CN102499375A - Preparation method for health-care food - Google Patents
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Abstract
The invention provides a preparation method for a health-care food. The preparation method comprises the following materials: soybeans, green beans, small red beans, black beans, white radish, red dates, Shitake mushrooms, Chinese yam, kelp, garlic, eggs, eggplants, peanuts, agar, vinegar and gold partner. Compared with the prior art, the preparation method contains protein, as well as the nutrients such as mineral substances, vitamins, dietary fiber, oligosaccharides and the like for meeting the requirement of the human body on the nutrients, and also has the functions of preventing cancer, obesity and cardiovascular and cerebrovascular diseases, training and developing intestinal probiotics, clearing in-vivo garbage, and detoxifying and prolonging the life, therefore, the health-care food prepared by the method is the nutrient-fortified food.
Description
Technical field
The present invention relates to a kind of food formula and preparation method thereof, specifically a kind of preparation method of health food.
Background technology
Along with the continuous development of society, people require increasingly highly to food nutrition, under the prerequisite of having enough, will eat health; But not to be nutrition single is not exactly " the ten big junk foods " chosen of the World Health Organization (1. fried food, 2. can based food, 3. cure foods entirely for existing food; 4. the meat product of processing (ham sausage etc.), 5. fat meat and pluck group food, 6. cream product; 7. instant noodles, 8. Broiled Dishes food, 9. frozen confection; 10. preserved fruit, preserved plum and preserved fruit group food) be full of each corner of society, existing food not only can't satisfy the comprehensive demand of human body to nutrition, and junk food can cause all injuries to human body; The various modern times " ciril disease " " rich man's disease " such as obesity, hypertension, diabetes, cardiovascular and cerebrovascular disease, cancer seriously jeopardize the health of human body, and simultaneously, our human beings'health also receives many-sided challenge; Be full of various dust, Vehicular exhaust, industrial waste gas in the atmosphere, receive various industrial wastewaters in the water, owner-farmed land and the pollution of the agricultural chemicals that comes, chemical fertilizer, herbicide; Grain, vegetable and fruit receive the pollution of various residues of pesticides, Insecticides (tech) & Herbicides (tech), chemical fertilizer etc., contain toxin such as hormone, antibiotic, hormone in the meat, and people have into also brought various toxin in the body in grain, vegetables, meat, the fruit eating; This also can produce a large amount of toxin human body in metabolic processes, also need in time to get rid of, and human body also can produce a large amount of free radicals; Can make cell impaired, bring out cancer, cause artery sclerosis; Cause diabetes, form freckle and cataract, quicken cell ageing.Cause people to be eaten up with illness, agonizing, too early aging, death, the modern presses for to have and can satisfy the idiotrophic needs, can remove rubbish for human body again, toxin expelling, detoxifcation, delays senility the nutraceutical of promoting longevity.
Summary of the invention
Technical assignment of the present invention is to the deficiency in prior art, and a kind of preparation method of health food is provided.
Technical scheme of the present invention realizes by following mode; The preparation method of this a kind of health food; It is to be processed by the raw material of following weight ratio: soya bean 5-50 part, mung bean 5-50 part, red bean 0-50 part, black soya bean 0-50 part, ternip 0-100 part, red date 5-45 part, mushroom 5-100 part, Chinese yam 5-85 part, sea-tangle 5-20 part, garlic 5-15 part, egg 0-100 part, eggplant 0-250 part, peanut 5-100 part, agar 0-40 part, vinegar 5-20 part, gold partner, and concrete preparation process is following:
Step 1 is used edible alkaline soak 10 minutes with soya bean, mung bean, red bean, black soya bean earlier, pulls out then, washes;
Step 2 behind the soya bean of cleaning in the clear water soaking step one, mung bean, red bean, black soya bean certain hour, is used paste mill grinding with soaked soya bean, mung bean, red bean, black soya bean, and screenings separates, and deposits in subsequent use respectively;
Step 3, step 3, with warm alkaline soak 10 minutes, wherein extracting red date stone was pulled out then, cleans with clear water with peeling garlic, red date, peanut, mushroom, eggplant, sea-tangle;
Step 4 is cut into beans size with Chinese yam, the agar of the egg that shells, peeling after stirring with garlic washed in the step 3, red date, peanut, mushroom, eggplant, sea-tangle limit, send paste mill grinding subsequent use with bean dregs;
Step 5 adds suitable quantity of water with material in step 2 and the step 4 and gold partner, mixes with mixer, after putting into food die again and steaming or bake, shines coolly to uniform temperature, gold partner's tablet is embedded get final product again.
Soak time in the above-mentioned steps two is 10 hours summers, 24 hours winters.
Uniform temperature in the above-mentioned steps five is meant below 40 degree.
The effect of each raw material in explanation a kind of health food of the present invention below:
Soya bean: soya bean both can be edible, can supply oil expression again.The contained nutritive value of soya bean is very high, and people are called the king in the beans again, " Tanaka's meat "; Green cow's milk etc. are the food that praised highly by the nutritionist in the natural food, are rich in saponin, protease inhibitors in the soybean; Isoflavones, molybdenum has anticancer components such as selenium; Nearly all cancers such as prostate cancer, cutaneum carcinoma, intestinal cancer, cancer of the esophagus are all had inhibitory action, and to eat soybean coarse to dry skin more, and hair is withered is of great benefit to; Improve the metabolism of skin, impel the body toxin expelling, make skin often protect the youth.
Mung bean: mung bean has another name called Semen phaseoli radiati, is the traditional bean foods of China people, and the title of " the good paddy of benefiting mankind " is arranged.It not only has good edibility, also has extraordinary medical value.Mung bean contains 8 kinds of necessary amino acid of human body, and content is much higher than the cereal class.Wherein the content of egg amino acid, tryptophan, lysine, leucine, threonine is higher.B family vitamin, content of mineral substances enrich in the mung bean, and fat content is lower, mainly is unrighted acids such as palmitic acid, linoleic acid.Effect: mung bean has clearing heat and detoxicating, anti-fire detumescence, the administration's diuresis of dispelling, tomorrow skin moisten effect, often edible mung bean can bring high blood pressure down, reduces blood fat, prevent artery sclerosis.Drink sweet mung bean soup summer, heat diuresis clearly is the good merchantable brand of reducing temperature of heatstroke prevention.Scientific research finds that a kind of material that is tannin is arranged in the mung bean, and this material has convergence, and ability and heavy metal generate compound precipitation, so mung bean has function of detoxification.
Red bean: red bean is rich in starch, therefore is called by people again " rice bean ".Red bean contains multiple nutritional components, contains protein 21.7 grams, fat 0.8 gram, carbohydrate 60.7 grams in per 100 gram red beans, 76 milligrams of calcium, 386 milligrams in phosphorus, 4.5 milligrams of iron, 0.43 milligram of thiamine, 0.16 milligram in riboflavin, 2.1 milligrams in nicotinic acid.Lysine content is higher in the red bean protein, should to be mixed into beans meal or beans congee edible with cereal preparation.
Black soya bean: protein content is equivalent to 2 times of meat, 3 times of egg, 12 times of milk up to 36%-40% in the black soya bean; Black soya bean contains 8 seed amino acids of 18 seed amino acids, particularly needed by human; Black soya bean also contains 19 kinds of oleic acid, and its unsaturated fatty acid content reaches 80%, and absorptivity is up to more than 95%, and decapacitation is satisfied outside the needs of human body to fat, reduces the effect of blood cholesterol in addition.Black soya bean does not contain cholesterol basically, only contains phytosterol, and the phytosterol utilization that is not absorbed by the body has the effect that suppresses the absorption of human body cholesterol, reduces cholesterol content in blood again.Therefore, often eat black soya bean, the ability softening blood vessel, skin care delays senility.Particularly useful to patients such as hypertension, heart diseases.
Ternip: ternip is not fatty, main nutrient composition protein, carbohydrate, various minerals and vitamins.Wherein vitamin C and carotene carotene content are the highest.Be rich in the various biology enzymes to the human body beneficial in the ternip, like digestive ferment, amylase, lipase, protease, oxidizing ferment etc., ternip also contains a large amount of crude fibres.Ternip has relieving dyspepsia, gets rid of flatulence, the effect of detoxifcation heat-clearing, defaecation hemostasis, be applicable to surfeit, eat stagnant abdominal distension, the medical treatment of the constipation of having blood in stool.Because ternip is not fatty, and contain a large amount of vitamin Cs, square-bottomed bamboo basket Bu Su and crude fibre recklessly, so be reducing blood lipid, softening blood vessel, stabilizing blood pressure, prevent and treat the desirable food of coronary heart disease and gall stone.Scientific research finds that ternip has the effect of inducing human body to produce interferon, and the immunologic function of its ability enhances human body suppresses the growth of cancer cell, and anti-curing cancers is played an important role.
Red date: red date is bright to be done dual-purposely, and bright jujube contains higher carbohydrate, vitamin A, vitamin C, vitamin E, citrin, carrotene, folic acid, pantothenic acid, nicotinic acid etc., and mineral matters such as phosphorus, potassium, magnesium, iron, in addition, also contains rutin etc.Dry that dried jujube is contained and heat are 2-3 times of bright jujube.Red date is rich in CAMP with health role (CAMP) composition and selenium element especially, is described as " king in the fruit " " excellent tonic product ".Red date has body-building, promote the production of body fluid dispel the wind, the effect of the regulation of qi and blood, nourishing blood and tranquilization,, anaemia headache sallow for few just rare, the lassitude hypodynamia of weakness of the spleen and the stomach, food, face, women are unhappy etc., and diseases have opsonic action.Normal food red date can be protected liver, also can improve body immunity, and can suppress cancer cell.Medical research finds that red date also has tranquilizing soporific and hypotensive, effect for reducing blood fat.The people of often edible bright jujube seldom suffers from gall stone.Red date is prevented and treated osteoporosis, anaemia and teenager and women to the elderly and is prevented and treated hypoferric anemia dietary function is preferably arranged.The people empty to body after being ill has good dietary function.
Mushroom: mushroom contains a large amount of nutriments to the human body beneficial.New fresh mushroom contains carbohydrate, protein, vitamin A, Cobastab, vitamin C, vitamin D, vitamin E, niacin etc., in addition mineral matters such as calcic, phosphorus, iron.Mushroom contains 7 seed amino acids, can promote human body metabolism, delay senility.Mushroom contains 30 plurality of enzymes, is human consumption food and keep metabolic requisite active material.Mushroom also contains movable polysaccharose substances such as the black alcohol of ergot, sweet mellow wine, trehalose, glycogen, pentosan.Mushroom has the effect of keeping fit body, sending out acne rash, hypotensive, anticancer disease, is applicable to diseases such as deficiency of spleen-QI and stomach-QI, lassitude hypodynamia, coughing with a lot of sputum.Active ingredient in the scientific research proof mushroom plays an important role to health.Can fully be converted to vitamin D like the black alcohol of the ergot in the mushroom, promote the absorption of calcium in the human body, the ability of enhances human body resist the disease.And the polysaccharide material in the mushroom has the function of cancer-resisting, and often eating mushroom can give protection against cancer.And mushroom also has certain anticancer effect to breast cancer, cutaneum carcinoma, lung cancer.Multiple biology enzyme in the mushroom has and reduces cholesterol and hypoglycemic effect in the blood, so the health-care good product that mushroom is hypertension, cardiovascular and cerebrovascular diseases, the diabetic is desirable.
Garlic: garlic contains performance property allicin, organized enzyme, protein, fat, carbohydrate, multivitamin and mineral matter and trace element.Its taste is main relevant with allicin.Garlic have get rid of flatulence, warm stomach, help digestion, the effect of detoxifcation, desinsection, be applicable to diseases such as indigestion, stomach crymodynia, skin furuncle.Add garlic during cooking dish, can increase fragrant pungent, eliminate smelling of fish or mutton gas, improve a poor appetite.Scientific research finds that garlic has effect antibiotic, anticancer and the reduction blood cholesterol, can be used to anti-inflammation, diseases such as supplemental treatment dysentery, enteritis, cough.Can also prevent cancer of the stomach, breast cancer and angiocardiopathy.
Egg: egg is called " complete protein pattern " by the nutritionist.Egg contains the amino acid of all human body needs.The nutrient that contains in the egg also has fat, carbohydrate, various vitamin, mineral matter, vitellin, lecithin etc.Egg has nourishing yin and nourishing blood, strengthening the spleen and stomach, moisturize relieve dizziness, high fever, infantile convulsions, epilepsy, etc., clearing heat and detoxicating effect, available and dysphoria and insomnia, empty, malnutritive, the dizziness due to deficiency of blood of body takes good care of after being ill.Contain in collecting and distributing and enrich DHA and lecithin, can promote neural growth, the ability brain tonic and intelligence development is avoided the elderly's intelelectual deterioration, and is improved all age group man memory power.Lecithin can also promote hepatocellular regeneration, and hepatopathy is had the supplemental treatment effect.Contain Cobastab in the egg
2The carcinogenic substance of can decompose, the oxidation human body is interior, trace elements of selenium also has the function of anti-cancer.Contain a large amount of vitamin and mineral matter in the egg and the protein of high biological value is arranged.As far as the people, the protein quality of egg is best, is only second to breast milk.
Peanut: peanut contains a large amount of oleic acid, and oleic acid can reduce cholesterol, triglycerides and the low-density lipoprotein in the blood, increasing high density lipoprotein.Peanut also contains rich in protein and vitamin, wherein Cobastab
1, Cobastab
2Higher with content of vitamin E.Peanut can be with setting upright qi-restoratives, strengthening the spleen and stomach, moistening lung, nourishing regulating the qi flowing in the channels, hemostasis defaecation.Can supplemental treatment weakness of the spleen and the stomach, indigestion, various anaemia, xeropulmonary cough, dry cough are coughed and oedema for a long time.Oleic acid in the peanut can be used to treat hyperlipemia, the prevention coronary sclerosis.Peanut contains promotion fat metabolism, improves sanguimotor material, can prevent to be still drank after a night prevention fatty liver, the very suitable dish that goes with wine of doing.Peanut coat can increase platelet content, improves the clotting factor defective, has good anastalsis, can be used for various haemorrhages, like hemophilia, thrombocytopenic purpura, functional uterine bleeding.
Eggplant: eggplant is except containing rich in protein, fat, sugar and calcium, phosphorus, iron, carrotene, citrin, vitamin E, multiple B family vitamin; Also contain bioactivators such as faenum graecum element, betonicine, choline, solanine, they all have the important physical effect to human body.Also have natural colouring matters such as eggplant look glycosides, shisonin in the eggplant skin.Eggplant has clearing heat for detumescence, disperses hemostasis, the effect of dredging the channel, hemostasis antidiarrheal, can be used for the edible for patients that skin furuncle, skin ulcer, diarrhoea are had blood in stool.Containing abundant vitamin E and citrin in the eggplant has the flexible function that reduces cholesterol, improves capillary, and cardiovascular and cerebrovascular is had protective effect, can reduce the incidence of disease of cardiovascular and cerebrovascular diseases.The patient of hypertension, artery sclerosis, coronary heart disease, purpura should often eat eggplant.Eggplant has certain cancer-resisting function, and the cancer patient is had the supplemental treatment effect.
Chinese yam: Chinese yam is not fatty, heat is lower, and main component is a starch, and wherein a part can be converted into dextrin.Chinese yam is rich in saponin(e, choline, glutinous albumen, amylase, and several mineral materials and trace element, and wherein potassium content is higher.The contained vitamin kind of Chinese yam, quantity all seldom do not contain vitamin K, vitamin D, citrin.Contain carrotene hardly.Chinese yam has strengthening spleen, tonifying kidney, the astringent or styptic treatment for spontaneous sweating effect of quenching the thirst, and is excellent tonic product.All effective in cure for spleen weak, the empty easy sweat of body, chronic diarrhea, emission and spermatorrhea, women's leukorrhea or the like the disease of suffering from a deficiency of the kidney.Chinese yam is not fatty, is rich in glutinous albumen, so but the fat deposition of Prevention of Cardiovascular system prevents arteriosclerotic too early generation.Saponin(e in the Chinese yam, choline all can reduce cholesterol and triglycerides, so Chinese yam is usually used in the control of hypertension, high fat of blood and the heart, cerebral arteriosclerosis.Glutinous albumen in the Chinese yam can combine with inorganic salts, forms sclerotin, increases cartilage elasticity.In addition, Chinese yam still is a kind of good diet food.
Vinegar: the main component of vinegar is an acetate, also contains multiple organic acid, amino acid and abundant trace element.Vinegar has the effect of appetite-stimulating indigestion-relieving, the stasis of blood of loosing hemostasis, detoxifcation desinsection, can be used for postpartum anemic fainting, carbuncle sore tumefacting virus, hematemesis hematochezia, the yellow sweat of jaundice, pudendal pruritus.Add an amount of vinegar during the cooking, not only can Titian, make dish better to eat, nutritional labeling is not destroyed in the protection dish, promotes gastric secretion in addition, increases appetite, digestive effect.In recent years the research of vinegar being goed deep into gradually, found that vinegar has the effect of softening blood vessel, is hypertension, high fat of blood, the good health-care good product of arteriosclerotic.The effect that vinegar is improved looks in addition, loses weight, sobered up.
Sea-tangle: sea-tangle contains phycocolloid acid, laminaran; Polysaccharides such as galactan, laminine, glutamic acid, asparatate, amino acid such as proline; Vitamin B1, B2, C, P and carrotene; Inorganic salts such as iodine, potassium, calcium also contain iodine and iodide, and the effect of control goiter due to iodine deficiency is arranged; Laminine and sylvite have hypotensive effect; Phycocolloid acid and laminine have the effect of serum cholesterol-lowering; The hot water extract has tangible CDCC for external human body KB cancer cell, the S180 tumour is had the obvious suppression effect, and can improve the humoral immunity of body, promotes the cellular immunity of body, and laminarin can be prevented and treated hyperglycaemia.
Agar: fat contains rich dietary fiber (content is 80.9%), and protein content is high, and heat is low, has toxin-expelling and face nourishing, purging intense heat, ease constipation, hypotensive, hypoglycemic and protective effect on cancer risk, is confirmed as the 21 century healthy food by FAO (Food and Agriculture Organization of the United Nation).
Gold partner: with vitamin and mineral matter is the health food that primary raw material is processed, and has replenishing vitamins B1, vitamin B2, vitamin B6, vitamin C, vitamin D, vitamin E, folic acid and replenishes the calcium, mends the health care of iron, zinc supplementation, benefit selenium.
The beneficial effect that the present invention is compared with prior art produced is:
Be rich in protein in a kind of health food of the present invention, can break away from because of the superfluous harm that human body is caused of fat, be rich in dietary fiber, can satisfy the requirement of human body 20-30 gram, the minerals and vitamins of interpolation can satisfy human body to mineral matter; Be rich in compound sugar, can cultivate probio in the growth intestines, thereby keep health, the selected raw material of this food can be the human body dispelling toxicity, detoxicating simultaneously, and prevent disease delays senility, and promotes longevity.
The specific embodiment
Preparation method in the face of a kind of health food provided by the present invention does following detailed description down.
Embodiment 1:
The preparation method of this a kind of health food; It is to be processed by the raw material of following weight ratio: soya bean 5-50 part, mung bean 5-50 part, red bean 0-50 part, black soya bean 0-50 part, ternip 0-100 part, red date 5-45 part, mushroom 5-100 part, Chinese yam 5-85 part, sea-tangle 5-20 part, garlic 5-15 part, egg 0-100 part, eggplant 0-250 part, peanut 5-100 part, agar 0-40 part, vinegar 5-20 part, gold partner, and concrete preparation process is following:
Step 1 is used edible alkaline soak 10 minutes with soya bean, mung bean, red bean, black soya bean earlier, pulls out then, washes;
Step 2 behind the soya bean of cleaning in the clear water soaking step one, mung bean, red bean, black soya bean certain hour, is used paste mill grinding with soaked soya bean, mung bean, red bean, black soya bean, and screenings separates, and deposits in subsequent use respectively;
Step 3, step 3, with warm alkaline soak 10 minutes, wherein extracting red date stone was pulled out then, cleans with clear water with peeling garlic, red date, peanut, mushroom, eggplant, sea-tangle;
Step 4 is cut into beans size with Chinese yam, the agar of the egg that shells, peeling after stirring with garlic washed in the step 3, red date, peanut, mushroom, eggplant, sea-tangle limit, send paste mill grinding subsequent use with bean dregs;
Step 5 adds suitable quantity of water with material in step 2 and the step 4 and gold partner, mixes with mixer, after putting into food die again and steaming or bake, shines coolly to uniform temperature, gold partner's tablet is embedded get final product again.
Soak time in the above-mentioned steps two is 10 hours summers, 24 hours winters.
Uniform temperature in the above-mentioned steps five is meant below 40 degree.
Embodiment 2:
Proportioning raw materials: soya bean 10-30 part, mung bean 5-10 part, red bean 5-10 part, black soya bean 5-30 part, ternip 5-10 part, red date 5-10 part, mushroom 50-80 part, Chinese yam 5-85 part, sea-tangle 5-10 part, garlic 5-15 part, egg 50-100 part, eggplant 0-250 part, peanut 80-100 part, agar 0-40 part, vinegar 10-15 part, gold partner.
Concrete preparation process is with embodiment 1.
Embodiment 3:
Proportioning raw materials: 30 parts of soya beans; 5 parts in black soya bean, 10 parts in mung bean, 5 parts of red beans, 80 parts of peanuts, 50 parts in egg, 70 parts on mushroom, 5 parts of red dates, 5 parts of ternips, 5 parts of Chinese yams, 5 parts in sea-tangle, 15 parts in garlic, 5 parts of vinegar, 2 parts in agar, 5 parts of eggplants, gold partner.
Concrete preparation process is with embodiment 1.
Embodiment 4:
Proportioning raw materials: 20 parts of soya beans; 10 parts in black soya bean, 5 parts in mung bean, 5 parts of red beans, 100 parts of peanuts, 100 parts in egg, 80 parts on mushroom, 5 parts of red dates, 5 parts of ternips, 5 parts of Chinese yams, 10 parts in sea-tangle, 5 parts in garlic, 10 parts of vinegar, 0 part in agar, 50 parts of eggplants, gold partner.
Concrete preparation process is with embodiment 1.
Embodiment 5:
It is to be processed by the raw material of following weight ratio: 10 parts of soya beans; 30 parts in black soya bean; 5 parts in mung bean, 5 parts of red beans, 100 parts of peanuts, 100 parts in egg, 50 parts on mushroom, 10 parts of red dates, 5 parts of ternips, 5 parts of Chinese yams, 10 parts of eggplants, 5 parts in sea-tangle, 10 parts in garlic, 15 parts of vinegar, 0 part in agar, gold partner.
Concrete preparation process is with embodiment 1.
Embodiment 6
It is to be processed by the raw material of following weight ratio: 10 parts of soya beans; 30 parts in black soya bean, 5 parts in mung bean, 5 parts of red beans, 100 parts of peanuts, 100 parts in egg, 50 parts on mushroom, 10 parts of red dates, 5 parts of ternips, 10 parts of Chinese yams, 0 part of eggplant, 5 parts in sea-tangle, 10 parts in garlic, 15 parts of vinegar, 1 part in agar, gold partner.
Concrete preparation process is with embodiment 1.
Wherein the gold partner in the foregoing description can get final product according to the actual needs interpolation of oneself in right amount; Because of four kinds of gold partner are arranged on the market; Thereby in this health food of configuration, the producer can select classification according to actual needs, and gets final product according to the edible specification interpolation of gold partner; This is a prior art, repeats no more.
The present invention provides a kind of mankind of making to break away from the dependence to fish, fowl, meat, milk; Thereby health food away from the higher fatty acid injury that human body is caused; Edible back is sick away from modern civilization, rich man's disease, can be rubbish in human body toxin expelling, detoxifcation, the removing body simultaneously, and eating effect is splendid.
Claims (7)
1. the preparation method of a health food; It is characterized in that it is to be processed by the raw material of following weight ratio: soya bean 5-50 part, mung bean 5-50 part, red bean 0-50 part, black soya bean 0-50 part, ternip 0-100 part, red date 5-45 part, mushroom 5-100 part, Chinese yam 5-85 part, sea-tangle 5-20 part, garlic 5-15 part, egg 0-100 part, eggplant 0-250 part, peanut 5-100 part, agar 0-40 part, vinegar 5-20 part, gold partner, concrete preparation process is following:
Step 1 is used edible alkaline soak 10 minutes with soya bean, mung bean, red bean, black soya bean earlier, pulls out then, washes;
Step 2 behind the soya bean of cleaning in the clear water soaking step one, mung bean, red bean, black soya bean certain hour, is used paste mill grinding with soaked soya bean, mung bean, red bean, black soya bean, and screenings separates, and deposits in subsequent use respectively;
Step 3, step 3, with warm alkaline soak 10 minutes, wherein extracting red date stone was pulled out then, cleans with clear water with peeling garlic, red date, peanut, mushroom, eggplant, sea-tangle;
Step 4 is cut into beans size with Chinese yam, the agar of the egg that shells, peeling after stirring with garlic washed in the step 3, red date, peanut, mushroom, eggplant, sea-tangle limit, send paste mill grinding subsequent use with bean dregs;
Step 5 adds suitable quantity of water with material in step 2 and the step 4 and gold partner, mixes with mixer, after putting into food die again and steaming or bake, shines coolly to uniform temperature, gold partner's tablet is embedded get final product again.
2. the preparation method of a kind of health food according to claim 1 is characterized in that the soak time in the above-mentioned steps two is 10 hours summers, 24 hours winters.
3. the preparation method of a kind of health food according to claim 2 is characterized in that the uniform temperature in the above-mentioned steps five is meant below 40 degree.
4. the preparation method of a kind of health food according to claim 3 is characterized in that it is to be processed by the raw material of following weight ratio: soya bean 10-30 part, mung bean 5-10 part, red bean 5-10 part, black soya bean 5-30 part, ternip 5-10 part, red date 5-10 part, mushroom 50-80 part, Chinese yam 5-85 part, sea-tangle 5-10 part, garlic 5-15 part, egg 50-100 part, eggplant 0-250 part, peanut 80-100 part, agar 0-10 part, vinegar 10-15 part, gold partner.
5. according to the preparation method of claim 1 or 4 described a kind of health foods; It is characterized in that it is to be processed by the raw material of following weight ratio: 30 parts of soya beans; 5 parts in black soya bean, 10 parts in mung bean, 5 parts of red beans, 80 parts of peanuts, 50 parts in egg, 70 parts on mushroom, 5 parts of red dates, 5 parts of ternips, 5 parts of Chinese yams, 5 parts of eggplants, 5 parts in sea-tangle, 15 parts in garlic, 5 parts of vinegar, 2 parts in agar, gold partner.
6. according to the preparation method of claim 1 or 4 described a kind of health foods; It is characterized in that it is to be processed by the raw material of following weight ratio: 20 parts of soya beans; 10 parts in black soya bean, 5 parts in mung bean, 5 parts of red beans, 100 parts of peanuts, 100 parts in egg, 80 parts on mushroom, 5 parts of red dates, 5 parts of ternips, 5 parts of Chinese yams, 50 parts of eggplants, 10 parts in sea-tangle, 5 parts in garlic, 10 parts of vinegar, 0 part in agar, gold partner.
7. according to the preparation method of claim 1 or 4 described a kind of health foods; It is characterized in that it is to be processed by the raw material of following weight ratio: 10 parts of soya beans; 30 parts in black soya bean, 5 parts in mung bean, 5 parts of red beans, 100 parts of peanuts, 100 parts in egg, 50 parts on mushroom, 10 parts of red dates, 5 parts of ternips, 10 parts of Chinese yams, 0 part of eggplant, 5 parts in sea-tangle, 10 parts in garlic, 15 parts of vinegar, 1 part in agar, gold partner.
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Cited By (2)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN107660712A (en) * | 2016-07-28 | 2018-02-06 | 赵素娟 | Rde bean jujube chicken |
| CN111296790A (en) * | 2020-02-21 | 2020-06-19 | 郑兴春 | Dietary therapy formula for increasing virus resistance and eating method |
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| CN107660712A (en) * | 2016-07-28 | 2018-02-06 | 赵素娟 | Rde bean jujube chicken |
| CN111296790A (en) * | 2020-02-21 | 2020-06-19 | 郑兴春 | Dietary therapy formula for increasing virus resistance and eating method |
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Application publication date: 20120620 |