CN104642890A - Health porridge containing mushroom and chicken - Google Patents

Health porridge containing mushroom and chicken Download PDF

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Publication number
CN104642890A
CN104642890A CN201510048351.4A CN201510048351A CN104642890A CN 104642890 A CN104642890 A CN 104642890A CN 201510048351 A CN201510048351 A CN 201510048351A CN 104642890 A CN104642890 A CN 104642890A
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China
Prior art keywords
chicken
mushroom
portions
parts
health care
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Legal status (The legal status is an assumption and is not a legal conclusion. Google has not performed a legal analysis and makes no representation as to the accuracy of the status listed.)
Pending
Application number
CN201510048351.4A
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Chinese (zh)
Inventor
马昱
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Individual
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Individual
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Priority to CN201510048351.4A priority Critical patent/CN104642890A/en
Publication of CN104642890A publication Critical patent/CN104642890A/en
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    • AHUMAN NECESSITIES
    • A23FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
    • A23VINDEXING SCHEME RELATING TO FOODS, FOODSTUFFS OR NON-ALCOHOLIC BEVERAGES AND LACTIC OR PROPIONIC ACID BACTERIA USED IN FOODSTUFFS OR FOOD PREPARATION
    • A23V2002/00Food compositions, function of food ingredients or processes for food or foodstuffs

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  • Meat, Egg Or Seafood Products (AREA)
  • Coloring Foods And Improving Nutritive Qualities (AREA)

Abstract

The invention discloses a health porridge containing mushroom and chicken. The health porridge is prepared from the following raw materials in parts by weight: 10-20 parts of mushroom, 60-80 parts of chicken, 80-100 parts of rice, 10-20 parts of carrots, 3-5 parts of wolfberry, 3-5 parts of starch, 5-8 parts of olive oil, 1-3 parts of ground pepper, 1-3 parts of chicken essence and 3-5 parts of edible salt. The health porridge disclosed by the invention is rich in nutrition and delicious in taste and has the effects of strengthening the physique and building the body.

Description

A kind of mushroom chicken health care congee
Technical field
The present invention relates to a kind of health care congee, be specifically related to a kind of mushroom chicken health care congee.
Background technology
Congee is always for compatriots like and hundred eat and do not mind.The adjustable appetite of congee, improves a poor appetite, and supplements the moisture of somagenic need.Its delicious flavour, wet one's whistle easily food, is nutritiously easy to again digestion, is the good merchantable brand of health care really.Congee simply fantastic, is that it is between meal, between dish and soup three.There is the merit of the full abdomen of meal, have the delicious food of dish tasty and refreshing, be also no lack of the nutrition appetizing of soup.Congee had both been applicable to cooking breakfast, was also applicable to cooking food, because the starch in congee is combined with moisture fully, both provides heat energy, is no lack of large quantity of moisture again, very easily digests, all right various disease of supplemental treatment of food congee, health care, makes people promote longevity.
The title that mushroom have " king of mountain delicacy " is high protein, low-fat nutritional health food.Chinese dynasties physician all has famous discussion to mushroom.Modern medicine and nutrition deepen continuously research, and the medical value of mushroom is also constantly excavated.In mushroom, Quantitative Determination of Ergosterol is very high, effective to preventing and treating rickets; Lentinan (β ~ 1,3 glucans) can strengthen cell immunocompetent, thus the growth of inhibition cancer cell; Mushroom contains more than 40 kind of enzyme of six large enzymes, can correct human chitinase deficiency disease; Fatty institute fatty acids in mushroom, reduces blood fat to human body useful.
Effect of the help of old hen is higher, and much prolonged illness, thin and weak people are used for mending body, especially chilly wind weight, and void is not by benefit person, and old hen not only can rich in nutrition, also can dispel the wind.The content ratio of old hen meat protein is higher, and kind is many, and digestibility is high, is easy to the utilization that is absorbed by the body, and has the effect strengthening muscle power, improve the body and culature.One's old mother's chicken contains grows to growth in humans the phospholipid played an important role, and is one of important sources of fat and phosphatide in compatriots' diet structure.
Summary of the invention
For above-mentioned, the object of this invention is to provide a kind of mushroom chicken health care congee.
The technical scheme that the present invention takes is:
A kind of mushroom chicken health care congee, is made up of following weight parts raw material: 10-20 part mushroom, 60-80 part chicken, 80-100 part rice, 10-20 part carrot, 3-5 part matrimony vine, 3-5 part starch, 5-8 part olive oil, 1-3 part pepper powder, 1-3 part chickens' extract, 3-5 part edible salt.
Preferably, a kind of mushroom chicken health care congee, is made up of following weight parts raw material: 15 parts of mushrooms, 70 portions of chicken, 90 portions of rice, 15 portions of carrots, 4 portions of matrimony vines, 4 parts of starch, 6.5 parts of olive oil, 2 portions of pepper powders, 2 portions of chickens' extracts, 4 portions of edible salts.
Described chicken is chicken leg or the Fresh Grade Breast of more than 3 years old hens.
The preparation method of above-mentioned mushroom chicken health care congee, comprises the following steps:
(1), by mushroom clean up, soak 1-2 hour with clear water;
(2), by rice eluriate totally, soak 30 minutes with clear water;
(3), by chicken be cut into silk, stir with starch;
(4), that mushroom, carrot is diced;
(5), by rice pour in pot, add enough water boiled after add chicken;
(6), after chicken boils, add mushroom fourth, little fire is stewed and is boiled 1 hour;
(7), add carrot, matrimony vine olive oil, pepper powder, chickens' extract, edible salt stir, continue to boil 10-15 minute;
(8), cease fire, until congee dry in the air cool after, in tank filling;
(9), high-temperature sterilization, cooling, warehouse-in.
Advantage of the present invention is that health care congee of the present invention is nutritious, and delicious flavour has the effect of building up health, improving the health.
Detailed description of the invention
Below in conjunction with embodiment, further detailed description is done to the present invention, but protection scope of the present invention is not limited to the scope that embodiment represents.
Embodiment 1
A kind of mushroom chicken health care congee, is made up of following weight parts raw material: 10 parts of mushrooms, 60 portions of chicken, 80 portions of rice, 10 portions of carrots, 3 portions of matrimony vines, 3 parts of starch, 5 parts of olive oil, 1 portion of pepper powder, 1 portion of chickens' extract, 3 portions of edible salts.
Described chicken is chicken leg or the Fresh Grade Breast of more than 3 years old hens.
Embodiment 2
A kind of mushroom chicken health care congee, is made up of following weight parts raw material: 15 parts of mushrooms, 70 portions of chicken, 90 portions of rice, 15 portions of carrots, 4 portions of matrimony vines, 4 parts of starch, 6.5 parts of olive oil, 2 portions of pepper powders, 2 portions of chickens' extracts, 4 portions of edible salts.
Described chicken is chicken leg or the Fresh Grade Breast of more than 3 years old hens.
Embodiment 3
A kind of mushroom chicken health care congee, is made up of following weight parts raw material: 20 parts of mushrooms, 80 portions of chicken, 100 portions of rice, 20 portions of carrots, 5 portions of matrimony vines, 5 parts of starch, 8 parts of olive oil, 3 portions of pepper powders, 3 portions of chickens' extracts, 5 portions of edible salts.
Described chicken is chicken leg or the Fresh Grade Breast of more than 3 years old hens.
The preparation method of above-mentioned mushroom chicken health care congee, comprises the following steps:
(1), by mushroom clean up, soak 1-2 hour with clear water;
(2), by rice eluriate totally, soak 30 minutes with clear water;
(3), by chicken be cut into silk, stir with starch;
(4), that mushroom, carrot is diced;
(5), by rice pour in pot, add enough water boiled after add chicken;
(6), after chicken boils, add mushroom fourth, little fire is stewed and is boiled 1 hour;
(7), add carrot, matrimony vine olive oil, pepper powder, chickens' extract, edible salt stir, continue to boil 10-15 minute;
(8), cease fire, until congee dry in the air cool after, in tank filling;
(9), high-temperature sterilization, cooling, warehouse-in.

Claims (4)

1. a mushroom chicken health care congee, is characterized in that being made up of following weight parts raw material: 10-20 part mushroom, 60-80 part chicken, 80-100 part rice, 10-20 part carrot, 3-5 part matrimony vine, 3-5 part starch, 5-8 part olive oil, 1-3 part pepper powder, 1-3 part chickens' extract, 3-5 part edible salt.
2. mushroom chicken health care congee according to claim 1, is characterized in that being made up of following weight parts raw material: 15 parts of mushrooms, 70 portions of chicken, 90 portions of rice, 15 portions of carrots, 4 portions of matrimony vines, 4 parts of starch, 6.5 parts of olive oil, 2 portions of pepper powders, 2 portions of chickens' extracts, 4 portions of edible salts.
3. mushroom chicken health care congee according to claim 1 and 2, is characterized in that described chicken is chicken leg or the Fresh Grade Breast of more than 3 years old hens.
4. prepare the method for mushroom chicken health care congee according to claim 1 and 2, it is characterized in that comprising the following steps:
(1), by mushroom clean up, soak 1-2 hour with clear water;
(2), by rice eluriate totally, soak 30 minutes with clear water;
(3), by chicken be cut into silk, stir with starch;
(4), that mushroom, carrot is diced;
(5), by rice pour in pot, add enough water boiled after add chicken;
(6), after chicken boils, add mushroom fourth, little fire is stewed and is boiled 1 hour;
(7), add carrot, matrimony vine olive oil, pepper powder, chickens' extract, edible salt stir, continue to boil 10-15 minute;
(8), cease fire, until congee dry in the air cool after, in tank filling;
(9), high-temperature sterilization, cooling, warehouse-in.
CN201510048351.4A 2015-01-29 2015-01-29 Health porridge containing mushroom and chicken Pending CN104642890A (en)

Priority Applications (1)

Application Number Priority Date Filing Date Title
CN201510048351.4A CN104642890A (en) 2015-01-29 2015-01-29 Health porridge containing mushroom and chicken

Applications Claiming Priority (1)

Application Number Priority Date Filing Date Title
CN201510048351.4A CN104642890A (en) 2015-01-29 2015-01-29 Health porridge containing mushroom and chicken

Publications (1)

Publication Number Publication Date
CN104642890A true CN104642890A (en) 2015-05-27

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Family Applications (1)

Application Number Title Priority Date Filing Date
CN201510048351.4A Pending CN104642890A (en) 2015-01-29 2015-01-29 Health porridge containing mushroom and chicken

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CN (1) CN104642890A (en)

Cited By (4)

* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
CN104938912A (en) * 2015-05-28 2015-09-30 桐城市佳明农业发展有限公司 Shiitake mushroom and chicken porridge and preparation method thereof
CN107373320A (en) * 2017-08-10 2017-11-24 柳州市柳州菜饮食文化博物馆 A kind of nutrition delicious food chicken congee
CN108567102A (en) * 2018-03-06 2018-09-25 张华昆 A kind of herbal cuisine porridge for treating lumbar muscle strain
CN110226708A (en) * 2019-07-23 2019-09-13 河北谷小豆农业科技有限公司 A kind of gumbo lotus congee and production method

Citations (2)

* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
CN102613464A (en) * 2012-03-20 2012-08-01 扬州欣欣食品有限公司 Mushroom and chicken porridge and preparation method thereof
CN103947955A (en) * 2013-06-19 2014-07-30 杭州唐纳兹食品有限公司 Mushroom and chicken porridge and edible method thereof

Patent Citations (2)

* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
CN102613464A (en) * 2012-03-20 2012-08-01 扬州欣欣食品有限公司 Mushroom and chicken porridge and preparation method thereof
CN103947955A (en) * 2013-06-19 2014-07-30 杭州唐纳兹食品有限公司 Mushroom and chicken porridge and edible method thereof

Non-Patent Citations (2)

* Cited by examiner, † Cited by third party
Title
《健康大讲堂》编委会: "《慢性病食疗秘方大全书》", 28 February 2014, 黑龙江科学技术出版社 *
孔瑶: "《80后男人的厨房:妈咪食谱》", 31 July 2014, 北方文艺出版社 *

Cited By (4)

* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
CN104938912A (en) * 2015-05-28 2015-09-30 桐城市佳明农业发展有限公司 Shiitake mushroom and chicken porridge and preparation method thereof
CN107373320A (en) * 2017-08-10 2017-11-24 柳州市柳州菜饮食文化博物馆 A kind of nutrition delicious food chicken congee
CN108567102A (en) * 2018-03-06 2018-09-25 张华昆 A kind of herbal cuisine porridge for treating lumbar muscle strain
CN110226708A (en) * 2019-07-23 2019-09-13 河北谷小豆农业科技有限公司 A kind of gumbo lotus congee and production method

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Application publication date: 20150527

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