CN104247950A - Health preserving porridge for people with dampness-heat constitution, and preparation method thereof - Google Patents
Health preserving porridge for people with dampness-heat constitution, and preparation method thereof Download PDFInfo
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- CN104247950A CN104247950A CN201310267493.0A CN201310267493A CN104247950A CN 104247950 A CN104247950 A CN 104247950A CN 201310267493 A CN201310267493 A CN 201310267493A CN 104247950 A CN104247950 A CN 104247950A
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- 235000021395 porridge Nutrition 0.000 title claims abstract description 20
- 238000002360 preparation method Methods 0.000 title claims description 6
- 239000000843 powder Substances 0.000 claims abstract description 26
- 244000046052 Phaseolus vulgaris Species 0.000 claims abstract description 7
- 235000007516 Chrysanthemum Nutrition 0.000 claims abstract description 6
- 244000189548 Chrysanthemum x morifolium Species 0.000 claims abstract description 6
- 244000077995 Coix lacryma jobi Species 0.000 claims abstract description 6
- 240000007049 Juglans regia Species 0.000 claims abstract description 6
- 235000009496 Juglans regia Nutrition 0.000 claims abstract description 6
- 240000000249 Morus alba Species 0.000 claims abstract description 6
- 235000008708 Morus alba Nutrition 0.000 claims abstract description 6
- 235000008599 Poria cocos Nutrition 0.000 claims abstract description 6
- 240000004922 Vigna radiata Species 0.000 claims abstract description 6
- 235000010721 Vigna radiata var radiata Nutrition 0.000 claims abstract description 6
- 235000011469 Vigna radiata var sublobata Nutrition 0.000 claims abstract description 6
- 240000001417 Vigna umbellata Species 0.000 claims abstract description 6
- 235000011453 Vigna umbellata Nutrition 0.000 claims abstract description 6
- 240000008042 Zea mays Species 0.000 claims abstract description 6
- 235000005824 Zea mays ssp. parviglumis Nutrition 0.000 claims abstract description 6
- 235000002017 Zea mays subsp mays Nutrition 0.000 claims abstract description 6
- 235000005822 corn Nutrition 0.000 claims abstract description 6
- 235000020234 walnut Nutrition 0.000 claims abstract description 6
- 239000002994 raw material Substances 0.000 claims abstract description 4
- 241001668545 Pascopyrum Species 0.000 claims description 8
- 235000009754 Vitis X bourquina Nutrition 0.000 claims description 8
- 235000012333 Vitis X labruscana Nutrition 0.000 claims description 8
- 240000006365 Vitis vinifera Species 0.000 claims description 8
- 235000014787 Vitis vinifera Nutrition 0.000 claims description 8
- 241000132012 Atractylodes Species 0.000 claims description 5
- 235000007354 Coix lacryma jobi Nutrition 0.000 claims description 5
- 235000002722 Dioscorea batatas Nutrition 0.000 claims description 5
- 235000006536 Dioscorea esculenta Nutrition 0.000 claims description 5
- 240000001811 Dioscorea oppositifolia Species 0.000 claims description 5
- 235000003416 Dioscorea oppositifolia Nutrition 0.000 claims description 5
- 244000068988 Glycine max Species 0.000 claims description 5
- 235000010469 Glycine max Nutrition 0.000 claims description 5
- 240000007594 Oryza sativa Species 0.000 claims description 5
- 235000007164 Oryza sativa Nutrition 0.000 claims description 5
- 244000197580 Poria cocos Species 0.000 claims description 5
- 244000062793 Sorghum vulgare Species 0.000 claims description 5
- 235000005489 dwarf bean Nutrition 0.000 claims description 5
- 235000019713 millet Nutrition 0.000 claims description 5
- 235000009566 rice Nutrition 0.000 claims description 5
- 210000000582 semen Anatomy 0.000 claims description 5
- 206010000496 acne Diseases 0.000 abstract description 4
- 208000002874 Acne Vulgaris Diseases 0.000 abstract description 3
- 238000009835 boiling Methods 0.000 abstract description 3
- 238000010411 cooking Methods 0.000 abstract description 3
- 208000008589 Obesity Diseases 0.000 abstract description 2
- 235000010627 Phaseolus vulgaris Nutrition 0.000 abstract description 2
- 230000003203 everyday effect Effects 0.000 abstract description 2
- 235000020824 obesity Nutrition 0.000 abstract description 2
- XLYOFNOQVPJJNP-UHFFFAOYSA-N water Substances O XLYOFNOQVPJJNP-UHFFFAOYSA-N 0.000 abstract description 2
- 238000002791 soaking Methods 0.000 abstract 2
- 241000092665 Atractylodes macrocephala Species 0.000 abstract 1
- 241001107116 Castanospermum australe Species 0.000 abstract 1
- 240000005717 Dioscorea alata Species 0.000 abstract 1
- 235000007007 Dolichos lablab Nutrition 0.000 abstract 1
- 208000000059 Dyspnea Diseases 0.000 abstract 1
- 206010013975 Dyspnoeas Diseases 0.000 abstract 1
- 244000184421 Elsholtzia ciliata Species 0.000 abstract 1
- 235000006831 Elsholtzia ciliata Nutrition 0.000 abstract 1
- 240000008467 Oryza sativa Japonica Group Species 0.000 abstract 1
- 244000248825 Peltandra virginica Species 0.000 abstract 1
- 235000001188 Peltandra virginica Nutrition 0.000 abstract 1
- 244000046095 Psophocarpus tetragonolobus Species 0.000 abstract 1
- 240000005498 Setaria italica Species 0.000 abstract 1
- 235000021307 Triticum Nutrition 0.000 abstract 1
- 244000098338 Triticum aestivum Species 0.000 abstract 1
- 244000126002 Ziziphus vulgaris Species 0.000 abstract 1
- 235000008529 Ziziphus vulgaris Nutrition 0.000 abstract 1
- 235000021279 black bean Nutrition 0.000 abstract 1
- 235000007215 black sesame Nutrition 0.000 abstract 1
- 235000009508 confectionery Nutrition 0.000 abstract 1
- 229940087559 grape seed Drugs 0.000 abstract 1
- 235000002252 panizo Nutrition 0.000 abstract 1
- 235000013305 food Nutrition 0.000 description 6
- 210000002784 stomach Anatomy 0.000 description 4
- 206010062717 Increased upper airway secretion Diseases 0.000 description 2
- 210000001015 abdomen Anatomy 0.000 description 2
- 230000036528 appetite Effects 0.000 description 2
- 235000019789 appetite Nutrition 0.000 description 2
- 235000021152 breakfast Nutrition 0.000 description 2
- 239000003814 drug Substances 0.000 description 2
- 235000012054 meals Nutrition 0.000 description 2
- 208000026435 phlegm Diseases 0.000 description 2
- 235000014347 soups Nutrition 0.000 description 2
- 229920002472 Starch Polymers 0.000 description 1
- 230000009286 beneficial effect Effects 0.000 description 1
- 230000003750 conditioning effect Effects 0.000 description 1
- 230000007812 deficiency Effects 0.000 description 1
- 235000005911 diet Nutrition 0.000 description 1
- 230000037213 diet Effects 0.000 description 1
- 230000029087 digestion Effects 0.000 description 1
- 210000002249 digestive system Anatomy 0.000 description 1
- 201000010099 disease Diseases 0.000 description 1
- 208000037265 diseases, disorders, signs and symptoms Diseases 0.000 description 1
- 239000000796 flavoring agent Substances 0.000 description 1
- 235000019634 flavors Nutrition 0.000 description 1
- 239000003205 fragrance Substances 0.000 description 1
- 230000008821 health effect Effects 0.000 description 1
- 235000013402 health food Nutrition 0.000 description 1
- 238000007654 immersion Methods 0.000 description 1
- 238000001802 infusion Methods 0.000 description 1
- 230000014759 maintenance of location Effects 0.000 description 1
- 238000004519 manufacturing process Methods 0.000 description 1
- 238000000034 method Methods 0.000 description 1
- 235000013336 milk Nutrition 0.000 description 1
- 239000008267 milk Substances 0.000 description 1
- 210000004080 milk Anatomy 0.000 description 1
- 235000016709 nutrition Nutrition 0.000 description 1
- 230000035764 nutrition Effects 0.000 description 1
- 235000011837 pasties Nutrition 0.000 description 1
- 239000011148 porous material Substances 0.000 description 1
- 210000000952 spleen Anatomy 0.000 description 1
- 235000019698 starch Nutrition 0.000 description 1
- 239000008107 starch Substances 0.000 description 1
- 238000003860 storage Methods 0.000 description 1
- 239000013589 supplement Substances 0.000 description 1
- 230000000153 supplemental effect Effects 0.000 description 1
- 230000001256 tonic effect Effects 0.000 description 1
Classifications
-
- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
- A23L33/00—Modifying nutritive qualities of foods; Dietetic products; Preparation or treatment thereof
- A23L33/40—Complete food formulations for specific consumer groups or specific purposes, e.g. infant formula
-
- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
- A23L7/00—Cereal-derived products; Malt products; Preparation or treatment thereof
- A23L7/10—Cereal-derived products
- A23L7/198—Dry unshaped finely divided cereal products, not provided for in groups A23L7/117 - A23L7/196 and A23L29/00, e.g. meal, flour, powder, dried cereal creams or extracts
-
- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23P—SHAPING OR WORKING OF FOODSTUFFS, NOT FULLY COVERED BY A SINGLE OTHER SUBCLASS
- A23P10/00—Shaping or working of foodstuffs characterised by the products
- A23P10/40—Shaping or working of foodstuffs characterised by the products free-flowing powder or instant powder, i.e. powder which is reconstituted rapidly when liquid is added
-
- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23V—INDEXING SCHEME RELATING TO FOODS, FOODSTUFFS OR NON-ALCOHOLIC BEVERAGES AND LACTIC OR PROPIONIC ACID BACTERIA USED IN FOODSTUFFS OR FOOD PREPARATION
- A23V2002/00—Food compositions, function of food ingredients or processes for food or foodstuffs
Landscapes
- Life Sciences & Earth Sciences (AREA)
- Health & Medical Sciences (AREA)
- Chemical & Material Sciences (AREA)
- Engineering & Computer Science (AREA)
- Food Science & Technology (AREA)
- Polymers & Plastics (AREA)
- Nutrition Science (AREA)
- Pediatric Medicine (AREA)
- Mycology (AREA)
- Coloring Foods And Improving Nutritive Qualities (AREA)
- Medicines Containing Plant Substances (AREA)
Abstract
The invention relates to a health preserving porridge for people with dampness-heat constitution, wherein raw materials comprise, by mass, 10-20 parts of mulberry leaf, 10-20 parts of chrysanthemum, 100-150 parts of japonica rice, 80-100 parts of coix seed, 80-100 parts of red beans, 10-20 parts of tuckahoe, 10-20 parts of atractylodes macrocephala koidz, 50-80 parts of foxtail millet, 80-100 parts of corn, 80-100 parts of mung beans, 80-100 parts of lablab purpureus (Linn.) sweet, 80-100 parts of black beans, 10-20 parts of Elsholtzia ciliata (Thunb.) Hyland., 50-70 parts of common yam rhizome, 70-90 parts of common jujube, 50-80 parts of walnut, 60-90 parts of black sesame, 70-130 parts of wheat seedling powder, and 120-160 parts of grape seed powder. The health preserving porridge is particularly suitable for people with dampness-heat constitution and people with phlegmatic hygrosis constitution. In general, people with phlegmatic hygrosis constitution have problems of obesity, dyspnea, tired limbs and the like, people with dampness-heat constitution often have problems of impatient temperament, dirty and oily face, acne and comedo, and dampness in the body can be removed by eating five kinds of the beans. The health preserving porridge powder of the present invention does not does not require soaking and decocting for a long time, can become into a paste only requiring soaking with boiling water, has characteristics of easy and convenient eating and rich aroma, and is especially suitable for office workers, boarding students and other people inconveniently spending a long time on cooking every day.
Description
Technical field
The present invention relates to a kind of health food, specifically, health-preserving porridge powder relating to a kind of damp-heat constitution and preparation method thereof.
Background technology
The adjustable appetite of congee, improves a poor appetite, and supplements the moisture of somagenic need.Its delicious flavour, wet one's whistle easily food, is nutritiously easy to again digestion, is the good merchantable brand of health care really.Congee simply fantastic, is that it is between meal, between dish and soup three.There is the merit of the full abdomen of meal, have the delicious food of dish tasty and refreshing, be also no lack of the nutrition appetizing of soup.Congee had both been applicable to cooking breakfast, was also applicable to cooking food, because the starch in congee is combined with moisture fully, both provides heat energy, is no lack of large quantity of moisture again, very easily digests.Getting up early, food congee one jorum, stomach is empty on an empty stomach, and essence derived from food is just done, and institute is mended carefully, extremely tender again, obtains mutually, the key of diet the most with stomach.Drink porridge and stomach is nourished, but can not increase the burden of digestive system, also unlikelyly to cause fat.Night drinks porridge, and can also help for sleep, and has with drink milk play the same tune on different musical instruments wonderful.Cool night drinks porridge, when boiling hot heat and congee flow in abdomen from mouth time, the numerous pore of whole body is excessively general just like apt, warmly, dripping freely.The all right various disease of supplemental treatment of food congee, health care, makes people promote longevity.
Health-preserving porridge then organically combines the dietotherapy of the treatment of Chinese medicine with congee invigorating the spleen bowl spares gas, and residence medicine, in congee, as tonic, has the feature getting rid of illness and do not hinder healthy tendency.
Usually do health-preserving porridge, prepare burden various, it is long to soak the infusion time, is not suitable for working clan and eats as breakfast, causes many working clans past and heave a sigh to dietotherapy conditioning health.
Summary of the invention
The present invention is directed to the deficiencies in the prior art, a kind of edible simple and convenient, storages that be easy to carry is provided, is suitable for that damp-heat constitution crowd eats, that there is health effect health-preserving porridge powder and preparation method thereof.
Technical scheme of the present invention is: a kind of damp-heat constitution health-preserving porridge, and its feed components mass fraction is: mulberry leaf 10-20, chrysanthemum 10-20, polished rice 100-150, seed of Job's tears 80-100, red bean 80-100, Poria cocos 10-20, bighead atractylodes rhizome 10-20, millet 50-80, corn 80-100, mung bean 80-100, French beans 80-100, black soya bean 80-100, elscholtiza 10-20, Chinese yam 50-70, date 70-90, walnut 50-80, Semen sesami nigrum 60-90, Wheat Grass Powder 70-130, grape pip powder 120-160.
Preferably, its feed components mass fraction is: mulberry leaf 10, chrysanthemum 10, polished rice 150, the seed of Job's tears 100, red bean 100, Poria cocos 20, the bighead atractylodes rhizome 20, millet 80, corn 100, mung bean 100, French beans 100, black soya bean 100, elscholtiza 20, Chinese yam 70, date 70, walnut 80, Semen sesami nigrum 80, Wheat Grass Powder 120, grape pip powder 120.
The preparation method of above-described damp-heat constitution health-preserving porridge, is characterized in that: first each component weighed by above-mentioned formula, for subsequent use; After non-pulverous component raw material is fried respectively, pulverize respectively; Mixed by powder obtained in the previous step, after adding Wheat Grass Powder and grape pip powder, be uniformly mixed, be crushed to and be less than 120 orders, pack, vacuum is preserved.
The invention has the beneficial effects as follows: health-preserving porridge powder of the present invention, the people being particularly suitable for damp-heat constitution eats, and the people being applicable to phlegm-dampness constitution and damp-heat constitution eats.In general, the people of phlegm-dampness constitution has the tired problem such as heavy of obesity, uncomfortable in chest, four limbs more, the people of damp-heat constitution usually edgy, dirty complexion is glossy, has acne and acne more, edible five beans can dispel moisture in body.And congee powder of the present invention does not need long-time immersion to boil, only need to wash furnishing pasty state open with boiling water, eating method is simple and convenient, gives off a strong fragrance, and is particularly suitable for working clan and the crowd cooked that takes long to inconvenient every day such as the student that boards at school eats.
Detailed description of the invention
In order to understand structure of the present invention, feature and other object further, the appended preferred embodiment of existing combination is described in detail as follows, and illustrated preferred embodiment is only for illustration of technical scheme of the present invention, and non-limiting the present invention.
Embodiment:
A kind of damp-heat constitution health-preserving porridge, its feed components mass fraction is: mulberry leaf 10, chrysanthemum 10, polished rice 150, the seed of Job's tears 100, red bean 100, Poria cocos 20, the bighead atractylodes rhizome 20, millet 80, corn 100, mung bean 100, French beans 100, black soya bean 100, elscholtiza 20, Chinese yam 70, date 70, walnut 80, Semen sesami nigrum 80, Wheat Grass Powder 120, grape pip powder 120.
The preparation method of above-described damp-heat constitution health-preserving porridge, is characterized in that: first each component weighed by above-mentioned formula, for subsequent use; After non-pulverous component raw material is fried respectively, pulverize respectively; Mixed by powder obtained in the previous step, after adding Wheat Grass Powder and grape pip powder, be uniformly mixed, be crushed to and be less than 120 orders, pack, vacuum is preserved.
Claims (3)
1. a damp-heat constitution health-preserving porridge, it is characterized in that, its feed components mass fraction is: mulberry leaf 10-20, chrysanthemum 10-20, polished rice 100-150, seed of Job's tears 80-100, red bean 80-100, Poria cocos 10-20, bighead atractylodes rhizome 10-20, millet 50-80, corn 80-100, mung bean 80-100, French beans 80-100, black soya bean 80-100, elscholtiza 10-20, Chinese yam 50-70, date 70-90, walnut 50-80, Semen sesami nigrum 60-90, Wheat Grass Powder 70-130, grape pip powder 120-160.
2. damp-heat constitution health-preserving porridge according to claim 1, it is characterized in that, its feed components mass fraction is: mulberry leaf 10, chrysanthemum 10, polished rice 150, the seed of Job's tears 100, red bean 100, Poria cocos 20, the bighead atractylodes rhizome 20, millet 80, corn 100, mung bean 100, French beans 100, black soya bean 100, elscholtiza 20, Chinese yam 70, date 70, walnut 80, Semen sesami nigrum 80, Wheat Grass Powder 120, grape pip powder 120.
3. the preparation method of damp-heat constitution health-preserving porridge according to claim 1 and 2, is characterized in that: first each component weighed by above-mentioned formula, for subsequent use; After non-pulverous component raw material is fried respectively, pulverize respectively; Mixed by powder obtained in the previous step, after adding Wheat Grass Powder and grape pip powder, be uniformly mixed, be crushed to and be less than 120 orders, pack, vacuum is preserved.
Priority Applications (1)
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CN201310267493.0A CN104247950A (en) | 2013-06-30 | 2013-06-30 | Health preserving porridge for people with dampness-heat constitution, and preparation method thereof |
Applications Claiming Priority (1)
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CN201310267493.0A CN104247950A (en) | 2013-06-30 | 2013-06-30 | Health preserving porridge for people with dampness-heat constitution, and preparation method thereof |
Publications (1)
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CN104247950A true CN104247950A (en) | 2014-12-31 |
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Family Applications (1)
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CN201310267493.0A Pending CN104247950A (en) | 2013-06-30 | 2013-06-30 | Health preserving porridge for people with dampness-heat constitution, and preparation method thereof |
Country Status (1)
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Cited By (4)
Publication number | Priority date | Publication date | Assignee | Title |
---|---|---|---|---|
CN105380074A (en) * | 2015-10-22 | 2016-03-09 | 全椒贡菊园茶厂 | Folium mori and daisy porridge |
CN105747223A (en) * | 2016-03-24 | 2016-07-13 | 武汉华盛康业生物科技有限公司 | Food composition for regulating phlegm-dampness constitution and preparation method of food composition |
CN105795352A (en) * | 2016-03-24 | 2016-07-27 | 武汉华盛康业生物科技有限公司 | Damp-heat constitution regulating food composition and preparation method thereof |
CN108208555A (en) * | 2017-12-28 | 2018-06-29 | 泰安香湖食品有限公司 | A kind of instant steaming congee powder with dehumidification function |
-
2013
- 2013-06-30 CN CN201310267493.0A patent/CN104247950A/en active Pending
Cited By (4)
Publication number | Priority date | Publication date | Assignee | Title |
---|---|---|---|---|
CN105380074A (en) * | 2015-10-22 | 2016-03-09 | 全椒贡菊园茶厂 | Folium mori and daisy porridge |
CN105747223A (en) * | 2016-03-24 | 2016-07-13 | 武汉华盛康业生物科技有限公司 | Food composition for regulating phlegm-dampness constitution and preparation method of food composition |
CN105795352A (en) * | 2016-03-24 | 2016-07-27 | 武汉华盛康业生物科技有限公司 | Damp-heat constitution regulating food composition and preparation method thereof |
CN108208555A (en) * | 2017-12-28 | 2018-06-29 | 泰安香湖食品有限公司 | A kind of instant steaming congee powder with dehumidification function |
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Application publication date: 20141231 |