CN104522630B - A kind of health food of sleeping - Google Patents
A kind of health food of sleeping Download PDFInfo
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- CN104522630B CN104522630B CN201410728636.8A CN201410728636A CN104522630B CN 104522630 B CN104522630 B CN 104522630B CN 201410728636 A CN201410728636 A CN 201410728636A CN 104522630 B CN104522630 B CN 104522630B
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Abstract
The health food of a kind of sleeping, relates to health food.Formula by weight is: 1～2 part of dry Folium Bambusae, dry Folium Longan 7～14 parts, dry Arillus Longan 5～10 parts；The dry Folium Bambusae of described deal, dry Folium Longan and dry Arillus Longan are pulverized and mixed, make tablet, pill or vacuum tea bag.One is to aid in improving the effective of sleep, and the total effective rate improving sleep reaches 96.5%；Two is instant effect, just can see effect in several days；Three is safety, eats medicine dual-purpose, has no side effect；Four is that raw material is easy to get, and makes easy.
Description
Technical field
The present invention relates to health food, the health food of espespecially a kind of sleeping, there is the effect helped for sleep.
Background technology
Along with rhythm of life is accelerated, the increase of life and operating pressure, excessive thinking, impairment caused by overstrain heart spleen；Improper diet, discomfort in the stomach, dysfunction of spleen and stomach, cause malaise；Internal hyperactivity of cardiopyrexiat；Insufficiency of vital energy and blood or Menopause angst, fidgety, cardiopalmus, palpitation with a distress feeling, forgetful and insomnia occur.The crowd of insomnia gets more and more, and becomes worse, has a strong impact on quality of life and the work quality of people.
For the treatment of insomnia, Western medicine has certain curative effect, but mostly produces dependency and toxic and side effects, unsuitable life-time service.
Chinese patent medicine aspect also has the medicine of many treatment of insomnia patients, is respectively arranged with feature, but effect needs to improve further.
In sleep-assistant health care food, Chinese patent also discloses that many technical schemes, selects Chinese medicine constituents, effect to be also required to improve in general formula.Health food contains huge usefulness in improving sleep, helping for sleep, and there's sth behind all this can do.It is important to be easy to get to raw material, makes the easy and notable direction of effect and develop.
Summary of the invention
It is contemplated that abundant sleep-assistant health care food kind, it is provided that a kind of sleep-assistant health care food, improves the effect of sleeping.Its formula material is easy to get, and makes easy, can be fabricated to multiple dosage form, improve sleeper effect notable.
For realizing above-mentioned task, the technical scheme of the present invention a kind of sleep-assistant health care food is as follows.
A kind of sleep-assistant health care food, formula by weight is: 1～2 part of dry Folium Bambusae, dry Folium Longan 7～14 parts, dry Arillus Longan 5～10 parts；The dry Folium Bambusae of described deal, dry Folium Longan and dry Arillus Longan are pulverized and mixed, make tablet, pill or vacuum tea bag.
Folium Bambusae described in we is the leaf of phyllostachys nigra (lodd.ex lindl.) munro var.henonis (miff.) spapf et rendle." Chinese medicinal herb colour illustrated handbook " 64 pages (in June, 2012 traditional Chinese medical science Ancient Books Publishing House) is edited referring to Gao Xuemin.Described Folium Bambusae acts primarily as clearing heat and relieving fidgetness in this formula, the effect (come referring to week good fortune, CHEN XINHUA edits " application in TCM taboo quick checking " 26 pages (in July, 2014 Liaoning science tech publishing house)) of the gastric heat that clears away heart-fire.
Folium Longan described in we is the leaf of tree-longan.Referring to 312 pages (in JIUYUE, 2013 Hebei Publication Groups and Hebei science tech publishing house) of the new practical Shennong's Herbal diagram of Zhao Qingxin chief editor's life.Described Folium Longan acts primarily as the long intelligence of qi-restoratives in this formula, controls the effect of the sad spleen of excessive thinking.
Arillus Longan described in we is the aril of tree-longan fruit." south medicinal plants illustrated handbook " 145 pages (publishing house of in JIUYUE, 2004 University Of Shantou) is edited referring to Wang Yusheng, Cai Yuewen.Described Arillus Longan acts primarily as the effect of the tonification mind, nourishing blood to tranquillize the mind in we, is used for treating the severe palpitation of insufficiency of vital energy and blood, forgetful insomnia and blood deficiency and yellow complexion.
Insomnia refers to the maintenance generation obstacle originating and sleeping of sleep, causes sleep quality can not meet individual physiological need and significantly affect the diurnal a kind of sleep disorder syndrome of patient.Insomnia is common clinical, frequently-occurring disease, and chronic insomnia is disorderly and immunologic function degression easily caused by multi-organ function, make health easy Peptic Ulcers, hypertension, coronary heart disease, diabetes, particularly mental sickness such as absentminded, depression etc..
Insomnia belongs to the traditional Chinese medical science " being insomnia " category, and insomnia is a very complicated process, relates to all many-sides such as nerve, psychological diathesis, metabolism.The traditional Chinese medical science thinks that insomnia is depressed emotion, troubled thoughts of being enraged, so that depression of liver-QI, fire-transformation impairment of YIN；Or old asthenia, Liver and kidney imbalance of YIN and YANG etc..Its pathogenesis is overabundance of YANG leading to deficiency of YIN, imbalance of YIN and YANG, and gods are disturbed.Simple western medicine hypnosis, sedation treatment, only take stopgap measures, and does not effect a permanent cure, and impairing the liver kidney taste, and very easily causes drug dependence.The insomniac that clinic is sought medical advice in the traditional Chinese medical science mostly is the stubborn insomnia person that western medicine effect is undesirable.Intractable insomnia patient clinical is dialectical is often the card of simulataneous insufficiency and excessive, and crosses prosperous and deficiency of heart-QI person for many with discomfort in the stomach, excessive thinking, heart-fire.In sleep-assistant health care raw-food material of the present invention, Folium Bambusae clearing heat and relieving fidgetness, clear away heart-fire gastric heat.Folium Longan appetite promoting and the spleen strengthening, the long intelligence of qi-restoratives, control the sad spleen of excessive thinking.The Arillus Longan tonification mind, nourishing blood to tranquillize the mind, improves the severe palpitation of insufficiency of vital energy and blood, forgetful insomnia.Three kinds of raw material dietotherapeutics, warm cool collocation, hot cold body constitution is all suitable.Three kinds of material effective components are mutually coordinated, complement each other, and help improve sleep with the combination of its specific composition and specific deal combination thereof, reach sleeping effect.Contrast with tradition sleeping pill, not only have no side effect but also have good effect.
The present invention has outstanding feature: one is to aid in improving the effective of sleep, and the total effective rate improving sleep reaches 96.5%；Two is instant effect, just can see effect in several days；Three is safety, eats medicine dual-purpose, has no side effect；Four is that raw material is easy to get, and makes easy.
Detailed description of the invention
Below, the specific embodiment of the present invention is introduced.
One, embodiment
Embodiment one
The health food of a kind of sleeping, formula by weight is: 1 part of dry Folium Bambusae, dry Folium Longan 7 parts, dry Arillus Longan 5 parts；The dry Folium Bambusae of described deal, dry Folium Longan and dry Arillus Longan are pulverized and mixed, make tablet, pill or vacuum tea bag.
Embodiment two
Formula by weight is: 1 part of dry Folium Bambusae, dry Folium Longan 10 parts, dry Arillus Longan 7 parts；The dry Folium Bambusae of described deal, dry Folium Longan and dry Arillus Longan are pulverized and mixed, make tablet, pill or vacuum tea bag.
Embodiment three
Formula by weight is: 2 parts of dry Folium Bambusae, dry Folium Longan 10 parts, dry Arillus Longan 10 parts；The dry Folium Bambusae of described deal, dry Folium Longan and dry Arillus Longan are pulverized and mixed, make tablet, pill or vacuum tea bag.
Embodiment four
Formula by weight is, 2 parts of dry Folium Bambusae, dry Folium Longan 14 parts, dry Arillus Longan 10 parts；The dry Folium Bambusae of described deal, dry Folium Longan and dry Arillus Longan are pulverized and mixed, make tablet, pill or vacuum tea bag.
Two, sleeper effect viewing test is improved
(1) by tablet, pill or the three kinds of dosage form test packets of vacuum tea bag
Since 2010, select 116 example insomniacs, about the diagnostic criteria of insomnia in " the Chinese medical disease Standardization of diagnosis and curative effect " of its diagnosis reference State Administration of Traditional Chinese Medicine's issue in 1994, be divided into three test group:
1, oral tablet group, 33 examples；
2, oral administration pills group, 34 examples；
3, vacuum tea bag is made tea group, 49 examples.
(2) using method
1, with above-mentioned tablet or pill 6 grams, direct warm water delivery service, every night 1 time 6 grams before and after supper, it serve on for 3 evenings.
2, vacuum tea bag (13 grams/wrap), brew up before and after supper, each employing 1 bag (13 grams), brew with boiling water, and often bag can brew 5-6 time and cause lightly seasoned (it is more abundant that each immersion goes out taste in 1 minute).1 bag even bubble 3 evening every night.
3, a period of time inevitably meets again stress afterwards, excitement, excitement, anxiety, the reason such as fidgety cause insomnia, still use by method described in 1 or 2, and original sleeping effect is basically unchanged.
(3) sleeper effect standard is improved
1, effective: after taking, sleep recovers normal, falls asleep more than 7 hours every night.
2, effective: after taking, sleep makes moderate progress, and falls asleep 4 hours～6 hours every night.
3, invalid: to take rear sleep state without improvement.
(4) observed result
(5) present invention combination improves sleeper effect comparative test with folk prescription
The present invention has also carried out combination and has improved sleeper effect comparative test with folk prescription, and its observed result is as follows:
Observation indicate that, present invention combination is to improving the total effective rate and total obvious effective rate slept obviously higher than folk prescription.Described combination sleeping effect is better than individually edible, it was demonstrated that described combination is without antagonism.
(6) embodiment of the present invention one to four improves sleeper effect comparative test, and its observed result is as follows:
Visible, the effect of embodiment three is best, and embodiment one and enforcement four are taken second place, and embodiment two to differ from.
(7) toxic and side effects test
For verifying that described combination has no side effect, making tea by 2 times of deals of above tea bag to fill and feed 20 white mice, every day, 3 companies fed 3 months, white mice reaction without exception, none morbidity or dead, it was demonstrated that the above combination has no side effect.
(8) typical case
Clock, man, 44 years old, hyperactivity of fire caused by deficiency of YIN body constitution.Contracting mountain region and do forest farm, investment has no benefit for many years.Excessive thinking, heart-fire are excessively prosperous causes cardiopalmus, palpitation with a distress feeling, insomnia, only sleeps 2 hours every night, continues 2 wheat harvesting periods, has a strong impact on physical and mental health and work.Taking sleep-assistant health care food vacuum tea bag of the present invention, brew up by above-mentioned instructions about how to take medicine, first night sleep just has improvement, can sleep every night 7 hours after 3 days.
Zhang, man, 56 years old, because business is met with setback, again because of the sad spleen of excessive thinking, have within 3 months, only sleep 3 hours every night, have a strong impact on physical and mental health and work.Taking sleep-assistant health care food vacuum tea bag of the present invention, brew up by above-mentioned instructions about how to take medicine, first night sleep just has improvement, can sleep every night 7 hours after 3 days.
Zhu, female, 50 years old, just retired worker.Menopause angst, fidgety, QI and blood is also not enough.Have only sleep 4 hours every night half a year, have a strong impact on physical and mental health.Taken sleep-assistant health care food pill of the present invention 6 grams, by above-mentioned instructions about how to take medicine, can be slept every night 7 hours after 3 days.
Claims (5)
1. the health food of a sleeping, it is characterised in that formula by weight is: 1～2 part of dry Folium Bambusae, dry Folium Longan 7～14 parts, dry Arillus Longan 5～10 parts；The dry Folium Bambusae of described deal, dry Folium Longan and dry Arillus Longan are pulverized and mixed, make tablet, pill or vacuum tea bag.
2. the health food of a kind of sleeping according to claim 1, it is characterised in that formula by weight is: 1 part of dry Folium Bambusae, dry Folium Longan 7 parts, dry Arillus Longan 5 parts；The dry Folium Bambusae of described deal, dry Folium Longan and dry Arillus Longan are pulverized and mixed, make tablet, pill or vacuum tea bag.
3. the health food of a kind of sleeping according to claim 1, it is characterised in that formula by weight is: 1 part of dry Folium Bambusae, dry Folium Longan 10 parts, dry Arillus Longan 7 parts；The dry Folium Bambusae of described deal, dry Folium Longan and dry Arillus Longan are pulverized and mixed, make tablet, pill or vacuum tea bag.
4. the health food of a kind of sleeping according to claim 1, it is characterised in that formula by weight is: 2 parts of dry Folium Bambusae, dry Folium Longan 10 parts, dry Arillus Longan 10 parts；The dry Folium Bambusae of described deal, dry Folium Longan and dry Arillus Longan are pulverized and mixed, make tablet, pill or vacuum tea bag.
5. the health food of a kind of sleeping according to claim 1, it is characterised in that formula by weight is: 2 parts of dry Folium Bambusae, dry Folium Longan 14 parts, dry Arillus Longan 10 parts；The dry Folium Bambusae of described deal, dry Folium Longan and dry Arillus Longan are pulverized and mixed, make tablet, pill or vacuum tea bag.
Priority Applications (1)
| Application Number | Priority Date | Filing Date | Title |
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| CN201410728636.8A CN104522630B (en) | 2014-12-05 | 2014-12-05 | A kind of health food of sleeping |
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| Application Number | Priority Date | Filing Date | Title |
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| CN201410728636.8A CN104522630B (en) | 2014-12-05 | 2014-12-05 | A kind of health food of sleeping |
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| Publication Number | Publication Date |
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| CN104522630A CN104522630A (en) | 2015-04-22 |
| CN104522630B true CN104522630B (en) | 2016-06-29 |
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| CN109105501A (en) * | 2018-09-23 | 2019-01-01 | 李红光 | A kind of sleeping milk powder |
Citations (3)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN1423955A (en) * | 2001-12-09 | 2003-06-18 | 苏少宁 | Banyan tea and preparation thereof |
| CN102144685A (en) * | 2011-02-11 | 2011-08-10 | 上海智茗实业有限公司 | Solid instant tea containing Qimen black tea |
| CN103735941A (en) * | 2013-12-26 | 2014-04-23 | 梁文慧 | Mind easing and sleeping decoction |
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2014
- 2014-12-05 CN CN201410728636.8A patent/CN104522630B/en active Active
Patent Citations (3)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN1423955A (en) * | 2001-12-09 | 2003-06-18 | 苏少宁 | Banyan tea and preparation thereof |
| CN102144685A (en) * | 2011-02-11 | 2011-08-10 | 上海智茗实业有限公司 | Solid instant tea containing Qimen black tea |
| CN103735941A (en) * | 2013-12-26 | 2014-04-23 | 梁文慧 | Mind easing and sleeping decoction |
Non-Patent Citations (2)
| Title |
|---|
| 中医辨证论治失眠症研究进展及思考;马捷等;《河北中医》;20121228;第34卷(第12期);第1895-1897页 * |
| 龙眼治病验方小辑;鸿羽;《现代养生》;20051101(第11期);第11页 * |
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