CN102210466B - High-fiber coarse food grain black sesame paste and preparation method thereof - Google Patents
High-fiber coarse food grain black sesame paste and preparation method thereof Download PDFInfo
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Abstract
The invention provides high-fiber coarse food grain black sesame paste and a preparation method thereof. The black sesame paste consists of the following components in percentage by weight: 10 to 15 percent of black sesame, 25 to 35 percent of rice, 10 to 15 percent of bran superfine powder, and 35 to 45 percent of coarse food grains. The invention also provides a method for manufacturing high-fiber coarse food grain black sesame paste, which comprises the following steps: frying and finely grinding black sesame; crushing and puffing the rice and the coarse food grains after frying and finely grinding to prepare flour; performing ultra-fine pulverization on puffed bran to obtain bran ultra-fine flour (the granularity is required to be less than or equal to 50 micron meters); and mixing the raw materials according to a weight ratio, wherein the dietary fiber content of the product is improved to over 5 percent. In the method, the black sesame paste is scientifically combined with high-fiber coarse food grains, the defects of overhigh heat and less dietary fiber content can be overcome, and the black sesame conforms to the healthy dietary concept of modern consumers; and association of the raw materials ensures that the nutrition can be more complete, and the higher nutrition value is, and the functions of regulating intestines and stomach and preventing Three High (high blood pressure, high cholesterol, high blood sugar) can be realized after long term administration.
Description
Technical field
The invention belongs to food processing field, more specifically relate to coarse food grain black sesame paste of a kind of high fiber and preparation method thereof.
Background technology
Along with the raising of people's living standard, variation has also occured in people's dietary structure, and the degree that becomes more meticulous of food greatly improves, but the nutrient of the needed by human such as dietary fiber, vitamin, mineral matter improves along with the degree that becomes more meticulous of processing and runs off.
Black sesame paste all is China's folk tradition food all the time, and black sesame paste is on the market mostly mixed by Semen sesami nigrum, ground rice, maltodextrin, starch etc., and wherein ground rice, starch heat are higher; Because the degree that becomes more meticulous of raw material is too high, the micronutrient levels such as dietary fiber wherein, vitamin, mineral matter are low simultaneously.Common its dietary fiber content of black sesame paste product is only about 1%.Black sesame paste has become the food of a kind of low fiber, high heat at present, has not met present people's consumption concept.
Dietary fiber is described as the seventh-largest nutrient, increasing modern medicine and Nutritional studies show, dietary fiber has the colon of promotion function, prevent colon cancer, reduce blood fat, prevention coronary heart disease, diabetes, and the effect such as auxiliary weight reducing, be to keep the healthy material that can not lack,, three high crowds not good, fat for stomach need more.An amount of intake of adult's dietary fiber that Chinese Soclety of Nutrition takes in for medium energy is recommended as 25～35g/d, and this is for the most of crowds that take meticulous food every day, and the intake of dietary fiber is nowhere near.
Coarse grain nutrition is comprehensive, balanced, contains the needed by human mineral matters such as abundant dietary fiber, protein, amino acid, vitamin E, B family vitamin and iron, calcium, selenium, phosphorus, magnesium, and its nutritive value is considerably beyond polished rice fine flour in some aspects.The Chinese residents dietary guidelines has also proposed the suggestion of " will note the thickness collocation, often eat of coarse food grain, coarse cereals " in (2007).Because abundant nutritional characteristic, coarse food grain food has obtained gradually having deep love for of consumers in general and has pursued at present.
Coarse food grain contains more rich dietary fiber, and wherein the dietary fiber content of purple potato, Ipomoea batatas, corn, pumpkin, Chinese sorghum, oat is especially higher, is about respectively 8%, 7%, 6%, 6%, 4%, 6%, and its separately nutritional characteristic of uniqueness is arranged.Purple potato is rich in selenium element and anthocyanidin, and selenium is the most important anti-ageing element of human body, and anthocyanidin is the most direct, the most effective, the safest free radical scavenger that present scientific circles find, is ascorbic 20 times.Dietary fiber content is abundant in the Ipomoea batatas, and long-term eating can be suppressed colon cancer and breast cancer effectively, is a kind of generally acknowledged " anticancer king ".Corn is the highest cereal crops of global output, and linoleic acid content wherein is that content is the highest in the cereal.Contain abundant zinc element in the pumpkin, especially suitable for scarce zinc crowd.Chinese sorghum is wider in various places, China northeast cultivations, and output is more, have certain with stomach, invigorating the spleen, long-pending effect disappears.The amino acid ratio of components of avenin matter is more comprehensive, the first place that 8 seed amino acid content of needed by human occupy other grains, and simultaneously the content of water-soluble dietary fiber also is respectively 4 times and 7 times of wheat and maize in the oat.
All contain abundant vitamin, mineral matter in the cereal bran, dietary fiber content is good functional food ingredient more up to more than 20%.But because conventional comminuted fibres granularity is large, products taste is coarse, and the consumer is difficult to accept, and is at present lower to the comprehensive utilization of wheat bran.And utilize ultramicro grinding to process the micronize of wheat bran being carried out fiber, and make the wheat bran granularity drop to tens of microns, can not only significantly improve the wheat bran mouthfeel, can also improve human body to the absorption of its nutritive value.At present wheat bran, buckwheat bran, oat bran, corn bran output are more, and it is wider to originate, and resource is relatively abundant.
Summary of the invention
The object of the present invention is to provide a kind ofly be of high nutritive value, the coarse food grain black sesame paste of low in calories, high fiber, can effectively remedy the problem that causes the nutrient insufficiency of intakes such as dietary fiber, vitamin, mineral matter because of the meticulous staple food grain of long-term feed, make dietary structure become reasonable.
A kind of coarse food grain black sesame paste of high fiber, Semen sesami nigrum by 10%～15%, 25%～35% rice, 10%～15% wheat bran Ultramicro-powder, 35%～45% coarse food grain is by weight forming, and described wheat bran is selected from one or more mixing of wheat bran, buckwheat bran, oat bran, corn bran; Described coarse food grain is selected from one or more the mixing of purple potato, corn, pumpkin, Ipomoea batatas, Chinese sorghum, oat.
Described wheat bran Ultramicro-powder granularity is no more than 50 microns.
Described wheat bran purity was not less than for 95% (not containing husk, whole grain), and dietary fiber is not less than 30% in the wheat bran.
The coarse food grain black sesame paste of described high fiber can also contain 1～8% sucrose, perhaps contains with it glucose, brown sugar, stevioside or the maltitol of identical sugariness.
The preferred Semen sesami nigrum 15% of the coarse food grain black sesame paste of described high fiber, rice 30%, wheat bran Ultramicro-powder 6%, buckwheat bran Ultramicro-powder 6%, corn 14%, pumpkin 6%, oat 20%, sucrose 3% are by weight forming.
Perhaps by Semen sesami nigrum 10%, rice 35%, oat bran Ultramicro-powder 10%, purple potato 5%, Ipomoea batatas 15%, Chinese sorghum 18%, glucose 7%, by weight forming.
The preparation method of the coarse food grain black sesame paste of described high fiber may further comprise the steps:
1) the Semen sesami nigrum slaking parch after the cleaning removal of impurities, fully grinds with refiner again and obtain the Semen sesami nigrum slurry;
2) clean rice, coarse food grain after the removal of impurities carry out expanded, pulverize and obtain rice swelling powder, coarse food grain swelling powder;
3) wheat bran is carried out expanded, ultramicro grinding processing, obtain the wheat bran Ultramicro-powder, require wheat bran Ultramicro-powder granularity to be no more than 50 microns;
4) at last with Semen sesami nigrum slurry, rice swelling powder, cane sugar powder, the wheat bran Ultramicro-powder mixes in proportion with the coarse food grain swelling powder and get final product.
The concrete preparation process of the present invention is:
(1) the cleaning removal of impurities of Semen sesami nigrum: adopt the technique of repeatedly washing to come Semen sesami nigrum is cleaned removal of impurities, until water for cleaning fully clean without silt till.
(2) the slaking parch of Semen sesami nigrum: the Semen sesami nigrum after will cleaning is put into the frying that rotating type frying pan carries out Semen sesami nigrum, strictly controls the frying temperature and time, and zoom becomes paste because parch overlong time or temperature are higher to prevent Semen sesami nigrum.
(3) correct grinding of Semen sesami nigrum: the Semen sesami nigrum behind the parch shortening is put into Chocolate Fine Milling Machine, fully ground 3 hours, obtain the Semen sesami nigrum slurry.
(4) preparation of rice, coarse food grain swelling powder: rice, coarse food grain are put into first pulverizer pulverize, add water and make the suitable wet-milling of humidity, respectively the wet-milling of rice, coarse food grain is put into bulking machine again, control powder outlet quantity and swelling temperature, carry out expanded, can obtain rice, coarse food grain popped corn, pulverize again and can prepare rice swelling powder, coarse food grain swelling powder; Granularity is not less than 150 orders.
(5) preparation of wheat bran Ultramicro-powder: wheat bran is carried out first the expanded wheat bran popped corn that obtains, again the wheat bran popped corn is put into the planetary ball mill ultramicro grinding and processed 20～30 minutes, obtain the wheat bran Ultramicro-powder, require wheat bran Ultramicro-powder granularity≤50 microns.
(6) preparation of powdered sugar: white sugar is put into pulverizer pulverize and obtain powdered sugar.
(7) batching, mixing: Semen sesami nigrum slurry, rice swelling powder, wheat bran Ultramicro-powder, coarse food grain swelling powder and powdered sugar are prepared burden by 10%～15%, 25%～35%, 10%～15%, 35%～45%, 1～8% weight ratio respectively, after mix and blend is abundant, get product.
The present invention compares with existing product:
(1) the present invention has changed the shortcoming that heat is too high, dietary fiber content is few of traditional black sesame paste with the coarse food grain combination of sciences of black sesame paste and high fiber, meets the health diet idea of modern consumer.Tradition black sesame paste product dietary fiber content about 1%, product dietary fiber content of the present invention is brought up to more than 5%, is more than 4 times of traditional black sesame paste dietary fiber content.Added simultaneously coarse food grain, wheat bran, the product heat is lower, trace element more comprehensively, nutritive value is higher, long-term edible also have high effects of coordinating intestines and stomach, prevention three.
(2) because wheat bran contains a large amount of dietary fibers, coarse mouthfeel is larger on the impact of its deep processing and utilization.In the present invention wheat bran has been carried out the ultramicro grinding processing, required the granularity of wheat bran Ultramicro-powder≤50 microns, products taste is fine and smooth, is easier to human body to the wherein absorption of trace element.It is instantaneous expanded that coarse food grain is carried out HTHP, and the processing time is short, has kept as much as possible the original nutritional labeling of cereals, composite with the Semen sesami nigrum science after, being of high nutritive value of product.
(3) the present invention is through the raw material components of the meticulous screening of inventor, grope by lot of experiments, and from all many-sided overall considerations such as nutritional labeling, mouthfeel, product quality, cost, obtain optimization formula Semen sesami nigrum 15%, rice 30%, wheat bran Ultramicro-powder 12%, coarse food grain 40%, sucrose 3%, through measuring, dietary fiber content can be up to 5.94%.
(4) the coarse food grain black sesame paste technique of a kind of high fiber of the present invention is simple, easy to operate, is easy to industrialized production.
The specific embodiment
Below be that embodiment is intended to illustrate that the present invention rather than the present invention further limit, the present invention can implement by the described arbitrary mode of summary of the invention.
Embodiment 1
Prescription is: Semen sesami nigrum 15%, rice 30%, wheat bran 6%, buckwheat bran 6%, corn 14%, pumpkin 6%, oat 20%, white sugar 3%.
(1) the cleaning removal of impurities of Semen sesami nigrum: adopt the technique of repeatedly washing to come Semen sesami nigrum is cleaned removal of impurities, until water for cleaning fully clean without silt till.
(2) the slaking parch of Semen sesami nigrum: the Semen sesami nigrum after will cleaning is put into the frying that rotating type frying pan carries out Semen sesami nigrum, strictly controls the frying temperature and time, and zoom becomes paste because parch overlong time or temperature are higher to prevent Semen sesami nigrum.
(3) correct grinding of Semen sesami nigrum: the Semen sesami nigrum behind the parch shortening is put into Chocolate Fine Milling Machine, fully ground 3 hours, obtain the Semen sesami nigrum slurry.
(4) preparation of rice, corn, pumpkin, oat swelling powder: rice, corn, pumpkin, oat are put into first pulverizer pulverize, add water and make the suitable wet-milling of humidity, respectively rice, corn, pumpkin, oat wet-milling are put into bulking machine again, control powder outlet quantity and swelling temperature, carry out expanded, can obtain rice, corn, pumpkin, oat popped corn, pulverize again and can prepare rice swelling powder, corn puffing powder, oat swelling powder.
(5) preparation of wheat bran Ultramicro-powder: wheat bran, buckwheat bran are carried out first the expanded wheat bran popped corn that obtains, the wheat bran popped corn being put into the planetary ball mill ultramicro grinding processed 20～30 minutes again, obtain wheat bran Ultramicro-powder and buckwheat bran Ultramicro-powder, require wheat bran Ultramicro-powder granularity≤50 microns.
(6) preparation of powdered sugar: white sugar is put into pulverizer pulverize and obtain powdered sugar.
(7) batching, mixing: Semen sesami nigrum slurry, rice swelling powder, wheat bran Ultramicro-powder, buckwheat bran Ultramicro-powder, corn puffing powder, squash puffing powder, oat swelling powder, powdered sugar are prepared burden by weight, after mix and blend is abundant, get product.
The contrast of table 1 index
Compare with traditional black sesame paste, the coarse food grain black sesame paste product fiber content of high fiber is 3.88 times of traditional black sesame paste up to 5.94%.Simultaneously, because all raw materials have all passed through the high pressure swelling slaking in the coarse food grain black sesame paste of high fiber, can reconstitute with 60 ℃ of boiling water, and contain cornstarch in traditional black sesame paste, could eat after then must making its complete gelatinization through the boiling water more than 80 ℃.Because added the pure natural coarse food grain of different colours, the color and luster of the coarse food grain black sesame paste of high fiber is unique, has increased consumer's edible desire.
Embodiment 2
Prescription is: Semen sesami nigrum 10%, rice 35%, oat bran 10%, purple potato 5%, Ipomoea batatas 15%, Chinese sorghum 18%, glucose 7%.
Wherein the sugariness of glucose is pressed 70% calculating of sucrose.
(1) the cleaning removal of impurities of Semen sesami nigrum: adopt the technique of repeatedly washing to come Semen sesami nigrum is cleaned removal of impurities, until water for cleaning fully clean without silt till.
(2) the slaking parch of Semen sesami nigrum: the Semen sesami nigrum after will cleaning is put into the frying that rotating type frying pan carries out Semen sesami nigrum, strictly controls the frying temperature and time, and zoom becomes paste because parch overlong time or temperature are higher to prevent Semen sesami nigrum.
(3) correct grinding of Semen sesami nigrum: the Semen sesami nigrum behind the parch shortening is put into Chocolate Fine Milling Machine, fully ground 3 hours, obtain the Semen sesami nigrum slurry.
(4) preparation of rice, purple potato, Ipomoea batatas, Chinese sorghum swelling powder: rice, purple potato, Ipomoea batatas, Chinese sorghum are put into first pulverizer and pulverize, add water and make the suitable wet-milling of humidity, respectively rice, purple potato, Ipomoea batatas, Chinese sorghum wet-milling are put into bulking machine again, control powder outlet quantity and swelling temperature, carry out expanded, can obtain rice, purple potato, Ipomoea batatas, Chinese sorghum popped corn, pulverize again and can prepare rice swelling powder, purple potato swelling powder, Ipomoea batatas swelling powder, Chinese sorghum swelling powder.
(5) preparation of wheat bran Ultramicro-powder: oat bran is carried out first the expanded wheat bran popped corn that obtains, the wheat bran popped corn being put into the planetary ball mill ultramicro grinding processed 20～30 minutes again, obtain the oat bran Ultramicro-powder, require wheat bran Ultramicro-powder granularity≤50 microns.
(6) batching, mixing: Semen sesami nigrum slurry, rice swelling powder, oat bran swelling powder, purple potato swelling powder, Ipomoea batatas swelling powder, Chinese sorghum swelling powder, glucose are prepared burden by weight, after mix and blend is abundant, get product.
The contrast of table 2 index
Embodiment 3-6
Operating procedure is with embodiment 1, and just following several component proportions are (%):
Claims (7)
1. the coarse food grain black sesame paste of a high fiber, it is characterized in that, Semen sesami nigrum by 10%～15%, 25%～35% rice, 10%～15% wheat bran Ultramicro-powder, 35%～45% coarse food grain is by weight forming, and described wheat bran is selected from one or more mixing of wheat bran, buckwheat bran, oat bran, corn bran; Described coarse food grain is selected from one or more the mixing of purple potato, corn, pumpkin, Ipomoea batatas, Chinese sorghum, oat.
2. the coarse food grain black sesame paste of high fiber according to claim 1 is characterized in that, described wheat bran Ultramicro-powder granularity is no more than 50 microns.
3. the coarse food grain black sesame paste of high fiber according to claim 1 is characterized in that, described wheat bran purity is not less than 95%, and dietary fiber is not less than 30% in the wheat bran.
4. the coarse food grain black sesame paste of a high fiber, it is characterized in that, Semen sesami nigrum by 10%～15%, 25%～35% rice, 10%～15% wheat bran Ultramicro-powder, 35%～45% coarse food grain, 1～8% sucrose or the glucose, brown sugar, stevioside or the maltitol that contain identical sugariness with it be by weight forming, and described wheat bran is selected from one or more mixing of wheat bran, buckwheat bran, oat bran, corn bran; Described coarse food grain is selected from one or more the mixing of purple potato, corn, pumpkin, Ipomoea batatas, Chinese sorghum, oat.
5. high fiber coarse food grain black sesame paste according to claim 4 is characterized in that, by Semen sesami nigrum 15%, rice 30%, wheat bran Ultramicro-powder 6%, buckwheat bran Ultramicro-powder 6%, corn 14%, pumpkin 6%, oat 20%, sucrose 3%, by weight forming.
6. high fiber coarse food grain black sesame paste according to claim 4 is characterized in that, by Semen sesami nigrum 10%, rice 35%, oat bran Ultramicro-powder 10%, purple potato 5%, Ipomoea batatas 15%, Chinese sorghum 18%, glucose 7%, by weight forming.
7. the preparation method of the coarse food grain black sesame paste of high fiber claimed in claim 4 is characterized in that, may further comprise the steps:
1) the Semen sesami nigrum slaking parch after the cleaning removal of impurities, fully grinds with refiner again and obtain the Semen sesami nigrum slurry;
2) clean rice, coarse food grain after the removal of impurities carry out expanded, pulverize and obtain rice swelling powder, coarse food grain swelling powder;
3) wheat bran is carried out expanded, ultramicro grinding processing, obtain the wheat bran Ultramicro-powder, require wheat bran Ultramicro-powder granularity to be no more than 50 microns;
4) at last with Semen sesami nigrum slurry, rice swelling powder, cane sugar powder, the wheat bran Ultramicro-powder mixes in proportion with the coarse food grain swelling powder and get final product.
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