CN104095615A - Human sleep monitoring method and system - Google Patents
Human sleep monitoring method and system Download PDFInfo
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Abstract
The invention relates to a human sleep monitoring method and system. The method and system synthesizes motion, heart rate and body temperature signals. The system comprises a core processor, a reflective type photoelectric pulse sensor, a temperature sensor, a three-axis gravity acceleration sensor and a capacitive skin contact sensor which are respectively used for measuring heart rate in real time, measuring body surface temperature in real time, detecting motion state in real time, and performing wearing identification. The human sleep monitoring system has the advantages that by synthesizing human body sign information and motion states, the system can automatically monitor the sleep state and the waking state of a user and can identify different sleep stages including shallow sleep, deep sleep and rapid-eye-movement sleep; the system further comprises a display module and a miniature motor vibrating module which are used for displaying specific sleep information and awakening the user on the basis of sleep quality; the problems that an existing sleep monitoring device cannot naturally awaken the user at an appropriate time, physical and mental health of the user is affected, and the existing sleep monitoring device is inconvenient to use are solved.
Description
Technical field
The present invention relates to a kind of sleep quality monitoring method and monitoring system.
Background technology
The sleep of human body is divided into shallow sleeping stage and deep sleep's stage, start penetration depth Sleep stages from the shallow stage of sleeping, and then gradually shoal, enter the rem namely rapid-eye-movement sleep (REM sleep) of sleeping, and maintain a period of time, so just complete a sleep cycle, approximately have 4~5 sleep cycles repeatedly to replace in sleep a night.The quality of sleep quality is not the length that depends on the length of one's sleep completely, even if the length of one's sleep is sufficient, but interrupted in deep sleep's stage, the longterm memory recovery that this stage carries out and important physiological metabolism process are by disturbed, long-term appearance is this to interrupt people's sleep or wake up in the stage that is not suitable for, and will greatly affect people's physical and mental health and brain memory function.If the time that alarm clock is just set people is waken people up, the deep sleep's stage that may interrupt being at that time, can have a strong impact on the longterm memory that this stage carries out and recover and important physiological metabolism process, even if people is waken up, be also difficult to recover waking state.So the today of day by day accelerating in rhythm of life, " waking up naturally " become a lot of moderns' extravagant hope.
According to circadian Basic of Biology, discovery short-term partial sleep is deprived and can be caused endocrine and metabolic disorders, and prompting causes that the biorhythm factor that sleep reduces may have important pathology sense.So can people naturally be waken up and will directly have influence on people's physical and mental health in the suitable time.
Existing sleep monitor equipment comprises two kinds in the market, a kind of based on acceleration transducer and physical button, and another kind is the sleep monitor equipment based on brain wave.The shortcoming of the first sleep monitor is that the unification of its function causes the inaccurate of sleep monitor.The simple physical motion state based on user is difficult to differentiate different Sleep stages, from shallow, sleeps, and to sound sleep, then to the rapid-eye-movement sleep (REM sleep) stage.In addition, when equipment is placed in static environment, such as equipment is positioned over desktop, can it be the sound sleep stage by misjudgement.By physical button, start and exit sleep pattern and more can bring constant that user uses.The second sleep monitor equipment brings the sleep monitor precision improving than the first equipment, requires the necessary wearable device of user peripheral in brain, and this makes ease of use be subject to considerable restraint.
Above carried sleep monitor equipment only possesses the alarm clock function based on absolute time conventionally, but cannot wake up according to user's sleep quality.Such as, sound sleep is arousal function after 30 minutes.
Summary of the invention
The object of this invention is to provide a kind of sleep quality monitoring method, this monitoring method is after determining apparatus is worn on human body, to sleep quality information, according to the wake-up condition of setting, in the situation that human body reaches good sleep quality, by human body from sleep wake up, in order to solve existing sleep monitoring device because cannot people being called out naturally in the suitable time to the physical and mental health that has influence on people, and to the accuracy of judgement degree of Sleep stages low and awkward problem.
For achieving the above object, the solution of the present invention is: a kind of sleep quality monitoring method, the monitoring system that this monitoring method adopts comprises the sleep information collecting device being worn on human body, for by human body from the Rouser that wakes up of sleep with for the sleep monitor terminal of monitoring human sleep state, described sleep information collecting device comprises frame type support, frame type support both sides are all fixedly connected with length-adjustable banded structure, described banded structure is fixed for will sleep information collecting device and human body, in described frame type support, be embedded with condenser type contact skin sensor, three axle Gravity accelerometers, reflection-type photoelectricity formula pulse transducer, temperature sensor, core processor and display module, described condenser type contact skin formula sensor, human body skin setting is close in reflection-type photoelectricity formula pulse transducer and temperature sensor,
Described sleep monitor method comprises the steps:
(1) core processor is set the wake-up condition that human body is waken up from sleep, described wake-up condition comprise wake up the length of one's sleep based on total, based on total shallow sleep and the sound sleep time wakes up and sound sleep time based on total wakes up;
(2) described condenser type contact skin sensor comprises four metallic conductors and a sensor controller, sensor controller detects the capacitance information producing between each metallic conductor in real time, the real-time human body acceleration of gravity of three axle Gravity accelerometers information, the real-time human body body temperature of temperature sensor information, the real-time human body heart rate of reflection-type photoelectricity formula pulse transducer;
(3) the capacitance information detecting in step (2), human bady gravitational acceleration information, body temperature information and human heart rate's information are sent to core processor, the variation of capacitance when core processor touches human body skin according to condenser type contact skin sensor, whether judgement sleep information collecting device is worn on human body, core processor is according to the state of the acceleration of gravity information judgement sleep quality of human body, and the state of sleep quality comprises sleep and revives;
(4) if core processor judges that according to capacitance information sleep information collecting device is worn on human body, core processor is according to the sleep state of the human bady gravitational acceleration information judgement human body receiving in step (3), the sleep state of human body comprises sleep and revives, core processor is according to the human heart rate who receives in step (3) and body temperature information are further analyzed to judgement to the residing Sleep stages of human body, and the number of times that sleep quality information and human body are revived from sleep sends to display module and sleep monitor terminal, the residing Sleep stages of human body comprises shallow sleeping the stage, sound sleep stage and rapid-eye-movement sleep (REM sleep) stage, if core processor judges that according to capacitance information sleep information collecting device is not worn on human body, the information collecting device of sleeping quits work,
(5) when human body reaches after the wake-up condition of setting, by core processor, control Rouser human body waken up from sleep, described wake-up condition comprise wake up the length of one's sleep based on total, based on total shallow sleep and the sound sleep time wakes up and sound sleep time based on total wakes up.
According to sleep quality monitoring method of the present invention, the method whether being worn on human body by described condenser type contact skin sensor judgement sleep information collecting device is:
(1) capacitance producing between each metallic conductor of sensor controller Timing measurement, described core processor is set the threshold value of the capacitance producing between each metallic conductor;
(2) sensor controller sends to core processor by the capacitance detecting;
(3) when core processor detects the capacitance that produces between at least three metallic conductors and surpasses the threshold values of setting, core processor judgement sleep information collecting device is worn on human body, otherwise judgement sleep information collecting device is not worn on human body.
According to sleep quality monitoring method of the present invention, core processor according to the method for Gravity accelerometer judgement body state is:
(1) sample frequency being set is 50Hz, and Gravity accelerometer is with the frequency collection 3-axis acceleration value of 50 times per second, and the acceleration value of all collections is used for judging that whether human body is in active state;
(2) getting first 3-axis acceleration vector value of each second is reference value, then gets successively the 3-axis acceleration vector value of 50 times and described reference value in this second and does difference, obtains the phasor difference score value of 3-axis accelerations all in this second;
(3) calculate the amplitude summation of all phasor difference score values, and set amplitude threshold values;
(4) if the amplitude summation of described phasor difference score value higher than the amplitude threshold values of setting, judge human body within this second in active state, if the amplitude summation of described phasor difference score value higher than the amplitude threshold values of setting, judge human body within this second in static state;
(5) set the time threshold of human body in active state, if in 10 minutes, the total number of seconds of human body in active state is less than the time threshold values of setting, judges that human body is in sleep state; Otherwise judge that human body is in waking state.
According to sleep quality monitoring method of the present invention, core processor according to the method for human heart rate and body temperature information analysis and judgment sleep quality state is:
(1) set the shallow time threshold of sleeping of human body, set the time threshold of human body sound sleep, heart rate falling-threshold value and temperature decline threshold value while setting human body sound sleep;
(2) if human heart rate and body temperature in plateau, and human heart rate's 5 to 10 jumpings that decline when the wake states with respect to human body are per minute, core processor judgement human body is slept the stage in shallow;
(3) if human body reaches the shallow time threshold of sleeping of setting in the shallow time of sleeping, heart rate is steady, and human heart rate and body temperature all decline when the wake states with respect to human body, the value declining is higher than heart rate falling-threshold value and the temperature decline threshold value set, and core processor judgement human body enters the sound sleep stage;
(4) if the time of human body in sound sleep reaches the sound sleep time threshold of setting, human heart rate is in change at random state, and body temperature maintains steadily, and core processor judgement human body is in the rapid-eye-movement sleep (REM sleep) stage.
The present invention also provides a kind of sleep quality monitoring system, this monitoring system is after determining apparatus is worn on human body, to sleep quality information, according to the wake-up condition of setting, in the situation that human body reaches good sleep quality, human body is waken up from sleep, in order to solve existing sleep monitoring device because cannot people being called out naturally in the suitable time to the physical and mental health that has influence on people, and at the bottom of the accuracy of judgement degree of Sleep stages and awkward problem.
For achieving the above object, the solution of the present invention is: a kind of sleep quality monitoring system, this monitoring system comprises the sleep information collecting device being worn on human body, for by human body from the Rouser that wakes up of sleep with for the sleep monitor terminal of monitoring human sleep state, described sleep information collecting device comprises frame type support, frame type support both sides are all fixedly connected with length-adjustable banded structure, described banded structure is fixed for will sleep information collecting device and human body, described Rouser is installed on sleep information collecting device, in described frame type support, be embedded with condenser type contact skin sensor, three axle Gravity accelerometers, reflection-type photoelectricity formula pulse transducer, temperature sensor, core processor and display module,
Described condenser type contact skin formula sensor, human body skin setting is close in reflection-type photoelectricity formula pulse transducer and temperature sensor, temperature sensor is for Real-time Collection body temperature information, three axle Gravity accelerometers are used for real-time human body acceleration of gravity information with judgement body state, described body state comprises sleep state and wake states, whether condenser type contact skin sensor is worn on human body for detection of sleep information collecting device, reflection-type photoelectricity formula pulse transducer is for Real-time Collection human heart rate, described temperature sensor, three axle Gravity accelerometers, reflection-type photoelectricity formula pulse transducer and condenser type contact skin sensor are all connected with the input port of core processor, the output port of described core processor connects display module, described monitoring terminal communicates to connect by wireless network and core processor, sleep state for Real-Time Monitoring human body.
According to sleep quality monitoring system of the present invention, described condenser type contact skin sensor comprises sensor controller and four metallic conductors, four described metallic conductors are close to human body skin setting, the capacitance that described sensor controller produces for detection of four metallic conductors, and send the capacitance detecting to microprocessor.
According to sleep quality monitoring system of the present invention, described sleep information collecting device is worn on the wrist of human body, or arm, or shirtfront, or head.
According to sleep quality monitoring system of the present invention, described Rouser is micromotor electromagnetic shaker or quarter-bell.
According to sleep quality monitoring system of the present invention, described temperature sensor comprises critesistor and heat-transfer metal ring.
The beneficial effect that the present invention reaches: the present invention is integrated reflection-type photoelectricity formula pulsation sensor, temperature sensor and three axle Gravity accelerometers, can make accurate differentiation to 3 class Sleep stages, according to Analysis of sleeping quality result, wake user up, improve user's physical and mental health.
And the present invention can be worn on the positions such as the wrist, arm of human body, use convenient.
Accompanying drawing explanation
Fig. 1 is the structure chart of sleep information collecting device of the present invention;
Fig. 2 is monitoring method flow chart of the present invention;
Fig. 3 is the structure principle chart of sleep monitor system of the present invention.
The specific embodiment
Below in conjunction with accompanying drawing, the present invention is further detailed explanation.
Sleep quality monitoring method embodiment of the present invention:
The monitoring system that monitoring method of the present invention adopts comprises the sleep information collecting device that is worn on human body, for Rouser that human body is waken up from sleep with for the sleep monitor terminal of monitoring human sleep state.
As shown in Figure 1, sleep information collecting device comprises frame type support, frame type support both sides are all fixedly connected with length-adjustable banded structure, described banded structure is fixed for will sleep information collecting device and human body, in described frame type support, be embedded with condenser type contact skin sensor, three axle Gravity accelerometers, reflection-type photoelectricity formula pulse transducer, temperature sensor, core processor and display module, human body skin setting is close in described condenser type contact skin formula sensor, reflection-type photoelectricity formula pulse transducer and temperature sensor.
The sleep monitor method of the present embodiment comprises the steps:
(1) core processor is set the wake-up condition that human body is waken up from sleep, described wake-up condition comprise wake up the length of one's sleep based on total, based on total shallow sleep and the sound sleep time wakes up and sound sleep time based on total wakes up;
(2) described condenser type contact skin sensor comprises four metallic conductors and a sensor controller, sensor controller detects the capacitance information producing between each metallic conductor in real time, the real-time human body acceleration of gravity of three axle Gravity accelerometers information, the real-time human body body temperature of temperature sensor information, the real-time human body heart rate of reflection-type photoelectricity formula pulse transducer;
(3) the capacitance information detecting in step (2), human bady gravitational acceleration information, body temperature information and human heart rate's information are sent to core processor, the variation of capacitance when core processor touches human body skin according to condenser type contact skin sensor, whether judgement sleep information collecting device is worn on human body, core processor is according to the acceleration of gravity information judgement sleep quality situation of human body, and described sleep quality situation comprises Sleep stages and revives the stage;
(4) if core processor judges that according to capacitance information sleep information collecting device is worn on human body, core processor is according to the sleep state of the human bady gravitational acceleration information judgement human body receiving in step (3), the sleep state of human body comprises sleep and revives, core processor is according to the human heart rate who receives in step (3) and body temperature information are further analyzed to judgement to the residing Sleep stages of human body, and the number of times that sleep quality information and human body are revived from sleep sends to display module and sleep monitor terminal, the residing Sleep stages of human body comprises shallow sleeping the stage, sound sleep stage and rapid-eye-movement sleep (REM sleep) stage, if core processor judges that according to capacitance information sleep information collecting device is worn on human body, the information collecting device of sleeping quits work,
(5) when human body reaches after the wake-up condition of setting, by core processor, control Rouser human body waken up from sleep, described wake-up condition comprise wake up the length of one's sleep based on total, based on total shallow sleep and the sound sleep time wakes up and sound sleep time based on total wakes up.
The condenser type contact skin sensor of the present embodiment comprises sensor controller and four metallic conductors, the outfan of sensor controller connects the input of core processor, and sensor controller sends the capacitance producing between four metallic conductors that detect to core processor.When human body skin does not contact with metallic conductor, only has the electric capacity producing between metallic conductor, sensor controller only detects the parasitic capacitance between metallic conductor, when human body skin and metallic conductor contact, because human body skin is also conductor, between human body skin and metallic conductor, also can produce electric capacity, so, when human body skin contacts with metallic conductor, sensor controller monitors skin electric capacity simultaneously, and the capacitance of condenser type contact skin sensor increases.Therefore, condenser type contact skin sensor is the variation by capacitance, and whether judgement sleep information collecting device is worn on human body, and concrete determination methods is as follows:
(1) capacitance producing between each metallic conductor of sensor controller Timing measurement, described core processor is set the threshold value of the capacitance producing between each metallic conductor;
(2) sensor controller sends to core processor by the capacitance detecting;
(3) when core processor detects the capacitance that produces between at least three metallic conductors and surpasses the threshold values of setting, core processor judgement sleep information collecting device is worn on human body, otherwise judgement sleep information collecting device is not worn on human body.
The present embodiment gathers human bady gravitational acceleration information by Gravity accelerometer and judges the state of human body when sleeping, and comprises sleep and revives from sleep, and concrete determination methods is:
(1) sample frequency being set is 50Hz, and Gravity accelerometer is with the frequency collection 3-axis acceleration value of 50 times per second, and the acceleration value of all collections is used for judging that whether human body is in active state;
(2) getting first 3-axis acceleration vector value of each second is reference value, then gets successively the 3-axis acceleration vector value of 50 times and described reference value in this second and does difference, obtains the phasor difference score value of 3-axis accelerations all in this second;
(3) calculate the amplitude summation of all phasor difference score values, and set amplitude threshold values;
(4) if the amplitude summation of phasor difference score value higher than the amplitude threshold values of setting, judge human body within this second in active state, if the amplitude summation of phasor difference score value higher than the amplitude threshold values of setting, judge human body within this second in static state;
(5) set the time threshold of human body in active state, if human body current state is sleep state, in 10 minutes, the total number of seconds of human body in active state is greater than the time threshold values of setting, judges that human body revives from sleep; Otherwise judge that human body is still sleep state;
If human body current state is wake states, in 10 minutes, the total number of seconds of human body in active state is less than the time threshold values of setting, judges that human body enters sleep state; Otherwise human body is still wake states;
If human body current state is uncertain, in 10 minutes, the total number of seconds of human body in active state is less than the time threshold values of setting, judges that human body is in sleep state; Otherwise judge that human body is in waking state.
Sleep comprises the shallow stage of sleeping, sound sleep stage and rapid-eye-movement sleep (REM sleep), and core processor according to the method for human heart rate and body temperature information analysis and judgment sleep quality state is:
(1) set the shallow time threshold of sleeping of human body, set the time threshold of human body sound sleep, heart rate falling-threshold value and temperature decline threshold value while setting human body sound sleep;
(2) if human heart rate and body temperature in plateau, and human heart rate's 5 to 10 jumpings that decline when the wake states with respect to human body are per minute, core processor judgement human body is slept the stage in shallow;
(3) if human body reaches the shallow time threshold of sleeping of setting in the shallow time of sleeping, heart rate is steady, and human heart rate and body temperature all decline when the wake states with respect to human body, the value declining is higher than heart rate falling-threshold value and the temperature decline threshold value set, and core processor judgement human body is in the sound sleep stage;
(4) if the time of human body in sound sleep reaches the sound sleep time threshold of setting, human heart rate is in change at random state, and body temperature maintains steadily, and core processor judgement human body is in the rapid-eye-movement sleep (REM sleep) stage.
When user is opened display interface, all sleep information can directly be shown in device display screen, comprises the length of one's sleep altogether, and is subdivided into shallow sleeping the time, sound sleep time, and rapid-eye-movement sleep (REM sleep) time.Show the number of times of altogether waking up between sleep period simultaneously.
The Rouser that the present embodiment adopts is micromotor electromagnetic shaker, this vibrator is connected to the outfan of microprocessor, according to the wake-up condition of setting, when the sleep of user reaches the wake-up condition of setting, the vibrations of being controlled micromotor electromagnetic shaker by microprocessor wake user up from sleep.Wake-up condition comprise wake up the length of one's sleep based on total, based on total shallow sleep and the sound sleep time wakes up and sound sleep time based on total wakes up.
Sleep quality monitoring system embodiment of the present invention:
As shown in Figure 3, the monitoring system of the present embodiment comprises the sleep information collecting device being worn on human body, for by human body from the Rouser that wakes up of sleep with for the sleep monitor terminal of monitoring human sleep state, described sleep information collecting device comprises frame type support, frame type support both sides are all fixedly connected with length-adjustable banded structure, described banded structure is fixed for will sleep information collecting device and human body, described Rouser is installed on sleep information collecting device, in described frame type support, be embedded with condenser type contact skin sensor, three axle Gravity accelerometers, reflection-type photoelectricity formula pulse transducer, temperature sensor, core processor and display module.
Described condenser type contact skin formula sensor, human body skin setting is close in reflection-type photoelectricity formula pulse transducer and temperature sensor, temperature sensor is for Real-time Collection body temperature information, three axle Gravity accelerometers are used for real-time human body acceleration of gravity information with judgement body state, described body state comprises sleep state and wake states, whether condenser type contact skin sensor is worn on human body for detection of sleep information collecting device, reflection-type photoelectricity formula pulse transducer is for Real-time Collection human heart rate, described temperature sensor, three axle Gravity accelerometers, reflection-type photoelectricity formula pulse transducer and condenser type contact skin sensor are all connected with the input port of core processor, the output port of described core processor connects display module, described monitoring terminal communicates to connect by wireless network and core processor, sleep state for Real-Time Monitoring human body.
Condenser type contact skin sensor in the present embodiment comprises sensor controller and four metallic conductors, four described metallic conductors are close to human body skin setting, the capacitance that described sensor controller produces for detection of four metallic conductors, and send the capacitance detecting to microprocessor.The method whether being worn on human body by condenser type contact skin sensor judgement sleep information collecting device is identical with above-mentioned monitoring method embodiment, does not repeat them here.
When user is opened display interface, all sleep information can directly be shown in device display screen, comprises the length of one's sleep altogether, and is subdivided into shallow sleeping the time, sound sleep time, and rapid-eye-movement sleep (REM sleep) time.Show the number of times of altogether waking up between sleep period simultaneously.
The present embodiment comprises Bluetooth wireless transmission module, sleep information collecting device connects sleep monitor terminal by this Bluetooth wireless transmission module, sleep monitor terminal is PC and an intelligent mobile terminal equipment, intelligent mobile terminal equipment can be iphone, iPad, and iPod, the information collecting device of sleeping is comprehensively analyzed the sleep information transmission to intelligent mobile terminal device storage with further.
The Rouser that the present embodiment adopts is micromotor electromagnetic shaker, this vibrator is connected to the outfan of microprocessor, according to the wake-up condition of setting, when the sleep of user reaches the wake-up condition of setting, the vibrations of being controlled micromotor electromagnetic shaker by microprocessor wake user up from sleep.Wake-up condition comprise wake up the length of one's sleep based on total, based on total shallow sleep and the sound sleep time wakes up and sound sleep time based on total wakes up.
The present invention is integrated reflection-type photoelectricity formula pulsation sensor, temperature sensor and three axle Gravity accelerometers, can make accurate differentiation to 3 class Sleep stages, according to Analysis of sleeping quality result, wakes user up, improves user's physical and mental health.
Claims (9)
1. a sleep quality monitoring method, it is characterized in that: the monitoring system that this monitoring method adopts comprises the sleep information collecting device being worn on human body, for by human body from the Rouser that wakes up of sleep with for the sleep monitor terminal of monitoring human sleep state, described sleep information collecting device comprises frame type support, frame type support both sides are all fixedly connected with length-adjustable banded structure, described banded structure is fixed for will sleep information collecting device and human body, in described frame type support, be embedded with condenser type contact skin sensor, three axle Gravity accelerometers, reflection-type photoelectricity formula pulse transducer, temperature sensor, core processor and display module, described condenser type contact skin formula sensor, human body skin setting is close in reflection-type photoelectricity formula pulse transducer and temperature sensor,
Described sleep monitor method comprises the steps:
(1) core processor is set the wake-up condition that human body is waken up from sleep, described wake-up condition comprise wake up the length of one's sleep based on total, based on total shallow sleep and the sound sleep time wakes up and sound sleep time based on total wakes up;
(2) described condenser type contact skin sensor comprises four metallic conductors and a sensor controller, sensor controller detects the capacitance information producing between each metallic conductor in real time, the real-time human body acceleration of gravity of three axle Gravity accelerometers information, the real-time human body body temperature of temperature sensor information, the real-time human body heart rate of reflection-type photoelectricity formula pulse transducer;
(3) the capacitance information detecting in step (2), human bady gravitational acceleration information, body temperature information and human heart rate's information are sent to core processor, the variation of capacitance when core processor touches human body skin according to condenser type contact skin sensor, whether judgement sleep information collecting device is worn on human body, core processor is according to the state of the acceleration of gravity information judgement sleep quality of human body, and the state of sleep quality comprises sleep and revives;
(4) if core processor judges that according to capacitance information sleep information collecting device is worn on human body, core processor is according to the sleep state of the human bady gravitational acceleration information judgement human body receiving in step (3), the sleep state of human body comprises sleep and revives, core processor is according to the human heart rate who receives in step (3) and body temperature information are further analyzed to judgement to the residing Sleep stages of human body, and the number of times that sleep quality information and human body are revived from sleep sends to display module and sleep monitor terminal, the residing Sleep stages of human body comprises shallow sleeping the stage, sound sleep stage and rapid-eye-movement sleep (REM sleep) stage, if core processor judges that according to capacitance information sleep information collecting device is not worn on human body, the information collecting device of sleeping quits work,
(5) when human body reaches after the wake-up condition of setting, by core processor, control Rouser human body waken up from sleep, described wake-up condition comprise wake up the length of one's sleep based on total, based on total shallow sleep and the sound sleep time wakes up and sound sleep time based on total wakes up.
2. sleep quality monitoring method according to claim 1, is characterized in that the method whether being worn on human body by described condenser type contact skin sensor judgement sleep information collecting device is:
(1) capacitance producing between each metallic conductor of sensor controller Timing measurement, described core processor is set the threshold value of the capacitance producing between each metallic conductor;
(2) sensor controller sends to core processor by the capacitance detecting;
(3) when core processor detects the capacitance that produces between at least three metallic conductors and surpasses the threshold values of setting, core processor judgement sleep information collecting device is worn on human body, otherwise judgement sleep information collecting device is not worn on human body.
3. sleep quality monitoring method according to claim 1, is characterized in that core processor according to the method for Gravity accelerometer judgement body state is:
(1) sample frequency being set is 50Hz, and Gravity accelerometer is with the frequency collection 3-axis acceleration value of 50 times per second, and the acceleration value of all collections is used for judging that whether human body is in active state;
(2) getting first 3-axis acceleration vector value of each second is reference value, then gets successively the 3-axis acceleration vector value of 50 times and described reference value in this second and does difference, obtains the phasor difference score value of 3-axis accelerations all in this second;
(3) calculate the amplitude summation of all phasor difference score values, and set amplitude threshold values;
(4) if the amplitude summation of described phasor difference score value higher than the amplitude threshold values of setting, judge human body within this second in active state, if the amplitude summation of described phasor difference score value higher than the amplitude threshold values of setting, judge human body within this second in static state;
(5) set the time threshold of human body in active state, if in 10 minutes, the total number of seconds of human body in active state is less than the time threshold values of setting, judges that human body is in sleep state; Otherwise judge that human body is in waking state.
4. sleep quality monitoring method according to claim 1, is characterized in that core processor according to the method for human heart rate and body temperature information analysis and judgment sleep quality state is:
(1) set the shallow time threshold of sleeping of human body, set the time threshold of human body sound sleep, heart rate falling-threshold value and temperature decline threshold value while setting human body sound sleep;
(2) if human heart rate and body temperature in plateau, and human heart rate's 5 to 10 jumpings that decline when the wake states with respect to human body are per minute, core processor judgement human body is slept the stage in shallow;
(3) if human body reaches the shallow time threshold of sleeping of setting in the shallow time of sleeping, heart rate is steady, and human heart rate and body temperature all decline when the wake states with respect to human body, the value declining is higher than heart rate falling-threshold value and the temperature decline threshold value set, and core processor judgement human body enters the sound sleep stage;
(4) if the time of human body in sound sleep reaches the sound sleep time threshold of setting, human heart rate is in change at random state, and body temperature maintains steadily, and core processor judgement human body is in the rapid-eye-movement sleep (REM sleep) stage.
5. one kind adopts the sleep quality monitoring system of monitoring method as claimed in claim 1, it is characterized in that: this monitoring system comprises the sleep information collecting device being worn on human body, for by human body from the Rouser that wakes up of sleep with for the sleep monitor terminal of monitoring human sleep state, described sleep information collecting device comprises frame type support, frame type support both sides are all fixedly connected with length-adjustable banded structure, described banded structure is fixed for will sleep information collecting device and human body, described Rouser is installed on sleep information collecting device, in described frame type support, be embedded with condenser type contact skin sensor, three axle Gravity accelerometers, reflection-type photoelectricity formula pulse transducer, temperature sensor, core processor and display module,
Described condenser type contact skin formula sensor, human body skin setting is close in reflection-type photoelectricity formula pulse transducer and temperature sensor, temperature sensor is for Real-time Collection body temperature information, three axle Gravity accelerometers are used for real-time human body acceleration of gravity information with judgement body state, described body state comprises sleep state and wake states, whether condenser type contact skin sensor is worn on human body for detection of sleep information collecting device, reflection-type photoelectricity formula pulse transducer is for Real-time Collection human heart rate, described temperature sensor, three axle Gravity accelerometers, reflection-type photoelectricity formula pulse transducer and condenser type contact skin sensor are all connected with the input port of core processor, the output port of described core processor connects display module, described monitoring terminal communicates to connect by wireless network and core processor, sleep state for Real-Time Monitoring human body.
6. sleep quality monitoring system according to claim 5, it is characterized in that described condenser type contact skin sensor comprises sensor controller and four metallic conductors, four described metallic conductors are close to human body skin setting, the capacitance that described sensor controller produces for detection of four metallic conductors, and send the capacitance detecting to microprocessor.
7. sleep quality monitoring system according to claim 5, is characterized in that described sleep information collecting device is worn on the wrist of human body, or arm, or shirtfront, or head.
8. sleep quality monitoring system according to claim 5, is characterized in that described Rouser is micromotor electromagnetic shaker or quarter-bell.
9. sleep quality monitoring system according to claim 5, is characterized in that described temperature sensor comprises critesistor and heat-transfer metal ring.
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