CN107136395A - A kind of five cereals nutrient congee and preparation method thereof - Google Patents
A kind of five cereals nutrient congee and preparation method thereof Download PDFInfo
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- CN107136395A CN107136395A CN201710249135.5A CN201710249135A CN107136395A CN 107136395 A CN107136395 A CN 107136395A CN 201710249135 A CN201710249135 A CN 201710249135A CN 107136395 A CN107136395 A CN 107136395A
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- 235000013339 cereals Nutrition 0.000 title claims abstract description 32
- 235000015097 nutrients Nutrition 0.000 title claims abstract description 24
- 238000002360 preparation method Methods 0.000 title claims abstract description 11
- 235000017060 Arachis glabrata Nutrition 0.000 claims abstract description 31
- 244000105624 Arachis hypogaea Species 0.000 claims abstract description 31
- 235000010777 Arachis hypogaea Nutrition 0.000 claims abstract description 31
- 235000018262 Arachis monticola Nutrition 0.000 claims abstract description 31
- 235000009419 Fagopyrum esculentum Nutrition 0.000 claims abstract description 31
- 244000062793 Sorghum vulgare Species 0.000 claims abstract description 31
- 240000001417 Vigna umbellata Species 0.000 claims abstract description 31
- 235000011453 Vigna umbellata Nutrition 0.000 claims abstract description 31
- 240000008042 Zea mays Species 0.000 claims abstract description 31
- 235000005824 Zea mays ssp. parviglumis Nutrition 0.000 claims abstract description 31
- 235000002017 Zea mays subsp mays Nutrition 0.000 claims abstract description 31
- 235000005822 corn Nutrition 0.000 claims abstract description 31
- 235000019713 millet Nutrition 0.000 claims abstract description 31
- 235000020232 peanut Nutrition 0.000 claims abstract description 31
- 235000002722 Dioscorea batatas Nutrition 0.000 claims abstract description 17
- 235000006536 Dioscorea esculenta Nutrition 0.000 claims abstract description 17
- 240000001811 Dioscorea oppositifolia Species 0.000 claims abstract description 17
- 235000003416 Dioscorea oppositifolia Nutrition 0.000 claims abstract description 17
- 241000352057 Solanum vernei Species 0.000 claims abstract description 17
- 235000004976 Solanum vernei Nutrition 0.000 claims abstract description 17
- 235000012907 honey Nutrition 0.000 claims abstract description 17
- 240000008620 Fagopyrum esculentum Species 0.000 claims abstract description 15
- 239000002994 raw material Substances 0.000 claims abstract description 12
- 238000007654 immersion Methods 0.000 claims abstract description 7
- 244000126002 Ziziphus vulgaris Species 0.000 claims abstract 4
- 239000003795 chemical substances by application Substances 0.000 claims description 15
- 238000009835 boiling Methods 0.000 claims description 12
- XLYOFNOQVPJJNP-UHFFFAOYSA-N water Substances O XLYOFNOQVPJJNP-UHFFFAOYSA-N 0.000 claims description 12
- 239000000843 powder Substances 0.000 claims description 8
- GVJHHUAWPYXKBD-UHFFFAOYSA-N (±)-α-Tocopherol Chemical compound OC1=C(C)C(C)=C2OC(CCCC(C)CCCC(C)CCCC(C)C)(C)CCC2=C1C GVJHHUAWPYXKBD-UHFFFAOYSA-N 0.000 claims description 6
- CIWBSHSKHKDKBQ-JLAZNSOCSA-N Ascorbic acid Chemical compound OC[C@H](O)[C@H]1OC(=O)C(O)=C1O CIWBSHSKHKDKBQ-JLAZNSOCSA-N 0.000 claims description 6
- 238000010411 cooking Methods 0.000 claims description 6
- 235000011389 fruit/vegetable juice Nutrition 0.000 claims description 6
- 239000003973 paint Substances 0.000 claims description 6
- 238000003756 stirring Methods 0.000 claims description 6
- 240000007594 Oryza sativa Species 0.000 claims description 5
- 235000007164 Oryza sativa Nutrition 0.000 claims description 5
- 235000009566 rice Nutrition 0.000 claims description 5
- ZZZCUOFIHGPKAK-UHFFFAOYSA-N D-erythro-ascorbic acid Natural products OCC1OC(=O)C(O)=C1O ZZZCUOFIHGPKAK-UHFFFAOYSA-N 0.000 claims description 3
- 240000007049 Juglans regia Species 0.000 claims description 3
- 235000009496 Juglans regia Nutrition 0.000 claims description 3
- 229930003268 Vitamin C Natural products 0.000 claims description 3
- 229930003427 Vitamin E Natural products 0.000 claims description 3
- 235000007215 black sesame Nutrition 0.000 claims description 3
- 235000013312 flour Nutrition 0.000 claims description 3
- WIGCFUFOHFEKBI-UHFFFAOYSA-N gamma-tocopherol Natural products CC(C)CCCC(C)CCCC(C)CCCC1CCC2C(C)C(O)C(C)C(C)C2O1 WIGCFUFOHFEKBI-UHFFFAOYSA-N 0.000 claims description 3
- 235000019154 vitamin C Nutrition 0.000 claims description 3
- 239000011718 vitamin C Substances 0.000 claims description 3
- 235000019165 vitamin E Nutrition 0.000 claims description 3
- 229940046009 vitamin E Drugs 0.000 claims description 3
- 239000011709 vitamin E Substances 0.000 claims description 3
- 235000020234 walnut Nutrition 0.000 claims description 3
- 235000005979 Citrus limon Nutrition 0.000 claims description 2
- 244000131522 Citrus pyriformis Species 0.000 claims description 2
- 239000000203 mixture Substances 0.000 claims description 2
- 240000008866 Ziziphus nummularia Species 0.000 claims 3
- 235000016709 nutrition Nutrition 0.000 abstract description 5
- 230000035764 nutrition Effects 0.000 abstract description 5
- 235000008935 nutritious Nutrition 0.000 abstract description 5
- 235000021395 porridge Nutrition 0.000 abstract description 5
- 238000002791 soaking Methods 0.000 abstract description 2
- 238000004140 cleaning Methods 0.000 abstract 1
- 235000009508 confectionery Nutrition 0.000 abstract 1
- 241001247821 Ziziphus Species 0.000 description 23
- 241000219051 Fagopyrum Species 0.000 description 16
- 235000013305 food Nutrition 0.000 description 3
- 150000001720 carbohydrates Chemical class 0.000 description 2
- 229930003231 vitamin Natural products 0.000 description 2
- 235000013343 vitamin Nutrition 0.000 description 2
- 239000011782 vitamin Substances 0.000 description 2
- 229940088594 vitamin Drugs 0.000 description 2
- 206010030113 Oedema Diseases 0.000 description 1
- 239000003963 antioxidant agent Substances 0.000 description 1
- 230000003078 antioxidant effect Effects 0.000 description 1
- 235000006708 antioxidants Nutrition 0.000 description 1
- 230000009286 beneficial effect Effects 0.000 description 1
- 239000008280 blood Substances 0.000 description 1
- 210000004369 blood Anatomy 0.000 description 1
- 210000004556 brain Anatomy 0.000 description 1
- 201000010099 disease Diseases 0.000 description 1
- 208000037265 diseases, disorders, signs and symptoms Diseases 0.000 description 1
- 210000004209 hair Anatomy 0.000 description 1
- 210000000987 immune system Anatomy 0.000 description 1
- 229910052500 inorganic mineral Inorganic materials 0.000 description 1
- 239000007788 liquid Substances 0.000 description 1
- 210000004185 liver Anatomy 0.000 description 1
- 238000000034 method Methods 0.000 description 1
- 239000011707 mineral Substances 0.000 description 1
- BITYAPCSNKJESK-UHFFFAOYSA-N potassiosodium Chemical compound [Na].[K] BITYAPCSNKJESK-UHFFFAOYSA-N 0.000 description 1
- 239000003755 preservative agent Substances 0.000 description 1
- 230000002335 preservative effect Effects 0.000 description 1
- 102000004169 proteins and genes Human genes 0.000 description 1
- 108090000623 proteins and genes Proteins 0.000 description 1
- 210000003491 skin Anatomy 0.000 description 1
- 238000006467 substitution reaction Methods 0.000 description 1
- 239000002562 thickening agent Substances 0.000 description 1
- 210000001835 viscera Anatomy 0.000 description 1
- 150000003722 vitamin derivatives Chemical class 0.000 description 1
Classifications
-
- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
- A23L7/00—Cereal-derived products; Malt products; Preparation or treatment thereof
- A23L7/10—Cereal-derived products
-
- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
- A23L11/00—Pulses, i.e. fruits of leguminous plants, for production of food; Products from legumes; Preparation or treatment thereof
- A23L11/01—Pulses or legumes in form of whole pieces or fragments thereof, without mashing or comminuting
-
- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
- A23L19/00—Products from fruits or vegetables; Preparation or treatment thereof
- A23L19/03—Products from fruits or vegetables; Preparation or treatment thereof consisting of whole pieces or fragments without mashing the original pieces
-
- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
- A23L19/00—Products from fruits or vegetables; Preparation or treatment thereof
- A23L19/10—Products from fruits or vegetables; Preparation or treatment thereof of tuberous or like starch containing root crops
-
- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
- A23L21/00—Marmalades, jams, jellies or the like; Products from apiculture; Preparation or treatment thereof
- A23L21/20—Products from apiculture, e.g. royal jelly or pollen; Substitutes therefor
- A23L21/25—Honey; Honey substitutes
-
- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
- A23L33/00—Modifying nutritive qualities of foods; Dietetic products; Preparation or treatment thereof
- A23L33/10—Modifying nutritive qualities of foods; Dietetic products; Preparation or treatment thereof using additives
-
- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23V—INDEXING SCHEME RELATING TO FOODS, FOODSTUFFS OR NON-ALCOHOLIC BEVERAGES AND LACTIC OR PROPIONIC ACID BACTERIA USED IN FOODSTUFFS OR FOOD PREPARATION
- A23V2002/00—Food compositions, function of food ingredients or processes for food or foodstuffs
Landscapes
- Life Sciences & Earth Sciences (AREA)
- Health & Medical Sciences (AREA)
- Nutrition Science (AREA)
- Chemical & Material Sciences (AREA)
- Engineering & Computer Science (AREA)
- Food Science & Technology (AREA)
- Polymers & Plastics (AREA)
- Agronomy & Crop Science (AREA)
- Botany (AREA)
- Mycology (AREA)
- Cereal-Derived Products (AREA)
Abstract
A kind of five cereals nutrient congee and preparation method thereof, by millet, buckwheat, peanut, corn, red bean, Chinese yam, jujube, purple potato, honey according to a certain percentage, by cleaning, immersion, baking, the step such as simmers and is made.The nutrition porridge that the present invention is made with millet, buckwheat, peanut, corn, red bean, red date as raw materials, it is not only nutritious, and the fragrant glutinous soft cunning of mouthfeel, simultaneously first soaking by way of baking is boiled again again, the mode simmered different from typically directly small fire, it is more easy to cereal well-done, the step of adding baking box baking can make nutrition porridge more nutritious more fragrant and more sweet.
Description
Technical field：
The present invention relates to food processing field, and in particular to a kind of five cereals nutrient congee and preparation method thereof.
Background technology：
With the popularization of healthy living idea, people increasingly pay attention to for food health.In daily life, Ren Menye
More and more edible five cereals replace finishing processing food.Five cereals carbohydrate containing, carbohydrate can provide energy for body rapidly
Amount, rich in mineral vitamin, for blood, nervous centralis and immune system, hair, skin and skeletal tissue and brain and
The development of the internal organ such as liver, the heart and function have a major impact, and rich in protein, with potassium-sodium balance is maintained, eliminate oedema, raising is exempted from
Epidemic disease power.
The content of the invention：
It is an object of the present invention to provide a kind of more Ensure Liquid, mouthfeel is more preferable, five cereals nutrient congee with health role and its system
Make method.
Technical scheme is as follows：
A kind of five cereals nutrient congee, the raw material matched by following parts by weight is made：
Millet：10-30,
Buckwheat：10-15,
Peanut：10-15,
Corn：5-10,
Red bean：5-10,
Chinese yam：10-20,
Jujube：2-5,
Purple potato：2-5,
Honey：3-6,
Modifying agent：1.5-3.
Preferably, the raw material that the five cereals nutrient congee is matched by following parts by weight is made：
Millet：15-25,
Buckwheat：12-15,
Peanut：11-14,
Corn：6-9,
Red bean：6-8,
Chinese yam：13-17,
Jujube：3-5,
Purple potato：2-5,
Honey：4-6,
Modifying agent：2.3-2.8.
Preferably, the raw material that the five cereals nutrient congee is matched by following parts by weight is made：
Millet：20,
Buckwheat：13,
Peanut：12,
Corn：8,
Red bean：7,
Chinese yam：15,
Jujube：4,
Purple potato：3,
Honey：5,
Modifying agent：2.5.
Further, the modifying agent is by the walnut powder of 3 parts by weight, the black sesame powder of 1 parts by weight, 1 parts by weight
Polished rice powder, the glutinous rice flour of 1 parts by weight, the lyophilized apple grain of 2 parts by weight, the lyophilized lemon grain of 2 parts by weight, 0.5 weight
The vitamin C of number, the vitamin E composition of 0.3 parts by weight.
The preparation method of above-mentioned five cereals nutrient congee, comprises the following steps：
A, millet, buckwheat, peanut, corn, red bean, jujube cleaned, soaked 20-40 minutes with cold water, rear draining dries in the air
It is dry；
B, the millet by after immersion, buckwheat, peanut, corn, red bean, jujube paint honey, are put into baking 10-15 in baking box
Minute；
C, baked millet, buckwheat, peanut, corn, red bean, jujube are put into big fire in boiling water boiled 10-20 minutes, turn small
Fire is simmered；
D, purple potato cut into fritter, be put into pot；
E, Chinese yam peeled, breaking into juice with cooking machine pours into pot, adds modifying agent, uniform stirring；
F, with fire is closed after boiling with soft fire 3-5 minutes, boil in a covered pot over a slow fire 10 minutes.
Further, the step b baking box bakings temperature is 120-150 °.
Beneficial effects of the present invention：
The nutrition porridge that the present invention is made with raw materials such as millet, buckwheat, peanut, corn, red bean, jujubes, it is not only nutritious,
And the fragrant glutinous soft cunning of mouthfeel, while first soaking by way of baking is boiled again again, the mode simmered different from typically directly small fire,
It is more easy to cereal well-done, the step of adding baking box baking can make nutrition porridge taste more preferably more fragrant, the addition energy of modifying agent
Enough make nutrition porridge thicker, without thickener but increase density with natural walnut powder, black sesame powder, glutinous rice flour etc., make
Product taste is more preferably more nutritious, with the addition of natural vitamin C and vitamin E, not only more nutritious replenishing vitamins, moreover it is possible to
It is used as natural antioxidant and preservative.
Embodiment：
Technical scheme is clearly and completely described below in conjunction with specific embodiment, it is clear that described
Embodiment be only one of embodiment of the invention, rather than whole embodiment.Based on the embodiment in the present invention, sheet
The every other embodiment that field those of ordinary skill is obtained under the premise of creative work is not made, belongs to the present invention
The scope of protection.
Embodiment 1
A kind of five cereals nutrient congee, the raw material matched by following parts by weight is made：
Millet：10,
Buckwheat：10,
Peanut：10,
Corn：5,
Red bean：5,
Chinese yam：10,
Jujube：2,
Purple potato：2,
Honey：3.
The preparation method of above-mentioned five cereals nutrient congee, comprises the following steps：
A, millet, buckwheat, peanut, corn, red bean, jujube cleaned, soaked 20 minutes with cold water, rear draining dries；
B, the millet by after immersion, buckwheat, peanut, corn, red bean, jujube paint honey, are put into temperature roasting for 120 °
Baking 10 minutes in case；
C, baked millet, buckwheat, peanut, corn, red bean, jujube are put into big fire in boiling water boiled 10 minutes, turn small fire
Simmer；
D, purple potato cut into fritter, be put into pot；
E, Chinese yam peeled, breaking into juice with cooking machine pours into pot, adds modifying agent, uniform stirring；
F, with fire is closed after boiling with soft fire 3 minutes, boil in a covered pot over a slow fire 10 minutes.
Embodiment 2
A kind of five cereals nutrient congee, the raw material matched by following parts by weight is made：
Millet：30,
Buckwheat：15,
Peanut：15,
Corn：10,
Red bean：10,
Chinese yam：20,
Jujube：5,
Purple potato：5,
Honey：6.
The preparation method of above-mentioned five cereals nutrient congee, comprises the following steps：
A, millet, buckwheat, peanut, corn, red bean, jujube cleaned, soaked 40 minutes with cold water, rear draining dries；
B, the millet by after immersion, buckwheat, peanut, corn, red bean, jujube paint honey, are put into temperature roasting for 150 °
Baking 15 minutes in case；
C, baked millet, buckwheat, peanut, corn, red bean, jujube are put into big fire in boiling water boiled 20 minutes, turn small fire
Simmer；
D, purple potato cut into fritter, be put into pot；
E, Chinese yam peeled, breaking into juice with cooking machine pours into pot, adds modifying agent, uniform stirring；
F, with fire is closed after boiling with soft fire 5 minutes, boil in a covered pot over a slow fire 10 minutes.
Embodiment 3
A kind of five cereals nutrient congee, the raw material matched by following parts by weight is made：
Millet：15,
Buckwheat：12,
Peanut：11,
Corn：6,
Red bean：6,
Chinese yam：13,
Jujube：3,
Purple potato：2,
Honey：4.
The preparation method of above-mentioned five cereals nutrient congee, comprises the following steps：
A, millet, buckwheat, peanut, corn, red bean, jujube cleaned, soaked 20 minutes with cold water, rear draining dries；
B, the millet by after immersion, buckwheat, peanut, corn, red bean, jujube paint honey, are put into temperature roasting for 150 °
Baking 10 minutes in case；
C, baked millet, buckwheat, peanut, corn, red bean, jujube are put into big fire in boiling water boiled 10 minutes, turn small fire
Simmer；
D, purple potato cut into fritter, be put into pot；
E, Chinese yam peeled, breaking into juice with cooking machine pours into pot, adds modifying agent, uniform stirring；
F, with fire is closed after boiling with soft fire 3 minutes, boil in a covered pot over a slow fire 10 minutes.
Embodiment 4
A kind of five cereals nutrient congee, the raw material matched by following parts by weight is made：
Millet：25,
Buckwheat：15,
Peanut：14,
Corn：9,
Red bean：8,
Chinese yam：17,
Jujube：5,
Purple potato：5,
Honey：6.
The preparation method of above-mentioned five cereals nutrient congee, comprises the following steps：
A, millet, buckwheat, peanut, corn, red bean, jujube cleaned, soaked 40 minutes with cold water, rear draining dries；
B, the millet by after immersion, buckwheat, peanut, corn, red bean, jujube paint honey, are put into temperature roasting for 120 °
Baking 15 minutes in case；
C, baked millet, buckwheat, peanut, corn, red bean, jujube are put into big fire in boiling water boiled 20 minutes, turn small fire
Simmer；
D, purple potato cut into fritter, be put into pot；
E, Chinese yam peeled, breaking into juice with cooking machine pours into pot, adds modifying agent, uniform stirring；
F, with fire is closed after boiling with soft fire 5 minutes, boil in a covered pot over a slow fire 10 minutes.
The preferred embodiments of the present invention are the foregoing is only, are not thereby limited the scope of the invention, in the present invention
The equivalent substitution done on the basis of specification, improve, or be used in other related technical fields directly, indirectly, similarly wrap
Include within protection scope of the present invention.
Claims (5)
1. a kind of five cereals nutrient congee, it is characterised in that:The raw material matched by following parts by weight is made：
Millet：10-30,
Buckwheat：10-15,
Peanut：10-15,
Corn：5-10,
Red bean：5-10,
Chinese yam：10-20,
Jujube：2-5,
Purple potato：2-5,
Honey：3-6,
Modifying agent：1.5-3.
Further, the modifying agent is by the walnut powder of 3 parts by weight, the black sesame powder of 1 parts by weight, the polished rice of 1 parts by weight
Powder, the glutinous rice flour of 1 parts by weight, the lyophilized apple grain of 2 parts by weight, the lyophilized lemon grain of 2 parts by weight, 0.5 parts by weight
Vitamin C, 0.3 parts by weight vitamin E composition.
2. five cereals nutrient congee according to claim 1, it is characterised in that:The five cereals nutrient congee is matched somebody with somebody by following parts by weight
The raw material of ratio is made：
Millet：15-25,
Buckwheat：12-15,
Peanut：11-14,
Corn：6-9,
Red bean：6-8,
Chinese yam：13-17,
Jujube：3-5,
Purple potato：2-5,
Honey：4-6,
Modifying agent：2.3-2.8.
3. five cereals nutrient congee according to claim 1, it is characterised in that:The five cereals nutrient congee is matched somebody with somebody by following parts by weight
The raw material of ratio is made：
Millet：20,
Buckwheat：13,
Peanut：12,
Corn：8,
Red bean：7,
Chinese yam：15,
Jujube：4,
Purple potato：3,
Honey：5,
Modifying agent：2.5.
4. the preparation method of the five cereals nutrient congee according to claim any one of 1-3, it is characterised in that including following step
Suddenly：
A, millet, buckwheat, peanut, corn, red bean, jujube cleaned, soaked 20-40 minutes with cold water, rear draining dries；
B, the millet by after immersion, buckwheat, peanut, corn, red bean, jujube paint honey, are put into baking box baking 10-15 points
Clock；
C, baked millet, buckwheat, peanut, corn, red bean, jujube are put into big fire in boiling water boiled 10-20 minutes, turn small fire and boil in a covered pot over a slow fire
Boil；
D, purple potato cut into fritter, be put into pot；
E, Chinese yam peeled, breaking into juice with cooking machine pours into pot, adds modifying agent, uniform stirring；
F, with fire is closed after boiling with soft fire 3-5 minutes, boil in a covered pot over a slow fire 10 minutes.
5. the preparation method of five cereals nutrient congee according to claim 4, it is characterised in that：The step b baking boxs baking temperature
Spend for 120-150 °.
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Cited By (2)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN110250412A (en) * | 2019-07-16 | 2019-09-20 | 中国农业大学 | Vacuum freeze drying nutrition instant congee and preparation method thereof |
| CN111657425A (en) * | 2020-06-10 | 2020-09-15 | 广东扬航食品有限公司 | High-nutrition health-care stomach-nourishing five-cereal seafood porridge and making method thereof |
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| CN101427769A (en) * | 2008-06-02 | 2009-05-13 | 魏琳郎 | Rice porridge with nuts and dried fruit made of 108 raw materials |
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| CN105942153A (en) * | 2016-05-13 | 2016-09-21 | 张红英 | Glutinous rice paste with function of reinforcing vital essence and preparation method of glutinous rice paste |
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| CN1757285A (en) * | 2004-10-08 | 2006-04-12 | 孙怀珠 | Natural raw material low sugar nutrition porridge or nutrient flour, and prepn. method therefor |
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| CN105166733A (en) * | 2015-10-31 | 2015-12-23 | 齐艳华 | Nutrition breakfast porridge for girl in autumn |
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Cited By (2)
| Publication number | Priority date | Publication date | Assignee | Title |
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| CN110250412A (en) * | 2019-07-16 | 2019-09-20 | 中国农业大学 | Vacuum freeze drying nutrition instant congee and preparation method thereof |
| CN111657425A (en) * | 2020-06-10 | 2020-09-15 | 广东扬航食品有限公司 | High-nutrition health-care stomach-nourishing five-cereal seafood porridge and making method thereof |
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