CN104256748A - 一种益肾温阳羊肉汤及其制备方法 - Google Patents
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Abstract
本发明一种益肾温阳羊肉汤及其制备方法,属于药膳技术领域;本发明的目的在于提供一种新的羊肉滋补药膳,即具有益肾温阳功效的羊肉汤;采用的技术方案为:一种益肾温阳羊肉汤,包括如下重量份配比的原料:羊肉250-400份,杜仲15-30份,熟附子15-30份,熟地12-18份,食盐15-30份,葱20-40份,姜8-15份,调味料18-24份,所述调味料由蒜、花椒、八角、桂皮、香叶、干辣椒按重量比1:1:1:1:1:1配成。
Description
技术领域
本发明一种益肾温阳羊肉汤及其制备方法,属于药膳技术领域。
背景技术
羊肉营养丰富,含蛋白质、脂肪、碳水化合物、维生素Bl、维生素B2、尼克酸、钙、磷、铁等。其性温味首,温中散寒,化滞,健腺益气,温补肾阳,对肺结核、气管炎、哮喘、贫血、产后气血两虚、腹部冷痛、体虚畏寒、营养不良、腰膝酸软,阳痿早泄以及一切虚寒病症均有很大裨益;具有补肾壮阳、补虚温中等作用。
羊肉汤是遍布华夏各地的美食,各地均有不同的做法。通常羊肉汤的制作均离不开羊骨,尤其是筒子骨,但是羊骨熬汤费时费能源,居家自制往往力不从心。
发明内容
本发明的目的在于提供一种新的羊肉滋补药膳,即具有益肾温阳功效的羊肉汤。
为解决上述技术问题,本发明所采用的技术方案为:一种益肾温阳羊肉汤,包括如下重量份配比的原料:羊肉250-400份,杜仲15-30份,熟附子15-30份,熟地12-18份,食盐15-30份,葱20-40份,姜8-15份,调味料18-24份,所述调味料由蒜、花椒、八角、桂皮、香叶、干辣椒按重量比1:1:1:1:1:1配成。
按照如下步骤制备:
将新鲜羊肉切片,焯好备用;将调味料用笼布包住备用;
向锅中加水1000-1300份,然后加入焯好的羊肉、调味料包、杜仲、熟附子、熟地、葱、姜,大火烧沸后,加盖,转用中火煮制,待水减少1/3左右时,加入食盐,继续煮至水剩余一半,停火出锅即可。
也可按照如下方法制备:
将新鲜羊肉切片,焯好备用;将调味料中的花椒、八角、桂皮、香叶、干辣椒磨成粉末备用;
向锅中加水1000-1300份,然后加入焯好的羊肉、粉末调味料、杜仲、熟附子、熟地、葱、姜、蒜,大火烧沸后,加盖,转用中火煮制,待水减少1/3左右时,加入食盐,继续煮至水剩余一半,停火出锅即可。
有条件者,可用羊骨汤代替水。
本发明中中药材辅料的功效如下:
杜仲,味甘,性温,具有补肝肾,强筋骨的功效;
熟附子,味辛、甘,性热,具有回阳救逆,助阳补火,散寒止痛的功效;
熟地,味甘,性微温,具有滋阴补血,益精填髓的功效。
与现有技术相比本发明具有以下有益效果:本发明适宜于居家自做,简化了羊肉汤的制作过程,不需羊骨汤即可得到汤色乳白,鲜香可口的羊肉汤,且以中草药辅佐,不需过久熬煮,即可充分发挥羊肉的营养功效,煮出具有益肾温阳功效的鲜美羊肉汤。
具体实施方式
以下结合具体实施例对本发明作进一步说明。
实施例1
一种益肾温阳羊肉汤,包括如下重量份配比的原料:羊肉300份,杜仲20份,熟附子20份,熟地12份,食盐20份,葱20份,姜8份,调味料18份,所述调味料由蒜、花椒、八角、桂皮、香叶、干辣椒按重量比1:1:1:1:1:1配成。
按照如下步骤制备:
将新鲜羊肉切片,焯好备用;将调味料用笼布包住备用;
向锅中加水1000份,然后加入焯好的羊肉、调味料包、杜仲、熟附子、熟地、葱、姜,大火烧沸后,加盖,转用中火煮制,待水减少1/3左右时,加入食盐,继续煮至水剩余一半,停火出锅即可。
实施例2
一种益肾温阳羊肉汤,包括如下重量份配比的原料:羊肉350份,杜仲18份,熟附子18份,熟地18份,食盐30份,葱30份,姜15份,调味料20份,所述调味料由蒜、花椒、八角、桂皮、香叶、干辣椒按重量比1:1:1:1:1:1配成。
按照如下步骤制备:
将新鲜羊肉切片,焯好备用;将调味料用笼布包住备用;
向锅中加羊骨汤1300份,然后加入焯好的羊肉、调味料包、杜仲、熟附子、熟地、葱、姜,大火烧沸后,加盖,转用中火煮制,待水减少1/3左右时,加入食盐,继续煮至水剩余一半,停火出锅即可。
实施例3
一种益肾温阳羊肉汤,包括如下重量份配比的原料:羊肉280份,杜仲25份,熟附子25份,熟地12份,食盐15份,葱40份,姜10份,调味料21份,所述调味料由蒜、花椒、八角、桂皮、香叶、干辣椒按重量比1:1:1:1:1:1配成。
按照如下步骤制备:
将新鲜羊肉切片,焯好备用;将调味料中的花椒、八角、桂皮、香叶、干辣椒磨成粉末备用;
向锅中加水1000份,然后加入焯好的羊肉、粉末调味料、杜仲、熟附子、熟地、葱、姜、蒜,大火烧沸后,加盖,转用中火煮制,待水减少1/3左右时,加入食盐,继续煮至水剩余一半,停火出锅即可。
实施例4
一种益肾温阳羊肉汤,包括如下重量份配比的原料:羊肉250份,杜仲30份,熟附子30份,熟地15份,食盐20份,葱25份,姜12份,调味料24份,所述调味料由蒜、花椒、八角、桂皮、香叶、干辣椒按重量比1:1:1:1:1:1配成。
按照如下步骤制备:
将新鲜羊肉切片,焯好备用;将调味料中的花椒、八角、桂皮、香叶、干辣椒磨成粉末备用;
向锅中加羊骨汤1200份,然后加入焯好的羊肉、粉末调味料、杜仲、熟附子、熟地、葱、姜、蒜,大火烧沸后,加盖,转用中火煮制,待水减少1/3左右时,加入食盐,继续煮至水剩余一半,停火出锅即可。
实施例5
一种益肾温阳羊肉汤,包括如下重量份配比的原料:羊肉400份,杜仲15份,熟附子15份,熟地12份,食盐20份,葱20份,姜8份,调味料18份,所述调味料由蒜、花椒、八角、桂皮、香叶、干辣椒按重量比1:1:1:1:1:1配成。
按照如下步骤制备:
将新鲜羊肉切片,焯好备用;将调味料用笼布包住备用;
向锅中加水1000份,然后加入焯好的羊肉、调味料包、杜仲、熟附子、熟地、葱、姜,大火烧沸后,加盖,转用中火煮制,待水减少1/3左右时,加入食盐,继续煮至水剩余一半,停火出锅即可。
本发明可用其他的不违背本发明的精神或主要特征的具体形式来概述。因此,无论从哪一点来看,本发明的上述实施方案都只能认为是对本发明的说明而不能限制发明,权利要求书指出了本发明的范围,而上述的说明并未指出本发明的范围,因此,在与本发明的权利要求书相当的含义和范围内的任何变化,都应认为是包括在权利要求书的范围内。
Claims (4)
1.一种益肾温阳羊肉汤,其特征在于包括如下重量份配比的原料:羊肉250-400份,杜仲15-30份,熟附子15-30份,熟地12-18份,食盐15-30份,葱20-40份,姜8-15份,调味料18-24份,所述调味料由蒜、花椒、八角、桂皮、香叶、干辣椒按重量比1:1:1:1:1:1配成。
2.根据权利要求1所述的益肾温阳羊肉汤的制备方法,其特征在于按照如下步骤:
将新鲜羊肉切片,焯好备用;将调味料用笼布包住备用;
向锅中加水1000-1300份,然后加入焯好的羊肉、调味料包、杜仲、熟附子、熟地、葱、姜,大火烧沸后,加盖,转用中火煮制,待水减少1/3左右时,加入食盐,继续煮至水剩余一半,停火出锅即可。
3.根据权利要求1所述的益肾温阳羊肉汤的制备方法,其特征在于按照如下步骤:
将新鲜羊肉切片,焯好备用;将调味料中的花椒、八角、桂皮、香叶、干辣椒磨成粉末备用;
向锅中加水1000-1300份,然后加入焯好的羊肉、粉末调味料、杜仲、熟附子、熟地、葱、姜、蒜,大火烧沸后,加盖,转用中火煮制,待水减少1/3左右时,加入食盐,继续煮至水剩余一半,停火出锅即可。
4.根据权利要求2或3所述的益肾温阳羊肉汤的制备方法,其特征在于:所述水用羊骨汤代替。
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