CN103505711A - Health-protective remedy capable of improving sleep quality and preparation method thereof - Google Patents
Health-protective remedy capable of improving sleep quality and preparation method thereof Download PDFInfo
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- CN103505711A CN103505711A CN201310447648.9A CN201310447648A CN103505711A CN 103505711 A CN103505711 A CN 103505711A CN 201310447648 A CN201310447648 A CN 201310447648A CN 103505711 A CN103505711 A CN 103505711A
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Abstract
The invention discloses a health-protective remedy capable of improving sleep quality and a preparation method thereof. The health-protective remedy capable of improving sleep quality is prepared from the following raw materials in parts by weight: 10-15 parts of honey, 5-10 parts of jujube kernel, 3-8 parts of fresh ginger, 3-5 part of liquorice, 3-5 parts of lotus nut, 2-4 parts of radix astragali, 3-5 parts of dried kiwi fruit, and 5-8 parts of albizia flower. The preparation method of the health-protective remedy capable of improving sleep quality comprises the following steps: respectively smashing the raw materials including jujube kernel, fresh ginger, liquorice, lotus nut, radix astragali, dried kiwi fruit and albizia flower, then putting the powders in a pot to be steamed and boiled, filtering, condensing the filtrate to be 1/5-1/4 of the original volume, cooling the condensate to be paste, adding the raw material, namely honey, uniformly mixing the paste and the honey, condensing and drying to obtain dry extract, milling the dry extract to powder, filling the powder into capsules, sterilizing, inspecting, and obtaining the finished product. The health-protective remedy has the be .nefit that the sleep quality can be improved to facilitate people to work and learn better without side effect or adverse reaction, and is suitable for popularization.
Description
Technical field
The present invention relates to a kind of health care medicinal that improves sleep quality.
The invention still further relates to a kind of preparation method of improving sleep quality health care medicinal.
Background technology
When people are in sleep state, can make people's brain and health be had a rest, rest and reorganize and recover.Contribute to the daily working and learning of people.Science improves sleep quality, is the work guarantees of learning life of people.Therefore, the quality of sleep quality directly affects people's normal operation learning life.
Therefore, be badly in need of a kind of sleep quality health care medicinal that can improve and solve existing this problem in existing life.
Summary of the invention
The invention provides a kind of health care medicinal that improves sleep quality.
The present invention also provides a kind of preparation method of improving sleep quality health care medicinal.
The technical solution used in the present invention is:
Improve a health care medicinal for sleep quality, the component of this health care medicinal is:
Mel 10-15 part;
Semen Ziziphi Spinosae 5-10 part;
Rhizoma Zingiberis Recens 3-8 part;
Radix Glycyrrhizae 3-5 part;
Semen Nelumbinis 3-5 part;
Radix Astragali 2-4 part;
Dry kiwi fruit 3-5 part;
Flos Albiziae 5-8 part.
A preparation method of improving sleep quality health care medicinal, comprises the following steps: raw material Semen Ziziphi Spinosae, Rhizoma Zingiberis Recens, Radix Glycyrrhizae, Semen Nelumbinis, the Radix Astragali, dry kiwi fruit, Flos Albiziae are pulverized respectively, then powder is put in to a pot interior steaming and decocting, filter, get the 1/5-1/4 that filtrate is concentrated into original volume, be cooled to paste, add raw material Mel, evenly mix, concentrated, dry, obtain dry extract, regrind powdered, filled capsules, sterilization, check, makes finished product.
Raw material Semen Ziziphi Spinosae, Rhizoma Zingiberis Recens, Radix Glycyrrhizae, Semen Nelumbinis, the Radix Astragali, dry kiwi fruit, Flos Albiziae are crushed to respectively to 50-100 order.
Described dry extract is broken to 50-80 order.
The invention has the beneficial effects as follows: can improve sleep quality, make people better drop into normal operation learning life, have no side effect and untoward reaction, be applicable to promoting.
The specific embodiment
Embodiment 1
A kind of health care medicinal that improves sleep quality of the present invention, the component of this health care medicinal is:
10 parts of Mel;
10 parts of Semen Ziziphi Spinosaes;
3 parts, Rhizoma Zingiberis Recens;
3 parts, Radix Glycyrrhizae;
5 parts, Semen Nelumbinis;
4 parts of the Radixs Astragali;
5 parts of dry kiwi fruits;
5 parts of Flos Albiziaes.
A preparation method of improving sleep quality health care medicinal, comprises the following steps: raw material Semen Ziziphi Spinosae, Rhizoma Zingiberis Recens, Radix Glycyrrhizae, Semen Nelumbinis, the Radix Astragali, dry kiwi fruit, Flos Albiziae are crushed to respectively to 50 orders, then powder are put in to a pot interior steaming and decocting, filter, get filtrate and be concentrated into 1/5 of original volume, be cooled to paste, add raw material Mel, evenly mix, concentrated, dry, obtain dry extract, regrind powdered, be broken to 50 orders, filled capsules, sterilization, check, makes finished product.
Embodiment 2
A kind of health care medicinal that improves sleep quality of the present invention, the component of this health care medicinal is:
12 parts of Mel;
8 parts of Semen Ziziphi Spinosaes;
3 parts, Rhizoma Zingiberis Recens;
4 parts, Radix Glycyrrhizae;
4 parts, Semen Nelumbinis;
2 parts of the Radixs Astragali;
3 parts of dry kiwi fruits;
5 parts of Flos Albiziaes.
A preparation method of improving sleep quality health care medicinal, comprises the following steps: raw material Semen Ziziphi Spinosae, Rhizoma Zingiberis Recens, Radix Glycyrrhizae, Semen Nelumbinis, the Radix Astragali, dry kiwi fruit, Flos Albiziae are crushed to respectively to 60 orders, then powder are put in to a pot interior steaming and decocting, filter, get filtrate and be concentrated into 1/4 of original volume, be cooled to paste, add raw material Mel, evenly mix, concentrated, dry, obtain dry extract, regrind powdered, be broken to 60 orders, filled capsules, sterilization, check, makes finished product.
Embodiment 3
A kind of health care medicinal that improves sleep quality of the present invention, the component of this health care medicinal is:
15 parts of Mel;
5 parts of Semen Ziziphi Spinosaes;
5 parts, Rhizoma Zingiberis Recens;
5 parts, Radix Glycyrrhizae;
3 parts, Semen Nelumbinis;
2 parts of the Radixs Astragali;
5 parts of dry kiwi fruits;
5 parts of Flos Albiziaes.
A preparation method of improving sleep quality health care medicinal, comprises the following steps: raw material Semen Ziziphi Spinosae, Rhizoma Zingiberis Recens, Radix Glycyrrhizae, Semen Nelumbinis, the Radix Astragali, dry kiwi fruit, Flos Albiziae are crushed to respectively to 100 orders, then powder are put in to a pot interior steaming and decocting, filter, get filtrate and be concentrated into 1/4 of original volume, be cooled to paste, add raw material Mel, evenly mix, concentrated, dry, obtain dry extract, regrind powdered, be broken to 80 orders, filled capsules, sterilization, check, makes finished product.
Can improve sleep quality, make people better drop into normal operation learning life, have no side effect and untoward reaction, be applicable to promoting.
Claims (4)
1. a health care medicinal that improves sleep quality, is characterized in that: the component of this health care medicinal is:
Mel 10-15 part;
Semen Ziziphi Spinosae 5-10 part;
Rhizoma Zingiberis Recens 3-8 part;
Radix Glycyrrhizae 3-5 part;
Semen Nelumbinis 3-5 part;
Radix Astragali 2-4 part;
Dry kiwi fruit 3-5 part;
Flos Albiziae 5-8 part.
2. a preparation method of improving sleep quality health care medicinal, is characterized in that: comprise the following steps: raw material Semen Ziziphi Spinosae, Rhizoma Zingiberis Recens, Radix Glycyrrhizae, Semen Nelumbinis, the Radix Astragali, dry kiwi fruit, Flos Albiziae are pulverized respectively, then powder is put in to a pot interior steaming and decocting, filter, get the 1/5-1/4 that filtrate is concentrated into original volume, be cooled to paste, add raw material Mel, evenly mix, concentrated, dry, obtain dry extract, regrind powdered, filled capsules, sterilization, check, makes finished product.
3. a kind of preparation method of improving sleep quality health care medicinal according to claim 2, is characterized in that: raw material Semen Ziziphi Spinosae, Rhizoma Zingiberis Recens, Radix Glycyrrhizae, Semen Nelumbinis, the Radix Astragali, dry kiwi fruit, Flos Albiziae are crushed to respectively to 50-100 order.
4. a kind of preparation method of improving sleep quality health care medicinal according to claim 2, is characterized in that: described dry extract is broken to 50-80 order.
Priority Applications (1)
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CN201310447648.9A CN103505711B (en) | 2013-09-27 | 2013-09-27 | Health-protective remedy capable of improving sleep quality and preparation method thereof |
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CN201310447648.9A CN103505711B (en) | 2013-09-27 | 2013-09-27 | Health-protective remedy capable of improving sleep quality and preparation method thereof |
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CN103505711A true CN103505711A (en) | 2014-01-15 |
CN103505711B CN103505711B (en) | 2015-04-29 |
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Cited By (1)
Publication number | Priority date | Publication date | Assignee | Title |
---|---|---|---|---|
CN105267475A (en) * | 2015-10-28 | 2016-01-27 | 谢贤德 | Traditional Chinese medicine preparation for improving sleep quality |
Citations (1)
Publication number | Priority date | Publication date | Assignee | Title |
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CN102784372A (en) * | 2012-08-01 | 2012-11-21 | 蒋萍萍 | Preparation method of traditional Chinese medicine for treating spleen deficiency insomnia |
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Patent Citations (1)
Publication number | Priority date | Publication date | Assignee | Title |
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CN102784372A (en) * | 2012-08-01 | 2012-11-21 | 蒋萍萍 | Preparation method of traditional Chinese medicine for treating spleen deficiency insomnia |
Non-Patent Citations (1)
Title |
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谢英彪: "亚健康人的饮食保健", 《药膳食疗》 * |
Cited By (1)
Publication number | Priority date | Publication date | Assignee | Title |
---|---|---|---|---|
CN105267475A (en) * | 2015-10-28 | 2016-01-27 | 谢贤德 | Traditional Chinese medicine preparation for improving sleep quality |
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CN103505711B (en) | 2015-04-29 |
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