should be treated by tonifying method, and the traditional Chinese medical science is many to be controlled from spleen reinforcing opinion.Spleen is " the foundation of acquired constitution ", source of generating QI and blood.The battalion Wei Zhiqi that the transporting that the material consumption of motor process depends on spleen produces supplements continuously, to maintain the qi-blood-body fluid that motion consumes, and promotes the recovery after fatigue.Spleen governing limbs muscle, participates in motion directly.Receiving of taste is normal, then essence derived from food is from prosperous, and change source is no lack of, limb muscle be replenishing vital QI with drugs of warm nature.Motion must rely giving full play to of limb muscle normal function; And the abundant and limbs of the stalwartness of muscle is strong and vigorous flexibly, depend on the healthy and vigorous of temper, transporting is normal.
Because quantity of motion is different, the fatigue of generation also have in various degree point.Generally fatigue is divided into three levels: slight, moderate and very tired.Slight fatigue can be eliminated at short notice; Moderate is tired by taking a series of means also can eliminate very soon, can not affect health; If but sever fatigue can not be eliminated in time, will studying and living be affected, damage health.
Current some chemosynthesis class medicines on the market, to allaying tiredness, improve the effect that sports achievement has the short time, but large multipair human body have larger side effect.Therefore, the Chinese medicine preparation that a kind of side effect is little, can eliminate limbs fatigue is fast needed.
Summary of the invention
For above-mentioned prior art, the invention provides a kind of Chinese medicine preparation with the tired effect of elimination mobility limbs.
The present invention is achieved by the following technical solutions:
A kind of have the Chinese medicine preparation eliminating the tired effect of mobility's limbs, be made up of the crude drug of following weight portion: the Radix Astragali 30 ~ 40 parts, Herba Cistanches 30 ~ 40 parts, Fructus Lycii 20 ~ 30 parts, Herba Leonuri 20 ~ 30 parts, Radix Achyranthis Bidentatae 20 ~ 30 parts, the Cortex Eucommiae 10 ~ 20 parts, Rhizoma Dioscoreae 10 ~ 20 parts, Radix Ophiopogonis 10 ~ 20 parts, Radix Cynanchi Paniculati 5 ~ 15 parts, Oviductus Ranae 5 ~ 15 parts, 20 ~ 30 parts, Radix Glycyrrhizae.
Preferably, be made up of the crude drug of following weight portion: the Radix Astragali 35 parts, Herba Cistanches 35 parts, Fructus Lycii 25 parts, Herba Leonuri 25 parts, Radix Achyranthis Bidentatae 25 parts, the Cortex Eucommiae 15 parts, Rhizoma Dioscoreae 15 parts, Radix Ophiopogonis 15 parts, Radix Cynanchi Paniculati 10 parts, Oviductus Ranae 10 parts, 25 parts, Radix Glycyrrhizae.
The described preparation method with the Chinese medicine preparation eliminating the tired effect of mobility's limbs is: get each crude drug, mixing, add 8 ~ 12 times amount (weight multiple) water, decoct 1 ~ 2 hour, filter to get filtrate, 5 ~ 6 times amount (weight multiple) water is added again in filtering residue, decoct 0.5 ~ 1.5 hour, filter to get filtrate, merge twice filtrate, being concentrated into relative density is 1.22 ~ 1.24 (50 DEG C), to obtain final product.
Chinese medicine preparation of the present invention, has the effect of resisting fatigue, and can eliminate/alleviate athletic limbs tired, strengthen athletic physical ability, make the fast quick-recovery physical ability of post exercise body, and can increase athlete heart reserve capabillity, applicable athlete drinks.
Detailed description of the invention
Below in conjunction with embodiment, the present invention is further illustrated.
Embodiment 1 preparation has the Chinese medicine preparation eliminating the tired effect of mobility's limbs
Formula is: the Radix Astragali 35 grams, Herba Cistanches 35 grams, Fructus Lycii 25 grams, Herba Leonuri 25 grams, Radix Achyranthis Bidentatae 25 grams, the Cortex Eucommiae 15 grams, Rhizoma Dioscoreae 15 grams, Radix Ophiopogonis 15 grams, Radix Cynanchi Paniculati 10 grams, Oviductus Ranae 10 grams, 25 grams, Radix Glycyrrhizae.
Preparation method is: get each crude drug, mixing, add 10 times amount (weight multiple) water, decoct 1.5 hours, filter to get filtrate, 6 times amount (weight multiple) water is added again in filtering residue, decoct 1 hour, filter to get filtrate, merge twice filtrate, being concentrated into relative density is 1.22 (50 DEG C), to obtain final product.
Embodiment 2 preparation has the Chinese medicine preparation eliminating the tired effect of mobility's limbs
Formula is: the Radix Astragali 30 grams, Herba Cistanches 40 grams, Fructus Lycii 20 grams, Herba Leonuri 30 grams, Radix Achyranthis Bidentatae 20 grams, the Cortex Eucommiae 20 grams, Rhizoma Dioscoreae 10 grams, Radix Ophiopogonis 20 grams, Radix Cynanchi Paniculati 5 grams, Oviductus Ranae 15 grams, 20 grams, Radix Glycyrrhizae.
Preparation method is: get each crude drug, mixing, add 8 times amount (weight multiple) water, decoct 1 hour, filter to get filtrate, 5 times amount (weight multiple) water is added again in filtering residue, decoct 0.5 hour, filter to get filtrate, merge twice filtrate, being concentrated into relative density is 1.24 (50 DEG C), to obtain final product.
Embodiment 3 preparation has the Chinese medicine preparation eliminating the tired effect of mobility's limbs
Formula is: the Radix Astragali 40 grams, Herba Cistanches 30 grams, Fructus Lycii 30 grams, Herba Leonuri 20 grams, Radix Achyranthis Bidentatae 30 grams, the Cortex Eucommiae 10 grams, Rhizoma Dioscoreae 20 grams, Radix Ophiopogonis 10 grams, Radix Cynanchi Paniculati 15 grams, Oviductus Ranae 5 grams, 30 grams, Radix Glycyrrhizae.
Preparation method is: get each crude drug, mixing, add 12 times amount (weight multiple) water, decoct 2 hours, filter to get filtrate, 6 times amount (weight multiple) water is added again in filtering residue, decoct 1.5 hours, filter to get filtrate, merge twice filtrate, being concentrated into relative density is 1.22 ~ 1.24 (50 DEG C), to obtain final product.
Embodiment 4 preparation has the Chinese medicine preparation eliminating the tired effect of mobility's limbs
Formula is: the Radix Astragali 32 grams, Herba Cistanches 38 grams, Fructus Lycii 22 grams, Herba Leonuri 28 grams, Radix Achyranthis Bidentatae 22 grams, the Cortex Eucommiae 18 grams, Rhizoma Dioscoreae 12 grams, Radix Ophiopogonis 18 grams, Radix Cynanchi Paniculati 8 grams, Oviductus Ranae 12 grams, 22 grams, Radix Glycyrrhizae.
Preparation method is: get each crude drug, mixing, add 10 times amount (weight multiple) water, decoct 1.5 hours, filter to get filtrate, 6 times amount (weight multiple) water is added again in filtering residue, decoct 1.5 hours, filter to get filtrate, merge twice filtrate, being concentrated into relative density is 1.22 ~ 1.24 (50 DEG C), to obtain final product.
Embodiment 5 preparation has the Chinese medicine preparation eliminating the tired effect of mobility's limbs
Formula is: the Radix Astragali 37 grams, Herba Cistanches 33 grams, Fructus Lycii 27 grams, Herba Leonuri 23 grams, Radix Achyranthis Bidentatae 27 grams, the Cortex Eucommiae 13 grams, Rhizoma Dioscoreae 17 grams, Radix Ophiopogonis 13 grams, Radix Cynanchi Paniculati 13 grams, Oviductus Ranae 7 grams, 27 grams, Radix Glycyrrhizae.
Preparation method is: get each crude drug, mixing, add 12 times amount (weight multiple) water, decoct 2 hours, filter to get filtrate, 6 times amount (weight multiple) water is added again in filtering residue, decoct 1.5 hours, filter to get filtrate, merge twice filtrate, being concentrated into relative density is 1.22 ~ 1.24 (50 DEG C), to obtain final product.
Experiment athlete test to pedal
Subjects: select certain University Basketball Athletes to be subjects, each 15 of men and women, 20 ~ 22 years old age, 21 years old mean age, the training time limit 6 years.
Instrument: adopt yueyang, hunan to produce EGM-IV luxury treadmill formula heart merit amount machine.
Test method: experimenter rides on car, zero load full speed treadmill 5s is as warm up, rest 2min, then treadmill is to 60rpm, increases load in 2 ~ 4s, reaches 300W (women 275W), makes experimenter's treadmill at full speed after 300W immediately, record it respectively at 0 ~ 5s, total revolution in 5 ~ 10s, 10 ~ 20s, the treadmill revolution of tetra-time periods of 20 ~ 30s and 30s, after off-test, loosens and rides 2 ~ 3min.
Once measure before giving test medicine, give 7 days test medicine continuously, again carry out the mensuration of same procedure.Test medicine is Chinese medicine preparation prepared by the embodiment of the present invention 1, one day twice, sooner or later respectively once, and each 50ml.
The record of heart rate before and after motion: record respectively experimenter quiet time (riding in Power Vehicle), heart rate at once after 30s test.
Result: treadmill revolution and total revolution record (average) as shown in table 1, heart rate record (average) is as shown in table 2.As shown in Table 1, compare before and after the medication of men and women basket baller treadmill speed sum, Chinese medicine preparation of the present invention significantly can increase the total revolution of athlete's treadmill (man 11.1%, female 14.0%).As shown in Table 2, medication seesaw after heart rate also have significant change.
Conclusion: Chinese medicine preparation of the present invention, has the effect of resisting fatigue, can eliminate/alleviate athletic limbs tired, and can increase athlete heart reserve capabillity.
Table 1
The change of heart rate before and after table 2 30s tests
| Group | n | Time quiet | After 30s motion |
| Man before medication | 15 | 65.38±6.44 | 159.52±11.40 |
| Female before medication | 15 | 67.52±6.17 | 162.75±12.54 |
| Man after medication | 15 | 63.06±5.22 | 136.93±12.54** |
| Female after medication | 15 | 64.01±6.31 | 142.43±13.25** |
Claims (5)
1. one kind has the Chinese medicine preparation eliminating the tired effect of mobility's limbs, it is characterized in that: be made up of the crude drug of following weight portion: the Radix Astragali 30 ~ 40 parts, Herba Cistanches 30 ~ 40 parts, Fructus Lycii 20 ~ 30 parts, Herba Leonuri 20 ~ 30 parts, Radix Achyranthis Bidentatae 20 ~ 30 parts, the Cortex Eucommiae 10 ~ 20 parts, Rhizoma Dioscoreae 10 ~ 20 parts, Radix Ophiopogonis 10 ~ 20 parts, Radix Cynanchi Paniculati 5 ~ 15 parts, Oviductus Ranae 5 ~ 15 parts, 20 ~ 30 parts, Radix Glycyrrhizae.
2. the Chinese medicine preparation of elimination mobility limbs fatigue according to claim 1, it is characterized in that: be made up of the crude drug of following weight portion: the Radix Astragali 35 parts, Herba Cistanches 35 parts, Fructus Lycii 25 parts, Herba Leonuri 25 parts, Radix Achyranthis Bidentatae 25 parts, the Cortex Eucommiae 15 parts, Rhizoma Dioscoreae 15 parts, Radix Ophiopogonis 15 parts, Radix Cynanchi Paniculati 10 parts, Oviductus Ranae 10 parts, 25 parts, Radix Glycyrrhizae.
3. the Chinese medicine preparation of elimination mobility limbs fatigue according to claim 1, it is characterized in that: be made up of following crude drug: the Radix Astragali 32 grams, Herba Cistanches 38 grams, Fructus Lycii 22 grams, Herba Leonuri 28 grams, Radix Achyranthis Bidentatae 22 grams, the Cortex Eucommiae 18 grams, Rhizoma Dioscoreae 12 grams, Radix Ophiopogonis 18 grams, Radix Cynanchi Paniculati 8 grams, Oviductus Ranae 12 grams, 22 grams, Radix Glycyrrhizae.
4. the Chinese medicine preparation of elimination sports fatigue according to claim 1, it is characterized in that: be made up of following crude drug: the Radix Astragali 37 grams, Herba Cistanches 33 grams, Fructus Lycii 27 grams, Herba Leonuri 23 grams, Radix Achyranthis Bidentatae 27 grams, the Cortex Eucommiae 13 grams, Rhizoma Dioscoreae 17 grams, Radix Ophiopogonis 13 grams, Radix Cynanchi Paniculati 13 grams, Oviductus Ranae 7 grams, 27 grams, Radix Glycyrrhizae.
5. the preparation method of the Chinese medicine preparation of the elimination mobility limbs fatigue described in Claims 1 to 4, it is characterized in that: get each crude drug, mixing, adds 8 ~ 12 times amount (weight multiple) water, decoct 1 ~ 2 hour, filter to get filtrate, in filtering residue, add 5 ~ 6 times amount (weight multiple) water again, decoct 0.5 ~ 1.5 hour, filter to get filtrate, merge twice filtrate, being concentrated into relative density is 1.22 ~ 1.24 (50 DEG C), to obtain final product.
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| Publication number | Priority date | Publication date | Assignee | Title |
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| CN105311491A (en) * | 2015-11-27 | 2016-02-10 | 济南大学 | Beverage with effect of removing exercise limb fatigue |
| CN106389172A (en) * | 2016-04-30 | 2017-02-15 | 孟令刚 | Cosmetic containing herba cistanche and oviductus ranae |
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| CN102648950A (en) * | 2012-04-20 | 2012-08-29 | 贵州省铜仁梵天生物科技有限责任公司 | Traditional Chinese medicinal composition for eliminating body fatigue and movement disorder and relieving pains |
| CN103251878A (en) * | 2013-01-29 | 2013-08-21 | 胡翔燕 | Anti-fatigue traditional Chinese medicine composition |
| CN104000945A (en) * | 2014-06-17 | 2014-08-27 | 韩中 | Traditional Chinese medicine for curing sports fatigue periostitis and preparation method thereof |
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2015
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| CN102648950A (en) * | 2012-04-20 | 2012-08-29 | 贵州省铜仁梵天生物科技有限责任公司 | Traditional Chinese medicinal composition for eliminating body fatigue and movement disorder and relieving pains |
| CN103251878A (en) * | 2013-01-29 | 2013-08-21 | 胡翔燕 | Anti-fatigue traditional Chinese medicine composition |
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Cited By (2)
| Publication number | Priority date | Publication date | Assignee | Title |
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| CN105311491A (en) * | 2015-11-27 | 2016-02-10 | 济南大学 | Beverage with effect of removing exercise limb fatigue |
| CN106389172A (en) * | 2016-04-30 | 2017-02-15 | 孟令刚 | Cosmetic containing herba cistanche and oviductus ranae |
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