CN102669754A

CN102669754A - Manufacture method of sweet potato cream mushroom soup

Info

Publication number: CN102669754A
Application number: CN2011100640841A
Authority: CN
Inventors: 闫冰霜
Original assignee: Individual
Current assignee: Individual
Priority date: 2011-03-16
Filing date: 2011-03-16
Publication date: 2012-09-19

Abstract

The invention discloses a manufacture method of sweet potato cream mushroom soup. The method comprises the following steps that: a pot is taken, two bowls of water are added, a proper amount of milk and fresh cream are added, and then, the materials are boiled by slow fire; the mushrooms are cut into slices, carrots are cut into shreds, tomatoes are cut into small blocks, sweet potatoes are crushed, and onions are cut up for use; a small block of butter is placed into a frying pan, the cut onions are placed, the materials are stir-fried to be fragrant, then, the tomatoes and the carrots are sequentially added to be stir-fried, the butter can be placed into the frying pan when the materials are dry, then, salt is placed, the materials can be poured into the cream soup after the tomato peels fall off, and the soup is continuously boiled; the mushrooms are placed into the soup after being stir-fried by the butter; and the soup is boiled to the boiling state by strong fire, the soup is slightly thickened by starchy sauce, and cheesesticks are added. The sweet potato cream mushroom soup has the advantages that the nutrition is rich, the taste is fresh and delicious, and the original juice and flavor is realized. Better dietary therapy and health care effects are realized on dyspepsia patients, hypertension patients and hyperlipidemia patients.

Description

The preparation method of sweet potato Cream of mushroom soup

Technical field

The present invention relates to a kind of preparation method of dish, be specifically related to a kind of preparation method of sweet potato Cream of mushroom soup.

Background technology

Dietary fiber typically refers to and can not be mainly derived from edibility plant cell wall residue (cellulose, hemicellulose, lignin etc.) by the digestion of human body endogenous enzymes, and can be by that part of compound that existing assay method detected.Great mass of data shows that dietary fiber can reduce the incidence of disease of constipation, intestinal cancer, obesity, coronary heart disease chronic diseases, thereby is classified as " the 7th type of nutrient " that can regulate body function after six traditional big nutrients.

The sweet potato Cream of mushroom soup, useful refreshing appetizing, phlegm-eliminiating and qi-regulating, the effect of invigorating the spleen and benefiting qi; Wherein the active ingredient of mushroom can strengthen the T lymphocyte function, thereby improves the immunity that body is resisted various diseases; Cream is vitamin A and the very high condiment of vitamin D content.

Contain a large amount of available high-quality dietary fibers in the sweet potato, the sweet potato dietary fiber is widely used in field of food because of it has good retention ability and expansive force, and the application in cream product is not seen in report at present as yet about the sweet potato dietary fiber.

Summary of the invention

Goal of the invention: the present invention provides a kind of nutritious in order to solve the deficiency of prior art, and the place food is not disappeared has the preparation method of the sweet potato of good effects Cream of mushroom soup simultaneously.

The technical scheme that the present invention adopts: a kind of preparation method of sweet potato Cream of mushroom soup may further comprise the steps:

1, get a pot, add 2 bowls of water, add an amount of milk, fresh butter simmered in water 3-5 minute then;

2, mushroom section, the carrot chopping, tomato cuts fritter, and sweet potato is pulverized, and the onion chopping is for use;

3, in frying pan, put 1-2 two butter, put into broken onion, the quick-fried perfume (or spice) that stir-fries adds tomato and carrot then successively and fries, if feeling to do can put butter again and go down, puts salt then, treats that tomato skin comes off just can pour in the cream soup, continues to hot plate 25-35 minute;

4, with butter stir-fried the mushroom after, be put in the soup again;

5, boil up the soup with very hot oven, collude thin thatch, add cheese's bar.

Beneficial effect: the present invention compared with prior art, its remarkable advantage is: the present invention is nutritious, delicious flavour, genuineness.To place food do not disappear, hypertension, hyperlipemic patients has food therapy health effect preferably.

The specific embodiment

Below in conjunction with specific embodiment the present invention is described further:

Embodiment 1

A kind of preparation method of sweet potato Cream of mushroom soup may further comprise the steps:

1, get a pot, add 2 bowls of water, add an amount of milk, fresh butter simmered in water 3 minutes then;

3, in frying pan, put 1 liang of butter, put into broken onion, the quick-fried perfume (or spice) that stir-fries adds tomato and carrot then successively and fries, if feeling to do can put butter again and go down, puts salt then, treats that tomato skin comes off just can pour in the cream soup, continues to hot plate 35 minutes;

4, with butter stir-fried the mushroom after, be put in the soup again;

5, boil up the soup with very hot oven, collude thin thatch, add cheese's bar.

Embodiment 2

1, get a pot, add 2 bowls of water, add an amount of milk, fresh butter simmered in water 4 minutes then;

3, in frying pan, put a fritter butter, put into broken onion, the quick-fried perfume (or spice) that stir-fries adds tomato and carrot then successively and fries, if feeling to do can put butter again and go down, puts salt then, treats that tomato skin comes off just can pour in the cream soup, continues to hot plate 30 minutes;

4, with butter stir-fried the mushroom after, be put in the soup again;

5, boil up the soup with very hot oven, collude thin thatch, add cheese's bar.

Embodiment 3

1, get a pot, add 2 bowls of water, add an amount of milk, fresh butter simmered in water 5 minutes then;

3, in frying pan, put 2 liang of butter, put into broken onion, the quick-fried perfume (or spice) that stir-fries adds tomato and carrot then successively and fries, if feeling to do can put butter again and go down, puts salt then, treats that tomato skin comes off just can pour in the cream soup, continues to hot plate 25 minutes;

4, with butter stir-fried the mushroom after, be put in the soup again;

5, boil up the soup with very hot oven, collude thin thatch, add cheese's bar.

Claims

1. the preparation method of a sweet potato Cream of mushroom soup is characterized in that, may further comprise the steps:

(1) gets a pot, add 2 bowls of water, add milk, fresh butter, simmered in water then 3-5 minute;

(2) mushroom section, the carrot chopping, tomato cuts fritter, and sweet potato is pulverized, and the onion chopping is for use;

(3) in frying pan, put 1-2 two butter, put into broken onion, the quick-fried perfume (or spice) that stir-fries adds tomato and carrot then successively and fries, if feeling to do can put butter again and go down, puts salt then, treats that tomato skin comes off just can pour in the cream soup, continues to hot plate 25-35 minute;

(4) with butter stir-fried the mushroom after, be put in the soup again;

(5) boil up the soup with very hot oven, collude thin thatch, add cheese's bar.